what I eat in a day | simple realistic meals for a balanced mind
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- Опубликовано: 30 авг 2022
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I haven't done one of these videos in a while so I filmed everything I ate in a couple days while working and during a day off. I would say this is pretty realistic in what I cook at home as I keep things pretty simple especially during the warmer months and on busy days 😊 it so happened that I went out for dinner both days I was filming as one day we went to a concert and it was really late at night and the next we had dinner plans with some friends. overall I feel really happy and balanced with the way I think and feel about food and that's always a lovely mindset to be in.
hope you're well 💗
alia
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I truly admire your commitment to both your mental and physical health. It’s not too complicated and you make it apart of your routine. I love that. It makes me feel like living a balanced life is attainable 💜
I love that 🥰
@@aliazaita 4:21 you knew what you were doing 😩
I just saw your comment on Karla Espinosa's video lol
@@rodrigoribeiro7660 she’s everywhere 😂 it’s lowkey scary haha
I love how you take care of yourself and make time for yourself. Can’t wait to get into this vlog💕
Ohhhhhhh! I get all into each vlog! It’s a golden nugget in my week🫶🏼
The creativity in these meals 🤌🏾🤌🏾 I swear I eat the same thing everyday 😅 but watching Alia’s vlogs always makes me want to try new food items 😍♥️
I agree!
I love that you take time to take care of yourself and I love that you make living a healthy lifestyle so easy! Great video as always 💕
My grandparents were from Italy and they use to make a similar tomato salad. Such simple, yet super delicious ingredients! I'd always go back for a second serving when they made it.
your editing makes me feel so calm, i love it
Alia I freaking love your videos! Tbh your videos have been so motivating for me lately. I was a long distance track runner and you motivated me to get back into running and maybe do a half marathon. I also am from Seattle so if I do run the half marathon maybe I’ll see you and say hi ♥️
Love your dare to tattoo 😍😍 also, your videos are so relaxing and inspiring. You're doing great girl! 🥰
your videos always give me sm motivation ❤️
This is so genuinely healthy on and real basis , I love it ✨🙏🏻💌
never bored watching your videos ✨ also loved seeing all those good food!!
Im crying right now, it’s currently 106 where I live and when you said it was high 70s I was totally jelly. That’s cool weather for us lol
My tolerance is hella low I guess 😳 but we also have no AC inside so it gets really hot indoors
@@aliazaita i laughed at 70s too because I am used too 110s 😭😭😭
Seattle gonna be cold for me
Your videos comfort me🥹🤍thank you Alia
Your dedication to self-care and prioritization of your own needs is inspiring. Xo Heather Thrills 💕
I love watching your what I eat in a day/week!! 💗
I like her videos are so relaxing😭✨
I’m in love with you what I eat in a week videos !!
Always so excited seeing you post another video 🥺🤍
All the food looks so good! The tomato salad and the chicken with rice and cucumber salad looks delicious, I have to try those. 😍
Huge fan of your vlogs! I get so much inspo from your recipes and aesthetics. Love the minimalist hoops you’re always wearing in your videos. Could you send the link?
Wishing your vlogs were longer😭 I really enjoy your content. Also which sneakers have you loved more for running?
always always always loved your vlogs, just enjoy and dont be pressured!
Your vlogs are unmatched!
First day of fall semester here for korean college students and alia’s video just made my day💖💖
+) 잡채 (Jopchae); first syllable meaning “all sorts” and second meaning food or veggies
Thank you for always uploading such great videos and podcasts i love yall
80 degrees sounds amazing! I’m from Atlanta haven’t seen a 80 degree day in a while.
Hi Alia, thank you for responding to my request for this kind of video,I love them!!!I need to make this chicken,rice and cucumber salad for dinner for my husband and I,can you please share the recipe ☺️
loved the video as always, such a vibe! so envious of people who enjoy eating onions (i hate them...), they have the whole world of possibilities open for them hahaha
i could watch your videos all day 😌
Hi Alia 😊 I always enjoy watching your videos! Been following you for more than a year now! You inspired me to start making vlogs here in Italy and i hope to be successful as you one day! Have a wonderful day 😘 xx
😘😘
@@aliazaita I want to join your plz 🌹🥀🌻🌺 I'm excited for join you plz 🌹🥀🌻🌺 your friendship and WhatsApp plz 🌹🥀🌻🌺 can you join me plz 🌹🥀🌻 in the your cahnnel parpos specially for you
if you created a cookbook, id be the first person to buy it. your creative eye in everything you do is marvelous
Your vlogs are so beautiful and relaxing to watch 😊
when you said it was so hot and then proceeded to say it was high 70s… i was shocked 🤣🤣 it was 104 degrees on my run in phoenix this morning. i wish i was in seattle!
😆 my heat tolerance is hella low
great vid again als, such lovely and authentic vibes! i started my channel bc you gave me the courage to just start, thank you so much and wish you all the best!
Alia my sister and I visited Seattle last week and we also went to go see The Weeknd at Lumen Field!!!
sooo happy to see u 💓
love this 💗
This was recommended to me and then you said ROMANIA and I was shook. Love my fellow Romanians, subscribing 😝
Omg adding dill on the cucumber n cream cheese toast was a game changer for me
Heeeeeey girl loving your vibes. Binge watched all your videos, you gotta post more regularly
I’ve been following you since 4k ❤️ Thank you for your work, thank your for the inspiration. You’re awesome.
I was wondering which camera do you use to film ?
The way to take care of yourself both physically and mentally it quite remarkable < 3
I love it too! Alia is like the ultimate “that girl” with very lil effort it seems! Each video of hers inspires me♥️
1:23 as good as drinking water is eating foods high in water content, like watermelon and cucumber. This might help! Herbal teas are good too. (With honey)
You inspired me to try a half marathon 😅🥹
Can you share a bit more about your training? How do you plan out your runs? Especially for the 3-4 month training. On the same journey and would love to hear more :)
Yea! Maybe I’ll do a whole video around run essentials plus all my training details etc. 😉
For that salad you can add cucumber too It's so delicious 🤤
i love this!
I always look forward to your videos ☺️
Oh u went to Korean restaurant! U guys Ate jab-chae! Thats so good! As long as u have clear noodle u can cook it easily to yoni😆🤗
Starting a day with alias vlog
Wow✨
the weeknd is so amazing in concert!!!
We eats the same tomato salad 🥗 but with lemon on it 🍋 and with white rice and fried fish 🐟 this is our traditional dish in Qatar 🇶🇦 and also traditional oil mix with rice 🍚 love you and love your video keep going🤍🤍🤍🤍🤍
Love the vid ✨✨
i LOVE your tote bags!!! where do u get them from???
Definitely gonna try the tomato salad, looks simple but delicious! I love the running clips that you film, I almost feel like I want to start running too 😅
keep going girl 🫶🫣
Love this 😀
This haircolour suits u sooooo good 😍😍😍😍
hey Alia! Love the vid as always! I was wondering about the app you're using to track your running?
I run with my Apple Watch and use the Nike run club app that also works on phones
" a little olive oil"🤣 love it hahhahaha
I love your healthy life :)
Miss you Alia❤️❤️❤️🇩🇿🇩🇿🇩🇿🇩🇿
Nice to see some K foods in Alia's video! 🤙🤙
Fr korean food be hitting different
Greetings from Poland Alia😘
When you said high 70’s. I was so jealous lol it’s 109 degrees in Lancaster California 🥴
Whew..ikr...it's even hot here in san pedro...no ocean breeze or fog today...it's 87 degrees...stay cool 😎
Canada never has any breeze! Just humidity all summer long. I HATE Canadian summers… and ppl think of 🇨🇦 as a cold place LOL
Im new here. And im lovin all ur vlogs.
Alia where we can listen your podcast if I live in Spain? Or if s radio channel?
Great video.
funny enough, I think we have the same nail color. I'm getting a fill tomorrow 😂
Getting my fill rn lol
your videos are great what camera do you use?
❤️❤️
❤️
hi, thank you for sharing this vedio :)
Hi Alaia. Have you not thought you are cooking with a way too much salt?
yoni!!
If these are your recipes you need a book asap
I wish Texas heat was 80 degrees it be 110 out here 🙃
I'm glad to see your viedo....in there Korean food...Because I'm Korean. .....Are you have korean friends???? I hope see you next video soon.
Whatttt haven’t see u in a while …. Did u highlight your hair !
Omg I’m so jealous you got to see The Weeknd. 😭😭 I wish he’d come to Cape Town. 😢
I love you so much❤❤❤
Nice video
Can you tell us a little more about your internship work? :)
I love love LOOOOOVE your skirt!!!
Heyyy 🇹🇷🇹🇷🇹🇷 LOVE U
Amazing, no sign of Covid anywhere. 👍
What is your favorite workout brand ?
Lululemon and outdoor voices ☺️
👌👏👏👏🌷🌻🌼
FIRST :,)
Meanwhile in Alabama, it's over 90 degrees. Haha.
romania??
He's so tall compared to u, that's so adorable lol
when are we gonna get an apartment tour?
It’s not 100% done the way we want it, but hopefully soon!
Where is the sports bra from?
Lululemon
@@aliazaita thaaank you
How on earth did I miss this when it first came out?!
I’m like you!
Into wholesome foods,Whole Foods, Farmers* Markets, 🥯 etc!
Anything delish and appealing basically 🤤😋
Girl am I going crazy or have you lost a good amount of weight?? Please do a video on how training for a marathon has affected your body!
you forgot the milk
P
Comfortably running, huh? OK.
No, I thought running was about leaving comfort.
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