Seeds Cycling for Hormonal Balance | How to do Seed Cycling | Amazing Benefits for Females | Hindi
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- Опубликовано: 24 окт 2020
- Hello everyone here is the link for the text version of this video on our website
www.foodfitnessnfun.com/seeds...
Seed cycling is a natural and effective treatment to balance hormones, boost fertility, and ease symptoms of menopause.It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones.However, despite plenty of anecdotal accounts of its usefulness, do we have scientific evidence to back its claims ? In this video I will tell you everything you need to know about seed cycling and whether it’s a helpful practice.
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* Keywords & Tags Used
Seed cycling
Treatment for hormonal balance
Remedy for hormonal balance
What is seeds cycle
How to do seed cycle
Seed cycling for hormonal Balance
PCOS PCOD remedy
Home remedy for hormonal balance
Home remedy for fertility
Remedy for regulating periods
Side effects of seed cycling
Remedy for fertility
Remedy to regulate periods
. 
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Hello everyone here is the link for the text version of this video on our website
www.foodfitnessnfun.com/seeds-cycling-for-hormonal-balance/#more-977
plz btayn agr 28 k bd b agr periods start nhi huay phr 29 day kon sy seed khany start krain ?
I have regular periods almost. But If periods not start after 1st month than what should b do. Change seeds like end sunflower seeds and sesame and start flex and pumpkin seeds or not ?
I am unmarried 33 years old and suffering from PCOD since 5 years. Took alopathic medicine for 2 years but it did not cure the problem permanently. Cycle gets delay 2-3 months or sometime even more. How seed cycle to be followed in my case. Still I should take at the internal of 15 days ? Can you please guide? Thanks Mam.
I m facing menopause phase plz tell me when i start it bc i dnt get my periods since so many months plz guide to when i strt
@@afsheennaz7575 ap pak sy ho kya ?
Mam You always come up with
Extraordinary vedio you are very knowledgeable and hardworking lady
I Respect you a lot.
Stay blessed
Madam I really respect you very much.We all ladies are blessed by you.
Just came across your video.....it’s so much useful. Big thank you for your video which is more helpful for all female. I have high TPO and Thyroglobulin in my test....can I try this seed cycling? Plz guide. Thank you
Thanks a lot for sharing the information..Stay blessed!!!
All your videos are very very educative and eye openers.The way and the confidence with which you explain to us is excellent. Thank You very very much for these remedies.God Bless You Always
I am not getting period from 3 months so can i do seed cycle from full moon means tomorrow plzzz reply
Thanks for the lesson to be healthy. 😊😊😊
Mem kya treatment chalu ho to seed cycling kar sakte he?
Kya concept h yaar...thank you mam
please make a video on pre-pregnancy care or what diet or lifestyle need to follow
U r really a generous...i m great followers of urs
Hi...kindly upload a video on the
benefits and damages of pumkin seeds .As I m suffering from nerves weakness , recently m come to know that pumkin seeds help me in that I found some videos on it but I want your guidance on it as I m your regular viewer and also follow your tips on my food habits n lifestyle which benefits me a lot.
Aoa mujhe 8 month sy period ni ay ty or 2 month seeds khane sy muj agy period..it's working..abi be ma kha rahi hu take ma conceive kar lo pray for me🤲
Agr apko pcos tha.. Aur wo thk ho gya h.. To ap srf 3 months seed cycling kro... Aur date blkul thk ho gai h aur pcos bhi cure h to... Conceive krny k liye seeds nae khao ap
@@ammaramaqsood540 mujhe pcos k masla h plz btye
@@saimasaleem8854 yr ye srf thori routine bdlny sy cure hota h. Is ki koi bhi medicine aur koi ilaj nae.. Bs agr waqie m willing ho to khud himat krni ho gi dear.. Wrna srf sochty aur vedio dekhty hi guzar jana h time..
@@ammaramaqsood540 ek cheez pouch sakty apse
@@ammaramaqsood540 mera wazan bhar rha h jb k bahir ka khans nh kha rhi hn doc ki medcine lai rhi me meri age 25 ha or weight 62 ha kia ap btya sakty seed cycling jo h 4 wo me kro ye nh
Kindly make diet plan which can follow only during periods ( monthly cycle ) in that plan pls add seed cycle too how much cn consume in day pls u cn make it perfect plan kindly make it
Your video is mostly imp any time 🙏🙏
Very nice information I'm suffering from pcos
How u simplfied d concept
Ammazingggg
Thanks lot mam very informative video,🙏👍
Please make a video on peri menopause and what to eat and whitch food avoid
Can you please explain what happens to women after menopause?. How do we get rid of weight gain after the menstrual cycle.?
Please need guidance how to consume ?? quantity and timings.
Hello mam how to consume seeds(different seeds)toghether in summers for overall benfits in female.
Please tell
Hi, can you please guide on how to consume these seeds.
Tq soo much for ur useful video dear.....I need one clarification I am using APCOD sachet whether I can take seed cycling now......
Hello Ma'am. Thanks for this video. I have a query. Do pumpkin seeds increases testestrone level in body? Since I have facial and body hair growth and I experienced redness around my mouth and acne while consuming pumpkin seeds in phae I of cycle. Please advise.
Hi di....🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻exilent..👍👍👍👍👍👍very helpful video...
Which seed powders & when should we take during post menopausal period I mean is it safe to take post menopausal period?
Mam, what to do during menstrual? What should consume during Menstruation?
thank you for sharing! this also helps in reducing facial hair growth happening because of PCOD/PCOS?
ma'am it is beneficial in missing periods 4 seed s can use together
Hello I like ur videos alot..they are very helpful..maam plz guide or reply.i do my workout in morning by eating apple or banana..but I don't take any thing extra things like protein drink..just completing my workout after a gap of 40 minutes I have my breakfast.as I have a small daughter. I don't have much time to make drinks for me..can u suggest something
What is the right process of consuming all this seeds if she have thyroid issue?
Because in one video,i already saw creator of the video said to consume all the seeds raw.but as per i know from your video,raw flex seeds are harmful for thyroid patients.
So give me the proper solution mam..
Thank you.
it is too vital information ,yet still I can't understand how we use the seeds, please try
to inform us how we ought to prepare & use weather in solid or in liquid form.
Mam u said in the video that the follicular phase starts after the periods end but actually the follicular phase starts from the first day of the periods.
Mam but follicular phase starts from the first day of the period...and from then we should start eating flax and pumpkin seed upto 14 days....but u said soon after period ends follicular phase starts....can u please explain it clearly
thanks for your video, may I ask which other foods / fruit can I take as I am allergic to those nuts and seeds you mentioned . Thanks for your advice .
Please make a diet plan according to menstruation phases
Please suggest which is the best time to consume this seeds?? and how to consume it??
Liked before watch😊
Many comments on using this seed cycle on pre /menopause, please take note Manu ji.
Thank u ma'am,ye khane Ka time kya hai....kya morning Mai empty stomach Lena hai?.....
Hey Ma'am, fortunately i come across your channel today, i am planning to change my life style by changing few habits. I have one doubt it will be great if you can help me out in this.
I want to consume following things can you tell me order in which i should
Curry leaves, lukewarm water, nuts(soaked black raisins, almonds, walnuts, peanuts, cashew), seeds combination(flax seeds, seasme seeds, pumpkin, chia seeds), fruits and sprouts.
Video bht helpful h but bht log confused h kese lene h seeds kitne lene h..mam plz ek bar other video me confirm kr dijiye
I am suffering from depression
And on medication
This is also due to less secretion of serotonin hormones.
Thus depression is also caused due to hormone imbalance.
Kindly do share with us it's treatment in diet, ayurveda and natropath
Very well explained 👍🏻👍🏻
Hi, what is the alternative for pumpkin seeds, or is it ok if I don't consume
I want to consume mix seeds for better health n hormonal imbalance..plz suggest kijiye ki konse seeds le or 1 din me kitni quantity lena he...overnight soak krna he ya or kisi tarike se le?
please explain how to manage the seed cycle in peri/post menopausal women. could not understand how to tune with moon cycle
Hi Mam, those who trying to get baby should not eat sesame seed know, so after 15th day what should consume instead of sesame seed.
Your explanation is extremely useful and simply I can say wow.
Mam can u make video regarding mixed seeds for weight loss nd ryt way to consume it
So much information but please make one simple how to consume them
Is it useful when trying to conceive . bcoz seseam seed flax seeds are said to be harmful for pregnancy
Requesting you to start the series of post menapause lifestyle .
Pl,madam
Hi, can I soak the seeds in little water overnight and drink it in the morning? 🙂
Very useful information.
Thanks mam for this information Mujhe ye sari problem hai or hair fall,,, pigmentation,,or weight lose ki problem hai to kya me isko leskti hu kya
Mam v help full video thank you
mam ye rainy season m bhi ly sakty h ky aurkese ly sakty ha please bataye
Please tell us how to follow seed cycling after menopause?
Mam Agr Hamare Cycles Regular Na Ho Tou Ye Kaise Khaye.. 15-15 days kar ke?? Ist 15 flax and pumpkin and last 15 sesame and sunflower??
Mam what quantity should we took on daily basis?
Can these be eaten after summer season let's say monsoon until winter. Can these seeds be taken on daily basis for good health.
Mam aap bahut achhe se samjaya. Thanks so much mam.mam mera ovulation nhi ho raha aaj 17days par bhi follical size small hai 14×13mm. And nabothyan cist hai cervix mai.period circal 28 days ka hai. Mere husband Europe mai hai . 5 month k baad aaye ge.mam kiya mai seed cycling use kr skti hu?
Thanks man plz do tell how to consume these seeds how many days one seeds
Hello ma'am thanku so much for such informative video..I have pcod and my periods are not regular and I am taking myo-inositol tablets than how can i start this. And can I have this in mansoon season. Please answer 2.
When should take and how much should to take u have not mentioned
your opinion on mixing all the seeds in form of laddu or granola bars for menopausal women
Hi madam,
I have hormonal imbalance issue.
I have dization problem
Can I use basil seeds ?
Please suggest me.
Please make diet plan for maintain weight and how many calories should be take for maintain weight for teenager.
I loose 14 kg.
Please let us know the quantity of these seeds to be taken everyday
Mam can we roast & blend all the seeds to consume it?
How to consume ? And on empty stomch?all seeds in equal quantity
Hi thanks a lot. But you didn't mention when and how to consume this. It would be really helpful if you can add this info. Thanks a lot again for your effort.
ruclips.net/video/p4bNSMqRvnw/видео.html
Hii i am regular watcher of videos.
I am diagnosed with premature ovarian failure & without pills I don't get period.
Will this seed cycling help me
I am really tensed
Please reply🙏
How to consume these seeds? Raw ? Can i grind put in food or yoghurt
Pls tell how to take these seed time, quantity & way
Mam kya menupose m yeh seeds consume kar sakte hm aur menupose k symptoms kya hn
Hi i am from Pakistan miss how can i use all these seeds equal quantity roasted???tel me complete method
Asak Thank you got sharing such a informative vidio , how many spoon and what time we can consume the seeds please. Tell us how the method.
ruclips.net/video/PCU7KmFbISc/видео.html watch this... It's her mother-inlaw's video and she has explained ur query.
Can teenagers(18 years female ) can do keto diet and if can do .......for how much time???
Ye 4 seeds consume kaise krna hai powder form m ya simply roast kr k le skte hai? Aur ise kisi other food m mix kr k khana hai ya aise hi pani k sth le skte hai?
Hi need to the routine diet during menopause
How to consume and when to consume??
Thanks for sharing this.
Please can you help for breast increase remedy and belly fat and thigh fat reduction 🙏😔
How do we consume these seeds after menopause plz do tell me
I have thyroid issue. I take Levothyroxine Sodiam 50mcg every morning on empty stomach. Can I start using seed cycling? Should I stop consuming my thyroid related medicine?
Very informative
Hi. Didn't mention Mam that how and when we can use it??
Hi mam can u tel m which brand is good to buy these seeds.
Hey, didn't get my periods from past 20 days.
Which seeds should i eat?
How to eat these seeds if have irregular periods of 35 day or more.. should I follow 14 + 14 ?
Please explain how to consume the seeds
Sunflower seeds ko us k dark cover k sath consume karna hai?ya usay remove kr dain?
my both ovaries are removed n i m on HRT for 11 yrs...can i use seed cycling as a replacement of hormonal therapy pills i.e.progynova primulate n?
Mam chia seeds regularly le sakte he?? My period cycle is regularly... I am 38 years old.... Or chia seeds kisi tasir garam hoti he ya thandi plllllllpl bataie... Mere me calcium ki kami bahut he... So pl suggest me
Can we consum all four seed inl laddu form
Seeds ko kaise lena he aur trikattu powder ya pipri le sakte he
Madam... Yeh all seeds... Kis time consume Karna hai daily... Kounse seed Kab Lena hai.. Please reply..
Pregnancy try Kar ne ki Douran keya Seed cycling Kara ja sakta hay? Please reply