EVERYTHING I EAT IN A DAY! Healthy and Quick

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  • Опубликовано: 21 июл 2019
  • Full day of eating! Healthy, simple and go to meals to make eating healthy a bit easier.
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    --------------------------
    Pancake Recipe: amagicalmess.com/muscle-build...
    Crockpot Recipe: runningonrealfood.com/slow-co...
    This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
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Комментарии • 985

  • @alismith5617
    @alismith5617 5 лет назад +1434

    The trick with not crying while chopping onions is to not form an emotional connection to the onion

    • @WhitneySimmons
      @WhitneySimmons  5 лет назад +31

      😂😂😂

    • @ritabrito5040
      @ritabrito5040 5 лет назад +3

      In Portugal we have an onion that doesn't sting. It's called sweet onion.

    • @vero92vero
      @vero92vero 5 лет назад +1

      The trick is to chew on chewing gum, or pretend you are chewing on something ☺️ True story

    • @dunjahadzic524
      @dunjahadzic524 5 лет назад +2

      I put on sunglasses hahaha 😂

    • @soyo7482
      @soyo7482 4 года назад +4

      Put swimming goggles on👍🏻😁

  • @aashleyk78
    @aashleyk78 5 лет назад +567

    I love how your meals are not skimpy. They are full of healthy ingredients! Thanks for showing us how to be healthy and eat some good food!!

    • @moniquelopez8403
      @moniquelopez8403 5 лет назад +6

      ashley778909 other videos may seem skimpy because they’re on a calorie deficit. As I can see she’s not really losing fat, she’s more so like building muscle so she’s probably on a calorie surplus.

  • @xoxoBubbleGumPopxoxo
    @xoxoBubbleGumPopxoxo 5 лет назад +686

    "who's that cutie?? got him." IM DEAD LOL

    • @victoriarobles9749
      @victoriarobles9749 5 лет назад

      Joyce Tang wait when?

    • @xoxoBubbleGumPopxoxo
      @xoxoBubbleGumPopxoxo 5 лет назад +2

      Victoria Robles 4:28

    • @tand9218
      @tand9218 5 лет назад

      YESSS lololol

    • @ina4849
      @ina4849 5 лет назад +1

      Haha and Indy thought momma was talking to her she lifted her head up from the couch 😂😂😂

    • @koco23
      @koco23 4 года назад +2

      Favorite part of the whole video I died 😂😂😂💙

  • @Ca_1021
    @Ca_1021 5 лет назад +385

    I love that your meals are “normal” yet healthy. They are so realistic and it’s all about balance. You’re an amazing role model for people! Xx

    • @Ca_1021
      @Ca_1021 5 лет назад

      @@sharonl.peterson1589 okay SWIM GOD.

    • @Ca_1021
      @Ca_1021 5 лет назад +4

      @@sharonl.peterson1589 the point of me saying she's a role model is because she shows a realistic way of cooking and eating when you're trying to maintain a fit and healthy lifestyle. no need to be rude and sarcastic on a cooking video mr. shirtless man.

    • @itsjanford1592
      @itsjanford1592 5 лет назад +1

      @@sharonl.peterson1589 If an ex con turned their life around enough to become a classically trained chef, then yeah, I'd say they make a great role model.

  • @kristenhartsfield1493
    @kristenhartsfield1493 5 лет назад +591

    Whitney: “I hate eating out”
    Me: can’t relate lol

    • @MommaBearMoreno
      @MommaBearMoreno 5 лет назад +4

      Hahahaha sameeee. Cleaning dishes is the worst. 😖

    • @maddiemyers5278
      @maddiemyers5278 4 года назад

      MommaBearMoreno wrap plate in Saran Wrap then put food then take wrap off when done

  • @haileypalo
    @haileypalo 5 лет назад +219

    "doesn't taste like dirt, but taste like earth"
    amazing

    • @laynebaenninger9185
      @laynebaenninger9185 5 лет назад +2

      New to RUclips:) trying to start up a vlog channel! Please give it a look

  • @karadanvers42
    @karadanvers42 5 лет назад +600

    Anybody else still praying Whitney makes a bf does my voice over video with Stefan? 😍😍

    • @beautylover24channel25
      @beautylover24channel25 5 лет назад +27

      I don’t know why but there is something very intriguing about the combination of Whit’s beautiful face and Stephan’s velvety deep tones that sounds so funny 😂😂 We’ve gotta see this Linda !!

    • @levresetrouges3019
      @levresetrouges3019 5 лет назад +9

      🙏🙏

    • @DeanieChung
      @DeanieChung 5 лет назад +4

      oh myyy goshh that's such a great idea!

    • @laynebaenninger9185
      @laynebaenninger9185 5 лет назад

      New to RUclips:) trying to start a vlog! Please check it out

    • @macefresnoza8352
      @macefresnoza8352 5 лет назад +3

      I didn't even know how much I needed this to happen until now

  • @allisonfoxworthy9457
    @allisonfoxworthy9457 5 лет назад +120

    I can’t even imagine what your footage uncut is like... you’re so naturally hilarious! You should do a bloopers video 🤣

    • @jor1246
      @jor1246 4 года назад

      She’s also shiny AF at all times... holy sh*t!

  • @briannesmusic941
    @briannesmusic941 4 года назад +10

    Hey whitney, I just wanted to thank you for inspiring me so much. I've always struggled with food, and some "what I eat in a day" videos on youtube are extremely triggering to someone who has struggled with an eating disorder. After watching your videos, I realized food is good. Food is fuel for your body. Thank you for showing me what a healthy lifestyle actually is :)

  • @MrOntr56az
    @MrOntr56az 5 лет назад +7

    Whitney!! I watch your videos almost daily and even before the gym and you inspire me. I think it would be amazing if you haven't already to make a video about proper form, such as squatting, deadlift, & benching. I think many women including myself struggle with bad form especially in a squat rack and its important to correct it before bad habits are created! You explain things so well and Im sure many of us can learn a thing or two from you about correct form!

  • @narimandein
    @narimandein 5 лет назад

    I love how realistic you are with your fitness journey, you don’t show off fake expectations about having to always be healthy and how it’s alright to not be perfect all the time. Love you girlll❤️

  • @rdcx94
    @rdcx94 5 лет назад +164

    I died at “kinda hungry again” cause I make that face at least 5 times a day 😂

    • @grace2994
      @grace2994 5 лет назад

      Ruth Christina
      😂😂

  • @delaneyjensby7081
    @delaneyjensby7081 5 лет назад +5

    Honestly I’m such a picky eater so I never really make any of these things.. I just watch because you are so positive & lift up my day❤️
    Thank you

  • @jordynwiley9966
    @jordynwiley9966 5 лет назад +5

    These are my favorite videos!!! You have encouraged me to eat and not be afraid of food! Ilyyyy

  • @samaramiller6967
    @samaramiller6967 5 лет назад

    i literally love whitney so much

  • @bernadettemary2135
    @bernadettemary2135 5 лет назад

    Whitney, you are so authentic and you inspire me to be my best self. your quirky happy nature makes my days better. thank you

  • @onepercent.healthier
    @onepercent.healthier 5 лет назад +25

    Love that you did a plant based recipe!! WOOHOO

  • @mmv3547
    @mmv3547 5 лет назад +8

    Anyone else love the hand talk Whitney does? Cuz I do!!

  • @breaky3355
    @breaky3355 5 лет назад +1

    Your skin glows,you keep me motivated and I just love you. Thank you for keeping us fit with whit ❤️❤️

  • @michelevrey1127
    @michelevrey1127 4 года назад

    You ate so sweet whit. I sometimes just put on your videos to listen to you while I'm working in my tunnel... just your voice is such a ray of sunshine. Thank you x

  • @hajera.6930
    @hajera.6930 5 лет назад +40

    Your positivity radiates throughout your videos. Keep up the amazing content 💕

  • @jennifergillespie8640
    @jennifergillespie8640 5 лет назад +34

    Just made the chili for dinner... it is BOMB!!! 🙌🏻🙌🏻 I added chicken peas and beyond meat crumbles!! Ladies!! Try it!

  • @Hannah-vk4ti
    @Hannah-vk4ti 5 лет назад

    Hey Whitney. I work at GNC and I get to connect with soooo many girls over your channel. You have inspired my weight loss journey and so many other ladies that I have met as well!!! ♥️♥️♥️♥️ Thank you girl

  • @lydbb
    @lydbb 5 лет назад

    I have always looked up you & your lifestyle & physique so it makes me so happy that you are including more plant-based recipes!! I have always loved your food videos even though I don’t eat meat or dairy & haven’t ever been able to replicate them. You make living a healthy lifestyle look so easy and fun. I’ve been vegan for maybe 3 years now and still struggle with plant based recipes that are healthy and convenient so I can’t thank you enough!!! Love you

  • @yalondamarie5695
    @yalondamarie5695 5 лет назад +6

    First time watching anything of yours and I can honestly say I’ve never seen or meet anyone with your personality. I like It. New subscriber ❤️

  • @MsTheGurr
    @MsTheGurr 5 лет назад +71

    OOOOO HOMEGIRL giving us a FULL day of VEGETARIAN MEALS. BLESS U

  • @katestedelbauer3564
    @katestedelbauer3564 5 лет назад

    Whitney I love these vlog style videos!!!

  • @Kahmiraowens
    @Kahmiraowens 4 года назад

    Your channel has kept me on track. I’ve learned so many healthy yummy recipes. I was close to giving up on my goals because eating healthy was gross. You changed my life by showing me that healthy eating is enjoyable. I just had no clue what was out there until I found you. Thank you for sharing your knowledge and recipes. I’m very close to reaching my goals. ❤️

  • @danielleullrich2507
    @danielleullrich2507 5 лет назад +21

    My Tarte Pallete just arrived in the mail! I’m so excited to open it, I already know I’m gonna be sobbing. So proud of you Whitney, you’re one of my biggest influencers, thank you for always staying true.💕

  • @melissag8270
    @melissag8270 5 лет назад +5

    You eating your after workout lunch was a whole mood 👑

  • @HeatherandEmber
    @HeatherandEmber 5 лет назад

    Your videos keep me going your positivity your quote you say every Instagram post or youtube video. Those 7 words honestly get me through the day! Remind myself all the time that it js a beautiful day to be alive. Sometimes hard to believe it but its one happy thought i try to keep saying through the day thank you

  • @lauraramosdelgado
    @lauraramosdelgado 5 лет назад

    LOVE YOU WHITNEY!!! Your What I Eat in a Day videos are my absolute favorite.

  • @michellecortez6427
    @michellecortez6427 5 лет назад +3

    Seriously wishing for an e-book of all your workouts and meal plans! 🤞🏼✨

  • @shelbydurham2311
    @shelbydurham2311 5 лет назад +5

    I love you so much whitney. Thank you for inspiring me to get fit

  • @sedgefield90
    @sedgefield90 5 лет назад

    I really appreciate your videos they are sooo inspiring and never boring like I could let RUclips play them back to back to back ❤️

  • @sydneya5103
    @sydneya5103 5 лет назад +1

    Hi Whitney! I know you may not see this but I just want to thank you so much for the videos you post. I only started my fitness journey about a month ago but your fit tips and all your workout ideas have helped me so much. Your gym mistakes video has saved me a few to many times and you are such an inspiration to me every day. Thank you for being such an amazing person and thank you for helping me with my confidence, technique and the countless other things❤️

  • @claudiaglows
    @claudiaglows 5 лет назад +4

    The slow cooker lentil chili sounds awesome! Thank you for sharing a plant based meal

  • @newbeginnins
    @newbeginnins 5 лет назад +15

    I love how she’s honest all these fitness influencers swear by protein foods but no one says that’s it’s actually not better than regular pancakes I thought it was just me!

    • @kaylynboyd2035
      @kaylynboyd2035 4 года назад

      Everybody has different tastes though

  • @cherylmcgonigal1531
    @cherylmcgonigal1531 5 лет назад +2

    I just want you to know that you’ve inspired me to actually be better and I friggin love you 💙

  • @shelbypayne8313
    @shelbypayne8313 5 лет назад

    I LOVE your full day of eating🙌🏼 I need to know how you get your glow, your skin looks amazing girl. Keep it up, love youuuuu💓💓💓😍

  • @ambergant4379
    @ambergant4379 5 лет назад +4

    STOPPPP the drastic change in her mood when she's hungry i'm CRYING

  • @LauraKatseanes
    @LauraKatseanes 5 лет назад +4

    Got your palette Whitney and counting down the day til it comes. Thanks for being awesome!!!!! 😄😄

  • @hilarychappell9567
    @hilarychappell9567 4 года назад

    I LOVE how you throw in plant based meals! We can do both! Super balanced healthy meals to me. Thank you for being a great influence for healthy eating with Whole Fresh Foods!!

  • @manasalanka8452
    @manasalanka8452 5 лет назад

    Yay new video means drop everything and watch! You really motivate me I appreciate it sm!!

  • @sammiholt265
    @sammiholt265 5 лет назад +47

    Your skin isssss 🔥🔥🔥🔥 love all your vids and how positive you are

  • @SparklesCLA
    @SparklesCLA 5 лет назад +76

    Is this the same face makeup as in your getting ready video? Your skin is GLOWING! So radiant!

    • @jaimeemg5038
      @jaimeemg5038 5 лет назад

      SparklesCLA I came right to comments to ask the same. Her skin is gorgeous!

  • @SuperfoxMakeup
    @SuperfoxMakeup 5 лет назад

    Truly enjoyed this video!! Vloggy type of videos from you is sooo fun to watch!

  • @stephaniebooth5494
    @stephaniebooth5494 5 лет назад

    I needed this! I've recently started eating meat again after a six month break and I'm going H.A.M. Definitely gained a few, feeling blah and ready to get back into my healthy lifestyle!

  • @madzanderson281
    @madzanderson281 5 лет назад +50

    "Who's that cuuuutie", "got em" hahahahahhha loveeee

  • @SleepyMia
    @SleepyMia 5 лет назад +61

    your videos have gotten so high quality lately. They always were but I feel like they leveled up.

  • @sianelliott6711
    @sianelliott6711 4 года назад

    Anyone else rate whits mood, she’s just the positivity that keeps giving

  • @KatyvanHemfitness
    @KatyvanHemfitness 5 лет назад

    Your videos always uplift me Whit you’re just beautiful inside and out 💖

  • @JazmineHarris
    @JazmineHarris 5 лет назад +304

    CHALLENGE: do a push-up every time Whitney says “you know?”

    • @aunekambonde1393
      @aunekambonde1393 5 лет назад +2

      a pulse squat maybe

    • @HanaBean
      @HanaBean 5 лет назад +1

      I didn't notice until I read this now I cent unnotice.

    • @SarahAbplanalp
      @SarahAbplanalp 5 лет назад

      I think it's a Midwestern thing 😂 (coming from a Wisconsinite who says it way too much)

    • @changedoutlook
      @changedoutlook 5 лет назад

      Haha I was thinking the same thing 😂

    • @stephaniejohnson4648
      @stephaniejohnson4648 4 года назад

      Oh man hilarious! Love it!!!😋

  • @rachelfrost9423
    @rachelfrost9423 5 лет назад +3

    Am I first?! I love you whit!! So proud of all the exciting things happening to you lately!

  • @stephanydemko9475
    @stephanydemko9475 5 лет назад

    You are my favorite fitness youtuber! I definitely thank Remi for introducing me to you. You are so relatable and super sweet. Love your humor too. Plus puppy appearances are always welcome. 💛🖤💚💖

  • @wildwillow1945
    @wildwillow1945 4 года назад +3

    Take a shot every time Whitney says “ya know?” 😂😂😂
    Man, I love her.

  • @madisenparker6655
    @madisenparker6655 5 лет назад +164

    eggs with ketchup is the best food combination ever and i refuse to listen to anyone who disagrees 😍😫

    • @annabradleigh85
      @annabradleigh85 5 лет назад +3

      Mustard squad over here 🙋🏻‍♀️

    • @heartlala848zzz
      @heartlala848zzz 5 лет назад +7

      My boyfriend loves eggs and ketchup. I do eggs and salsa😜

    • @madisenparker6655
      @madisenparker6655 5 лет назад +2

      wow i wasn’t expecting to get any likes on this especially from whitney and i’m totally fan girling that she noticed my comment ☺️

    • @shainnahines488
      @shainnahines488 5 лет назад +2

      @@madisenparker6655 girl me too, everyone always looks at my ketchup and eggs with disgust. I'm like, whatever, you like what you like and I like what I like. Same thing with salt on my watermelon...

    • @kecrn4132
      @kecrn4132 4 года назад

      Madisen Parker - totally agree!!!

  • @amandadecker6065
    @amandadecker6065 4 года назад

    Thank you for bringing such acceptance and fun to vegan and vegetarian recipes! You're making such a difference to the planet, the animals, and your health.

  • @beeliz08
    @beeliz08 5 лет назад

    Love watching Miss Whit cook! Simple and easy!

  • @gkc3266
    @gkc3266 5 лет назад +4

    Can we all just appreciate how far Whitney’s editing skills have come? What a multi-talented QUEEN 👑

  • @TheJackie2298
    @TheJackie2298 5 лет назад +3

    Congratulations on your collab with tarte! So proud of you!! Sending love from NC! 🎉💖

  • @jarilynashley5358
    @jarilynashley5358 4 года назад

    Seriously I love your energy! You're amazing!

  • @SLT22xx
    @SLT22xx 5 лет назад +1

    Please do a video on your psoriasis, how it affects you/if it affects you, how you deal with it, what works for you etc 😊😊

  • @catherineooi5949
    @catherineooi5949 5 лет назад +2

    Arugula has always been my obsession hehe
    Anyways I'm really loving your meatless meals lately and it's so dang simple wooo gurlll 🤗✨✨👑🔥❤️

  • @myriamc2560
    @myriamc2560 5 лет назад +7

    Your skin is glooooowing! current skin care routine video would be awesome

  • @ciciefe
    @ciciefe 5 лет назад

    That personality!!! Girl, you're hilarious... y'know?! SUBSCRIBED. Quick thank you to RUclips for knowing what I'll like and popping this pretty lady into my recommended.

  • @GracefulLoops
    @GracefulLoops 5 лет назад

    Yesss Whitney uploaded! 🙌🏻🥰

  • @dreannaperkins
    @dreannaperkins 5 лет назад +95

    “ who’s that cutie...” .... “got’em 😂”

  • @Samantha-cy5nn
    @Samantha-cy5nn 5 лет назад +4

    Messed up at work today-said out loud “Oh, heckinbob!!!” Took me a minute to realize just who I picked that up from 😂😂

  • @zeynepgul545
    @zeynepgul545 5 лет назад

    girl your energy and being positive to life kills me

  • @michellelorber5760
    @michellelorber5760 5 лет назад +2

    I feel like you just need to make a recipe book girl! Love your meal preps!

  • @jaz12disney
    @jaz12disney 5 лет назад +3

    🤣She said chicken nuggets need a workout! OMG you crack me up!! ❤

  • @DeanieChung
    @DeanieChung 5 лет назад +18

    girl I feel you with those leg days!!! i don't like them anymore...!

  • @NicoleHilton
    @NicoleHilton 4 года назад

    I love that you are sharing more vegetarian/vegan options. I’m really trying to cut down on my meat and stay healthy at the same time.

  • @tiffanypagefitness888
    @tiffanypagefitness888 5 лет назад

    Yes yes yes hunty!! My FAVORITE videos from you 🙌🏻

  • @margiecorzantes7691
    @margiecorzantes7691 5 лет назад +3

    I love the fact that her comments are never disabled, I follow so many different RUclipsrs who’s comments get disabled for God knows what reason, but I love the fact that we can always show our love for this beautiful soul.🖤♥️🖤♥️🖤♥️🖤♥️🖤

  • @abbykerrigan5936
    @abbykerrigan5936 5 лет назад +81

    “Half of a half” girl it’s a quarter 😂😂😂 this is such a good vid tho luv u

    • @ljl760
      @ljl760 4 года назад

      Abby Kerrigan she’s not the brightest🤔

    • @Bajannadz
      @Bajannadz 4 года назад +9

      @@ljl760 that's mean

    • @layladarby1994
      @layladarby1994 4 года назад

      @@ljl760 rude

    • @peytonp.3096
      @peytonp.3096 4 года назад

      Lindsay Lorenz Her bank account would say differently. She’s a very successful business women. I’d say she has to be pretty bright for all of her accomplishments.

  • @anniedavidson
    @anniedavidson 5 лет назад

    Your energy gives me life 💗💞

  • @stacym88
    @stacym88 5 лет назад

    you are glowing girl!!! THAT SHINE!!

  • @delaneycole2068
    @delaneycole2068 5 лет назад +8

    wow you’re editing is soooo good, everything looks so nice and put together i love it🤩🤩

  • @dinaguy9809
    @dinaguy9809 5 лет назад +3

    Whitney uploads=Day made 🥰🤗

  • @Firhanah23
    @Firhanah23 5 лет назад

    i always love ur spirit! it makes me happy

  • @tayleemarie5497
    @tayleemarie5497 5 лет назад

    my favorite videos ever!!! i’ve watched them all!,

  • @allika0810
    @allika0810 5 лет назад +6

    " I hate eating out "
    Me: i wish i could to😂😂😂
    Love you

  • @tvandergaast
    @tvandergaast 5 лет назад +3

    I love that Whitney eats a normal amount during the day. GIRL. No thank you to the videos of yogurt only until lunch. I need my mid day snack, and my afternoon snack, and dessert!

  • @MadelineKing
    @MadelineKing 5 лет назад

    HERE FOR IT

  • @eemason
    @eemason 5 лет назад

    MY FAVORITE VIDEOS

  • @Melisssssa27
    @Melisssssa27 5 лет назад +3

    “Who’s that cutie? Got him” LOL

  • @theycallmelerch
    @theycallmelerch 5 лет назад +10

    Wow it's refreshing to know that you actually eat a LOT. Not in a bad way though (: and your hair is looking 🔥

  • @SarahBeff
    @SarahBeff 5 лет назад

    These full day of eating videos are my favorite

  • @natc1032
    @natc1032 5 лет назад

    first video I've ever watched of yours & subbed after 2 mins! love your personality girl

  • @flaviapereira1349
    @flaviapereira1349 5 лет назад +81

    Girl can cook!! Can you please do a Stephen voices over my makeup video also? ❤❤

  • @razzyd
    @razzyd 5 лет назад +8

    I love her channel so much! Give this a thumbs up if you love her too

  • @fernandag.reategui7146
    @fernandag.reategui7146 5 лет назад

    Love you Whitney! And love when you do this type of videos 💗💗

  • @jaydenealy9972
    @jaydenealy9972 5 лет назад +2

    I LOVE YOUR VIDOES AHHH❤️❤️

  • @retrotvradiofan7686
    @retrotvradiofan7686 5 лет назад +197

    Pls do Stefan does your voiceover Whitney 😋😋

  • @BaileyDir
    @BaileyDir 5 лет назад +3

    SO OBSESSED w you and your vids🥰🤩😍⚡️💛

  • @Saveu22
    @Saveu22 5 лет назад

    I want to thank you for posting your workouts and food ! You are inspiring me to be confident in weight lifting 🏋️‍♀️

  • @angelofhell
    @angelofhell 5 лет назад

    YAY I LOVE YOUR FULL DAY OF EATING VIDS!

  • @mollieglad
    @mollieglad 5 лет назад +3

    the red things hanging in the gym clip reminded me of the handmaids tail lmao

    • @dranger2010
      @dranger2010 5 лет назад

      Mollie Gladden omg me too 😂