Jay Cutler's Secrets to BOULDER SHOULDERS!

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  • Опубликовано: 20 дек 2024

Комментарии • 304

  • @jonlebon5086
    @jonlebon5086 6 лет назад +26

    Smartest bodybuilder, not just because of his training but how he planned his retirement as a healthy guy and he’s financially set for life.

  • @j2z1000
    @j2z1000 7 лет назад +3

    Cutler training videos and tips always lead to gains for me when I follow his advice. Even if it's a repeat of something I picked up from one of the old Muscular Development articles and forgot about over the years, being reminded about it in a video is motivating! Just wish the videos were longer

  • @MyplayLists4Y2Y
    @MyplayLists4Y2Y 7 лет назад +2

    This video is really well done! Even better cinematography, editing, music selection/placement than most of the other videos on this channel so far. And Jay seemed much more fluid in speaking to the camera -- always good, now even better!!

  • @kbderek610
    @kbderek610 6 лет назад +14

    Jay is having a good retirement. Glad life is treating him well

  • @jessecarr9531
    @jessecarr9531 7 лет назад +25

    jays the man. you always hear about dexter not aging but damn man what about jay, he holds like no age what so ever in the face its nuts

    • @jessecarr9531
      @jessecarr9531 7 лет назад +6

      TiZzLe the majority of people his age look worn out in the face and he's in his mid 40's

    • @JohnSmith-fs8bu
      @JohnSmith-fs8bu 7 лет назад +2

      Jesse Carr lots of exercise and low stress

    • @jessecarr9531
      @jessecarr9531 7 лет назад +1

      yeah his "prime" is definitely behind him but by his appearance you'd think he would be capable of a successful comeback more so than almost everyone he competed with in his hay day at least.

    • @LlLnig
      @LlLnig 6 лет назад

      Jesse Carr white people his age looks older

    • @Sraoeba
      @Sraoeba 4 года назад

      He should try in Hollywood

  • @jasondaywalker1949
    @jasondaywalker1949 7 лет назад +80

    Dude looks amazing

    • @daisyguzman8481
      @daisyguzman8481 7 лет назад +6

      Jason Daywalker, absolutely would love for champ to train me. You know I'll learn alot. Mind muscle connection good pump.

  • @georgescustefan1888
    @georgescustefan1888 7 лет назад +1

    Jay i want to thank you so much for what you've done for the bodybuilding community through all these videos and articles. They helped me so much and you're the only pro bodybuilder with these amount of informational videos !

  • @dubsdube
    @dubsdube 7 лет назад +3

    Thanks a lot for making these videos Jay. I love your philosophy and training style over many other pro bodybuilders. Every time I watch your videos it just confirms to me that I'm doing the right thing and that with time and consistency, I will reach my fitness goals.

  • @VernCrisler
    @VernCrisler 9 месяцев назад

    Wow, I recently started doing STANDING rear delts on the pec deck machine because I felt they activated the muscles more than sitting. Now, I find out that Jay has been doing them for several years. Needless to say, Jay is one of my go-to guys when it comes to learning how to weightlift with proper form.

  • @internationalmedia3070
    @internationalmedia3070 6 лет назад +10

    Great workout. And guys make sure those pins are secured in the incline benches. I got a nasty injury once when the pin popped out of a bench and the weight crushed my chest. Always double check it especially with older benches.

  • @dreaminglifepodcast
    @dreaminglifepodcast 6 лет назад +1

    I'm the same age as Jay, this workout is surprisingly realistic and I don't have any Sandows so very inspiring for an old natty dude who wants to stay strong and healthy.

  • @michaelcate5298
    @michaelcate5298 3 года назад +2

    love these workout vids that explain the exercises,hope to see more

  • @dylankane9709
    @dylankane9709 11 месяцев назад

    Jay is my fav bb of all time. Whenever I hit a plateu at the gym I tune in and listen to some of his advice and I always break my plateu.

  • @bobbymadan8142
    @bobbymadan8142 7 лет назад +1

    Jay is so level headed. Great guy!

  • @stephencummings2975
    @stephencummings2975 5 лет назад +3

    Awesome video content shoulders are huge! Mr Cutler still getting after it, the details are amazing @ the end get a little pause, tension good stretch , high volume incorporates free weights etc.

  • @Prayerwarrior777
    @Prayerwarrior777 7 лет назад +21

    still looking jack jay the ultimate beef forever and a day

  • @VoiceOfThe
    @VoiceOfThe 7 лет назад

    No gyms I've been to have a pec deck at 8:45 to do rear delts. A few used to but got rid and replaced with a more modern version that you're unable to use in the position as he is. It's the best exercise to target them, in my opinion, so my rear delts are somewhat lagging! 😤

  • @jayh5641
    @jayh5641 Год назад

    Jays triceps are mad crazy. Literally popping out his shirt. My top dog pro 👌🏽

  • @martinos.81
    @martinos.81 7 лет назад

    Massive respect to Jay most retired bodybuilders they not training any more they just back to a normal life but Jay he's a LEGEND

  • @animationtv7107
    @animationtv7107 3 года назад +2

    Long live Jay , thanks for all

  • @kimberlyewell
    @kimberlyewell 7 лет назад +6

    Love Shoulder Day! Thx for the tips.

  • @OMH1314
    @OMH1314 7 лет назад +245

    Jay looks surprisingly healthy for a retired Mister O. Just compare to someone like Ronnie.

    • @daisyguzman8481
      @daisyguzman8481 7 лет назад +12

      LandoWSJ , Jay looks incredible after retirement, of course less injuries the Ronnie.

    • @daisyguzman8481
      @daisyguzman8481 7 лет назад +26

      DimebagVision , that's why it's important when you train mind muscle connection. Don't get me wrong, Ronnie is incredible, but he lifted heavy unnecessary weight. He trained like a power lifter, not a bodybuilder. How he won 8 Olympias honestly I don't know.

    • @nickwilliams4553
      @nickwilliams4553 7 лет назад

      Daisy Guzm

    • @Polandsyndromebodybuilding
      @Polandsyndromebodybuilding 7 лет назад +1

      LandoWSJ 20000000lb leg press

    • @JonathanRushTexasFootball
      @JonathanRushTexasFootball 7 лет назад +1

      Wow really... kinda how he won 8x. Besides back then dosing wasn't as insane as it is now and things like clen, t3 and DNP weren't as popular. Back then diet, tren and mast were probably the extent of cutting.

  • @bronson2k192
    @bronson2k192 5 лет назад +3

    What's that song @ 1:10 onwards 🤔 its driving me insane

  • @markspurgeon5646
    @markspurgeon5646 5 лет назад +1

    Awesome looking back over some of these videos from before I found the channel 💪😎👍

  • @adityaprakasa3554
    @adityaprakasa3554 7 лет назад +1

    My All Time Bodybuilder Favourite ...Great Works Jay...Stay inspiring

  • @tamojitghosh8289
    @tamojitghosh8289 7 лет назад

    A really nice man in a big body...heis perhaps one of the most humble bodybuilders on the planet...wish him all success and good health throughout his life...

  • @ShaunThatGuy
    @ShaunThatGuy 5 лет назад +1

    Glad to see the standing BB press is also your favorite shoulder mass builder!

  • @AJ1990.
    @AJ1990. 7 лет назад +6

    I hope he stays active on here. Who better to learn from than the best?

  • @khaosxth3ory805
    @khaosxth3ory805 3 года назад +1

    Jay you are the goat in my eyes thank you for inspiring me and thousands other people!

  • @Raven-jy6nx
    @Raven-jy6nx 7 лет назад +2

    Jay is the Tom Brady of bodybuilding. Fucking badass! keep the vids coming homie

  • @ryanchristopher3257
    @ryanchristopher3257 7 лет назад +18

    Still dialed 👍

  • @rob-p9k
    @rob-p9k 7 лет назад

    Probably my favorite Jay video ever. It's just raw and factual. Good shit Jay, I'll check out that snap chat 👍

  • @bobbypaiva8408
    @bobbypaiva8408 7 лет назад

    Jay just showing some love from MA you are a LEGEND!!!

  • @casperaudi7476
    @casperaudi7476 7 лет назад

    This is by far one of the best video I have seen so far thanks for the tips..

  • @josebaptista8049
    @josebaptista8049 7 лет назад +11

    jay cutler..
    the one and only

  • @dominicpeniston-bird6704
    @dominicpeniston-bird6704 5 лет назад +3

    Sound, straight forward advice, with zero arrogance. Refreshing, considering his competition pedigree. Keep up the great work JC!!!

  • @astaflyu.b5599
    @astaflyu.b5599 2 года назад

    Cooler sympathischer Mensch!!🇩🇪⚔️🇩🇪und seine Form eine der besten und beständigsten in dem Sport, Akkurat auch sein feines Training ⚔️Jay Cut 🗡️ ler ⚔️ die Klinge,

  • @JesseBitesBack
    @JesseBitesBack 7 лет назад

    These videos are very helpful it's nice to learn from a Mr.O

  • @deborahdiaz4155
    @deborahdiaz4155 7 лет назад

    Gooo J!!! Nice hair due !!!

  • @trainerd1
    @trainerd1 2 года назад

    I just want a yes man to follow me around the gym and laugh at everything I say . That being said, Jay is the best Mr Olympia so far.

  • @justinandsheba
    @justinandsheba 7 лет назад +1

    Cookie cutter guide to delt training. What do you think about that, DALE?

  • @theexpendables3hd
    @theexpendables3hd 4 года назад +1

    Good job big man

  • @drfn-de4is
    @drfn-de4is 2 месяца назад

    Jay hit 1M subs!!! 🎉

  • @arcocola8183
    @arcocola8183 7 лет назад +1

    #1Respect to Cutler mode 2017!!!!!!!!!!! Straight outta Tennessee. Back day!

  • @Ak-ge2ll
    @Ak-ge2ll 7 лет назад +70

    Is it just me or is Jay getting bigger again?

    • @ROBERT-ml7ml
      @ROBERT-ml7ml 7 лет назад +2

      ArturKusekVids no, he has mentioned his goal is to down size around 235-245 lbs

    • @Joseph1NJ
      @Joseph1NJ 6 лет назад

      It's you

    • @travisandrews3909
      @travisandrews3909 4 года назад

      Yes is is big

  • @ogwickid69
    @ogwickid69 6 лет назад +2

    This is the best music I’ve ever heard in my life!

    • @manoo422
      @manoo422 5 лет назад

      You mean worst surely...

    • @andreids1942
      @andreids1942 4 года назад

      Whats tha name of music pleas

  • @amrithehar6797
    @amrithehar6797 6 лет назад

    Jay cutler looks like he's in beastmode 24/7.Met him at lvac great guy

  • @daisyguzman8481
    @daisyguzman8481 7 лет назад +1

    Thanx for the tips champ you're the best.

  • @musclemomof5
    @musclemomof5 7 лет назад

    Thanks Jay... ready to go thrash shoulders now!

  • @Vincent_Gambini
    @Vincent_Gambini 7 лет назад +2

    Love the content, Jay! Requesting if you can do a vlog on dealing with injuries? Have you ever had to deal with tennis elbow, and if so, how did you overcome it? I'm dealing with it now, but am having a difficult time with it.

    • @ThatCichlidGuy
      @ThatCichlidGuy 4 года назад +1

      Vincent Gambini stretching is key, I’ve had that problem too and I noticed when I did rope pull downs b4 any tricep workouts and focused on the stretch low weight 4 sets and it helped my joint discomfort

  • @mustangguy8622
    @mustangguy8622 5 лет назад

    Awesome video jay. Well explained. That will help me a lot. Thank you. Oh would love to know what music you had along with this footage.

  • @MrGflan
    @MrGflan 4 года назад +1

    I have watched a lot of Jays workouts. He seems to have a small range of motion with chest and shoulders. I am natural. Is it better to do a larger range of motion or is a smaller range of motion better? It may have nothing to do with enhanced or not, but can anyone provide feedback on what’s optimal? I know you aren’t supposed to lock out on chest, or it works your triceps. Just curious for some feedback, thanks!!

    • @ikheetjason
      @ikheetjason 4 года назад +2

      Yeah generally speaking you should do full range of motion but it also depends on the exercise and how the exercise feels for you. Hes just a very experienced lifter and he limits his range of motion to focus on the hardest part of the lift

  • @aansul333
    @aansul333 7 лет назад

    Jay is the best. Learned a lot after watching him. I live in vegas (summerlin) I need to meet him.

  • @wconditi
    @wconditi 7 лет назад

    Jay is my favorite Bodybuilder. He said early on that his goal was to retire early and remain healthy. He's the thinking man's bodybuilder, a great ambassador to the sport and a buddy of mine is close friends with Jay and he's every bit as nice as he appears. Chop buster to a fault, but he's a great guy. Class act.

  • @justinray8255
    @justinray8255 6 лет назад

    Great videos Jay Cutler

  • @pacofrommonaco2640
    @pacofrommonaco2640 7 лет назад

    i never would have thought jay cutler does side leterals the way he does them in the video

  • @Cb_8360
    @Cb_8360 3 года назад +1

    6:00 so uh contraction.. uh repetition.. come on push. Lol Jay :🤯

  • @jayalarcon72
    @jayalarcon72 7 лет назад +3

    The 👑 King

  • @nickstpierre8895
    @nickstpierre8895 7 лет назад

    Giving this routine a try tomorrow

  • @kevinfoster6642
    @kevinfoster6642 7 лет назад +66

    i think he has one more competition left in him

    • @patrickharlow1098
      @patrickharlow1098 7 лет назад +8

      He has a hundred more competitions left. But zero wins unfortunately. Outside of an "old guy" competition he's probably not gonna be able to keep up. He would crush an old guy competition hands down.

    • @Iceman-xe7jo
      @Iceman-xe7jo 6 лет назад +3

      He has stated that he doesn’t have the drive to train that way again.

    • @squadflops5265
      @squadflops5265 6 лет назад +2

      @@patrickharlow1098 looks better than 90% of society so who fuckin cares

  • @finmason8339
    @finmason8339 7 лет назад +2

    Big Lenny has been calling you out daily

  • @sam.s3338
    @sam.s3338 7 лет назад +1

    I am wondering what is the background music when jay is working

  • @Redbaronn
    @Redbaronn 7 лет назад

    Thanx Jay these vids help out

  • @laithpride8276
    @laithpride8276 7 лет назад +2

    I'd rather watch 1 video of Jay Cutler's Workout in 2 months and get a pro knowledge " thanks Jay" than wasting my time watching a video every other day from self proclaimed RUclipsr that will Never BEAT A PRO because he hasn't been one! QUALITY over QUANTITY .

  • @woodcutter7347
    @woodcutter7347 7 лет назад +28

    Who better to take real bodybuilding advice from than the champ.

  • @jorgelujan1131
    @jorgelujan1131 5 лет назад +4

    Jay Cutler: 3:45 "Don't cheat"
    Also Jay Cutler: 3:48 (Quarter reps all day)

    • @yashshakya129
      @yashshakya129 5 лет назад

      Still has huge shoulders

    • @cristobal2GR
      @cristobal2GR 5 лет назад

      Jorge Lujan drugs take care of that cheating

    • @Maddgearscooter1000
      @Maddgearscooter1000 5 лет назад

      420lifestyles no

    • @Johnchinga69420
      @Johnchinga69420 5 лет назад

      I’ve lifted with some big dudes (no where compared to jay) but their muscles are already so large that they were getting the full contraction in the respective muscle without the full range like I’ve had to do. I notice when I’m doing tricep pulldowns I get more of a pump when I don’t go through the entire motion rather than the whole motion. I have issue getting a good pump in my triceps so I’ve been doing different stances, ranges of motion, movements etc to find what works best. Everyone has their own body type that allows certain exercises to get a good pump in and other that don’t.

  • @ManaBlunts
    @ManaBlunts 2 года назад +1

    All the kids need to take advice from this guy instead of tik tok influencers

  • @Sabrina.999
    @Sabrina.999 5 лет назад +1

    Thank you for this ! ❤️

    • @noname-yb3nh
      @noname-yb3nh 5 лет назад

      You look fine as hell!!💞💞

  • @PhatBoyFitnessJourneyVlogs
    @PhatBoyFitnessJourneyVlogs 7 лет назад

    Great shoulder day man! You moving some weight!

  • @Slywolf1992
    @Slywolf1992 6 лет назад +1

    Anyone know what song this is? It's kinda catchy.

  • @mohammedouallal2
    @mohammedouallal2 5 лет назад +1

    This Guy Is literally BIG!

  • @BobbyTompkins-hp1nc
    @BobbyTompkins-hp1nc 2 месяца назад

    Jay Cutler Always has had a Great Attitude.Hes one of the few ex guys who looks great

  • @norjarrad1
    @norjarrad1 7 лет назад

    Guys a legendary guy

  • @gclick4109
    @gclick4109 7 лет назад +28

    I really appreciate the great content Mr. O. Thank you. The only way you could make this video better would be to lose the super-annoying music. It's too loud compared to when you're speaking and I have to constantly turn it down to avoid being embarrassed. Just some constructive criticism. Good luck with the channel. You deserve a million subs.

  • @victorsimoeslaw
    @victorsimoeslaw 7 лет назад

    Damn! He looks great again!

  • @haripillai2213
    @haripillai2213 7 лет назад +1

    come on jay!! take of that shirt and pose at the end!

  • @luisarteaga5192
    @luisarteaga5192 7 лет назад

    At great content Jay Mr.4x. Do you only have L and XL sizes in your gear?

  • @manlikebarnesy9600
    @manlikebarnesy9600 7 лет назад

    I don't get the way he does those rear delt cable cross overs, he's sort of pulling them back with bent arms... looks like it's more of a back workout... I always try to keep my arms straight with the cables at shoulder height... I mean obviously what he's doing works lol but I don't get it at all

    • @superpiff420
      @superpiff420 7 лет назад

      Ash Barnes its because it helps to pull thru the elbows instead of the hands so you get better activation in the rear delt

    • @JohnSmith-fs8bu
      @JohnSmith-fs8bu 7 лет назад

      Ash Barnes focus on squeezing the delt rather than the traps and it will burn. Gotta have that mind-muscle connection son

  • @MikeJones.
    @MikeJones. 7 лет назад

    Jay fly me out from Texas to come train with u.

  • @spankystanky
    @spankystanky 7 лет назад +4

    thought you were gunna faint at 5:54

  • @rai1012
    @rai1012 6 лет назад

    Thanks Mr Olympia 💪 you just perfect 👍

  • @SteveTrann
    @SteveTrann 7 лет назад

    hey what are benefits for doing the hammer strength shoulder press reverse way?

    • @LlLnig
      @LlLnig 6 лет назад

      9ineMan looks like you can really overload your front delts safely especially if you have some pre existing shoulder issues or injury

    • @evergreenthunder
      @evergreenthunder 3 года назад

      Less back support.

  • @sandro9152
    @sandro9152 7 лет назад

    Hey Jay in my eyes you are the best bodybuilder in the World. love your channel. greetz from Austria💪💪💪💪

  • @hamimusculation2856
    @hamimusculation2856 7 лет назад

    hiii jay i am you fan from algeria tell me you hahe same motivation to day like 10 years a go in gym to train ???

  • @jakedaloya3180
    @jakedaloya3180 7 лет назад

    Jay ever had any shoulder injuries?

  • @petechampion297
    @petechampion297 7 лет назад

    I notice you do a partial pause when repping,.. Is this to maintain mind muscle connection..?

  • @jakubj.483
    @jakubj.483 7 лет назад +1

    name of the tune please !!

    • @kousikv2247
      @kousikv2247 3 года назад

      5am not your dope

    • @jakubj.483
      @jakubj.483 3 года назад

      @@kousikv2247 hmm u wait 4 years to reply..you are now ready to get your vaccinations u troll 🚶‍♀️ go

  • @NadimMusa
    @NadimMusa 7 лет назад

    Jay looks awesome for a retired mr Olympia. I think he has one more show in him !

  • @suave536
    @suave536 4 года назад +1

    Hello idol Jay cutler good jobs

  • @lucasroland4795
    @lucasroland4795 7 лет назад

    thanks jay!!!

  • @cornedoevendans617
    @cornedoevendans617 7 лет назад

    whats the music at the intro called? thnx from The Netherlands

  • @Polandsyndromebodybuilding
    @Polandsyndromebodybuilding 7 лет назад

    Finally, the secrets

  • @Regularguy1798
    @Regularguy1798 Год назад

    Still in great shape...!

  • @jhou34
    @jhou34 7 лет назад +9

    Kali and Cutler Collaboration!!! I want to see who is taller

    • @airzone2332
      @airzone2332 7 лет назад

      Flipping Grass prob around the same 5'6 both in top nick though

    • @wissal101
      @wissal101 7 лет назад +4

      +Greg Clarke Jay is like 5'9" or 5'10". Taller than Kali muscle

    • @jeanfrancisco610
      @jeanfrancisco610 6 лет назад +1

      Kai the bubble gut bonanza

  • @anonymousinternetcowardmcq4967
    @anonymousinternetcowardmcq4967 7 лет назад

    you really see now how massive and wide a guy Jay really is now after hes retired, those delts and traps are still huge

  • @Being-Alpha.
    @Being-Alpha. 7 лет назад

    Jay still looks amazing 👍🏻

  • @romanreigns5836
    @romanreigns5836 6 лет назад

    I only subscribe because I love jay cutler

  • @radioman6489
    @radioman6489 6 лет назад

    I think Jay is going to make a come back. Maybe 2019 or 2020. He States he don't have the drive but down deep in there he has it, otherwise he would have not won Mr. O 4 times.

  • @airzone2332
    @airzone2332 7 лет назад

    thanks for the tips

  • @sheldoncooper8199
    @sheldoncooper8199 7 лет назад +30

    The video is great But the music is some of the worst i ve ever heard in my Life

    • @bosem1082
      @bosem1082 7 лет назад

      Sheldon Cooper81 estupid music

    • @TheMrMax1
      @TheMrMax1 6 лет назад +4

      And the music super loud compared to when Jay is talking

    • @Oenomaus45
      @Oenomaus45 6 лет назад

      I keep hearing "de de do do mud butt" in the lyrics