CT Fletcher's 10 Commandments Of Muscle Growth - Bodybuilding.com

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  • Опубликовано: 17 окт 2024

Комментарии • 646

  • @SilentRyd
    @SilentRyd 3 года назад +104

    This goes beyond bodybuilding. His Ten Commandments can be applied to daily life. As someone who has experienced anxiety and fears, his advice gave me hope. It gave me strength. It paved the way to a better life. I will forever be grateful to CT. I hope many others will find this video in their need of help.

    • @donnajean72
      @donnajean72 2 года назад +2

      I agree completely.

    • @scalnation3069
      @scalnation3069 2 года назад

      You gonna be a beast or a bitch

    • @Hulkbaby88
      @Hulkbaby88 11 месяцев назад

      amen

    • @misterl1668
      @misterl1668 10 месяцев назад

      Bless up man, glad you found strength in his motivation

  • @cameronnott7487
    @cameronnott7487 9 лет назад +400

    It was then that CT Fletcher descended from Mt. Bicep holding two 45lb plates inscribed with the 10 commandments for which all Iron Addicts must follow!

    • @Trendle222
      @Trendle222 7 лет назад +3

      HAHAHA hell yea!! LOLOLOL

    • @dkhammah
      @dkhammah 6 лет назад +12

      Greatest comment of all time😂

    • @macruz8503
      @macruz8503 6 лет назад

      Cameron Nott: Do you still lift bro?

    • @omegelight9403
      @omegelight9403 6 лет назад +1

      very well said my friend

    • @enigma2495
      @enigma2495 3 года назад +1

      Well said.

  • @robertgray7887
    @robertgray7887 9 лет назад +250

    What he's saying is vital for life in every aspect of life.

  • @Just4commentchannel
    @Just4commentchannel 9 лет назад +584

    11th Commandment: Watch this video before every workout

  • @delacroman
    @delacroman 9 лет назад +770

    My goldfish saw this video. He is now a Megaladon

  • @superbuds0714
    @superbuds0714 9 лет назад +96

    "You talking to yourself and they lock people up for that shit!" 😂😂
    That was really funny! Godamn CT Fletcher, legend!

  • @adriancline-bailey3301
    @adriancline-bailey3301 9 лет назад +68

    "Out of pain we are birthed" FCUK!!! High Philosophy for free right there. Thank you CT!! Damn. !!!

  • @lclack62
    @lclack62 7 лет назад +40

    I listen to this man every single time I lift.i know it word for word,but hearing his voice makes it that much better...its your muthafuckin set!!!

  • @didamasio12
    @didamasio12 Год назад +8

    I’ve watched this video for a lil over 6 years now.
    Every time I need a slap in the face to get back to my set or some other shit.
    Thanks CT.
    ISYMF

  • @vertigohan
    @vertigohan 4 года назад +8

    Every fucking day for 5 years now I listen to this video... This video prevents me from straying from my way.💪💪

  • @salelazic
    @salelazic 9 лет назад +181

    This is poetry

  • @NaowutPlays
    @NaowutPlays 8 лет назад +75

    Great how most of this applies to everything in life.

  • @juanduran2018
    @juanduran2018 3 года назад +6

    5 years later and still come back to this gem of a video 💯💯💯🔥💪🏾

  • @chappie578
    @chappie578 6 лет назад +14

    Been watching this for 2 years, it still gives me goosebumps. Awesome...

  • @dmytris6465
    @dmytris6465 8 лет назад +8

    This speech is so powerful , i have goose bumps and tears on my eyes

  • @RareAirTwo4
    @RareAirTwo4 9 лет назад +40

    CT Fletcher is hands down the best bodybuilding motivational speaker/comedian.

    • @ChadCurcio
      @ChadCurcio 7 месяцев назад

      Goggins is right there

  • @simonw6840
    @simonw6840 Год назад +9

    Must have seen this video 100 times at least, makes me laugh so much. Whenever I get a compliment because of training..... CT is to thank. I love this man, eternally grateful to you

  • @manuelmarti8758
    @manuelmarti8758 9 лет назад +20

    CT Fletcher has inspired me to push harder than i have ever pushed before. I will follow these commandments till the end.

  • @Mega-Tales
    @Mega-Tales 9 лет назад +327

    I got an extra inch on my arms just from watching this video

  • @nycmentalfitness4152
    @nycmentalfitness4152 9 лет назад +46

    Bro I honestly would pay for this video

  • @baldswagg79
    @baldswagg79 9 лет назад +170

    I wish CT would come out with motivational audio with some background music. So you can play it while working out imagine hearing I COMMAND YOU TO YOU TO GROW ITS STILL YOUR MOTHERFUCKING SET!!!!. Right when your abot to give up on them last 3 rep. That would be epic

    • @Themarios1
      @Themarios1 9 лет назад +8

      In fact, there is an app can do that.

    • @baldswagg79
      @baldswagg79 9 лет назад

      Themarios1 Seriously??? when were how can I get it.

    • @Themarios1
      @Themarios1 9 лет назад +2

      Just put CT Fletcher in your app store .

    • @baldswagg79
      @baldswagg79 9 лет назад

      Themarios1 Thanks really appreciate the info

    • @Themarios1
      @Themarios1 9 лет назад +1

      Keep strong bro.

  • @bbwm5058
    @bbwm5058 3 года назад +5

    On #3 i felt chills! I joined gym and changing my lifestyle daily because I needed to do something about my pain ! On June 6th it will be my 1 month complete with plenty more to go! God Bless ya'll

  • @becausebread6449
    @becausebread6449 3 года назад +7

    I have to ocme back to this video once a year to just pay respects for the mentoring he provided me in my early teens. He helped me to develop the mentality that I have now. Thank you c.t

  • @jesusherrera4221
    @jesusherrera4221 9 лет назад +14

    Almost made me cry

  • @maddenfan6683
    @maddenfan6683 9 лет назад +192

    Best Video EVER Posted On This Channel!

    • @DeeDzHD
      @DeeDzHD 9 лет назад +15

      Madden Fan Best video ever period.

    • @leemaxwelltv
      @leemaxwelltv 9 лет назад +4

      I agree

  • @etosfentse3876
    @etosfentse3876 4 года назад +1

    Mr CT Flatcher iron God dem your the best I am a truck 🚚 driver I can only hit the gym on weekends but since I am follow you dem. I see the difference where have U been my whole life. I wish I could swear like you do but being African in Africa is tough is hard to swear 🤬 when an old person is listening. I'm Burning my fat and fast wow thanks to CT Fletcher. Every time when am in the gym your voice keeps me going like a father teaching his son to be tough and man. Listen the road is tough but am loving it I can't wait to be at the back yard gym in our township we say is Kasi Iron big up

  • @thelifeofjustin3695
    @thelifeofjustin3695 8 лет назад +63

    I listen to this everyday. Muscles growing like weeds!

  • @MrWoods82
    @MrWoods82 9 лет назад +17

    Need this in the itunes store!!!! I wanna listen to this eveyday before my work outs!!! CT Fletcher... The TD Jakes of the gym community

  • @wlsntech
    @wlsntech 9 лет назад +36

    The Parental Advisory part, my favorite!

  • @tylerstevens7247
    @tylerstevens7247 9 лет назад +76

    I will NOT go QUIETLY into the night!
    Damn!

  • @fahim454
    @fahim454 3 года назад +2

    This video is pure gold, the making, editing and bells soundtrack in BG

  • @zodek11
    @zodek11 8 лет назад +11

    The editing was glorious, this channel always delivers awesome content. Also so much wisdom behind the words of CT Fletcher.

  • @aarongeiger
    @aarongeiger 9 лет назад +4

    CT Fletcher is the champion of motivational awesomeness. You can't help but feel like you can conquer the world after one of his videos. What a badass.

  • @eplumain
    @eplumain 7 лет назад +42

    it is how fathers should talk to their sons, because i fucking say so...

    • @cesaramezquita1317
      @cesaramezquita1317 6 лет назад

      soul invader thats what CT's dad use to tell him. True story

  • @MAHONEYDRO
    @MAHONEYDRO 7 лет назад +13

    "Come on pain lets have lunch together" Classic

  • @kenliao4719
    @kenliao4719 8 лет назад +7

    I listen to this 10 times a Day!! thank you for the energy CT!!

  • @korantdo
    @korantdo 8 лет назад +6

    listen to this every day during the walk from the car to the gym, that motivation

  • @paulkersey1007
    @paulkersey1007 3 года назад +5

    I listen to this and watch this before I workout and even while I'm running. Don't think it works? Been listening to this for 4 years I went from 270 down to 198 and found myself once again.

  • @odyssey4173
    @odyssey4173 7 лет назад +1

    Best advice I was told many years ago. What's the hardest thing you can do in the gym? Get your foot in the door. So true, especially as you get older. Commandment 4 listen to your body. Train smart. I like the closing commandment on satisfaction. Great video.

  • @rockygoldd
    @rockygoldd 8 лет назад +66

    Welp looks like I'm working out now

  • @stevenjoyce421
    @stevenjoyce421 4 года назад +4

    I forgot how good this is. Praise you CT.

  • @missmaomi28
    @missmaomi28 3 года назад +7

    I put this on when I’m working out.. My workouts go 10 times harder 💪🏾

  • @kcblack3621
    @kcblack3621 5 лет назад +6

    Still watching this in 2019💪🏾

  • @travis_mathis52
    @travis_mathis52 Год назад +2

    Who else is still listening to this Badass video prior to their workout? 💪🏽🔥

  • @justanotherhuman6532
    @justanotherhuman6532 5 лет назад +12

    "Will of Hercules" The Barbarian screams commands to the sky, increasing party stats. +10 STRENGTH +5 DEFENSE +10 STAMINA

  • @drsmetal2747
    @drsmetal2747 9 лет назад +64

    Interpretation of Samuel L. Jackson of fitness!

    • @FcoEnriquePerez
      @FcoEnriquePerez 9 лет назад +2

      DRSmetal Fitness? shm! bodybuilding! fitness pussies!

    • @mobilegodz1737
      @mobilegodz1737 8 лет назад +1

      Fitness is a lifestyle
      bodybuilding are a competition

  • @watmedia4521
    @watmedia4521 4 года назад +5

    Soon as he said “ your talking to your self and they lock people up for that shit “ I went straight to the comments 😂😂

  • @Fraisier3
    @Fraisier3 9 лет назад +2

    This video gave me life. I have just came back from the gym and I want to go back there to build those muscles! !!!
    Thank you! !!!

  • @majesticcichlids1630
    @majesticcichlids1630 9 лет назад +4

    CT one of the greatest motivational speeches I have ever heard, I have decided to get up and change my life Thank you!

  • @xNINjAxJAYxX
    @xNINjAxJAYxX 5 лет назад +1

    Ct is the only person in the world other than myself, to get me motivated.
    Thats a fucking huge compliment CT.

  • @frankchen4229
    @frankchen4229 8 лет назад +17

    every couple of seconds when he assert feels like a lion roar. lel

  • @Bacchinif
    @Bacchinif 8 лет назад +2

    This speech is extremely motivating while working out.

  • @kentvandervelden
    @kentvandervelden 6 лет назад +13

    Commandment ten hits really hard. Followed by nine, and then closely by the rest. Great stuff!

  • @AlesLamkaFitness
    @AlesLamkaFitness 9 лет назад +35

    GLORIOUS !!!

  • @ForeverHardest
    @ForeverHardest 9 лет назад +47

    I would instantly push 180 lbs extra beside CT

    • @derikk123
      @derikk123 3 года назад

      I would love to workout hardcore with the man!

  • @fsvrwstegen
    @fsvrwstegen 9 лет назад +2

    Hands down this is THE best bodybuilding related video on youtube!

  • @TooRealForTV
    @TooRealForTV 2 года назад +2

    Great video ct you inspire us all I will listen to this tomorrow morning for leg day 💪🏽❤️🙏🏽

  • @williamgarcia6507
    @williamgarcia6507 9 лет назад +3

    Holy shit! those were awesome!
    10 commandments toward greatness in the gym and in life
    for overall success! "never be satisfied, satisfaction is the end of you'r growth. Satisfaction is the end of you'r journey!" Boom! I'm geeked, love it!

  • @ChazzZimmermanMedia
    @ChazzZimmermanMedia 2 года назад +1

    They outta charge for such content 🔥🔥 CT da fucking Goat

  • @ECO-cf2bs
    @ECO-cf2bs 4 года назад +2

    I'm pretty sure I owe CT Fletcher some money because this man is My Personal Trainer. I can listen to a lot of trainers on RUclips but it's like it just doesn't click for me until I hear CT.

  • @kevinosterloh3350
    @kevinosterloh3350 9 лет назад +1

    My favorite thing about CT's philosophy is that you can apply them to pretty much any area of your life. Fantasting video!

  • @HolyGwakamoley
    @HolyGwakamoley 9 лет назад +3

    I rather prefer this approach to lifting. This guy has crazy mindset and that's why he is one of best online bodybuilding stars. Inspiring indeed!

  • @mmincc4602
    @mmincc4602 9 лет назад +1

    Holy shit-I don't believe I've ever been more blown away from a video like this one. What he's telling us about body building is applicable to what we do in life.
    I know I'm obsessed with my work-I live it, dream it, taste it all the time.
    This man is a powerhouse.

  • @janisjansons5707
    @janisjansons5707 8 лет назад +111

    Who can dislike this video ?

  • @marcosolomons775
    @marcosolomons775 3 года назад

    Thank you Sir
    Much love and respect from
    South Africa

  • @trappconvotv3860
    @trappconvotv3860 Месяц назад

    Still have this man on repeat every week ! Only goats in history

  • @pn5227
    @pn5227 4 года назад +1

    Obsession!!!!!
    Out fucking standing !!the best motivational video you will ever see
    You are a true legend
    C T FLETCHER 💪🏽

  • @MrRaikorish
    @MrRaikorish 9 лет назад +163

    Bodybuilding Jesus !

    • @patrick1580
      @patrick1580 9 лет назад +12

      I thought that was Dom

    • @marianmarian2836
      @marianmarian2836 9 лет назад +3

      +Wang Lo
      maybe an APOSTLE

    • @AthanasiouHellas
      @AthanasiouHellas 9 лет назад +2

      +Wang Lo Definetely Dom is an Apostole cause he praises, "Reps for Jesus!"

    • @YangSword9x
      @YangSword9x 9 лет назад +1

      +Marian marian2 ct said he was raised in a strict Christian upbringing....so its only natural he talks of the commandments.
      he is a disciple....

    • @soldierforchrist2017
      @soldierforchrist2017 5 лет назад

      Stupid comment

  • @samjones4963
    @samjones4963 9 лет назад +2

    Thanks CT fletcher that's exactly what I needed. I wasn't going to the gym because im sore as hell because I started doing 100 push-upsa day along with going to the gym 6 days a week . After watching your 10 commandments im gettin my ass up and going. Thanks again.
    BIGGSWOLE707

  • @Havoc62
    @Havoc62 2 года назад

    Just coming back to keep this masterpiece alive!

  • @9and344
    @9and344 3 года назад

    Still come back to this every time I need some motivation, get goosebumps when I hear the choir 😳🙏🏽

  • @shawnramtahalsingh2580
    @shawnramtahalsingh2580 8 лет назад +2

    Dude this fucking guy is inspirational man.. holy shit.. I am gonna do every fucking commandment he mentioned.. and never be satisfied with myself.. cuz my journey isn't over at all

    • @SuperMichall
      @SuperMichall 7 лет назад

      Shawn Ramtahalsingh how's it going?

  • @MrWoods82
    @MrWoods82 6 лет назад

    I back again 2 years later... still listening to this... Can we please have this audio in the itunes store!!!!! 🙏🏾🙏🏾🙏🏾🙏🏾

  • @franciscotocornal7076
    @franciscotocornal7076 4 года назад +1

    Music to my ears

  • @Cravask
    @Cravask 9 лет назад

    Came in from work knackered, now watching this I have all the energy in the world and I am going back to the gym.

  • @LE-id4lq
    @LE-id4lq 8 лет назад

    Best video by Bodybuilding.com. CT, you've inspired thousands.

  • @abdoulienjie1736
    @abdoulienjie1736 4 года назад +1

    I still listening to him 2020

  • @sojujedi5023
    @sojujedi5023 5 лет назад +1

    2019 I play this video everyday I go to the gym. Thank you CT.

  • @SoulSearch11110
    @SoulSearch11110 7 месяцев назад +4

    I'm going to tell my grandchildren that this was their great grand father. 🤷🏿

  • @wilsonfisk3990
    @wilsonfisk3990 9 лет назад

    Love the requiem playing in the background. Classical music is a nice touch.

  • @soham_geek
    @soham_geek 7 лет назад

    This is by far the best bodybuilding advice video on RUclips

  • @cooljoescott
    @cooljoescott 4 года назад +1

    The best motivational video of all time.

  • @DrDZM
    @DrDZM 9 лет назад +7

    love this video, prob watched it like a million times before gym !!!! :)

  • @angelguerra672
    @angelguerra672 4 года назад +3

    This shit just hits different in 2020

  • @DocSwig
    @DocSwig 9 лет назад +4

    I have been asleep... until I found THIS! GREAT VIDEO!

  • @ShermanKyle
    @ShermanKyle 2 года назад +1

    That Mozart Lachrimosa in the background is perfection haha

  • @birdoffire9
    @birdoffire9 2 года назад +1

    1) command that muscle
    2) there are no limitations
    3) KICK PAIN ASS!!
    4) Listen to your body
    5) FOCUS ON YOUR GOAL!
    6) Change, produce growth
    7) angles everyone is different
    8) overload that fucking muscle
    9) Obsession is for champions
    10) NEVER BE SATISFIED

  • @ramonexs9bm769
    @ramonexs9bm769 2 года назад +3

    Apply this to any thing you want to achieve

  • @ThePowerOfOneThePowerOfTwo
    @ThePowerOfOneThePowerOfTwo 9 лет назад +3

    damn.... #5 and #9 hits hard for me. Not just in the gym but in life. .

  • @tombooze74
    @tombooze74 8 лет назад +5

    This guy knows how to motivate

  • @Fahim_Lalani
    @Fahim_Lalani Год назад +1

    ❤it’s amazing what he has overcome

  • @SammyNyman
    @SammyNyman Год назад +2

    CT is the king of motivation ❤

  • @DavidDeisadze
    @DavidDeisadze 9 лет назад +10

    New workout playlist, it'll be like training with CT lol

  • @vertigohan
    @vertigohan 4 года назад

    I listen to this video every morning 🌄 while I am taking my shower. Love this man 💪

  • @alexeilesukovvolkovich1114
    @alexeilesukovvolkovich1114 9 лет назад

    I Bow before you CT, thank you for your Commandments. Much Love and Respect from an Iron Addict in Saint Petersburg, Russia !!

  • @Starboy-wq8lg
    @Starboy-wq8lg Год назад +1

    I dont usually comment on youtube vids but...LMFAO!!!! Classic...just pure classic.

  • @Livestrongandbeyond
    @Livestrongandbeyond 9 лет назад +1

    CT when you said about obsession i got goosebumps and i can connect with what you said. thanks

  • @l.reignbeauty7685
    @l.reignbeauty7685 3 года назад +4

    Apply every one of these commandments to life 🔥

  • @tonikroos03
    @tonikroos03 9 лет назад +18

    INSANE VIDEO. THIS SHIT AINT JUST FOR THE GYM BUT LIFE !!! GOTTA SAVE THIS VID FOREVER , ISYMFS MUTHUFUCKAS !!!!

    • @YangSword9x
      @YangSword9x 9 лет назад

      agreed. I prefer these kind of advice. applies to everything in general but also includes specific evidence/experience to back it up and make it easier to understand.

    • @YangSword9x
      @YangSword9x 9 лет назад

      +YangSword9x forgot to mention I wake up, workout, and sleep to ct commandment 9 & 10. "you sleep that sh?t. you eat that..." to commandment 10

  • @bergesballer6258
    @bergesballer6258 9 лет назад

    you are changing so many lives, thank you CT