❤️Oh my gosh- BOTH of you are SO ADORABLE! It’s wonderful to see that BOTH of you twins have found such marvelous husbands. ( I LOVE the “Wisconsin “ cheese sausage beer comments. 🥳)
You guys have such a great vibe together. Love your hubby's red hair! Your dog is so freakin' cute, like a Muppet. Pizza was the hardest thing for me to face with Keto, but the hacks for making Keto friendly pizza really filled that void. ALSO, for those of you who have one nearby, there is a place called Blaze Pizza that has a Keto crust, 6g of carbs for the whole 11-inch crust and then you choose the keto friendly toppings for it! They even have a calculator on their website so you can choose your toppings and see the potential total carb amount. That is my go-to for a Friday evening once in a while.
I love his story! I want to try those drink packs to make sure I get sodium and magnesium. I feel different while on keto no hunger cravings, loss of appetite more alert
I think there are so many good alternatives to replace the old stuff that I just don't see eating this way a problem...new foods coming out plus baking channels like all day I dream about food, I mean cookies, cakes, etc... really no excuse not to do it...you guys being such a great inspiration with your own recipes...I don't even think of this as a diet!
Alex, thanks for sharing. You really toned up and look great. Congrats on that. I know this is an old video but I’m just catching up on the Keto twins since I found them recently. Love you Sarah and Em. And your hubbies. ❤
Love this video. I do extended fasting mixed with dirty keto on my eating days and lost roughly 40+ pounds. My scale is cheap so i don't have an exact number but my clothing doesn't lie. I've went down 2 sizes. I have about another 40 pounds to go until i reach maintenance. Charlie is so adorable!
Very nice video Sarah. Tell Alex thank you for sharing his experience and tips! I hope he’s still doing Keto. And the occasional beer!😊 My oldest son is into microbrews!
Hi,I am new here.I noticed you commenting on videos I watch.I do keto for heath issues not weight loss but I will still watch for ideas.Its nice to see you have support,your husband seems like he is doing great.That beer looks amazing!I love beer,that’s why I also did dry January lol🤷🏼♀️I miss it,I can get by with some Michelob Ultras sometimes but it will cause inflammation and a bit of pain.Nice video🍻cheers!
Hi Sandri! Thanks so much for watching! You are right, keto is so great for your health, I feel so much better overall following this lifestyle. His beer is really tasty! But I only have a sip, I’d rather eat my carbs instead of drink them 😂 thanks so much for watching! -Sarah
I just found your channel and started watching your videos. Thanks for sharing, specially Alex. My son started Keto last year. He's doing great. Unfortunately, I'm unable to follow such strict diet and also, I don't like to cook and cannot afford the keto meals available for delivery. I'm glad that you have decided to include your spouses, as many people are interested in the male point of view...even if they don't follow this diet 100% of their time. I have enjoyed watching your videos, however I would recommend to have your espouses once in a while to have their POV. Keep up with the great work. Good luck with your future endeavors. Take care and may God bless.
good health starts in the gut, lots of good fats, veggies, fermented vegetables, kimchi, sardines, anchovies, avocado`s, no fu$king sugar, probiotics probiotics, kombucha sugar free, walking, yoga, gogogo. skip breakfast, not needed. 30-60 min walking daily or Hatha yoga.
I made the your keto pizzaz recipe with the low carb torillas last night with homemade keto meatballs and hubby and I loved them. Thanks so much for the idea of using the tortillas. Wonderfully delicious! Thanks for another yummy recipe.
I really like the cauliflower pizza crusts. We have made our own in advance and froze them. Chef Buck on YT has a good recipe. We just make several personal size crusts at a time instead of just 1. The other GF and low carb options leave me feeling worse than the original.
Old video I know but I'm another homebrewer who does keto. I brew an imperial stout that has 425 calories and 40 carbs in a 12oz pour. It's so good but that's more carbs than I consume in a day. The struggle is real.
Hi Jon! Yeah, that’s where our husbands struggle the most, even if they eat keto food for every meal they end up drinking enough beer to kick them out of ketosis 🤣-Em
@@ketotwins I love craft beer and brewing and I really like the weight loss from keto but those 2 things are definitely mutually exclusive. That said I'm not a monk living in a cave on a mountaintop in Tibet so I have planned cheat meals that include craft beer 😱 The horror I know I know but I have to live my life in the real world and my real world contains drinking good beer with friends on occasion.
Jon I can say that I've been on about a year now of habitually working out and eating keto, while still drinking beer on the weekends. I may not be in ketosis, but overall cutting carbs while eating and exercising frequently I've lost about 20-25 lbs. It works for me at least! Cheers!
I must be living under a rock! I have never heard of Dry January or Sober October! Great job, Alex! Have you kept to the exercise? Ready to finally get to Hawaii? No speedo aspirations? 😎🤣
I did! Actually I am going on about a year now of an exercise habit. Lost about 20-25lbs since Jan 2019. No hawaii yet but dang it WE WILL MAKE IT THERE SOMEDAY!
Where in Wisconsin? I’m from Nekoosa. I am also an identical twin. We are hoping to lose 30 pounds by September. My sister Pat was told to lose the weight so she could get a knee replacement.
Seriously, you would be soooo popular if you did make recipes, formulas or whatever you call it of keto home crafted beer and published it. Sorry, I don’t know the language of home brew, lol. But same with home made low carb fruity wine for women.
&Hmm, I see a pair in this video that can be workout buddies. Just sayin. I’m lazy about exercise and kept wanting my husband to help me and he wouldn’t.
❤️Oh my gosh- BOTH of you are SO ADORABLE! It’s wonderful to see that BOTH of you twins have found such marvelous husbands. ( I LOVE the “Wisconsin “ cheese sausage beer comments. 🥳)
It's so much easier living keto/ low carb when your SO follows the same plan. Congratulations Alex on your weight loss.
You guys have such a great vibe together. Love your hubby's red hair! Your dog is so freakin' cute, like a Muppet. Pizza was the hardest thing for me to face with Keto, but the hacks for making Keto friendly pizza really filled that void. ALSO, for those of you who have one nearby, there is a place called Blaze Pizza that has a Keto crust, 6g of carbs for the whole 11-inch crust and then you choose the keto friendly toppings for it! They even have a calculator on their website so you can choose your toppings and see the potential total carb amount. That is my go-to for a Friday evening once in a while.
GORGEOUS wedding photo!
ALEX is mature, kind and very polite! 😊
Omg I love your wedding dress you looked stunning
I’ve used protein powder when using small weights. I’ve been out of it and Sue need to get back in. Y’all inspire me. 👏🥰
I love his story! I want to try those drink packs to make sure I get sodium and magnesium. I feel different while on keto no hunger cravings, loss of appetite more alert
Those LMNT electrolytes are delish! -Em
I think there are so many good alternatives to replace the old stuff that I just don't see eating this way a problem...new foods coming out plus baking channels like all day I dream about food, I mean cookies, cakes, etc... really no excuse not to do it...you guys being such a great inspiration with your own recipes...I don't even think of this as a diet!
Alex, thanks for sharing. You really toned up and look great. Congrats on that. I know this is an old video but I’m just catching up on the Keto twins since I found them recently. Love you Sarah and Em. And your hubbies. ❤
the costco cauliflower pizza is amazing! you should def try it - two come in the box and it's pretty reasonably priced.
Love this video. I do extended fasting mixed with dirty keto on my eating days and lost roughly 40+ pounds. My scale is cheap so i don't have an exact number but my clothing doesn't lie. I've went down 2 sizes. I have about another 40 pounds to go until i reach maintenance. Charlie is so adorable!
Thanks for watching Chrissy!
Nice to have support from your spouse. Alone, no partner, hard to stay motivated.
Very nice video Sarah. Tell Alex thank you for sharing his experience and tips! I hope he’s still doing Keto. And the occasional beer!😊 My oldest son is into microbrews!
It's May 2024 & I am just nowwwww seeing this video of you & Alex?! 😊Loved this video!
Way to go, Alex! Great results in your before and after pics.
I made the Keto pizza, so easy and delicious, love this video good job once again.
So glad you liked it! 😍❤️
Your hubby is cute, girl, y'all are killing it!
Hi,I am new here.I noticed you commenting on videos I watch.I do keto for heath issues not weight loss but I will still watch for ideas.Its nice to see you have support,your husband seems like he is doing great.That beer looks amazing!I love beer,that’s why I also did dry January lol🤷🏼♀️I miss it,I can get by with some Michelob Ultras sometimes but it will cause inflammation and a bit of pain.Nice video🍻cheers!
Hi Sandri! Thanks so much for watching! You are right, keto is so great for your health, I feel so much better overall following this lifestyle. His beer is really tasty! But I only have a sip, I’d rather eat my carbs instead of drink them 😂 thanks so much for watching! -Sarah
rum and vodka has 0 carbs?
I just found your channel and started watching your videos. Thanks for sharing, specially Alex. My son started Keto last year. He's doing great. Unfortunately, I'm unable to follow such strict diet and also, I don't like to cook and cannot afford the keto meals available for delivery. I'm glad that you have decided to include your spouses, as many people are interested in the male point of view...even if they don't follow this diet 100% of their time. I have enjoyed watching your videos, however I would recommend to have your espouses once in a while to have their POV. Keep up with the great work. Good luck with your future endeavors. Take care and may God bless.
good health starts in the gut, lots of good fats, veggies, fermented vegetables, kimchi, sardines, anchovies, avocado`s, no fu$king sugar, probiotics probiotics, kombucha sugar free, walking, yoga, gogogo. skip breakfast, not needed. 30-60 min walking daily or Hatha yoga.
Haha, love how you stare at him and ask "were you 100% faithful to the keto diet" as if you didn't already know the answer bhahaha
Loved the video!
stefan cabral thank you!!!
I love your shnoodle doodle puppy !🐕
I made the your keto pizzaz recipe with the low carb torillas last night with homemade keto meatballs and hubby and I loved them. Thanks so much for the idea of using the tortillas. Wonderfully delicious! Thanks for another yummy recipe.
Liz Pace meatball pizza! That sounds awesome!! Going to have to try it!-em
So glad you enjoyed the pizza liz! -Sarah
Thank you for sharing your Keto journey. I appreciate the tips.
Thanks for watching Rachel!
You are such a camera natural, it’s so funny because when you’re with your twin it’s the opposite. This was so interesting to watch!
🤣 it’s hard when we both have the same things to say lol, if that makes sense
This was an awesome episode, Alex is a pro! Charlie was a natural all episode long lol
❤️❤️ thanks Nick!!
I really like the cauliflower pizza crusts. We have made our own in advance and froze them. Chef Buck on YT has a good recipe. We just make several personal size crusts at a time instead of just 1. The other GF and low carb options leave me feeling worse than the original.
Old video I know but I'm another homebrewer who does keto. I brew an imperial stout that has 425 calories and 40 carbs in a 12oz pour. It's so good but that's more carbs than I consume in a day. The struggle is real.
Hi Jon! Yeah, that’s where our husbands struggle the most, even if they eat keto food for every meal they end up drinking enough beer to kick them out of ketosis 🤣-Em
@@ketotwins I love craft beer and brewing and I really like the weight loss from keto but those 2 things are definitely mutually exclusive. That said I'm not a monk living in a cave on a mountaintop in Tibet so I have planned cheat meals that include craft beer 😱 The horror I know I know but I have to live my life in the real world and my real world contains drinking good beer with friends on occasion.
@@jonthebeau4653 you could try to make low carb beer 🤣 I think some places are using monk fruit!
@@ketotwins It can be done and I'm definitely working on some low carb hoppy homebrew recipes.
Jon I can say that I've been on about a year now of habitually working out and eating keto, while still drinking beer on the weekends. I may not be in ketosis, but overall cutting carbs while eating and exercising frequently I've lost about 20-25 lbs. It works for me at least! Cheers!
Love the thin crust keto pizza more like an artesian pizza. Thin thin crispy.
of course, he says!
Great job !!! You two make a great team
Thanks Brian! -Sarah
Great video!
Thanks so much Robyn! -Sarah
I must be living under a rock! I have never heard of Dry January or Sober October!
Great job, Alex! Have you kept to the exercise? Ready to finally get to Hawaii? No speedo aspirations? 😎🤣
He still does work out daily! Hoping to go to Hawaii someday! ☺️-Sarah
I did! Actually I am going on about a year now of an exercise habit. Lost about 20-25lbs since Jan 2019. No hawaii yet but dang it WE WILL MAKE IT THERE SOMEDAY!
Love this post
FYI, a 22oz bottle of dark lord is around 100g of carbs. Brewing is my thing too 😁
Yeah our husband eat our food which is keto but the beer definitely doesn’t keep them in ketosis for long 🤣-em
@@ketotwins oh I know!! I needed to stop the beer and just Goto scotch most of the time. I only have maybe two beers a month now
Scotch and them are a weird combo, lol! -Em
Where in Wisconsin? I’m from Nekoosa. I am also an identical twin. We are hoping to lose 30 pounds by September. My sister Pat was told to lose the weight so she could get a knee replacement.
He grew up in hales corners! You’ve got this! -Sarah
Your husband is so cute 🥰
Be keeping an eye out for the Keto beer 🍺
Seriously, you would be soooo popular if you did make recipes, formulas or whatever you call it of keto home crafted beer and published it. Sorry, I don’t know the language of home brew, lol. But same with home made low carb fruity wine for women.
This butter chicken looks so yummy 😋 do you have a video/ recipe for it? Thank you
I’ll try to find the recipe for you! -Sarah
@@ketotwins thank you so much!
@@lunarosa6624 this is the recipe! www.wholesomeyum.com/butter-chicken-recipe/
Thanks again, I will make that very soon, I love wholesumyum, I have her cookbook, everything I made from her recipes is really good
Yes, I love her stuff! -Sarah
Omg , Charlie is so cute! Pay attention to meee
He does love to be the star of the show!
Cuuuute couple! Sarah and Emily picked great spouses. My hub likes P90X. It’s tough! Coudos to Alex.
&Hmm, I see a pair in this video that can be workout buddies. Just sayin. I’m lazy about exercise and kept wanting my husband to help me and he wouldn’t.
Holy crap change men that fast and got married wtf IN ONLY A WEEK.
Lol! No! Alex is my husband 😂 -Sarah