Brown vs White Sugar & Roti vs Brown Bread 🍞 - the Real Difference !!

Поделиться
HTML-код
  • Опубликовано: 9 апр 2024
  • Read the complete Blog here: werstupid.com/blog/brown-vs-w...
    Read the Blog: werstupid.com/blog/brown-vs-w...
    ------------------------------------------------------------------------------------------------------------
    Important Website & Social Links:
    GENESIS - India's most powerful online fitness programme. Now in 42+ countries -werstupid.com/genesis-online-...
    Official Website: werstupid.com/
    Instagram: / akshaychopra_werstupid
    For Purest Proteins, Creatine & other Sports Supplements: naturaltein.in/ (Use code: WERSTUPID for discounts on all products)
    For Purest Herbs & Health Supplements: www.mangoherbs.com/?v=c86ee0d... (Use code: WERSTUPID for discounts on all products)
    #brownbread #brownsugar #roti #sugar #whitesugarvsbrownsugar #sugarvsbrownsugar #rotivsbread #rotivsbrownbread #brownsugarvswhitesugar #breadvsroti
  • СпортСпорт

Комментарии • 90

  • @shivanshsethmusic
    @shivanshsethmusic 2 месяца назад +20

    He is always brutally honest 😂💯

  • @V.M7982
    @V.M7982 2 месяца назад +29

    Akshay Chopra = Myth Buster

  • @sahilvashishtha3719
    @sahilvashishtha3719 2 месяца назад +2

    Still there are some knowledge person exists who give complete knowledge according to proven studies not by social media influence thank you Akshay sir

  • @viralprajapati8441
    @viralprajapati8441 2 месяца назад +1

    There is a special way to make pearl millet(bajre ki roti) that has crispy crust and soft mantle in bajre ki roti and served best with kadhi!

  • @OBAMALADEN9
    @OBAMALADEN9 2 месяца назад

    video mai aata and maida k liye bhe acchi explanation di hai, thankyou sir,ek requirement hai iss video mai jo ki title disclosing truith abut aata and maida bhe mentioned krna cahiye aapko

  • @rajeshsahoo8841
    @rajeshsahoo8841 2 месяца назад +6

    You are always providing knowledgeable topics and practical.thank you so much sir 🙏

  • @shubhamchoudhary3568
    @shubhamchoudhary3568 2 месяца назад +4

    Sir can you please compare Red and green capsicum as the cost varies too much and red capsicum is labeled as antioxidants powerhouse. Need your opinion ❤

  • @radhamalpani3717
    @radhamalpani3717 2 месяца назад +1

    Tq.. Sir for good information.. Watching u from Bangalore 🎉

  • @nitishghosh3958
    @nitishghosh3958 2 месяца назад +2

    Thank you so much sir...For real information

  • @nahidnahid2752
    @nahidnahid2752 2 месяца назад +1

    great information akash bhai

  • @Black_phonixz
    @Black_phonixz 2 месяца назад

    So much underrated channel thanks sir for your knowledgeble videos

  • @ShortsMood_on
    @ShortsMood_on 2 месяца назад

    Sir love you sir me protein intake kam hai buget issue hai me protein ke liya 5 eggs 400 ml milk and 300 crud bas ye hi lata hu to me push pull legs karu ya singal body parts karu protein kam hai na please reply love you sir🔥

  • @tejas4054
    @tejas4054 2 месяца назад

    Great knowledge video thank you sir

  • @NamanKumar-b65911
    @NamanKumar-b65911 2 месяца назад

    Thank you sir for this knowledge. 🙏
    I have a question that 'mishree' is a sweetener is this good from white sugar and brown sugar?

  • @bhadawarphysicaltraining
    @bhadawarphysicaltraining 2 месяца назад

    Sir aap bhut sandar video bnate h

  • @sumanlata8371
    @sumanlata8371 2 месяца назад

    bohot hi shaandar

  • @Aman-kz3fn
    @Aman-kz3fn 2 месяца назад

    How much protein is there after boiling and drying then making powder of 100 gram soya bean have?and can we consume it in powder foam plss reply????❤❤❤❤

  • @pranjalsharma5611
    @pranjalsharma5611 2 месяца назад +5

    5:36 hahahahah😂😂

  • @esmitasubba2097
    @esmitasubba2097 2 месяца назад

    Thank you ❤ sir

  • @amanluthra21
    @amanluthra21 2 месяца назад

    Real person real knowledge ❤

  • @ritagupta7115
    @ritagupta7115 2 месяца назад

    sir next sale mangoherb pe kab. aaegi i missed holi sale

  • @akshayyadav3420
    @akshayyadav3420 2 месяца назад

    Akshay sir please make video on recent whey protein controversy research study

  • @mrsdhingra8995
    @mrsdhingra8995 2 месяца назад

    Thankyou

  • @Shrijeet-Singh
    @Shrijeet-Singh 2 месяца назад

    Sir please guide me can we use white bread regularly

  • @hemanshusharma205
    @hemanshusharma205 2 месяца назад

    Sir when will desi ghee be launched?

  • @priyankajha2528
    @priyankajha2528 2 месяца назад

    Due to gym strength n fat loss training my hair loss increase what to do sir please guide me😢

  • @akingofficial1
    @akingofficial1 2 месяца назад

    Hii bhai I have a one question for you. Which one is better? Bodybuilding vs CALISTHENICS

  • @Lucifer2x2
    @Lucifer2x2 2 месяца назад

    Sir indian brand packet White bread toh wese bhi Unhealthy hai am i right?

  • @Durgesh__Yadav
    @Durgesh__Yadav 2 месяца назад

    Sir but log kehete hain white sugar me harmful chemicals hote hain..?

  • @ritagupta7115
    @ritagupta7115 2 месяца назад

    sir bura sugar sahi hai??is it same as jagree....and dhaga mishri ko so call ayurvedic experts suggest karte hai kuya vo sahi hai

    • @sahil__10
      @sahil__10 2 месяца назад

      Unme bas halke se mineral hai baki kuj khas ni

  • @srinathakarur9798
    @srinathakarur9798 2 месяца назад

    People say that testestorne levels are different from different countries. Is it true. Isn't is individual dependent? Log kehte hei phalane Desh ke logon ke test level phalana hota hai is desh ka is desh se zyada hai wagera wagera

  • @sunilwarwal.07
    @sunilwarwal.07 Месяц назад

  • @johnysingh216
    @johnysingh216 2 месяца назад

    Akshay sir 🙏

  • @prashantkumar-pm3jr
    @prashantkumar-pm3jr 2 месяца назад

    ❤❤❤❤❤

  • @tejuontrends
    @tejuontrends 2 месяца назад

    Sir naabh hatne ke upar banaao, uska kuch samjh nahi aata

  • @getstrugglewithmanoj
    @getstrugglewithmanoj 2 месяца назад

    Love from jharkhand❤

  • @dollydhingra8446
    @dollydhingra8446 2 месяца назад

    Parathe me test ki vjh se jyada khaya jata hai bread me koi test nahi hota isliye limit me khaya jata hai main problem yaha hai veer ji

  • @AkhileshKumar-ep3cp
    @AkhileshKumar-ep3cp 2 месяца назад

    Sir kya ham creatine ya protein ko butter milk ke sath le sakte hai kya..please give me answer sir.

    • @Sijo_Saji
      @Sijo_Saji 2 месяца назад

      Bhai add krna hi q h 💀
      Dono alag alag lelo

  • @chandershekhar05
    @chandershekhar05 2 месяца назад

    Sir kya abs exercise like wall planks ,or any other abs exercise child of age 8-12 ki height affect Karti hai??agr ha to kis age se proper krna chahiye…??

    • @UnderstandingWorld.
      @UnderstandingWorld. 2 месяца назад

      Any exercise doesn't affect your height
      Old video check kariye sir ki

    • @chandershekhar05
      @chandershekhar05 2 месяца назад +1

      @@UnderstandingWorld. ..asking for child... Ok i will check video...🙏

    • @UnderstandingWorld.
      @UnderstandingWorld. 2 месяца назад

      @@chandershekhar05 ruclips.net/video/I0llp38yWgI/видео.html

  • @bhismadevmeher4184
    @bhismadevmeher4184 2 месяца назад

    Hello Akshay sir, I purchased naturaltein plant based protein. In the packet, it is written "not to exceed daily recommended usage" which is only 1 scoop. Can you please clarify what is the point of this warning? I want increase my consumption to 2 scoops per day.

    • @WeRStupid
      @WeRStupid  2 месяца назад

      That's just govt rules which have to be mentioned for everyone
      Intake depends on person
      U can safely increase it

    • @bhismadevmeher4184
      @bhismadevmeher4184 2 месяца назад

      Thanks sir 🙏

  • @pavishkashyap
    @pavishkashyap 2 месяца назад

    what's your views on mishri

  • @Jayeshsen22
    @Jayeshsen22 2 месяца назад

    Ye smile bahoot achi lagi video ki presentation pe😂 mast

  • @aryangupta9913
    @aryangupta9913 2 месяца назад

    sir is refind rice bran oil baki refind oil se healthy hai???

  • @sunildash7030
    @sunildash7030 2 месяца назад

    05:28 Sir ji OP

  • @yashodakanwersolanki8417
    @yashodakanwersolanki8417 Месяц назад +1

    😂😂 sir is nice 👍

  • @vivek5527
    @vivek5527 2 месяца назад +1

    Apni Roti jindabad

  • @aryangupta9913
    @aryangupta9913 2 месяца назад +1

    sir... khad... zada sahi hai ya jagree

    • @WeRStupid
      @WeRStupid  2 месяца назад

      Both are ok in limits

  • @reroonlyrero5778
    @reroonlyrero5778 2 месяца назад

    *Next* :-
    Quinoa vs Rajgira

  • @aryangupta9913
    @aryangupta9913 2 месяца назад

    sir eid sale pe discount aaega???on mangoherbs

  • @theguy2940
    @theguy2940 2 месяца назад +1

    sir, ek physician ne mujhse kaha ki there is no need for additional protein, normal veg diet is enough, if you take supplements you'll get kidney damage
    Is this true?

    • @WeRStupid
      @WeRStupid  2 месяца назад +4

      Change ur physician

    • @theguy2940
      @theguy2940 2 месяца назад

      @@WeRStupid roger

    • @Lucifer2x2
      @Lucifer2x2 2 месяца назад

      ​@@WeRStupid sir aapke destroy karne ka tarika thoda casual

    • @Sapphier1234
      @Sapphier1234 Месяц назад

      ​@theguy2940 normal veg diet can work but it's tougher than non veg diet

  • @Broken_guy108
    @Broken_guy108 2 месяца назад

    5:26 😂😂😂😂

  • @garvgarg1769
    @garvgarg1769 2 месяца назад

    If something is adulterated or made from unhealthy ingredients, it doesn't mean that food is harmful. It would be best if you looked for better quality & tested products for those foods.
    This is your line Akshay sir.
    or mujhe ab ye samaj me nhi aa rha ki double standard brown bread k liye kyo, uske bhi healthy versions available hai market me. This kind of video was not expected from you.

  • @raflecia8298
    @raflecia8298 2 месяца назад

    5:20 😂 was funny

  • @amanluthra21
    @amanluthra21 2 месяца назад

    Roast kr diya bhayankar😂

  • @abhishekbose7674
    @abhishekbose7674 2 месяца назад

    Brown sugar jaggery nhi hoti hai😅

  • @dipensarkar8891
    @dipensarkar8891 2 месяца назад

    Brown cardboard

  • @1996sarvesh
    @1996sarvesh 13 дней назад +1

    Stop fear mongering people, you are becoming one of the RUclipsrs that you are blaming. Roti is absolutely healthy, but there is nothing wrong with brown bread or caramel colour. None of the bodies have claimed its an issue in the amount we consume.

    • @WeRStupid
      @WeRStupid  13 дней назад

      Go to a factory near u where brown bread is made
      Tell me if u will feed it to your dog also, forget family

    • @1996sarvesh
      @1996sarvesh 12 дней назад

      @@WeRStupid Sir, I agree with most of your stuff. I also agree its better to eat roti as compared to whole wheat bread (which includes maida) on a regular basis. My only point is, its not as bad as you're making it sound in this video, in moderation, it's not a big deal. I understand you are taking a negative stance because modern Aunties believe its the best health food, which it is surely not. 😀

  • @pranjalsharma5611
    @pranjalsharma5611 2 месяца назад +3

    Eating sugar is ok jb tk aap workout krte h.

    • @WeRStupid
      @WeRStupid  2 месяца назад +5

      No workout has nothing to with little sugar
      Anyone can eat it

    • @piyushpaikroy3579
      @piyushpaikroy3579 2 месяца назад

      @@WeRStupid sir, moderation is the key, like if we eat it in controled quantity it is good, isnt it?

  • @Jonakkk
    @Jonakkk 2 месяца назад

    Cow urine pro next .

  • @JanmajayMandal
    @JanmajayMandal 2 месяца назад +1

    First

  • @d668990
    @d668990 Месяц назад

    ab tum youtubers rehne do......ICMR report says it all.

    • @WeRStupid
      @WeRStupid  Месяц назад +1

      Absolutely
      Continue eating dal chawal for protein

  • @amjadjahangir5124
    @amjadjahangir5124 2 месяца назад

    Brother .. itna such mat bola karein.. bohat kmm samjh ata hai logo ko..

  • @prashantkumar-pm3jr
    @prashantkumar-pm3jr 2 месяца назад

    ❤❤❤❤❤

  • @prashantkumar-pm3jr
    @prashantkumar-pm3jr 2 месяца назад

    ❤❤❤❤❤