戴氏心意拳搬丹田内部教学片段 Teaching footage of Moving Dantian

千古不传之秘戴氏心意拳搬丹田教学内容公开，要上万块钱才能学到的东西免费公开，有心者揣摩思之，不再赘言。The eternal secret of Dai's Xinyi Quan, "Moving the Dantian," which has been kept from generation to generation, is now publicly disclosed. What used to cost a fortune to learn is now freely available. Those who are determined can contemplate and ponder it deeply. No further explanation is necessary.
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Dai's Xinyiquan, also known as Xinyiquan or Xinyi Liuhe Quan, is one of the most outstanding internal martial arts in the Chinese martial arts. For hundreds of years, this boxing has been kept secret within the Dai family in Qixian, Shanxi province. It has a long history, rich content, and mysterious and unfathomable techniques, combining the theories and techniques of Buddhism, Taoism, and Confucianism, making it a scientific martial art that focuses on both internal and external training. The techniques follow the objective rules of nature, based on the theory of the balance of yin and yang of heaven and earth, and the theory of the five elements of gold, wood, water, fire, and earth, which are the essence of Dai's Xinyiquan. Dai's Xinyiquan is one of the three famous internal martial arts (Tai Chi, Bagua, Xingyi), and is the ancestor of Xingyi Quan. Internally, it emphasizes the harmony of heart and intention, intention and Qi, and Qi and strength (these are the internal three harmonies), while externally, it emphasizes the unity of hands and feet, elbows and knees, and shoulders and hips (these are the external three harmonies). Therefore, people also call Dai's Xinyiquan the Xinyi Liuhe Quan, or Xinyiquan of the Six Harmonies.
#心意拳 #形意拳 #Xingyiquan #Chinese #Kungfu #Martial #功夫 #武术 #martialarts

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一世人都未看過的怪功想在如來神掌武林秘笈至有的怪功真是大開眼界

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內功奇怪練法一百歲唔死都有新聞聽