Epley Maneuver - Vertigo

In this week’s video, Dr. Jeff and co-op student Leiann explore the Epley Maneuver used to help those with vertigo. If you experience vertigo then check out this exercise!
If you liked this video, make sure to share it and leave a like or a comment! Feel free to comment anything you would like to see us make a video about in the future!
Tune in next week for another educational video with Dr. Jeff and co-op student Leiann!

[@mictaylor9531]

THIS WORKED FOR ME! I’m a 48-year-old male from the UK. I developed what I soon realised was vertigo on a Friday evening whilst laying in bed. It was horrific, spinning followed by vomiting more spinning and vomiting. I’ve never felt so out of control in all my life, completely debilitating and exhausting. This went on all weekend until on the Sunday when I was able to sit down and have a look at some RUclips info on the condition , I found the Epley manoeuvre and gave it a go immediately twice on the right side with no obvious effects and then once on the left. As soon as I rolled my head over I could feel the spinning and my wife said that my eyes were twitching like mad, I just managed to control it so I wasn’t sick. I went through the manoeuvre holding for 60 seconds in the 3 positions, until I eventually set up. I still felt terrible and it didn’t immediately stop the nausea side of the condition so I went to bed sat up slightly. I woke up at 2 o’clock in the morning for the first time without the room swimming in four days I could’ve cried! I rolled over where I would normally have been back in a flat spin. I went straight back to sleep and woke up like nothing had ever happened. Thank Goodness, my relief was insane. I’d encourage anyone to give it a try.

[@formationsgratuites1601]

i practice this and it was perfect ..
thanks ❤

[@user-ef8jl9wd2b]

Than you sir

[@bodyavoznitsa3260]

Thanks a lot ! How many times and how often can I repeat this maneuver?

[@user-pi5oi8sf1w]

Помогает маневр?

[@user-lp1ou1qp5q]

Как часто делать маневр?

[@ericasuazo3491]

Alguien lo puede traducir porfavor

[@doraledesma7221]

Ur directions are not very clear with all þeading blocking the pic at the same time