I started running consistently about 7 months ago. I dont diet, I don't count calories, I still eat whatever I want ... yet my clothes don't fit anymore; dropped a shirt size and pants won't stay up without a belt either. Oh, and my 6 pack is officially back! All from running! .... I might do a lil calisthenics too but yeah ... Make wiser choices. Get better results! This applies to life in general. Happy New Year Folks 🥂🎉
I started running consistently about 7 months ago. I dont diet, I don't count calories, I still eat whatever I want ... yet my clothes don't fit anymore; dropped a shirt size and pants won't stay up without a belt either. Oh, and my 6 pack is officially back! All from running! .... I might do a lil calisthenics too but yeah ...
Make wiser choices. Get better results! This applies to life in general. Happy New Year Folks 🥂🎉
Salute 🫡💯💯 happy New Year ✌🏾
Happy New Year! 💪🏽
Ayyy Roc Marciano
🔥🔥🔥