Eggplant with spicy garlic sauce | Vegan & Vegetarian Eggplant Recipe | Crispy Sautéed Eggplant
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- Опубликовано: 27 сен 2024
- Crispy sauteed Eggplant with Spicy Garlic Sauce is a beautifully rich dish that's perfect on steamed rice. This Eggplant recipe is a restaurant-style recipe and perfect for a vegan with a vegetarian.
#auberginen #eggplant
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#Eggplantrecipe #Vegan #Vegetarian
Tags:Chinesefood,eggplant,stir-fry,vegan,plant-based,veganfood,cooking,quick dinner,homemade,healthy,chinese cooking,vegetarian,iane Yang Kirk,cooking show,home chef,asian recipe,delicious,nomnomnom,gluten free,Asian influenced meals,low calorie,how to,Maangchi,Wantanmien,cookingwithdog,Foodwishes,PailinsKitchen,Jaime Oliver,crispy sauteed eggplant,Chinese cuisine,how make eggplant,americanchinesefood,chinesestreet food,eggplant caviar,friedeggplantrecipe,friedeggplant
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2 x chinese eggplant cut into bite size pieces
1/2 tsp vinegar
1/2 tsp salt
(Let the above mixture stand for approx 15 minutes)
Scallions, chopped (white part used in cooking - optional; green part used as garnish)
1 tbsp ginger, grated
1 tbsp+ garlic, finely chopped
Finely chopped small green chillies
4-5 tsp corn starch - divided (approx 1 tbsp used to coat eggplants, the remainder to make slurry)
1 1/2 tbsp soy sauce
Chilli flakes to taste (optional)
Water as needed
Little bit of sugar
Sesame seeds for garnish
Thank you!!
Just Kay Thanks
Bless you....thank you friend...
Ty
Thank you
This is delicious! I've made it about 3 times now. The only thingI do differently is that, after I coat the eggplant in cornstarch, I put it in a parchment lined roasting pan, toss with olive oil and roast at 425 for about 25 minutes. I stir it about 2 times during its roasting time. They come out really crispy.
I’m confused with why crisping the eggplant is so important when you end up covering them in a reduced, syrupy sauce?
@@rggunter The eggplant will still be crispy unless you eat it the next day. I'm thinking it's for the texture. But what do I know? Lol
Like orange fried chicken or general too that gets covered in a nice sauce too yum....but healthy
Hopefully, I will make it this way soon... Thank you.
I just made this for me, so so delicious, Lockdown turned me into a vegan 🌱 and am loving it, but this recipe is a game changer, me being African and love spicy 🌶 food. Thanks a million! Please make more recipes, you are appreciated !!!
Thank you so much!!
@@CookwithMitisha ❤
Congrats on becoming vegan! 😊🌱
Congratulations on going vegan!!
congrats on going vegan!!
10/10 would recommend this recipe. I just made it for my mom and I (her absolutely despising eggplant anything) and we BOTH loved it!
Peyton LeCornu Thank you so much 😊
@@CookwithMitisha qq.mqlqoqqqqq
Eggplant has always been kind of intimidating to me, but I tried this recipe today and I'm so proud of myself because it was SO delicious. Thank you for the recipe!!!
Fantastic!
Can I use any vinegar?
I just made this for me and the wife (I couldn't find a Chinese eggplant so I used a regular one). Absolutely delicious! I will definitely make this again - thanks for sharing, Mitisha, thumbs way up!
What type of vinegar did you use please?
@@Getvictd744 I used rice vinegar.
Thank you
Nicolas Thorley Thank you so much for sharing your review.
Brilliant. I was just wondering if I could use a normal aubergine and you answered my question. Thanks.
Okay this is the most gorgeous eggplant dish I've ever seen
Thank you so much!
i'm glad I saw this I am running out of creative things to cook on my veggie diet THANKS!
To Micah: Although this is vegetarian, is this preparation good for fat and weight reduction?
i'm not concerned about fat or weight loss because i'm extremely healthy and consistent in the things I eat so much so that when I piss my ph is 8 ii'm sure this has fat because of the coconut oil I planned on baking mine because I DON'T FRY FOOD EVER!
@@jeffwatson151 To Micah Y: I presumed that you were venturing into fat loss since you had indicated you were on a veggie diet. I bid you the best in your further quest for health, and may you, even more, enjoy your vegetables.
Questions: What are your favorite veggies?
How do you prepare/consume the less favorable ones?
@@eddyvideostar : yes.
Micah Yasharala Kool .All Honor Glory;Praises!to our Father Selah AlleluYAH Lord Elohyim Almighty TMH,which art thou in Heaven,Hallowed be thou name!;through his only begotten son Selah Christ (Hamashiach)kan!.Looks good btw,I am going about almost over 3months vegan I believe shalom Ahk.
This was really tasty. I made it this morning and my partner loved it even though he previously hated eggplants. The ginger makes all the difference. I added jalapeñoes instead and chilli garlic sauce instead of the flakes and it was really good. Thanks!
Awesome recipe! I'm a beginner to the plant based life style and this recipe hit the spot. Super flavorful, and received a 10/10 from my family!
The Luruski Thank you so much for feedback 😊
Made it, liked it. Started craving again, so will make again tomorrow. Thanks for this great recipe!
Btw I just used ginger-garlic paste instead of mincing then separate, which saves a lot of time and effort just FYI. Also, I’d recommend adding the chili flakes early on before the soy sauce. The heat from the pan activates the aromatic properties of the chili flakes from my experience
I am glad you liked it and thank you for the tips.
I love that you cut the eggplant in pieces not slices. That way they keep a firm texture which makes them extra delicious.
I don't salt and rinse them because I like the bitterness but that's just me.
Ive tried this recipe a couple of times and it’s brilliant. Even added some okra the second time! Thanks for this
Thank you 😊
Added okra sounds delicious.
Aletha Dullea yes you’ll have to try it 🤗🤤
Ann T did you coat the okra in cornstarch and sauté it the same way as the eggplant together before adding the sauce? Or did you cook the okra separately? I’ve never cooked okra before
Gonna try this!
thank you for sharing this, went vegan a year ago, having issues with stores not carry items with out oils, etc. i have subscribed, hoping to see more vegan dishes, I cannot wait to try this, God Bless you and your family.
I just made this. My husband loved it and said it is better than chinese restaurant!!
isapalm1 I am glad to hear that. Thank you so much for your feedback 😊
Just beautiful. Now, I can serve my family more veggie dishes and make these yummier. thank you so much
Welcome!
Thank you for sharing the beautiful video.
Love the channel. I would recommend putting ingredients in the description, that way we can easily see what we need to shop for! Thank you for the awesome video!!!!
Nasser Victor Bazoun Thanks so much!! I have started putting ingredients in description box for all my new recipes. But for this recipe please check the very first comment it has got ingredient list in it. One of my lovely subscriber created ingredients list in comment.
Finally! An eggplant recipe that has some significant flavor and a little spice for good measure. I don't have Chinese eggplant, only globe eggplant that I purchased at a farmstand, so I'll use that instead. Great idea to make a coating with cornstarch and saute in light amount of oil. I think I'll serve a small portion of this eggplant with a side of other vegetables and maybe some rice since the eggplant is pretty heavy on the soy/sodium. Looking forward to trying your recipe.
Just made this the other day and I loved it!! Squeeze some lemon on top while your eating and it's delish
I've always love this dish..
Oh my gosh! This is amazing! So I used mini eggplants since that’s all I had, and used a jalapeño instead of the chillies since I didn’t have any and let me tell you, my mouth is on fire! But I love spicy and it’s amazing! Also added a little too much cornstarch for the sauce but it turned out really great! Will have to make again! Thank you so much for sharing this recipe!
Sounds great! Thanks And Welcome🙂
Omg I did the same thing!!!! ❤️ jalapeños and mini eggplants ❤️❤️
I did it today, it's yummyyyyyy..
I ate it with my brother he likes it tooooo..thank u so much
Love from Egypt 🇪🇬🇪🇬🇪🇬
My pleasure 😊 Thank you so much!
Definitely adding this to my plant based diet journey🤗
I made this oil free. Instead of sautéing in oil I cooked the coated eggplant for 15 minutes on 400 in the air fryer. I prepared the sauce only using water to sauté. I added the cooked eggplant to the sauce and cooked together for 5 minutes. Delicious!
This recipe is fire! 🔥🔥🔥I added basil to it and didn’t have oyster sauce and scallions so I used white onions and hoisin sauce. I also don’t use corn starch at all so I used arrow root powder as my thickener very good it felt like a whole ass Thai restaurant in my kitchen thx!
Thank you so much!
I tried this recipe but without the chili flakes and it's so delicious! My husband loves it too! Thank you for sharing this recipe with us 😁
You’re welcome 😊 and Thanks!!
This is my new favourite way to eat egg plant
Just made this for myself, son and husband. We lovvvvvveeeddd it!
Thanks 🙏🏻
Mitisha I’m a bachelor and I cook for myself. I took a go at this today. It doesn’t look like yours my eggplants are a bit mushy(Italian eggplants) and I also added a couple of different ingredients. Green Chile’s, peanuts instead of sesame seeds and several dashes of Tabasco sauce and several dry seasonings not used here. I served on a bed of basmati rice. I will definitely make it again because it tastes great
Fantastic!
I am going to try adapting recipe to my whole food plant based lifestyle. I don't use oil or refined sugar. We'll see how it goes. I love this at restaurants but always too oily. Thanks for sharing!
Would you use the cornstarch?
Fran Randall. Do u mind sharing d plant based recipes?
Healthy food. Sending my full support.
That thumbnail is making me salivate before the video even began.
Just turned vegan and also had never had aubergine before. This dish was beautiful, and will now become a regular for me, thank you. I may also use this technique with other veggies.
My word. That looks frickin' AWESOME! Happy New Year!
Brian Williams Thanks..
Wow! Making this right now with eggplant and garlic from my garden!! Thank you!
This is my first time enjoying your RUclips channel. Great work! I’m looking forward to more great content from you.
Bonnie Hoke-Scedrov Thanks 🙏🏻
I made this recipe for dinner with eggplant from my garden and served over ginger rice. Delicious! 😋
Dinah Cisco Thanks
Thank you Mitisha! Great video. You make this look so easy and you explain it very well. I have two eggplants waiting in the ridge and am gonna make this tomorrow. Keep up the good work.
Thank you so much 😊
Made this tonight for me & my boyfriend. I added a little bok choy and some orange bell pepper. It came out very good! We both loved it!
Sounds great!
My mouth Waters when I watch this I love this food
Thanks.... God blesses you
I was looking for alternate ways to prepare eggplant without ricotta/cheese and this was by far the BEST!! NEW SUB! You earned it! Thank you!!
This looks so delicious 😋 can't wait to tryout! Thank you for the recipe!!
You are so welcome!
Made this recipe and it was delicious. I had no scallions so I added red onion instead and it was so tasty. Will be making again, thank you
Glad you liked it
Lovely!!!! I made this the other day and my boys loved it!!!!! Thank you. Am trying your burritos tonight m
N T Thank you so much 😊
Easy and GREAT!!!
Thanks 😊
Haven't had this since Uptiwn Cathe in Washington DC- you did an
AMAZING job!! Thank You
You are so welcome!
I made this dish with your instruction tonight and it was great! My wife and I found it to taste authentically Asian, and spicy spicy! The most challenging was getting the chopped eggplant pieces fried/toasted without burning the outside too much. It came easy for you in the video.
Thank you!
Great job! Thank You!
Looks amazing, I can almost taste that delicious sweet & spicy flavor.
Carole Jones Thanks..
@@CookwithMitisha but
My best friend, Wonderful video dear. I enjoyed watching. Hope to see you soon...
Made this today it was really tasty i added some chinese 5 spice to yhe sauce!loved it thank u for this recipe 💖💖💖
Wow that’s great idea. Your welcome and thanks a lot!
Can you use oyster mushrooms or zucchini I'm place of egg plant
Me i want to this today and wanna added some Chinese spice too🥺😍
Thank you 🌷for The Receipe and this Video 👍because I and family Vegetarian
My pleasure 😊
Made this tonight for my family and omg. It was great. Used two regular eggplants, peeled them first. Will most certainly add this to my rotation meals. Loved that the video was easy to follow and no distracting background music. Great job.
Wonderful! Thank you!
Found this here yesterday in 2022
Order this at a vegan spot and they may have lost a customer due to I can make this myself now 😃
Made this just now and it’s so easy and sure is delicious . Serving over jasmine rice 🍚
Thanks, I love eggplant!!!
Terri me too...I'm going to try it this weekend but I'll add the ingredients 1st....olive oil etc then the eggplant last n cover it up to simmer down.
I don't want the crispy version or frying it 1st. Then frying the ingredients too. I'm a lazy cook as it is 🙈🙈😁😏. So the easiest n quickest way is best 4 me🍆🤷♀️😁😁👍
Thanks And Welcome!!
Thank you for sharing this recipe. I plan to make it as soon as my plants start to produce.
Hope you enjoy
This looks delicious! I'm going to add this to my menu plan for next week. Thank you for sharing your recipe 😊
Made this minus the chilies because I didn't have any. It was soooo good! Definitely a staple from now on.
Yum, looks so good. I'm definitely going to try this, thank you
Hope you enjoy
I made this and wow. I thought I fully messed up the eggplant. No matter how much oil, the eggplant would stick and burn it was a mess. I think I put in too many at once so I feebly attempted to rescue it by using a new stainless steel pan and only cooking half after recoating with cornflour and my lord I cannot believe the flavour!! Next time I will do double. This tastes like addictive takeout THANKYOU!
Meri Kelliher Thank you so much 😊
Made this last night with eggplant we are growing. It was amazing!
Your crispy sauteed eggplant with spicy garlic sauce looks like an excellent recipe.
Thanks 🙏🏻
Recepies like this make it easy to become vegetarian.
Definitely
Just made it...love it!!!
Bethany Doyal Thanks..
7/27/2023 - first time watching your channel. The recipe looks fairly easy and delicious...trying it later with the baby eggplants. Thanks for sharing with us, Be bless.
Wonderful!
in my country it's called eggplant adobo
In JA,, just Eggplant. 😂
🇯🇲
Thanks I’ll try it tonight
I hope you enjoy!
I could eat a 5 gallon bucket of that stuff. Maybe more... ohhh she's doing the traditional twist, turn and cut method. NICE!
I have exactly the same frying pan, and it is the best buy I've ever had and at an amazing price!
What sauce pan is it? I would love to know. Thanks
hello good video You could put the link of your electric stove. thanks
EDDY EDDY I will do it ASAP. I am out of country for now so, as soon as I get access I will definitely give a link for electric stove.
Yrs ago a restaurant use to make this eggplant dish, we use to drive for an hour to buy it, then they changed ownership + chefs and the dish was boring. Pretty darn sure this is the one we fell in love with. Going to try it next day off. Even if its not, it sounds yummy.
Oh wow ! Thanks for sharing!
So easy and so delicious, I've made it several times an absolute winner. Thank you for sharing this recipe.
My pleasure 😊
I have so many eggplants I don't know what to do. I've roasted whole, sliced but this was just incredible. I could eat it 3 times a day 7 days a week. Use good vinegar and fresh herbs (of course). Thanks
Wonderful!
@@CookwithMitisha Had it last night for a dinner party and people literally raved all during the meal. Thanks so much!
With your clean hand! Great cook 👌
This was delicious! I made it exactly, minus green chilis. With the leftovers, I made vegetarian sushi, it was even better!
It’s looks delicious I love this eggplant and garlic sauce that’s my favorite Chinese food thank you
So good
Hi from South Africa I’m definitely going to try this recipe looks delicious
I’ll be trying this tonight. Thank you for sharing your recipe, it looks delicious!
How was it
@@deseraeward9618 it was delicious!
I had an eggplant in the fridge and was wondering how to cook it. And behold I came across your channel. I followed your steps. It’s very good 😊
Wonderful! Thank you and hope you enjoyed it.
biggest flippin teaspoon I ever did see!
Jeffrey Stieve 🤣🤣🤣🤣
Works great. Thank you
Great to hear!
This looks so good I can almost eat it off the thumbnail
😁😁😄😄👍👍
Thank You!!
This spicy egg plants looks delicious!! Thanks for sharing!
Thanks 😊
Wow i try this recipe one day,,
I just tried your recipe, Thank you lots. My dish came out great.
Thank you!!
Beautiful technique, instruction, and presentation. Thank you, I look forward to making this with some eggplant that I purchased at a local Farmer's Market. Aloha!
First I tried this was in an Asian restaurant...it was so good ....time to make it at home
it is so good!
I never tried eggplant with ginger hmmmm have to try
Hey! And THANK YOU! We just had this as a side, to fish steamed with ginger. Wow! Such a delicious and substantial dish. Perfectly balanced and simple flavours. We loved it! Xxxxxxxxxxxx xxxxxxxxxxxx
Wonderful! Thank you so much!
Looks beautiful. Please sharpen your knife. It is painful to watch a dull knife being used.
😢😢😢
I tried making this a few weeks ago and it's now a favorite! I add a bit of fish sauce along with the soy sauce and god dang it, so good!
That's great! Thank you so much!
i have so many eggplants grown in my garden. finally i have found a recipe that looks yum. will sure try this
Hope you enjoy
😋
A friend of mine gave me an eggplant from her garden. I shall be preparing this.
Glad i found you.Literally going to cook it now.Thank you and greets from Belgium.
Phoenix Thank you so much 😊
Oooo, this looks good! I can't wait to try this WITHOUT oil, mmmm.
Lee
Just cooked it! My first Asian dish. Absolutely great. Thanks for shared.👌
Glad you liked it
This looks delicious I will try this with coconut sugar. Peace and love from East Harlem NYC...
Thanks
looks so yummy and delicious vegan Eggplant recipe
Barbara Glover Thanks
Hey Mitisha new subbie here! That dish looks amazing. The cooking process was so easy. I will definitely try this on my channel. I look forward to seeing more of your videos.