Best Foods for Omega 3-6-9

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  • Опубликовано: 7 мар 2024
  • Buy purest Fish Oil (Omega-3): naturaltein.in/product/omega3/ (use code WERSTUPID)
    Buy purest Algae Oil (Vegan Omega-3): naturaltein.in/product/buy-be...
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    For Purest Proteins, Creatine & other Sports Supplements: naturaltein.in/ (Use code: WERSTUPID for discounts on all products)
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Комментарии • 81

  • @neerajkumar-ts6om
    @neerajkumar-ts6om 3 месяца назад +2

    I add flex seeds, chia seeds, walnuts and almonds to my oatmeal every morning, I use honey and raisins for taste.

  • @piyushjain4349
    @piyushjain4349 3 месяца назад +1

    Waiting for next one❤ and it js really helpful in studies

  • @thedarktruth0007
    @thedarktruth0007 2 месяца назад

    Best knowledge sir thankyou for that 🙏

  • @Bhadoriya555
    @Bhadoriya555 3 месяца назад +4

    Sir fish oil and rancidity prr bhi ek detailed video banao 👍

  • @shivshekhar7146
    @shivshekhar7146 3 месяца назад +3

    Sir pls going, we are deadly wait for you vedios

  • @rohitchoudhary99-o6r
    @rohitchoudhary99-o6r 3 месяца назад

    Sir Please launch a course for nutrititon and fitness trainer course .

  • @samarwaje8895
    @samarwaje8895 3 месяца назад +3

    Why naturaltein has changed the source of fish oil from salmons to sardines and arcohivies and also naturtein has changed the quantity of total omega 3 dha and epa of the fish oil .....and subsequently increased prices

  • @sangeetarana7244
    @sangeetarana7244 3 месяца назад

    waiting for your next vedio..❤

  • @aryangupta9913
    @aryangupta9913 3 месяца назад

    sir plastic bag bottle used in wheat floour oil peanut butter par video banaie

  • @aryangupta9913
    @aryangupta9913 3 месяца назад

    sir genric vs branded medicines

  • @deepakbhaskaran6189
    @deepakbhaskaran6189 3 месяца назад

    Can we consume hemp seeds supplements for omega 3,6,7,9?

  • @ranitheEvangelist
    @ranitheEvangelist Месяц назад

    How is the omega 3 capsule by Tata 1mg. Please respond 🙏

  • @rupeshror4599
    @rupeshror4599 3 месяца назад

    What for ligaments and Bone health

  • @ShakeelAhmed-xp1nr
    @ShakeelAhmed-xp1nr 3 месяца назад

    Great

  • @rahulsoni7217
    @rahulsoni7217 3 месяца назад

    Hlo sir kya Omega 3 per day consume krna chahiye ya nhi or krna chahiye to kitna mg per day or kon sa best supplement hai please btaiye

  • @sfaruque303
    @sfaruque303 3 месяца назад

    Can u plz make a video on PCOS supplement for women

  • @jeelani5530
    @jeelani5530 3 месяца назад

    ❤for sir 😊

  • @anshrastogi3558
    @anshrastogi3558 4 дня назад

    Sir how can i replace that biscuit with tea which have been consumed irrelevantly😅 and the cravings for chips and all, as they majorly affect the gut , and in a sustainable way.
    As how can we replace them forever.?

  • @ppwelly6463
    @ppwelly6463 3 месяца назад

    Sir why decrease epa n dha ..n increase price ?

  • @harshalpatil6372
    @harshalpatil6372 3 месяца назад

    sir next topic uric acid

  • @aryangupta9913
    @aryangupta9913 3 месяца назад +1

    khya b12 moringa powder aur wheatgrass,spurlina powder mai daily requirement mil jaegi...plzz tell natural b12 source for vegan

    • @WeRStupid
      @WeRStupid  3 месяца назад

      not if you are deficient in vitamin b12
      then you need a supplement first

  • @gulshansachdeva7840
    @gulshansachdeva7840 3 месяца назад +3

    Sir olease answer
    Earlier naturaltein was using plant vitamins only but the new product is totally synthetic.
    Why this change

    • @aryangupta9913
      @aryangupta9913 3 месяца назад +1

      yes sir tell us difference between synthetic vs natural supplements akshay sir

    • @mohdsalique7606
      @mohdsalique7606 3 месяца назад +1

      @@aryangupta9913according to Sir many times maine unse suna hai bhot si live aur videos me ki
      “BODY KO PATA NHI HOTA VITAMINS AUR MINERALS KA SOURCE KYA HAI PLANT/NATURAL OR SYNTHETIC. BODY KO SIRF VITAMINS/MINERALS SE FARK PADHTA HAI AUR VO USKO USE KARTI HAI. NO MATTER WHAT’S THE SOUCE.”

  • @adhirajkarmarkar228
    @adhirajkarmarkar228 3 месяца назад

    Sir, can you please make a video on Moringa powder???

  • @RohitSingh-px7op
    @RohitSingh-px7op Месяц назад

    Your kids don't have to worry about fake information ❤

  • @abc..6533
    @abc..6533 3 месяца назад

    But theres a lot of dilemma related to dha epa which is most important... In market we caant get guarantee abt the oxidation of unsaturated fish oil... Even though they may show some reports but nobody knows when the report was done and for how much time product was exposed to heat or light even the newer packages dont have dark bottles...
    More over for rancidity they dont add antioxidant like vitamin e to ensure the customers... So its quite dilemma. . .
    Sir plZ could you help

    • @WeRStupid
      @WeRStupid  3 месяца назад

      Yes
      Just check the 3rd part of the video series coming on Monday

    • @abc..6533
      @abc..6533 3 месяца назад

      @@WeRStupid sure 👍

  • @spencer7552
    @spencer7552 3 месяца назад

    Sir, Raw food is best competitively juice SO YOUR AMLA PRO AND OTHER JUICE IS EQUAL TO RAW FOOD OR SHOULD I GO FOR ONLY RAW FOOD TO GET BEST RESULTS?

    • @WeRStupid
      @WeRStupid  3 месяца назад

      amla pro and other juices are natural juices from fresh fruits itself
      so you can safely have them

  • @prashantsharma-mw2lq
    @prashantsharma-mw2lq 3 месяца назад

    Sir what about out of stock products...like iron pro

    • @WeRStupid
      @WeRStupid  3 месяца назад

      That's coming soon

  • @bharatpathak177
    @bharatpathak177 3 месяца назад

    I had a confusion whether spices like ginger and black pepper are also similar to Omega 3 or different and will there be any harm in taking Omega 3 along with them as they also increase heat and reduce inflammation?
    Can i take flaxseed oil because i am vegetarian.

    • @WeRStupid
      @WeRStupid  3 месяца назад +1

      1. Ginger and black pepper are very good but very different as compared to omega 3
      2. They can safely be taken with omega 3
      3. If ur vegetarian as I explained in the video, take Algae Oil supplement.
      Check naturaltein.in for best fish oil and algae oil
      Use Code WERSTUPID for discounts

  • @sarveshdas1851
    @sarveshdas1851 3 месяца назад

    Hi Sir,
    I'm ordering my first order in Naturaltien and This is the first time I'll be taking the fish oil,
    Can you please suggest me,
    If I should start with Single strength Omega 3 or Triple strength Omega 3 initially??

    • @WeRStupid
      @WeRStupid  3 месяца назад

      Start with triple strength
      It's not about first time
      It's about the basic need
      Its oil and 1 big capsule is all u need of triple strength anytime in the day

  • @ratneshsingh2196
    @ratneshsingh2196 3 месяца назад

    Sir please tell me if i consume lots of omega 6 in my diet and rda of omega 3

    • @WeRStupid
      @WeRStupid  3 месяца назад

      recommended intake is 1-1.6gm/day of omega 3

  • @Ashutosh_M.
    @Ashutosh_M. 3 месяца назад +1

    Raj Shamani par ek podcast hai. Usme Dermatologist bol rahe Oral Collagen is Big SCAM. got confused. Abhi hi mene aapka oral collagen pro kharida tha. Please Clarify

  • @shoebkhan5992
    @shoebkhan5992 3 месяца назад

    Sir, Mucle Nectar Omega 3 fish oil kaisa hai?

    • @shantanumkhrj3
      @shantanumkhrj3 3 месяца назад

      मैं naturaltein के प्रोडक्ट्स का रेगुलर यूजर हूं,, मगर ओमेगा 3 महंगा होने के बाद muscle nectar Omega 3 use कर रहा हूं,, क्योंकि अर्पित ने रिव्यू कर रखा है।।😊

  • @withprince1977
    @withprince1977 3 месяца назад +1

    Sir can you make a video on these website that offer supplement from USA for cheap. Epose the scam and a way to know if websites are genuine or not

    • @WeRStupid
      @WeRStupid  3 месяца назад

      That's quite difficult
      But best is to buy from the company website itself
      Or amazon

  • @satenderkumar8236
    @satenderkumar8236 3 месяца назад

    Sir, ebook open nhi ho rha.

    • @WeRStupid
      @WeRStupid  3 месяца назад

      you have create an account
      add the ebook in cart and then purchase with zero payment
      then you can read

  • @veenusharma6556
    @veenusharma6556 3 месяца назад +1

    Sir 14 .15 years age me supplements sahi hai?

    • @WeRStupid
      @WeRStupid  3 месяца назад

      Absolutely
      It can be taken by young kids also

  • @thepastofd
    @thepastofd 3 месяца назад +1

    sarson ke tel mein Omega 3 hota hai?

  • @vire1990
    @vire1990 3 месяца назад

    Why fish could prepare omega 3 more in its body. Means it is non essential fatty acid for fish?? Also the sea in which fish resides is not free from pollution. How can you explain that

    • @abc..6533
      @abc..6533 3 месяца назад

      BcZ it consumes algae.. Toxic levels for hg are checked for supplements and and major pollutants die through cooking... Pure algal supplements are way costlier

    • @SubzEye
      @SubzEye 3 месяца назад

      Pollution is everywhere, if your concern is about Mercury poisoning then the amount of Mercury in a fish depends on the size of the fish and its diet. If it eats another fish having mercury in it then it will have more mercury coz it feeds on those smaller fishes. Besides you are consuming a pill coming from the liver of the fish, you are not eating the entire fish. And of course it’s cooked.

  • @ByRupesh
    @ByRupesh 3 месяца назад

    I eat 30gm soaked walnuts everyday, is it enough?

  • @TIGERGAMING-ny8pi
    @TIGERGAMING-ny8pi 3 месяца назад

    Apki videos bahut detailed aur time consuming hoti hai puri dekhne ke liye boor ho jate hai

  • @aswinjayakumar387
    @aswinjayakumar387 3 месяца назад

    Sir can we gain strength by bulking

    • @WeRStupid
      @WeRStupid  3 месяца назад

      Not unless u back ur Bulking with proper strength training

    • @aswinjayakumar387
      @aswinjayakumar387 3 месяца назад

      @@WeRStupid so is that mean first 1 to 3 months we need to do strength training and then we start hypertrophy?

    • @WeRStupid
      @WeRStupid  3 месяца назад

      Strength and hypertrophy are not different for you

  • @santoshkumar-tw1mb
    @santoshkumar-tw1mb 3 месяца назад

    Why naturaltien is so expensive and others brands are cheaper ,

    • @WeRStupid
      @WeRStupid  3 месяца назад

      The cost of raw materials is very high now a days
      Most companies are selling expired or spiked supplements
      Pure stuff always comes at a price

  • @gulshansachdeva7840
    @gulshansachdeva7840 3 месяца назад

    Where should I keep the amla pro juice ?? In refrigerator ??
    I have 3 bottles.

    • @WeRStupid
      @WeRStupid  3 месяца назад +1

      Just keep it outside in your cupboard

  • @VinodVerma-sc8nk
    @VinodVerma-sc8nk 3 месяца назад

    कृपया Next video में यह बताइएगा कि कितनी मात्रा में Omega 3 के suppliments रोज़ ले सकते हैं जो safe limit के भीतर हो और कब तक ले सकते हैं ? क्या पूरी ज़िंदगी लेना उचित होगा ? यदि बच्चे हैं तो उन्हें कितनी मात्रा में रोज़ दे सकते हैं ? और यह भी कि शाकाहारी को ही ये suppliment लेना ठीक है या fish खाने वाले भी इसे ले सकते हैं ?

    • @WeRStupid
      @WeRStupid  3 месяца назад

      1 capsule of triple strength is enough in a day
      You can take more also
      But better take 1 capsule daily in the long run

    • @VinodVerma-sc8nk
      @VinodVerma-sc8nk 3 месяца назад

      @@WeRStupidसर,मेरे सवाल के बाक़ी हिस्सों का जवाब अगले video में ज़रूर दीजिएगा ।

  • @prashantkushwah7247
    @prashantkushwah7247 3 месяца назад +21

    Guess best supplement konsa hoga obviously Naturaltein ka......😂

    • @studyicon2.062
      @studyicon2.062 3 месяца назад +2

      Inka product quality me no no comparise 😊

    • @WeRStupid
      @WeRStupid  3 месяца назад +14

      There is never the best
      It's always one of the best
      And people using naturaltein & mangoherbs products know the answer why

    • @prashantkushwah7247
      @prashantkushwah7247 3 месяца назад +2

      @@WeRStupid Affordability is the main issue sir

    • @WeRStupid
      @WeRStupid  3 месяца назад +10

      Believe me there is a reason why our prices in both our brands is slightly higher
      And why we have never given a discount over 20-22% in the entire year, unlike other brands which give 50% and more off
      Reason is the very high quality

    • @jawadqureshi3625
      @jawadqureshi3625 3 месяца назад

      ​@@WeRStupidap to apna pishab pi k saray omega poray karlo gay