HOW TO LOSE BABY WEIGHT WHILE BREASTFEEDING || 10 LBS IN 10 DAYS! || KETO DIET ||
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- Опубликовано: 9 фев 2025
- mommydoesthings... - How I lost ten pounds in ten days, while breastfeeding. ...Without getting hangry. ...Or buying supplements. (Though I do take a bunch of vitamins and various supplements, already!)
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This is really just the beginning of my weight loss this time around. I still have 30 pounds to go, but I'm so amped about finding something that works, I had to share.
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Comment below if you watched all the way though and if you have any questions, or if you're going through the same thing.
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Yes Girl! Idc what anyone says, breastfeeding does not help you lose weight lol, it sure as hell didn't for me, and working out doing p90x everyday while breastfeeding... it made me tone up, like i could feel my booty getting tighter, but my gut was just not going away. LOL the struggle is real!
Model Jenna Lynn same lol. Have you tried postpartum belts?
Model Jenna Lynn Breastfeeding is so rewarding but no I don’t think it helps with loosing weight. I’m currently nursing my 6 month old and I am always hungry. But starting yesterday I went shopping for some healthy food, and download an app called “Loose It” and ima start my weight loss journey. I might even upload my progress. Anyway, being a mommy is the best, but beauty is haaaaard!
Britany Fernandez omg breastfeeding made me gain alot of weight :( i was 130 pre pregnancy im now 180! Im hungry all day!
Nicole Salazar How many mo this is your baby now? Take your time breastfeeding. I didn’t start my weightloss until he was 6 months and started some solid foods. Now he is 8 months and I went from 137lbs to 122.2 today. I am still breastfeeding him and my supply is perfect. Don’t follow DIETS! Follow a nutritious and healthy LIFESTYLE! It works! If you have questions on what to do, I think I can help. 🤗
Britany Fernandez hes 8 months now yes and please share some tips!
great tips .thank you . the tips start at 8:50
Thanks
😘 thanks
The best diet is to find a diet where u can hold it whole life. I gained alot in my first baby and lost 26 kg after baby with healthy diet and excercise. Give a try to every diet but u will gain it back. I started to eat less sugar, less bread, less rice etc. I ate around 1400 to 1500 calories and ate whatever i want. I cant cook seperate for husband, baby and then mine. I cooked one type of food but instead of 2 naans, i ate 1 and instead of sitting and eating a big plate of biryani and 2 pieces chicken, i ate half of it. In 8 months, i lost it. Excercise is also important and i did it in my flat while baby was sleeping or napping. Now gained with 2nd baby and i know i will lose it.
I've had two babies since this one and I've discovered that it's truly different after each child. After my third, I lost all the weight via 21 Day Fix. After this fourth, I haven't lost it yet. :)
@@stuckydanefamily wow, it is so true. I have to tell u that i lost my pragnancy weight and now losing slowly with diet of around 2000 calories due to full breast feeding and walking. It is so amazing to see the numbers are going down. I am not in hurry so i lose 500grams everys 10 days.
Keep up ur hard work and u can do it. Good luck
Thank you! Congratulations to you! And thanks for that reminder. I need to get more walking in- sometimes it’s really about starting with the basics like that.
My daughter is almost 5 months. I gained over 50lbs during pregnancy and I haven't lost any of it (even tho she was over 10lbs!). I have never been this heavy in my life 😖 please post your diet. I am currently nursing too. TIA! Btw, your baby is adorable!!!
P
why dont you see an herbal supplement "mummy magic weight loss tea" to get your weight lost. this tea is a tremendous source to shed the baby weight.
I know a supplement that not only helps weight loss but also aids breast stimulation and increases BM supply. This is an herbal tea "mummy magic weight loss tea". Check it out on secretsoftea.com
Halo1111 Hey there, I read your comment and it’s been 10 months. How is it going now?
hi I'm a new mum did lose weight for the first 4 months of breastfeeding and now I am not losing weight I want to try keto and I am going back to the gym.
I used “mummy magic weight loss tea” to shed my post baby weight( while nursing my son). I got rid of 35 lbs extra from my body just taking this organic tea 3 times a day before meal.
I was drinking an organic tea " mummy magic weight loss tea" while on the way to weight loss after pregnancy, I didn't do much on workouts but focused on my diet, avoiding high carbs diet also helped and I lost all of my pregnancy weight right in a span of 6 months which is a great success.
yes it really amazing worked for me too !
Hi ,thanks for your suggestion but my qtion is , did you do exercises while taking the magic tea ? Thanks plz reply
I don’t know why I love this video. Thanks for the tips.
that's super kind of you. thanks for watching! (late reply, i'm sorry!)
I m breastfeeding my 2 yr old also i have been breastfeeding from the start i asked the wic and they told me keto is not a good idea
Late reply, but I've since heard keto is best done no longer than a month. That's the longest I did it back then. It can really easily leave you open to nutrient deficiencies especially if food options are limited. I now prefer to stick to all whole foods- not that I do. I like candy. :)
I will definitely try the keto diet starting tomorrow. My little baby girl is now 9 months and so scared of loosing my milk supply.. We'll see how it goes.. Great video ;) and by the way our babies look alike 😊
have a look at "healthy nursing tea" of secretsoftea, this organic formula really appreciates weight loss and increases breast milk supply.
Yes, but that kind of lifestyle is not sustainable as once you return to a normal routine you will gain all back. Eating an apple and drinking green tea all day long does not sound healthy, I would like to suggest you with a better option instead as there is an organic formula “beyond weight management tea” which melts the fat down in a healthier way.
Were do you buy that?
You still breastfeed your 2 yr old? Wow cool ! 👍👍👍 I am breastfeeding my 6 month old and I want to start eating better. I’m also not supper big, I’m just not feeling my best. I’m like about 20 lbs over for my goal weight of 120. I’m 5’2”...anyway I just went shopping yesterday and bought some healthier leaner food. I’ve also downloaded an app called “Loose it “ its free, and it just helps me keep track of what I’m eating.
Ps: I also LOOOOVE CHOCOLATE 🍫!!!! I’m trying to control myself.🤗
having a look at "mummy magic weight loss tea" could aid a faster weight loss, this tea is exclusively organic and the best thing with this tea is that it helps increasing breast milk supply too.
hi, so did you stay on the keto diet or did it make your milk supply go down in the end?
I weighed 175lb before getting pregnant, then after i had my baby i weighed 168lbs, after 3 months of breastfeeding now i weigh 158lbs. I get extremely hungry and I'll be honest i eat mcdonalds every week, but haven't gained more weight. So in my opinion breastfeeding does help u lose weight. My baby is super chunky and healthy as well.
You got so lucky. How old are you? I'm 36. I gained 8 pounds while pregnant. I'm 4 weeks out and lost about 6. I breastfeed all day and eat plant based. Also chasing a toddler and stay busy all day. I can't fit my jeans and its making me so sad man.
Hi! I’m nursing twins and am trying a modified version of the keto diet! Thankyou for your video. It’s good to hear someone going through the same thing as me! I was glad to hear that one day of going off keto per week is ok while nursing, because that’s what I had to do. I’m so excited about the weight I’m losing.😊God bless you and your babies!!♥️
how much have you fall off????
emma watson, Hi! I did the keto diet for just breakfast and lunch, eating carbs for supper, and I lost about 10 pounds in one and a half weeks! I’ve kept that weight off without trying to. I started eating more carbs when I realized that my babies were losing weight too.☹️
Thanks for this. How did the diet go so far and how did you survive the keto flu with two babies?
+Naimo Khalif oh my gosh. Keto flu KILLED me. I was seriously like, dear Lord give me a carb. My husband was great and got me pickles and salt and that helped and got me through. It was no joke.
I haven't been on it in a while, though, because it made my milk production drop too much.
Mummy magic weight loss tea helped me in loosing my post baby weight even though I was breastfeeding my LO it did not effect that in any way. It took some time but I was really happy with the result
I saw this on Amazon, but I got confused with people saying that they put it in the baby's food! Do you drink the tea and also put it in the Lo food?
Hi ,thanks for your suggestion but my qtion is , did you do exercises while taking the magic tea ? Thanks plz reply
Ma'am breastfeeding mom Apple cider vinegar le sakte h es se baby ko koe harm toh nhe hoga
Good work,
8:41
Thank you so much! I'm having trouble losing weight, too. Bub is 3.5 months. Haven't lost anything since after birth :/ Even tho I walk a lot !
Mummy magic weight loss tea is what worked for me in loosing my baby weight easily.
how do I get some plsss
Hi ,thanks for your suggestion but my qtion is , did you do exercises while taking the magic tea ? Thanks plz reply
Plz give subtitles
Late reply, but it says the subtitles appear automatically? I just checked to try to add them.
And I eat HELLA CHOCOLATE!!!
Your twin 😍
I totally love you! Heading to the blog now!
Can you make a video after this one with your new body since you'll be loosing weight every 10days please
This idea is so good. I did stop after 30 days, but I'll do that if I ever do it again. Late reply, sorry.
Hi! I’m 3 weeks in on Keto and I am also breastfeeding. My milk supply has decreased! Did the keto diet affect your milk supply? Any suggestions? Thank you!
I know a supplement that not only helps weight loss but also aids breast stimulation and increases BM supply. this is an herbal tea "mummy magic weight loss tea". check it out on secretsoftea.com
Bernardine Lopez
I will have my baby any time this week, and I started keto two weeks ago, and I'm afraid of not having enough milk to punp.
Veronica Barrera you need carbs to breastfeed! There is more carbs than fat in breast milk. I have struggled with postpartum weight loss as well but will never compromise my baby’s health just for me to lose weight , you won’t be breastfeeding forever so just focus on that for the moment it’s the best thing for baby.
Marisela Gutierrez this is what i try to tell myself ill focus on the loosing weight once im done nursing
@@mariselagutierrez9509 my baby just turned 4 months. I was 57 kgs not so heavy but wasn't my best. I tried dieting and my baby didn't have much to drink. So I decided to try do something new every day, to at least get out of the house...took lots of walks . Am now at 53 kgs its working
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Gosh longggg intro
haha sorry, i'm not a pro! but I think my newer videos are better. :) late reply, sorry
Omg your video hit home for me I'm 5'6 170 lbs my son is 3 months and I exclusively breastfeed . I was 133 when I first got pregnant 175 end of pregnancy dropped to 160 after but gained 10lbs 6 weeks after I don't work out never have and I love chocolate also eat brownies and double chocolate cake everyday so I've told myself I'm going to go vegan starting tomorrow and hopefully it works for me like your keto diet
getting too tough at the beginning won't help a lot I'm afraid as nutrients deficit might lead to the supply drop. a moderated approach towards your intakes will work even better. however, you can try things that work really well to weight loss, I suggest to have a look at an organic formula "healthy nursing tea" of secretsoftea. helps weight loss and establishes a healthy supply.
hi, so did you stay on the keto diet or did it make your milk supply go down in the end?
hi, so did you stay on the keto diet or did it make your milk supply go down in the end?
hi, so did you stay on the keto diet or did it make your milk supply go down in the end?
late reply, sorry. eventually I noticed it with my milk a little so I stopped after a month. I tend to have oversupply and so it wasn't a huge deal. I know some people don't have a milk drop and supposedly that's due to drinking more water, which i'm not the best at.