Pain Management Hacks // Chronic Pain Tips & Tricks

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  • Опубликовано: 16 окт 2024

Комментарии • 24

  • @stelasulzdorf
    @stelasulzdorf  3 года назад +2

    Time Stamps:
    2:41 - Tools & Mobility Aids
    6:09 - Electronics & Devices
    9:52 - Cushioning & Pillows
    16:51 - Air Purification
    18:19 - Medication
    25:02 - The Spoon Theory
    27:03 - Nature, Distraction & Exercise
    31:47 - Holistic & Spiritual
    38:50 - Honourable Mentions
    None of these are cures for chronic pain, but they all help in some way. My life motto is… don’t knock it, until you’ve tried it!
    All links to the products mentioned, are in my video description box. Nothing is sponsored and all opinions are my own. I hope you found these tips helpful. Thanks for watching! Xxx

  • @chrissulzdorf456
    @chrissulzdorf456 3 года назад +3

    Fantastic video hun. Great to see you sharing your ideas on pain related matters👍💗xxx

    • @stelasulzdorf
      @stelasulzdorf  3 года назад

      Thank you always for your support!! Love you so much!! 😍💕

  • @taniabaltakova1149
    @taniabaltakova1149 3 года назад +1

    Really good and useful tips for pain management. Thanks for sharing. Lovely to see Luna around 🐱❤️💜

    • @stelasulzdorf
      @stelasulzdorf  3 года назад

      Thank you so much! Luna says hi 😺

  • @movewithtania
    @movewithtania 3 года назад +1

    I loved this video so much stela! I'm not someone who suffers from any chronic pain but there were soo many helpful tips for anyone going thru anything that may come up! There are so many aids that I didn't know about and can def help spread more knowledge through this video! loved the fidget toys, Zara has so many hehe they use them at school as well for the kids and they really do help in a variety of ways! You def spent a lot of time compiling this video and including absolutely everything! thank you so much; just listening to you and watching you is an added bonus from instagram hehe. I'm also just having my morning coffee! its lovely hearing your calm voice! see you in the next one! lots of love xxxx

    • @stelasulzdorf
      @stelasulzdorf  3 года назад +1

      I feel honoured that you watched me with your morning coffee!! You also just leave the most thoughtful and lovely comments. It did take a long time to compile this video, but I wanted to do it right. 😅 Hopefully it helps someone out there! Those fidget toys are the best! They’re so good for stress and distraction - I love them!! I hope you’re having a beautiful weekend! Love you 🥰💕✨

  • @VictoriasVintage
    @VictoriasVintage 3 года назад +2

    Thank you so much for this video! Super helpful!

    • @stelasulzdorf
      @stelasulzdorf  3 года назад +2

      Thank you so much! It makes me so happy you found it helpful! 💕

  • @mollyram2997
    @mollyram2997 2 года назад +1

    Great tips Stela! I'm a yogi who suffers from chronic severe migraines. I get muscular pains as well so I definitely got some great tips from this video>3 Thanks

    • @stelasulzdorf
      @stelasulzdorf  2 года назад +1

      Thank you so much for watching and I’m so glad you got some useful tips from my video. I’m so sorry to hear about your chronic migraines though - they’re the worst 😫💕

  • @skyy_yoga
    @skyy_yoga 3 года назад +1

    Love this! So many great tips! I’ve been listening to meditations recently to help me sleep with sound baths and sleep meditations. Also use cold packs religiously for Clayton 😆. Love how Luna makes an appearance too 🐱. Love you and sorry for the delay on comments 🙈💕

    • @stelasulzdorf
      @stelasulzdorf  3 года назад +1

      Aww thank you babe!! Please don’t apologise. I’m always grateful for you. Haha Luna always makes an appearance 😂💕

    • @stelasulzdorf
      @stelasulzdorf  3 года назад +1

      Oh, and of course I love you too!! 💖

    • @skyy_yoga
      @skyy_yoga 3 года назад +1

      @@stelasulzdorf grateful for you too 🥰 love you lots!

    • @stelasulzdorf
      @stelasulzdorf  3 года назад

      @@skyy_yoga Same here babe! 🥺❤️

  • @sumiyyahj
    @sumiyyahj 10 месяцев назад

    great video got loads from it will try the Air Purifier

  • @AsanaVanessa
    @AsanaVanessa 3 года назад +1

    Insightful video

  • @lindasplaylist100
    @lindasplaylist100 Год назад

    Thanks for sharing ♥️

  • @burbonwhisky
    @burbonwhisky 3 года назад +1

    Hi Stella. Thank you for sharing useful information, sharing your experience. It was very interesting for me to see, I like your reasoning. Your cat Luna amuses me very much, I adore her 😆🐱 Hug your cat Luna from me 💕

    • @stelasulzdorf
      @stelasulzdorf  2 года назад +1

      Thank you so much for watching and for your feedback. Haha Luna is always so funny 😂 I gave her a hug from you 🤗🐈‍⬛

  • @dewiyonas2677
    @dewiyonas2677 3 года назад +1

    ❤️❤️❤️❤️❤️