My mom was anorexic before pregnancy and took thalidimide while pregnant with me. I have tons of joint issues and digestive problems my whole life. But keto and IF have saved me.
Oh sht up... can't wait till she screams l her head off and is s puberty nightmare... love when parents or women mostly obsess over something new and treat it like présent until Sht happens later. Calm down with halo
I would love if you did some research on fasting while breastfeeding. I’ve been doing it very carefully since my baby was born 4 months ago. (Already fat adapted) With taking lots of electrolytes and your supplements and water, and making my meals very nutritious, I’ve been able to do OMAD every day since 4 weeks PP and I’ve now done 4 36-42 hour fasts. I have not lost my supply. My baby is VERY chunky. She’s doubled her birth weight. And I’ve lost 30 lbs. I know one needs to be careful but I wish people would do more research on this subject to help other women because I’m so happy it’s working for me and my baby is also so happy :) It’s the first postpartum (I have 4 kids) I have not had post partum depression either!
That’s amazing! I am delivering my baby next month and want to experiment with fasting as well. Any further info you’re willing to share (what your meals were, etc.) would be appreciated!
@@rebeccagitto597hi Rebecca. I’m also keen on doing fasting or keto while I’m breastfeeding my 3 month old and I want to increase my supply. Can you tell me more ?
I've been pregnant or breastfeeding or both for the past (nearly) nine years. I guess I have about two more years of breastfeeding my third child. So far I'm still alive, and my oldest is nearly as tall as me already. Looking forward to keeping all the nutrients I eat to myself one day though!!!
Rayna Quigs 😂😂😂 same here... my oldest is almost 7, I have a 5 year old, and an almost 2 year old and I’m pregnant again. I only had a short break for about a year where I wasn’t at *least* breastfeeding... and I breastfed my littlest the first few months of this pregnancy, but I had to stop because of aversion. Some day, sister!! LOL. At least we have bras to keep things where they should be after all the stretching these poor gals go through! 😂😂😂
Thank you Dr. Berg. I feel like you personally answered my request! By the time I am finished, I will have breastfed for 5 years of my life. So so important for the babies!
As an early childhood provider, I see how important the correct nutrition is for our children. Ramifications in behavior may not show up until child reaches age 3 but the signs start way earlier! As a grandparent, I use my Keto WOE knowledge from you to help our granddaughter! Her Mom got her off to the right start. I want a second grand so I’ve shared out your video to give her the latest and greatest info! BTW Your Hair Formula is working for me! Thank you, Dr. Berg!
I wanted a video like this. Breastfeeding going on 2 years. Isotonix prenatal vitamins, opc3, krill oil, salads and organic non gmo. She is tall and very smart. Thank God!
You are the best!!! I wish I knew all these things during my pregnancy...not even once my doctor checked me for the nutritional deficiency....how sad that we are put our trust in hands of non educated MD people.... to all pregnant women listen to Dr. Berg and follow up on what ever he says...push your doctor to check you for everything if you do not want to suffer from your child condition complications in the future!!!!! Eat eat Real organic non GMOs food eat whatever dr. Berg is recommending..It is a huge deal and a life saving for your kids in the future....
Do a bit of research to open your mind.... there is not one placebo controlled, clinical trial study on any vaccine, fda says injecting more than 25 mcg of alluminum in a baby can cause brain damage, vaccines contain 250 mcg each..... tip of the iceberg only......
Dr Berg, well done for supporting breastfeeding! I'm breastfeeding my 27 month old daughter and I can't stop crawing sweets. I'm trying to stop breastfeeding as my goal was 2 years. What would be your (facts) age for breastfeeding? What should my daughter eat at her age? In preschool she has 2 snacks a day which involve crackers or other types of wheat products. They do get occasional treats meaning she would eat chocolate for birthdays. I would love to find out more on what she should be eating. She doesn't like a lot of textures and she stopped eating fruit. She eats pasta with sauce (blended veg) or rice almost every day. PLEASE HELP!
Thank you. As a mother of 8 I have slowly been learning what I need to eat for myself and my babies. 17 years of pregnancy or breastfeeding is taxing on the body. Thanks to people like you, my grandparents and mother, Sally Fallon and Weston Price I am starting to understand the importance of whole foods for nutrition. The only I wish is that my family would be on board with cutting out sugar and anything processed.
Dr berg, I am expecting my 6th child, breastfed 5 kids till 2 yrs on a very healthy diet, and no vaccines, I can't recall my babys ever needing one drs visit or not sleeping through the night. They never yet had a cavity and get straight As.... I believe its thanks to me eating a very healthy diet while pregnant and breastfeeding and of, from the grace of G-D!
Well done mama. Some women and men don't take care of their health especially before getting pregnant, during and after, not only healthy diet is great for the parents long term, it's super important for the kids, you can tell a woman that did this and more. The benefit is huge.
My husband and his family would always advise against fish and shell fish. My cousin ate mostly fish in her pregnancy and her daughter is completely healthy and is intelligent
Hey dr. Berg i love your videos, (seriously they are my favorite) i have a question. Do you reccomend women eat more carbs while breastfeeding? Ive had issues with keeping a good supply and theres alot of people that reccomend eating more carbs to help with milk production...what are your thoughts on this?
I eat 20 and under a day. My supply dipped for a bit. It thicken the milk. So there's less but its thicker due to increase in fat consumption. But I waited til my daughter was eating some solids. Drink more water. Baby maybe unsettled for a few days. If it goes on long increase carbs. Go by what happens to you. Every person is different so adjust to what works. Hope it helps.
Thank you for this pregnancy/breastfeeding video. These areas needs updated holistic info so bad. Thanks to you and Lily Nichols Rhd, for enlightening these important subjects.
I really tried sticking with the keto, but I just felt awful and it's also really tough to stick with. Then I tried the *Agoge diet* and it was life changing, I highly recommend it to everyone.
Thanks a lot for this video! Can you do a video on what to feed your baby when it's time to start introducing solid food or any other food to add to breast milk? Thanks.
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can scroll through Doctor Berg's videos until you get to October 5th 2017.
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos.
Thank you for this. Your range of coverage is greatly appreciated! You've helped me with so many things. From motherhood to thyroid to autoimmune issues. 🙏🙏🙏 You're the best!
Dr. Berg, your work is much appreciated. Question for you sir, is there a trusted organic vitamin brand that you can recommend? I was a big consumer of Megafood vitamins but they now use synthetic form of B12 in their multivitamins... along with synthetic form of folate (folic acid). Please advise
Alex Cortez The customer drives the product - so try calling and also writing the company to complain, and also complain on their social media page. Complain everywhere! And try to get others to complain too. I’ve had good results doing this.
Dr. Berg pls do videos for new diagnosed kids with type1 diabetic... how we can stop the disease to become worse or how to save the remaining beta cells...what food or nutrition or vitamin supplements are good for young kids to prevent the condition from worsening. You know alot of things that other doctors do not know...please educate us ...how to fix thyroid problems specially hyperthyroidism in type1 diabetic. Thank you
Excellent advice, wish I was told this Yonks ago. 🙁 Sadly it's a bit too late for my Old self now. Lol. Thank you muchly for sharing this very important information with us all, & take care of yourself to. ❤🙂🐶
As someone with scoliosis and an obviously asymmetrical face, I think it's fair to say my parents following a low-fat vegetarian diet during pregnancy and my early life was a bad move!! (deep breaths)
This is so incredibly important and the regular people dont know this... The amount of kids in our Western society who grow up with malnutrition is astounding! If only people realised that malnutrition is the cause of almost all modern degenerative diseases :(
Easier said then done.... I ate keto until I found out I was pregnant and my body rejected red meat and I couldn’t keep anything down. Super frustrating Avocados eggs meat salad all made me very sick. So now what? Yogurt and cottage cheese and bananas and pecans are basically all that doesn’t make me vomit.
I’ve noticed alot of the kids and infant vitamin D supplements have parabens in them too. 🤦♀️ Need a video on what we could do with toddlers or teens if we think our kids might have had a deficiency while growing to work on correcting!
Did anyone else hear him say the best formula for babies? That we can make our selves? He said the link is below but I don’t see it? And the links lead somewhere else about other topics?
Has anyone started keto just after their baby was born while breastfeeding? I'm 34 weeks but only want to do keto once I have given birth. I was wondering what other women have experienced in this scenario, did it affect your milk supply?
Hello Dr. Berg! Huge fan, so grateful for all that you share with the world. I have been watching the breastfeeding videos but haven’t seen the ‘make your own’ milk you suggested a couple times in case of feeding issues. Can someone please direct me? TY!💛🙏🏼
Since breastfeeding burns a ton of calories, you may be wondering how you'll have enough energy to take care of your family. Many women find it difficult to lose weight when they're breast-feeding because they are burning so many calories on a daily basis. Fortunately, some supplements can help ensure you're healthy and happy during what is likely one of your most trying times. Although there is no magic pill that will make weight loss painless or quick, taking these vitamins can help ease some of your struggles while maintaining a healthy body mass index (BMI).
Yes, it is food! It is literally oil from the liver of a cod. I have watched a video of how they collect the oil. It literally drips from the liver into a collection container. I take it every day. I wish I had taken it during my pregnancies and given it to all my children when they were young. They are all grown.
Yes, find the best quality, you have got about 5weeks more but continue even after that so that your baby can get from you during nursing. Also eat fish.
I craved raw carrots and iceberge lettuce during my first and second trimester - what deficiency could that indicate? I also had to force myself to eat anything with fats (first and second trimester only)
Hi Dr Berg, thatnks for the videos. I am about to start keto diet for the first time and I am breastfeeding my almost 4months old baby exclusively. I would like to know if the carb intake for breastfeeding moms should still be within 30-50?
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can find his post by scrolling back to October 5th 2017.
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can scroll through his videos until October 5th 2017.
Dr Berg hi, the information on how to make a formula is not on the drop down. Below. And on data there is nothing. Dr Berg Thank you for all the information you give us.😊
Thanku very much for this amazing content Dr.Berg :) can u pls tell me why do i crave too much sugar during bf...will this sugar consumption influence breastmilk and is this a normal condition or gud for the child? Thankyou!!
Dr berg, I’ve been doing keto while breastfeeding (was keto for most of my pregnancy) but now I’m having issues with HYPOGLYCEMIA! I didn’t have this problem before breastfeeding. I don’t understand what I’m doing wrong? My blood sugar will be below 70 and the lower it is, the higher my ketone levels. Before I ate today my blood sugar was 66 and ketones were 3.8. GKI 0.96 I am feeling a bit sweaty and shaky.
I’m 19 Weeks today, with my 4th... and this has been my hardest pregnancy so far. I’m 37 and I was doing Keto up until I got pregnant and it was going great... but then I crashed. From 6 weeks through about 16 weeks the ONLY thing that made me “feel better” was garbage. Lots of carbs, potatoes, rice, bread, crackers, etc. I hated what I was doing to my body and for my baby- but I was SO. SICK. I’m finally starting to feel better and I’m easing back into Keto, but it’s hard. I’m taking a garden of life pre-natals now, but during those weeks I could barely force myself to take my magnesium every day to “go” much less take pre-Natals. Is there something I’ve missed? I tried B6 for nausea, and ginger, and just about every other natural thing I could, but literally eating a salad during that time made me want to throw up. I would force myself to take a few bites and my body wasn’t having it. I would have LOVED to maintain this during that first trimester, but I literally couldn’t. I feel so defeated. 😞🤦♀️ I’m fairly certain this is my last pregnancy, but going forward I want to do this *right*. Any further suggestions?
I felt the same during my pregnancy too. A month or so I just couldn't get any relief unless I ate carbs. Around 20wks I went back to keto but would increase my carbs on my last meal before bed. I guess that's what they would call a carb cycle. Just increasing my carbs to 50g instead of the 20 really helped with the all day morning sickness! Good luck and congrats on the pregnancy!
Homeschool Mama of 12 thanks:) it’s funny I guess I usually do the opposite- I try to eat my carb load in the morning, and a big salad for dinner. Wondering then if I should switch that!?
You are not alone! I'm pregnant work baby number 4, and I'm still nauseous at 30 weeks. The only thing I feel I can stomach are carbs still. Everything else makes me want to vomit. Don't be too hard on yourself. I know that it won't be forever, and I plan on getting back on track as soon as I feel better.
@@elizabethprov2894 I had to do my carb load at night or I'd basically go in a carb coma haha I couldn't take naps so ate it at night and it made me sleepy. Sometimes you just have to go in survival mode and try to make the best decisions with what you can. Just try to get the best nutrients from your foods. Don't focus on how many carbs as much as what kind of carbs and try to stay away from the sugar.
My baby is 6 weeks old I have been breastfeeding and keeping an oversupply of milk. I tried to go back on Keto, admittedly my diet wasn't very good postpartem. It decimated my milk supply! I think the coritsol from changing my diet really affected my milk. Any advice? I've gone back to carbs and sugars (though less) and I'm working very hard to get my milk back up now. Anyone else try to go on Keto when breastfeeding?
![ARGENTINA vs. CHILE [3-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 7](http://i.ytimg.com/vi/De3AWmXzhuA/mqdefault.jpg)
More pregnancy/breastfeeding/baby videos please :)
Yes please
My mom was anorexic before pregnancy and took thalidimide while pregnant with me. I have tons of joint issues and digestive problems my whole life. But keto and IF have saved me.
What is IF?
@@omshomestead intermittent fasting
Can you do a comprehensive series about what to eat during pregnancy? I think lots of pregnancy women want to see that!!!please
Breastfeeding my 6 week old beautiful baby girl as I’m watching. Thank you for looking out for us Doctor! Fed is best, but breast is amazing!
Oh sht up... can't wait till she screams l her head off and is s puberty nightmare... love when parents or women mostly obsess over something new and treat it like présent until Sht happens later. Calm down with halo
I would love if you did some research on fasting while breastfeeding. I’ve been doing it very carefully since my baby was born 4 months ago. (Already fat adapted) With taking lots of electrolytes and your supplements and water, and making my meals very nutritious, I’ve been able to do OMAD every day since 4 weeks PP and I’ve now done 4 36-42 hour fasts. I have not lost my supply. My baby is VERY chunky. She’s doubled her birth weight. And I’ve lost 30 lbs. I know one needs to be careful but I wish people would do more research on this subject to help other women because I’m so happy it’s working for me and my baby is also so happy :) It’s the first postpartum (I have 4 kids) I have not had post partum depression either!
That’s amazing! I am delivering my baby next month and want to experiment with fasting as well. Any further info you’re willing to share (what your meals were, etc.) would be appreciated!
@@alidonnenwerth8628 I wish there was another way to connect with you! I would be happy to share :)
@@rebeccagitto597I am also breastfeeding and started 16/8 fasting and notice my supply went down. Any advice? Thank you in advance.
@@rebeccagitto597hi Rebecca. I’m also keen on doing fasting or keto while I’m breastfeeding my 3 month old and I want to increase my supply. Can you tell me more ?
Was wondering what supplements are you taking, if you don't mind ? Do you use dr berg electrolytes?
I've been pregnant or breastfeeding or both for the past (nearly) nine years. I guess I have about two more years of breastfeeding my third child. So far I'm still alive, and my oldest is nearly as tall as me already. Looking forward to keeping all the nutrients I eat to myself one day though!!!
Rayna Quigs 😂😂😂 same here... my oldest is almost 7, I have a 5 year old, and an almost 2 year old and I’m pregnant again. I only had a short break for about a year where I wasn’t at *least* breastfeeding... and I breastfed my littlest the first few months of this pregnancy, but I had to stop because of aversion. Some day, sister!! LOL. At least we have bras to keep things where they should be after all the stretching these poor gals go through! 😂😂😂
@@elizabethprov2894 wooow we have exactly same age kids, I have all girls 🥰 I have two month old now.
@@yasminfarah9140 well now my littles are 8, 7, 3, and 16 mos! Time flies! ❤️
@@yasminfarah9140 and I’m still breastfeeding😂😂😂
May I ask please what you ate for the 9 years?
My wife is breastfeeding while I watch this video.
Im breastfeeding while watching this
@Kube dog trolling all the comments today😆. If you’re bored, volunteering is a thing.
🤦🏻♀️
Go make her a sandwitch
We love a supportive husband
Thank you Dr. Berg. I feel like you personally answered my request! By the time I am finished, I will have breastfed for 5 years of my life. So so important for the babies!
“I have my whole viewpoint on that..” Subtle! 😭😂
I've been waiting for this one for ages. Thx a million.
Monika Yielnik same!
As an early childhood provider, I see how important the correct nutrition is for our children. Ramifications in behavior may not show up until child reaches age 3 but the signs start way earlier! As a grandparent, I use my Keto WOE knowledge from you to help our granddaughter! Her Mom got her off to the right start. I want a second grand so I’ve shared out your video to give her the latest and greatest info! BTW Your Hair Formula is working for me! Thank you, Dr. Berg!
I wanted a video like this. Breastfeeding going on 2 years. Isotonix prenatal vitamins, opc3, krill oil, salads and organic non gmo. She is tall and very smart. Thank God!
I'm gonna post this on fb so that my brother and sister in law can watch this.....thank you dr. berg
You are the best!!! I wish I knew all these things during my pregnancy...not even once my doctor checked me for the nutritional deficiency....how sad that we are put our trust in hands of non educated MD people.... to all pregnant women listen to Dr. Berg and follow up on what ever he says...push your doctor to check you for everything if you do not want to suffer from your child condition complications in the future!!!!! Eat eat Real organic non GMOs food eat whatever dr. Berg is recommending..It is a huge deal and a life saving for your kids in the future....
Plz doctor speak about vaccination..i want to know your point of veiw regarding this topic.
Yes...pls
@@Kube_Dog So foolish of you. He has already done a video about vaccination. Check it out.
@@Kube_Dog well i do prefer to listen to his explanation regarding it because i simply trust his knowledge that's all !
@@AbdulBasith2304 really? plz share the link🤗
Do a bit of research to open your mind.... there is not one placebo controlled, clinical trial study on any vaccine, fda says injecting more than 25 mcg of alluminum in a baby can cause brain damage, vaccines contain 250 mcg each..... tip of the iceberg only......
Before, during and after my pregnancy. I craved nothing but fruits and veggies. As well as peanut, WATER
Very important video, thank you! Life starts long before we are born.
Love your videos Dr. Berg! Would you be able to do a video on causes of morning sickness in pregnancy?
Dr Berg, well done for supporting breastfeeding! I'm breastfeeding my 27 month old daughter and I can't stop crawing sweets. I'm trying to stop breastfeeding as my goal was 2 years. What would be your (facts) age for breastfeeding?
What should my daughter eat at her age? In preschool she has 2 snacks a day which involve crackers or other types of wheat products. They do get occasional treats meaning she would eat chocolate for birthdays. I would love to find out more on what she should be eating. She doesn't like a lot of textures and she stopped eating fruit. She eats pasta with sauce (blended veg) or rice almost every day. PLEASE HELP!
Thank you. As a mother of 8 I have slowly been learning what I need to eat for myself and my babies. 17 years of pregnancy or breastfeeding is taxing on the body. Thanks to people like you, my grandparents and mother, Sally Fallon and Weston Price I am starting to understand the importance of whole foods for nutrition. The only I wish is that my family would be on board with cutting out sugar and anything processed.
Dr berg, I am expecting my 6th child, breastfed 5 kids till 2 yrs on a very healthy diet, and no vaccines, I can't recall my babys ever needing one drs visit or not sleeping through the night. They never yet had a cavity and get straight As.... I believe its thanks to me eating a very healthy diet while pregnant and breastfeeding and of, from the grace of G-D!
Well done mama. Some women and men don't take care of their health especially before getting pregnant, during and after, not only healthy diet is great for the parents long term, it's super important for the kids, you can tell a woman that did this and more. The benefit is huge.
Good mama here!👍🏼❤
I really want more videos for pregnancy, moms, morning sickness, fatigue, body odor etc.
Dr Berg please make a video on your view about the vaccinations that the children get, I would really like to know. Thank you
He has a video on it, he is against them
My husband and his family would always advise against fish and shell fish. My cousin ate mostly fish in her pregnancy and her daughter is completely healthy and is intelligent
malt with eggs, my grandmother said that induced milk production on mothers.
Yes my grandmother is Puerto Rican and they strongly believe in this too, it also increases hemoglobin
Whole foods based prenatal - Dr Berg please recommend one - Thank you.
Hey dr. Berg i love your videos, (seriously they are my favorite) i have a question. Do you reccomend women eat more carbs while breastfeeding? Ive had issues with keeping a good supply and theres alot of people that reccomend eating more carbs to help with milk production...what are your thoughts on this?
I eat 20 and under a day. My supply dipped for a bit. It thicken the milk. So there's less but its thicker due to increase in fat consumption. But I waited til my daughter was eating some solids. Drink more water. Baby maybe unsettled for a few days. If it goes on long increase carbs. Go by what happens to you. Every person is different so adjust to what works. Hope it helps.
Thank you for this pregnancy/breastfeeding video. These areas needs updated holistic info so bad. Thanks to you and Lily Nichols Rhd, for enlightening these important subjects.
I really tried sticking with the keto, but I just felt awful and it's also really tough to stick with. Then I tried the *Agoge diet* and it was life changing, I highly recommend it to everyone.
Got my plan, looks good 👌
Thanks a lot for this video! Can you do a video on what to feed your baby when it's time to start introducing solid food or any other food to add to breast milk? Thanks.
He has one on that. Just so a RUclips search on Dr Berg baby and it'll show up.
I pray that god helps you and guides you in this life.
Your lectures are so beneficial to many many people. When you do good, you find good.
Breast is best ❤️ good information to know.
Would love to hear your thoughts on vaccinations and the flu shot! Thank you for this video.
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can scroll through Doctor Berg's videos until you get to October 5th 2017.
poison plus more poison
@@above_genetics Thank you so much! I appreciate it
The Informed Mama on FB or IG shes theinformedmama209
@@alexandervonzelewski7512 I am definitely going to look into that!
What is your thought on vaccines for babies?
And the child’s ability to have children themselves!
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos.
It was posted October 5th 2017. There is so much more to consider.
Dr Berg PLEASE recommend a brand for cod liver oil supplement, and also would you please do a video on first foods for babies. ❤
Dr. Berg your content is fantastic. Thank you for helping us.
Thank you for this. Your range of coverage is greatly appreciated! You've helped me with so many things. From motherhood to thyroid to autoimmune issues. 🙏🙏🙏 You're the best!
You're very welcome! Glad to help!
Good God i am so happy i found you right before i got pregnant!! Ive been following you to a T. I am so grateful for u Doc!!! ❤❤❤❤❤
Can you please recommend a supplementation complex for breastfeeding
Dr Berg, Where is the link on the preparing the formula for Brest Feeding?
Yea I am also wondering that
Me 2
Where is the link on how to make your own baby formula?
Dr. Berg, your work is much appreciated.
Question for you sir, is there a trusted organic vitamin brand that you can recommend?
I was a big consumer of Megafood vitamins but they now use synthetic form of B12 in their multivitamins... along with synthetic form of folate (folic acid). Please advise
Alex Cortez The customer drives the product - so try calling and also writing the company to complain, and also complain on their social media page. Complain everywhere! And try to get others to complain too. I’ve had good results doing this.
Dr. Berg pls do videos for new diagnosed kids with type1 diabetic... how we can stop the disease to become worse or how to save the remaining beta cells...what food or nutrition or vitamin supplements are good for young kids to prevent the condition from worsening. You know alot of things that other doctors do not know...please educate us ...how to fix thyroid problems specially hyperthyroidism in type1 diabetic. Thank you
can i take nutritional east or brewers yest i m feeding mother ? Is it good or any side effects plz tell me
Excellent advice, wish I was told this Yonks ago. 🙁 Sadly it's a bit too late for my Old self now. Lol. Thank you muchly for sharing this very important information with us all, & take care of yourself to. ❤🙂🐶
Gd evening d Dr Eric, thankyou so much, ""Excelent "" info.
very important education for every woman espcl for young woman GBU dr Eric
As someone with scoliosis and an obviously asymmetrical face, I think it's fair to say my parents following a low-fat vegetarian diet during pregnancy and my early life was a bad move!! (deep breaths)
Oh wow
This is so incredibly important and the regular people dont know this... The amount of kids in our Western society who grow up with malnutrition is astounding! If only people realised that malnutrition is the cause of almost all modern degenerative diseases :(
Getting this information if such a privilege! Thank you!!
Can you do an episode on proof readers??
Easier said then done.... I ate keto until I found out I was pregnant and my body rejected red meat and I couldn’t keep anything down. Super frustrating
Avocados eggs meat salad all made me very sick. So now what? Yogurt and cottage cheese and bananas and pecans are basically all that doesn’t make me vomit.
What is your opinion on "Garden of life" vegan prenatal gummies?
Excellent information Dr. Berg.
Please do a video on what to eat and nutrients needed, (and what medications to curtail) before a surgical procedure.
Wow thank you Dr. Berg i am still bfeeding my baby until now @ 16months❤
Thanks very much. Remain blessed.
I don’t see the link to the baby formula recipe…
27 weeks preggo here. Thank you!
Hi! Me too! ;)
I’ve noticed alot of the kids and infant vitamin D supplements have parabens in them too. 🤦♀️ Need a video on what we could do with toddlers or teens if we think our kids might have had a deficiency while growing to work on correcting!
pumping as we speak! yeeeessss this is what I neededdd
Really want to know Dr Berg’s opinions on vaccines.
Here you go:
www.drberg.com/blog/my-opinion-on-vaccinations
www.drberg.com/blog/the-truth-on-vaccines
Did anyone see the the link for the baby formula recipe he was talking about?
Did anyone else hear him say the best formula for babies? That we can make our selves? He said the link is below but I don’t see it? And the links lead somewhere else about other topics?
Exactly he said the best formula you can make. I was also looking for the linkn
Thanks. In a future video can you discuss the differences in Fat. Trans Fat vs. Sat Fat, vs. ....? Is Trans Fat worse than sugar?
Dr. Berg, what to eat after, or before, sex if you are fasting or in Keto diet (sperms are made from sugar?)?
Can anyone help me ? I understand English little. Is it safe to take cod liver oil capsules while breastfeeding ?
Excellent video! This is exactly what I was looking for. Thank you so much!
You're very welcome! Glad you found it helpful!
Has anyone started keto just after their baby was born while breastfeeding? I'm 34 weeks but only want to do keto once I have given birth. I was wondering what other women have experienced in this scenario, did it affect your milk supply?
Plant nutrients are not always bioavailable
Hello Dr. Berg! Huge fan, so grateful for all that you share with the world. I have been watching the breastfeeding videos but haven’t seen the ‘make your own’ milk you suggested a couple times in case of feeding issues. Can someone please direct me? TY!💛🙏🏼
thank you so much for your video! what food would recommend for vegetarians?
I grind my own wheat berries for our bread and flour. Does this still zap zinc from our bodies?
As an adult with anemia , thyroid issues and gut issues , my mother was certainly nutrient deficient in many aspects .
Breastfeeding as I watch! Wondering a good brand of cod oil. Where is link about formula?
Precious Kaczor everyone I’ve talked to in this field says Nordic Naturals
Rosita seems decent
These are all good brands. They need to come from pristine cold waters, I believe these are both from the Norwegian Sea, clean source.
Since breastfeeding burns a ton of calories, you may be wondering how you'll have enough energy to take care of your family. Many women find it difficult to lose weight when they're breast-feeding because they are burning so many calories on a daily basis. Fortunately, some supplements can help ensure you're healthy and happy during what is likely one of your most trying times. Although there is no magic pill that will make weight loss painless or quick, taking these vitamins can help ease some of your struggles while maintaining a healthy body mass index (BMI).
Hello Dr berg thank u so much for the vedio can I take cod liver oil capsule iam 35 weeks pregnant
Yes, it is food! It is literally oil from the liver of a cod. I have watched a video of how they collect the oil. It literally drips from the liver into a collection container. I take it every day. I wish I had taken it during my pregnancies and given it to all my children when they were young. They are all grown.
Yes, find the best quality, you have got about 5weeks more but continue even after that so that your baby can get from you during nursing. Also eat fish.
What formula do you recommend for newborns ?
Thank you for all this wonderful information ❤
I craved raw carrots and iceberge lettuce during my first and second trimester - what deficiency could that indicate? I also had to force myself to eat anything with fats (first and second trimester only)
Hi Dr Berg, thatnks for the videos.
I am about to start keto diet for the first time and I am breastfeeding my almost 4months old baby exclusively. I would like to know if the carb intake for breastfeeding moms should still be within 30-50?
Please tell us your viewpoint on vaccines.
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can find his post by scrolling back to October 5th 2017.
We would like to hear your opinion on vaccination
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on RUclips. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can scroll through his videos until October 5th 2017.
Dr Berg hi, the information on how to make a formula is not on the drop down. Below. And on data there is nothing. Dr Berg Thank you for all the information you give us.😊
I looked so so much to this one!!!! Thank you !!!!!!!!
Great informative topic 👍 thanks Dr Berg🌸💕
Thanks for watching :)
Where is the link for formula recipe?
Thanku very much for this amazing content Dr.Berg :) can u pls tell me why do i crave too much sugar during bf...will this sugar consumption influence breastmilk and is this a normal condition or gud for the child?
Thankyou!!
Thank you for this video God bless you
Thanks a lot for this. Very much needed
How or what can a nursing mother eat or take to help heal her baby of erbs palsy
Wow excellent information Thank you so much
Dr berg, I’ve been doing keto while breastfeeding (was keto for most of my pregnancy) but now I’m having issues with HYPOGLYCEMIA! I didn’t have this problem before breastfeeding. I don’t understand what I’m doing wrong?
My blood sugar will be below 70 and the lower it is, the higher my ketone levels.
Before I ate today my blood sugar was 66 and ketones were 3.8. GKI 0.96
I am feeling a bit sweaty and shaky.
More videos on breastfeeding please !!!
I’m 19 Weeks today, with my 4th... and this has been my hardest pregnancy so far. I’m 37 and I was doing Keto up until I got pregnant and it was going great... but then I crashed. From 6 weeks through about 16 weeks the ONLY thing that made me “feel better” was garbage. Lots of carbs, potatoes, rice, bread, crackers, etc. I hated what I was doing to my body and for my baby- but I was SO. SICK. I’m finally starting to feel better and I’m easing back into Keto, but it’s hard. I’m taking a garden of life pre-natals now, but during those weeks I could barely force myself to take my magnesium every day to “go” much less take pre-Natals.
Is there something I’ve missed? I tried B6 for nausea, and ginger, and just about every other natural thing I could, but literally eating a salad during that time made me want to throw up. I would force myself to take a few bites and my body wasn’t having it.
I would have LOVED to maintain this during that first trimester, but I literally couldn’t. I feel so defeated. 😞🤦♀️ I’m fairly certain this is my last pregnancy, but going forward I want to do this *right*.
Any further suggestions?
I felt the same during my pregnancy too. A month or so I just couldn't get any relief unless I ate carbs. Around 20wks I went back to keto but would increase my carbs on my last meal before bed. I guess that's what they would call a carb cycle. Just increasing my carbs to 50g instead of the 20 really helped with the all day morning sickness! Good luck and congrats on the pregnancy!
Homeschool Mama of 12 thanks:) it’s funny I guess I usually do the opposite- I try to eat my carb load in the morning, and a big salad for dinner. Wondering then if I should switch that!?
You are not alone! I'm pregnant work baby number 4, and I'm still nauseous at 30 weeks. The only thing I feel I can stomach are carbs still. Everything else makes me want to vomit. Don't be too hard on yourself. I know that it won't be forever, and I plan on getting back on track as soon as I feel better.
tehere ugh you poor thing... that would be awful😞
🤜🤛 one day at a time sis.
@@elizabethprov2894 I had to do my carb load at night or I'd basically go in a carb coma haha I couldn't take naps so ate it at night and it made me sleepy. Sometimes you just have to go in survival mode and try to make the best decisions with what you can. Just try to get the best nutrients from your foods. Don't focus on how many carbs as much as what kind of carbs and try to stay away from the sugar.
Thank you so much ❤️ that is a great video but if the mother doesn't get these nutrients from food what supplement can she have?
Please do a video on allopathic vitamin supplements
My baby is 6 weeks old I have been breastfeeding and keeping an oversupply of milk. I tried to go back on Keto, admittedly my diet wasn't very good postpartem. It decimated my milk supply! I think the coritsol from changing my diet really affected my milk. Any advice? I've gone back to carbs and sugars (though less) and I'm working very hard to get my milk back up now. Anyone else try to go on Keto when breastfeeding?
Great video!! Thank you so much!!
Thank you Dr for sharing all this informations