BEST WORKOUT for SLIM INNER THIGHS 10 Min | No Equipment!

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  • Опубликовано: 1 окт 2024

Комментарии • 100

  • @MichaelR-m8s
    @MichaelR-m8s Год назад +16

    I,m a 72 year old female. Just started your workouts. Will my balance get better if I do these workouts several times a week.

  • @Love_To_Be_Love
    @Love_To_Be_Love Год назад +20

    This had my legs S H A K I N and on FIRE 🔥

  • @rnberment
    @rnberment Год назад +10

    I love all of your workouts. They are so doable because of the time frame yet effective. Also, I love how each of the workouts target specific areas. My favorite go to channel❤

  • @emmavandamme4
    @emmavandamme4 9 месяцев назад +6

    Just did this workout being 8 months pregnant. I'm happy I found a channel for pregnancy and future postpartum workouts :)
    Loved this workout. My thighs are burning.

  • @kathleenallen5417
    @kathleenallen5417 11 месяцев назад +5

    Love this workout! It's been amazing to see how quickly my thighs have gone from flabby to toned 😁

  • @loopcouture1234
    @loopcouture1234 Год назад +9

    We are a whole group of 10+ that do your 14-day routines, one after the other. Thank you for creating them!!!

    • @FitWithSally
      @FitWithSally  10 месяцев назад

      wow that is so awesome! I would love to see a video of you all - maybe via instagram 😍

  • @garimasen3371
    @garimasen3371 Год назад +6

    Good one. Great workout for doing during periods.
    My inner thighs really hurts and burns.

  • @Zimuahaha
    @Zimuahaha 2 месяца назад +4

    I did this with ankle weights, and it was great! Thank you.

  • @pinemaarten
    @pinemaarten 6 месяцев назад +2

    Great exercise thank you! I am following your lead. Sally if you could push up on your elbows as you do these, to avoid your neck and back collapsing, they would be even more beneficial and look better too.

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 Год назад +4

    This is a great workout Sally. I do it daily, and have for 2 months, and my legs have toned up so much. 🤩 I would love a hip slimming video 🙏🏻🥰 x

    • @FitWithSally
      @FitWithSally  Год назад

      Thank you! Great idea! I'll keep this in my list.

  • @s.y-tan7973
    @s.y-tan7973 Год назад +3

    Thank you Sally for this short effective workout. Could you please make a workout for slimming around the knees not involving any jumping and squats or lunges. And could you please make a video on slimming the calves without the jumping. Thank you 🙏

    • @FitWithSally
      @FitWithSally  Год назад

      Great idea! I'll take note of this. Thank you.

  • @wilmahoogendam6320
    @wilmahoogendam6320 6 месяцев назад +1

    Great workout but did I miss the clamshell exercise that’s shown. It’s why I clicked on it

  • @dinellaascenso5499
    @dinellaascenso5499 5 месяцев назад +1

    Love your workouts. I’m on week 2 of doing 4 exercises in a row and I feel great and can see results already. Thank u so much Sally!,,❤

  • @Katev-n2t
    @Katev-n2t 4 месяца назад +1

    Have been doing this for a few weeks now and today I did it wearing 1kg ankle weights. It added to the challenge that's for sure!

  • @andromedapeters772
    @andromedapeters772 Год назад +3

    This was so good! And I also had fun! I’d love a workout on the back under the bra area. 🙂

    • @FitWithSally
      @FitWithSally  Год назад

      Great idea! I'll keep this in my list. Thank you!

  • @terebarrera3
    @terebarrera3 Год назад +3

    Short but very effective. I'm really enjoying the 🤰🏻Challenge

  • @corinnepaper1387
    @corinnepaper1387 Год назад +1

    In one of the exercises it was hard to recognize what you were doing- because you were filmed from the side.

  • @Katev-n2t
    @Katev-n2t 5 месяцев назад +2

    Loved this. I felt the burn! 🥰

  • @dooty2821
    @dooty2821 2 дня назад

    Merci, très bonne séance pour l'intérieur des cuisses, très efficace

  • @sophieschott-de1to
    @sophieschott-de1to Год назад +3

    I really enjoyed that video! Short but very effective. Thank you :-)

  • @lidiaborsi9905
    @lidiaborsi9905 Год назад +3

    Thats workout so quick, but effective, good to do as an morning workout. Loved it.

  • @tristenkelley2358
    @tristenkelley2358 Год назад +3

    Love floor workouts like this, especially the 10 minute ones!

  • @libbymorgan9673
    @libbymorgan9673 4 дня назад

    YES! I finished 14 days of this workout and saw that, by the end, I could finish very easily without stopping. On Monday I will add ankle weights and complete another 14 days. Thanks, Sally. I enjoy your quick but challenging workouts.

    • @FitWithSally
      @FitWithSally  2 дня назад

      Great job! So glad you enjoyed it!

  • @Yn.official484
    @Yn.official484 Год назад +1

    Tbh ur exercises are so effective I'm doing ur Muffins top exercise and it's so effective and intense.. I'm going to try this one thnx💜 also I want u to make 11 line exercise for belly plz ...

    • @FitWithSally
      @FitWithSally  Год назад

      I'm glad you are enjoying the workouts! I'll keep this in my list. Thank you.

  • @magnificalux
    @magnificalux Год назад +1

    First time trying this workout and the Quick Thigh Slimming Workout for my leg exercises for today. This one definitely had a burn toward the end!

    • @FitWithSally
      @FitWithSally  Год назад

      Great job! So glad to hear that! Thank you!

  • @stephaniekeller8432
    @stephaniekeller8432 Год назад +2

    Thanks for a quick pregnancy workout Sally! Love following you!

    • @FitWithSally
      @FitWithSally  Год назад

      You're so welcome! I'm glad you are enjoying the workouts!

  • @raseelkaur1539
    @raseelkaur1539 28 дней назад

    Tynx for the video it helps.. BTW you nowhere look near to 72 dear

  • @barborakozakova3689
    @barborakozakova3689 Год назад +2

    Very effective workout! Thank you Sally! ❤

  • @carolynellis9209
    @carolynellis9209 Год назад +1

    This is a great workout. A workout to slim around the knee area would be great!

    • @FitWithSally
      @FitWithSally  Год назад +1

      Great idea! I'll keep this in my list. Thank you!

  • @felixderfrosch
    @felixderfrosch 2 месяца назад

    Good 😎🤗 Wednesday afternoon 😍 Sally, thank you for your 💯👍👍💪🤗😎Best for Slim Inner Thighs performance with in a 😎🤗 outfit, in a 😎🤗🌞 environment with 🤗🌻 and a 😎🎶, for my walk today as it is too hot and humid outside in the 🌞 (even in the shade it is too warm for me) in my 10 square meter room with a beautiful view of 😎🤗 trees simply the perfect company, 1000 thanks to you for that. As a thank you I give you 💯💐💐🌹🌹 from the bottom of my 🫶. Have a nice Wednesday afternoon. I am fine and you? Best wishes Felix

    • @FitWithSally
      @FitWithSally  2 месяца назад +1

      Thank you for your sweet comments!

  • @aldabonny
    @aldabonny Год назад +3

    Wonderfull Thanks

  • @roxannekelley8905
    @roxannekelley8905 5 дней назад

    I really liked this workout. Can't wait to see what it does to my legs

    • @FitWithSally
      @FitWithSally  2 дня назад

      Your support means the world ❤️

  • @angelaholmes8888
    @angelaholmes8888 10 месяцев назад

    Wow this workout left burning 🔥🔥😊 i used ankle weights

  • @amyhill3433
    @amyhill3433 5 месяцев назад

    Like this workout a lot was wondering if you had a one for the outside of the hips

  • @victoriagurghis7585
    @victoriagurghis7585 10 месяцев назад

    Are this exercises recommended to do if I’m 30 week pregnant? Or from this time more focus on stretching pelvic floor?

    • @FitWithSally
      @FitWithSally  10 месяцев назад

      It's ok to do as long as you also do some pelvic floor stretching exercises in addition to this starting 32 weeks of your pregnancy

  • @coana228
    @coana228 Год назад +2

    Loved loved loved the workout 🤩

  • @SuSa120
    @SuSa120 Год назад +2

    Thank you . I love it 😍

  • @joh4527
    @joh4527 2 месяца назад

    Thank you for the workouts. Subscribing for making my time worthwhile

    • @FitWithSally
      @FitWithSally  Месяц назад

      You're welcome! your support means the world!

  • @wendydumas9918
    @wendydumas9918 22 дня назад

    ❤️❤️❤️❤️

  • @kizzybowen7972
    @kizzybowen7972 Год назад +2

    Great workout ❤

  • @EasycookingwithGloriaS
    @EasycookingwithGloriaS 21 день назад

    Awesome legwork out

  • @pleasedonttellbuddha6432
    @pleasedonttellbuddha6432 2 месяца назад

    Is it me or it works the lower abs as well ?!

    • @FitWithSally
      @FitWithSally  2 месяца назад

      Yes, also working your core! Win-win!

  • @maryannlemerise
    @maryannlemerise 5 месяцев назад

    HELLO legs

  • @Saori46649440
    @Saori46649440 Год назад +1

    Thank you! ❤

  • @mscatherinelong67
    @mscatherinelong67 Год назад +1

    Great exercises

  • @ancabalin7133
    @ancabalin7133 Год назад +1

    Amazing🎉

  • @andjelas6135
    @andjelas6135 5 месяцев назад

  • @कपूरकपूर-म6व

    Thanks ❤

  • @odettefarmer5636
    @odettefarmer5636 3 месяца назад

    Ahhhhh-mazing! Thank you 😊

  • @nomeolvidesful
    @nomeolvidesful 6 месяцев назад

    Excelente !!!

  • @devillove9334
    @devillove9334 Месяц назад

    Loved your workout❤

  • @karenm853
    @karenm853 3 месяца назад

    Loved it! Thank you Sally!

    • @FitWithSally
      @FitWithSally  3 месяца назад +1

      Yay welcome! Glad you enjoyed it! Keep up the great work! 💪

    • @karenm853
      @karenm853 3 месяца назад

  • @abbygailhavel3655
    @abbygailhavel3655 Год назад +2

    I loved this workout, Thank You so very much👏👏👏

  • @Roa_army
    @Roa_army 3 месяца назад

    Thank you baby ❤❤

    • @FitWithSally
      @FitWithSally  2 месяца назад

      You're welcome! So glad you enjoyed it!

  • @EmilyHernandez-yg3zo
    @EmilyHernandez-yg3zo 2 месяца назад

    Does it work?

  • @marywilliams3520
    @marywilliams3520 2 месяца назад

    Great workout!!

    • @FitWithSally
      @FitWithSally  2 месяца назад

      Thank you! Glad you liked it

  • @crzadarsh7344
    @crzadarsh7344 Год назад

    can a man do it