10-Min Lymphatic Drainage Rebounder Workout | Boost Your Flow!

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  • Опубликовано: 18 окт 2024

Комментарии • 39

  • @maeboyle6434
    @maeboyle6434 6 месяцев назад +13

    LOVE your videos! Can someone please help recommend a sports bra that works for this because what I have isn't able to withstand the bounce! TIA ;)

    • @childoftheuniverse0000
      @childoftheuniverse0000 4 месяца назад +2

      I recommend shock absorber bras:)

    • @tinamarie1532
      @tinamarie1532 Месяц назад +1

      Mine are floppy so I wear an underwire and then wear a Hanes seamless pullover (although I have to step into it) type bra over it, and they don’t move at all!

    • @VS-fo9py
      @VS-fo9py 18 дней назад

      Enelle

  • @LoveLove-yw3nd
    @LoveLove-yw3nd 5 месяцев назад +6

    Never Doubt how much you will feel this 😂😂😂😂
    It's my first time purchasing a rebounder and trying this exercises. My heart rate got to 170, crazy, from just jumping!!!
    I'll continue this routine here for several weeks until by body gets use to it and will work my way up.
    Better to work smart and effective verses harder and hurt.
    Rebounders are awesome 😅😊
    Thanks for this amazing video. ❤❤❤❤❤❤

  • @frizbeeliz
    @frizbeeliz Месяц назад +2

    Fantastic - thank you! By the way the mirror on the angle is so helpful - helps us clearly see forward and backward movement that is hard to see otherwise on a front camera angle.

  • @LisaScott-Salgado-hi5gk
    @LisaScott-Salgado-hi5gk 4 месяца назад +4

    super and quick 10 min workout, 1500 steps!

  • @graciemullins4119
    @graciemullins4119 6 месяцев назад +1

    Very awesome workout 💪 I had so much fun doing this workout. ❤

  • @caterinafrancisca9187
    @caterinafrancisca9187 3 месяца назад +1

    First day in my rebounder!! thank you so much for this; it was super fun and easy to follow.

  • @labistretribe7735
    @labistretribe7735 16 дней назад

    That was amazing!! 🫶

  • @Bronniepat
    @Bronniepat 3 месяца назад +1

    Thank-you Sydney! I love this, it was just what I needed after a very stressful day at work🙏 ❤

  • @VS-fo9py
    @VS-fo9py 18 дней назад

    Day four of my rebounder. This was so fun!

  • @debbiesaunders6332
    @debbiesaunders6332 6 месяцев назад

    AWESOME WORKOUT! LOVE THE MUSIC AND MY ACON 55 INCH HEXAGON REBOUNDER!!! ❤️💥❤️💥❤️💥💥💥💥

  • @portiaphillips3330
    @portiaphillips3330 Месяц назад

    Loved this WO/ lymphatic drainage!!!Loved the music also!! got a rebounder for my 63 B-Day & so excited to rebound!!

    • @Jumpnjacked
      @Jumpnjacked  Месяц назад

      So exciting! Happy belated birthday and welcome to the jumping fam! 😁❤️

  • @cheryls4526
    @cheryls4526 3 месяца назад +1

    I like the little images of what’s next. It prepairs you and your feet.😊

  • @terrabrown2388
    @terrabrown2388 Месяц назад

    Love the workout !

  • @feliciawhitelaw1429
    @feliciawhitelaw1429 6 месяцев назад

    I really appreciate your channel. Recently got a rebounder and love working out to your videos.

    • @Jumpnjacked
      @Jumpnjacked  6 месяцев назад +1

      Thank you so much! I’m so glad you enjoy the workouts 😁❤️

  • @dawngriffith5361
    @dawngriffith5361 Месяц назад

    Awesome workout! Thank you!!

    • @Jumpnjacked
      @Jumpnjacked  Месяц назад

      Glad you liked it!!❤️😁💪

  • @katybrooke0724
    @katybrooke0724 6 месяцев назад

    love ❤ this!! use it as a dynamic warmup before working out

  • @delanalawson9542
    @delanalawson9542 6 месяцев назад

    Wow! Love this. I had so much fun. Thank you for the afrobeats!

    • @Jumpnjacked
      @Jumpnjacked  6 месяцев назад

      I’m so happy to hear! 😁

  • @rachealamon5649
    @rachealamon5649 5 месяцев назад

    So much fun❤

  • @Jahnessa
    @Jahnessa 6 месяцев назад

    Loved this workout and especially the music. Who is the artist?

  • @sheilaclosson6644
    @sheilaclosson6644 6 месяцев назад

    So fun

  • @lalitafaroli
    @lalitafaroli 4 месяца назад +3

    I love this workout!! I'm in my 50's and I rebound 5 days a week. If I can do it, you youngins can do it. 😅🤣

  • @felixderfrosch
    @felixderfrosch 6 месяцев назад

    Good 😎🤗🌞 Sunday afternoon 😍 Sydney, yeah I feel especially good thanks to your 💯👍👍😎🤗 Lymphatic Drainage Rebounder Boost Your Flow! Performance, in a 😎🤗 🌞environment, with 😎🤗🌻, 😎🤗🎶 and a nice voice, 😎🤗🐸 outfit to match the timer, just like that 😎, in a 💯😎🤗👍👍 AV quality, I can watch it in 4k Watch it with HDR and Ambilight and take a 💯😎👍👍🤗 walk with a big smile on your face. I love it. Thank you. I'm doing well, and you? Have a enjoyable 😎🤗🌞 Sunday with 💯🌻. ❤ Greetings Felix

  • @positive5211
    @positive5211 6 месяцев назад +1

    Ciao bellezza! Saluti dall' Italia 👍❤️

    • @Jumpnjacked
      @Jumpnjacked  6 месяцев назад +1

      Hi from Canada! 😁👋❤️

  • @katanagrace
    @katanagrace 3 месяца назад

    Where can I find those songs ? Great choice

    • @Jumpnjacked
      @Jumpnjacked  2 месяца назад

      I got them off of Epidemic sounds 😊

  • @nerychristian
    @nerychristian 14 дней назад

    Pretty

  • @bevs9995
    @bevs9995 2 месяца назад

    please stop with the boon music

  • @lb0628
    @lb0628 4 месяца назад

    So so good!!! Thank you very much!!🙂