30 MIN COMBAT CARDIO with MOM • 4000 Steps • Keoni Tamayo • Workout

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  • Опубликовано: 27 янв 2025

Комментарии • 71

  • @hlhuang7834
    @hlhuang7834 11 дней назад +2

    Thanks!

  • @laurenvicker4826
    @laurenvicker4826 14 дней назад +8

    Yes! Another combat workout! Time to get out the weighted gloves and really get going. Thank you, Keoni and Presy!

  • @donnaeveritt4679
    @donnaeveritt4679 14 дней назад +7

    This looks so good!!!
    Wot a cool way to 'punch' away those Monday blues!! Looking forward to doing this one!
    Thanks Keoni + Presy 👊🥰 xx

  • @hlhuang7834
    @hlhuang7834 11 дней назад +2

    One of the best! Love the moves and music as usual. Keoni, you are just too cute!

  • @jamespaget630
    @jamespaget630 12 дней назад +1

    Did this last night and it was an intense blast of fun! Loved all the punches, kicks, fast flurries and even some HIIT moves. Great mix! Will be doing this often for sure.Thanks K and Presy-Sandy and Jim

  • @DorothyBradley-g5r
    @DorothyBradley-g5r 14 дней назад +4

    Wow what a way to start the week out. This I can add to my daily workout routine. Thanks Keoni & Mom

  • @lilyzumba2762
    @lilyzumba2762 14 дней назад +5

    Merci beaucoup à toi et ta maman pour cette super vidéo de Combat Cardio 🔥😊

  • @marypatrause7302
    @marypatrause7302 14 дней назад +3

    So ready for this workout 🏋️‍♀️. Get those gloves out to definitely move this morning. Thanks Keoni and Presy😍

  • @shirleyskaggs02
    @shirleyskaggs02 9 дней назад +1

    Awesome Workout. I needed that!

  • @georginanyirenda4432
    @georginanyirenda4432 11 дней назад

    This was such an amazing workout Thanks to Mamma and you 🙌🏽💕

  • @nathalie_eline
    @nathalie_eline 12 дней назад

    This workout is amazing! Thank you Keoni and mom! ❤

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 6 дней назад

    Thank you both for this moment of sporting relaxation

  • @conniescampaignconnection
    @conniescampaignconnection 14 дней назад +1

    whew did I sweat with this one! I dont have the gloves, but I just used my spare 1/2 pound weight from my ankle weights. thanks so much, this will be on repeat for sure!

  • @franciscajulietpabillore4181
    @franciscajulietpabillore4181 13 дней назад +1

    Wow love it thank you keoni and mom❤❤❤done my daily routine

  • @franhar8292
    @franhar8292 13 дней назад

    This was a tough one. A challenging one. That is why is was a REALLY GOOD ONE!!! Many thanks!!

  • @wendypatterson6632
    @wendypatterson6632 9 дней назад

    Absolutely loved this, thank you 😊

  • @susan81690
    @susan81690 3 дня назад

    Thank you! So fun.

  • @jbell9179
    @jbell9179 12 дней назад

    Can't wait to be over this flu so I can try this workout. I love the combat cardio series

  • @margoheidt5610
    @margoheidt5610 12 дней назад

    Marvelous! Thank you 🙂

  • @bellyjewel
    @bellyjewel 12 дней назад

    That was great, thanks! Hi Mom! Hi kitties!

  • @karenbrown893
    @karenbrown893 14 дней назад +1

    Another great combat cardio workout! Thank you Keoni!

  • @irisgonzalez8222
    @irisgonzalez8222 14 дней назад +1

    I can’t wait to do this one tomorrow. It’s going to be a fun one. Love your combat workouts. Ty. :)

  • @judya8392
    @judya8392 14 дней назад

    Soooo happy to see another AWESOME Combat workout!!! Thanks SO much, I was hoping to see another one soon, my FAVE🥊🥊🥊❤❤❤❤❤
    Can't wait to do it!!!

  • @leonskie_vlog
    @leonskie_vlog 14 дней назад +1

    i love it, nice to see you again ...❤❤❤

  • @patginsd
    @patginsd 13 дней назад

    Wowie! You two plumb wore me out!😅
    This was so much fun.
    Loved this invigorating "Punch-kick-sweat" Cardio!🤜💥🦵💦
    Thank you dear Keoni❣& lovely Presy 💐for all you do!
    ❤💕❤💕❤💕

  • @Carmen55422
    @Carmen55422 14 дней назад +1

    Excellent workout. God bless your mother .

  • @galirosen6871
    @galirosen6871 12 дней назад

    Wow ❤Love it ❤❤❤ Thank you so much 😍😻💕

  • @cherylmiller3855
    @cherylmiller3855 13 дней назад

    Love it! I put on weighted gloves and upped my heart rate! Thank you!

  • @jolim3065
    @jolim3065 14 дней назад

    Thank you for another cardio combat keoni and mom.. love it ❤❤❤

  • @zlove1269
    @zlove1269 14 дней назад +1

    Omg this combat workout killed my hold body after I finish this workout my hold body was sweaty so bad it feel like I’ll been workout for 1 hold hour . ❤keoni

  • @elbasofiasantillan4755
    @elbasofiasantillan4755 12 дней назад

    Holaaa 👋👋...He descubierto este canal ! Recien he terminado la rutina !!😅😅Me encantó 💕. Espero poder seguirlos y saber cuando suben los videos . Hasta la próxima !!Saludos desde Argentina !👋👋👋🇦🇷

  • @risafujii5694
    @risafujii5694 13 дней назад

    So impressed with this workout,thanks Keoni your work makes me motivated. Send my regards to your mom ❤she is amazing!( from over 60 mom in Melbourne,Australia)

  • @claracarmona5388
    @claracarmona5388 14 дней назад

    Yay! Thank you so much Keoni for this new fun workout you always make my day happy 🙂❤️

  • @elyssasara7055
    @elyssasara7055 13 дней назад

    Thank you so much

  • @veronicadelafuente9074
    @veronicadelafuente9074 14 дней назад

    Gracias Gracias Keoni y Mama por esta energetica rutina es la mejor manera de empezar la semana Abrazos para los dos aaaa y para los gatitos

  • @zlove1269
    @zlove1269 13 дней назад

    I have to say love your hair cut keoni❤❤

  • @francisantos6875
    @francisantos6875 14 дней назад +3

    Boa tarde keoni e mamãe mais um treino maravilhoso 🇧🇷🇧🇷🇧🇷🇧🇷😊

  • @MCM214
    @MCM214 13 дней назад

    New subscriber and wow this was fun and seriously torched calories according to my Apple Watch and I followed mostly mom.

  • @DeedraS.
    @DeedraS. 12 дней назад

    Ok ✅ done, muchas gracias de Italia ❤🎉

  • @РаисаЦепелева
    @РаисаЦепелева 13 дней назад

    Keoni & mom,hello from Russia😊💖. Bravo,bravo,super👍👍👍.Thank you for the pleasure. From me 100 likes!!!!!!

  • @RHawthorne
    @RHawthorne 3 дня назад

    This workout was a ton of fun. I'll be doing it again in the future!

  • @marybarr6639
    @marybarr6639 6 дней назад

  • @judithannschnitzer1072
    @judithannschnitzer1072 13 дней назад

    Like the work out but I’m not sure of the step count. Did it twice and it never came out to be that many steps

  • @josieadrineda7225
    @josieadrineda7225 13 дней назад

    Hm tshirt yellow small,BE YOU