Correcting Running Center of Gravity【Have You Run Yet Season 2】|Li Hanxuan, The Bald Prodigy|
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- Опубликовано: 4 июл 2024
- "#Akeobono Dawn Running School #track and field national player #running coach
Chinese online running class |
Learning to run starts with posture: from breathing techniques to kinetic chain essentials. Say goodbye to the myth that running hurts your knees.
tinyurl.com/ylngxn6g
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Akebono.Shindo@gmail.com
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Artlist Music (use the link to get 2 months bonus):
artlist.io/shutter-3627250
Follow more bald prodigies here:
Facebook|Li Hanxuan Li-Han-Hsuan
/ hanhsuan.tw
Instagram|Akebono_Shindo
/ akebono_shindo
Photography editing:
Andy Babu
/ babu_sports_life
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【Running Teaching Season 1】
tinyurl.com/2ydwhytr
[Running Life] Look how healing it is to train with a bald head
tinyurl.com/2ysfej7m
[Which game are you competing against today?] Let’s see what event the bald head is competing against.
tinyurl.com/2c8phgtv
【Running Advanced Training】What other ways to improve running ability?
tinyurl.com/278darbu
[Runner’s Diet Plan] Diet Tips for Runners
tinyurl.com/25nz4lmd
【Running Vlog】Treadmill sparring and relaxation videos
tinyurl.com/2bf863wv
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教練您越來越瘋狂了 正中午居然在中正紀念堂拍影片
這是應該是網路上最仔細講解跑步要如何「重心前傾」,對我很有幫助,謝謝教練。😊
重心在哪這問題讓新手小白困擾許久,看了許多類似的教學,就是找不到重心
真的要不斷的一直聽教練的話,長期耳濡目染才能有辦法內化….不然一段時間又不小心忘了😂
謝謝教練拍出這麼專業的影片!
白色的背景加上白色的字🤓眼睛有點吃力啊
教練的講解很用心,肚臍下方三公分,好~我也來練練~謝謝教練👍
感覺還是要長期的練習找感覺 和維持這種感覺
拍攝效果超好,因為在台北殿堂😊
最近剛好想好好了解跑姿跟重心,謝謝教練!
精準的用字,精闢的解析。
感謝教練分享
謝謝教練,說明的很仔細
謝謝教練
Thank you for English Translation :)
👍🏻👍🏻👍🏻