10 MIN INNER & OUTER THIGH WORKOUT - Strengthen & Tone your Muscels (No Equipment, Laying Exercises)

Let's work our thighs today with this quick 10 Minute Burner.
The exercises are all laying down so you could do them in bed too 😉
Are you ready for the lower body burn? - Then see you on the mat :)
TIME: 10 Minutes
MUSCLES: Inner & Outer Thighs, Glutes
LEVEL: Befinner - Intermediate
WORKOUT: 50 seconds go, no rest
WELL DONE 🍀
DISCLAIMER
If you're just beginning your fitness journey start with simple and easy exercise before attempting the advanced one's. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health and fitness and information but should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Diana Haas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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[@EugenSchneider-ok5kp]

Danke ❤Fantastic

[@Schneeweiss2024]

Super workout danke. war sehr relaxt mit der musik. Genau das habe ich heute gebraucht

[@DianaHaas-il7hw]

Gern ☺️ Das freut mich total

[@hanafimouradi]

Love it❤Thank you🤗

[@DianaHaas-il7hw]

You're welcome ☺️

[@titoSpartacusAquiles-ez9bq]

Minuto 5:17 preciosa toda seria saludos❤

[@DianaHaas-il7hw]

Beautiful but painful 😂

[@titoSpartacusAquiles-ez9bq]

@@DianaHaas-il7hw ja🤣🤣