My mother-in-law taught me the new way how to cook sweet potatoes! Incredible sweet potato recipe!
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- Опубликовано: 17 апр 2024
- Best way to cook sweet potatoes! You will not stop eating sweet potatoes if you cook it this way! Learn the new way how to cook sweet potato, it’s easy and delicious! This dish tastes better than meat, delicious and the result is amazing! If you do not have any dinner ideas and would like to try something deliciously new try this vegan recipe and I am sure you will want to make it again! Happy cooking and wishing you a wonderful day! 😊 💖
ℹ️ This sweet potato dish serves 3.
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: ruclips.net/user/WeCookVegan...
ℹ️ This sweet potato dish serves 3.
✅ Gluten-free recipe
🥣 Ingredients:
2 medium sweet potatoes (9 oz | 250g )
16oz | 500g | 3 cups frozen peas
1 oz | 30g dairy-free butter
5oz | 150g | 1 cup leek or onion
1 garlic clove
5oz | 130g | 2 cups kale
8oz | 250ml | 1 cup vegetable stock or water
Seasoning:
1tsp mixed dried herbs
salt and black pepper to taste
1 bay leaf
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️ My friends, if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all your comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #sweetpotato 
Хобби
❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖
They are pretty simple words
There are subtitles hit the cc button at the top of the video. I’m deaf and use it all the time.
I'm confused by the final product. How did the mashed sweet potatoes end up as a round potatoe next to the veggies????
Hello Dee Pitts and thank you for watching and your question! I used a simple cooking ring to form the mashed potatoes in to a nice round potato! I also ways do it with mashed potatoes as it's easy and looks great! wishing you a nice weekend! 😊 💖
Yeah, we went from mashed potatoes to a round thing! How did that happen? Somebody really skipped a few steps!?
Me too
There is nothing ‘new’ about boiling sweet potatoes and mashing them! I’ve been cooking them like that for years - though now I find baking them, in their skins, in the oven, gives much better results.
Hello Linda and thank you for watching my video! Wishing you a nice weekend!
So what??
I can't imagine all this taste so good together.
It tastes incredibly delicious! 👍🎉
Greetings, Lancy! This meal looks very tempting - a weekend treat I think! Enjoy yours, too - whatever you cook!
Hello and welcome back! Thank you so much! 🙏 🥰 Hope you enjoy! Wishing you a nice weekend! 🌞💖
Fantastic tasty recipe.
Hello Katie and thank you for watching my video! 🌷 I'm pleased you like the recipe! Sending you my best wishes! 🌞 😊 💖
The title of your video should read "how to serve sweet potato a different ways". All you did was boiled it and served it with a side dish. I must say though that the recipe looks delicious
hello joan and thank you for watching my video and your kind suggestion! Happy you like the recipe! Wishing you a nice weekend!
I found your text very condescending Joan People try their best if you can’t make a nice comment why bother commenting at all maybe you should change your name to Karen😂
Looks great, I may have used the sweet potato water in the stock,or do you feel that makes it all taste the same, rather than 2 different flavours?
Wow. 🤤🤤🤤. One big hug also to Lancy. 🤗
Thank you so much Sara! 🌷 Warmest greetings from lancy to you and the beautiful and sunny Rome! 🐈😽 😻 wishing you a nice weekend! 🌞 💖
Delicious!👍🙂
Thank you so much Josie! Happy you like it! Sending you my best wishes! 🌞 😊 💖
This looks amazing, thank you, and wonderful week to you and your lucky family.
Thank you so much Agnes for your kind wishes! 🌷 Wishing you too a nice and relaxing weekend and sending you good vibes and hugs! 🤗 🌞 💖
Nicely done. I've never cooked sweet potatoes this way. Wash. Cut. Add butter and brown sugar with a dash of salt, cinnamon, and all spice. Simmer til tender or bake.
Sounds great! Sweet potatoes are so versatile💜🎀
I’m in love with Lancy, there, I said it. 😂
Haha arent we all! Thank you for your lovely comment😄👋⭐️
Looks yummy cant wait to try. Thank you!
👋 Hello and welcome! 🌷 Thank you so much for watching! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Making this tonight 🙌😃 Thank you! & Your kitty is adorable 🥰
🙌 Hello Dolores and welcome! 🌷 Thank you so much for watching! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
❤❤❤❤
Thank you for this recipe.
You are most welcome Dmytro! Happy you like it! Thank you so much for watching! Sending you my best wishes! 🌞 😊 💖
Aciu uz sveika recepta❤😊sekmes Jums, sumanumo, stiprybes❤😊
👋 Sveiki, Valentina ir sveiki sugrįžę! 🌷 Labai ačiū, kad žiūrėjote mano video ir gerus linkėjimus! Linkime gražaus, ramaus ir turiningo savaitgalio! 🌞 😊 💖
Looks very healthy and delicious, what are the mixed herbs you're using? ❤
Hello Frances and thank you for watching! 🌷Happy you like the recipe! Mixed herbs I used include Thyme, Marjoram, Parsley, Oregano, Sage, Basil. I get them from supermarkets, they are quite a standard herbs mix available in the UK where I live. Alternatively you can use the herbs and spices you like the most. Sending you my best wishes! 🌞 😊 💖
Love your unique recipes as always 😊❤
Thank you so much, I am pleased you appreciate them☺️🥰❤️
Che bontà! Proverò di sicuro questa ricetta! 😊❤
Obrigado, querido! Eu aprecio sua opinião🩷😌🌸
muchas gracias!!
You are most welcome Silvia! 🙏 🥰 Happy you like it! Thank you so much for watching! Sending you my best wishes! 🌞 😊 💖
Beautiful. I’m so glad your channel is growing so well!
Thank you so much Turquoise and your continued support! 🌷 🤗 I appreciate it a lot! So happy you like my videos! Wishing you a nice and relaxing weekend! 🌞 💖
Nice veggies
Thank you Mike! 🌞💖
Loooks very delicious and healthy with all the greens
Thank you so much Dora! Happy you like it! Sending you my best wishes! 🌞 😊 💖
The cook formed and shaped the mashed sweet potatoes into that round shape. It would have been great if she would have showed us how she did that.
Hello and thank you for watching! It's very simple, just use a cooking ring to shape the mashed potatoes. Wishing you a nice weekend! 🌞 💖
Delicious from Philippines 🇵🇭
Thank you so much😸💗⭐️
You make it look so easy! And this dish also looks delicious. Thanks for sharing your recipe & your beautiful cat with us!
You are most welcome Val! 🙏 🥰 Happy you like it! Thank you so much for watching and your wonderful feedback! Sending you my best wishes! 🌞 😊 💖
Batata doce é muito bom…adorei a combinação 😋😋😋
Muito obrigado Rita! 🙏 🥰 🌷
Looks yummy 😋
Thank you for watching!!🎀💪🏼
Hello!
Another wonderful recipe! As always amazed by your creativity 😊
One question- What happened to mashed sweet potatoes? Were they formed into a little patty shown in the end?
Hello and welcome back! 🌷 Nice to see you again! so happy you like my videos! I use coking ring to shape and serve mashed potatoes. It looks so much better this way! wishing you a nice weekend! 🌞 😊 💖
@@WeCookVegan Got it! Thank you 💚 😊
. Looks yummy 😋😋
Tastes yummy too! Give it a go☺️🥰❤️
Спасибо большое 👍
Руслан, вам большое спасибо! 🥰 Жалею вам хороших выходных! 🌞 💖
@@WeCookVegan Спасибо большое!
Вам тоже хороших выходных!
Why am I getting a melty chicken and cheese wrap ad on this channel? 😂
Hello and thank you for watching my video! 🌞 💖
RUclips's algorithm does the craziest things, I get them, too.
Ideas for improvement
Мне кажется, Вы очень любите красную чечевицу и батат)
Совершенно верно! Очень полезно мю вкусно! Спасибо за просмотр моего видео! Хорошего вам дня! 🌞😊💖
I just made this🤩😋😋😋😋😋👏👏👏👏 absolutely Delicious! Thank you!!! ☺️ I used chicken broth…
Thanks for watching! I'm pleased you enjoyed💐⭐️🌸
Wow whoever would have thought you could boil and mash them? Incredible!
Thank you so much! Pleased to share something new❤️❤️
Sarcasm?
@@Francoisdp82No.
@@FahadAyaz really? People don't know that you can mash sweet potatoes?
That's what you do when you make sweet potato pies.
Thank you I enjoyed your recipe. Can you tell me where you bought the potato peeler? It looks like it works really well thanks in advance.
Hello! My potato peeler is just a basic one from amazon🩷😌🌸
Thank you for watching!
yummy chef❤
Thank you 😋
Muchas gracias por esta receta, la probaré. Bendiciones.
👋 ¡Hola Cholita y bienvenida! 🌷 ¡Muchas gracias por mirar! ¡Qué bueno que te guste la receta! ¡Espero que lo disfrutes! ¡Te envío mis mejores deseos! 🌞 😊 💖
@WeCookVegan What herbs did you use, just wondering 🤔
Hello Alesia and thank you for watching! 🌷Happy you like the recipe! Mixed herbs I used include Thyme, Marjoram, Parsley, Oregano, Sage, Basil. I get them from supermarkets, they are quite a standard herbs mix available in the UK where I live. Alternatively you can use the herbs and spices you like the most. Sending you my best wishes! 🌞 😊 💖
superb
Thank you so much ! Happy you like it! 💖
love nd i do cook but ur better
You had me at kale ❤😄
Thank you so much! Happy you like it! Sending you my best wishes! 🌞 😊 💖
What knife are you using there - it looks Japanese? - ps. love the channel - I've made a few of your recipes and they are delicious 10/10
Hello Maf Moors and thank you for watching my videos! So pleased you enjoyed my recipes! 🥰 This is KAI chef's knife. Yes, it's Japanese. Sending you my best wishes! 🌞 😊 💖
I just like them baked with butter and brown sugar. Not healthy but comforting
Hello Rebecca and thank you for watching and sharing your way of cooking sweet potatoes. I also like it sometimes super simple and baked with vegan butter. Give this recipe a try , it's very good! Sending you my best wishes! 🌞 😊 💖
Thank you for the recipe. How did you shape the sweet potatoe mash into the form on the plate? Again: amazing cat. I'm always fascinated.
I think she used a cooking ring. Sometimes i use a piping bag with a decorative tip👍
@@daryakuzniatsova6644 Thank you for the tip. This step was jumped over. ❤
Hello! Thank you for your comment. The fellow commenter is right, i did use a cooking ring. Thank you for watching💐⭐️🌸
How did you shape the sweet potato ?!!!
@@WeCookVegan Thank you for confirming. Looking forward to your next video. Best wishes from Southern Germany. ❤
Loving this. Preparing this now. Can’t wait to taste. Thank you for your video and providing the knife you use to another viewer. I was wondering why my slices were not as easy to cut as you made it look. 😂
Thank you for watching, let me know if you like it once you try 🎀💕😽
What are the combinations of herbs used?
Hello BienerBina and thank you for watching! Mixed herbs usually include Thyme, Marjoram, Parsley, Oregano, Sage, Basil. I get mixed herbs from supermarkets, they are sold practically in any supermarket here in the UK where I live. Alternatively you can use the herbs and spices you like the most. Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Namaste from Bengaluru- India 🇮🇳
Kale is not easily available in our locality, can you suggest any suitable alternative for it ? This dish looks yummy 👌🤤 I would love to try preparing it... thnq 💐
Any green leaf will work. Delicate ones like spinach take much less time to cook, just a minute or two to wilt them down. Hope this helps.
Hi there! Thank you for watching🩷😌🌸
the fellow commenter is right - spinach would work really well🩷
Very interesting 🤔 .
It is indeed! Give this a go💜💕
As a Vegan, I use quality Coconut Oil instead of Dairy (butter & cream).
Sounds great, thank you for your insight!🍽️😇⭐️
Beautiful Cat!!
Thank you! I will pass on your compliment🤣⭐️❤️
I love ❤
Thank you for your comment!🌷🌸💐
Do you make your own butter?
Hello Rose-Ann and thank you for watching! 🌷 I get my plant based butter from supermarkets. It's very good! Sending you my best wishes! 🌞 😊 💖
How did you rolled up potatoes
I used cooking ring. Thank you for watching Edina! Hope you enjoy! Wishing you a nice day! 🌞 💖
What is the dairy-free butter made of, I wonder?
Vegan butter is a non-dairy butter substitute made from plant-based ingredients. It is typically made from a blend of vegetable oils and other natural ingredients such as nuts and seeds. Overall, plant-based butters generally healthier than dairy fats/butter. Thank you for watching! Sending you my best wishes! 🌞 😊 💖
I thought it was just me!
Yup we use Pyrex in microwave
Thanks for watching William! Wishing you a nice weekend!
Ленси красотка.
Большое спасибо Андрей! 🐈 😻 💖
What is dairy free butter made from?
A blend of oils and or nuts☺️🥰❤️
@@WeCookVegan Thank you for the reply.💚
What do you do with the sweet potatoes after they are mashed(?) Cut with biscuit cutter into circles (?) Cook any longer (?) Thanks(;
I used cooking ring to shape mashed sweet potato's. It looks much better this way! Thank you for watching! Have a nice day!
Is it okay if I use potatoes instead of sweet potatoes for this recipe?
Yes, it's absolutely fine! Thank you for watching! 🌞😊💖
What does the bay leaf do just sitting on top like that?
It adds flavour and deepen existing flavour. Thank you for watching!
@@WeCookVegan I thought it had to be submerged in order to do that.
What are the mashed up sweet potatoes for?
Watch the video until the end to find out. 😊
I think you missed a step with the sweet potatoes.
YUM
Thank you so much my friend☺️
I am not being mean but how else would you cook sweet potaoes. Also I think recipe is more of all the green veges you cooked than it is of the sweet potatos.
I am going to cook my greens like that
Hello Alice and thank you for watching my video!
there are so many delicious ways of cooking sweet potatoes and I have many sweet potato recipes on my channel.
You can find them here in this sweet potatoes recipes playlist:
ruclips.net/p/PLeG50cC_w9JNTi-quuzLkfSZMJH_1QO4N&si=k3THDDIGuqqGGaRb
Glad you like the greens recipe and hope you enjoy it!
Sending you my best wishes! 🌞 😊 💖
How long have vegans eaten butter?
Since the creation of the word. Plant based butter is so good! Have a nice day!
Buenos días Valentina. Soy un fan de tu cocina. Por favor , puedes decirme tu nacionalidad? Gracias
Hola Antoni y gracias por mirar! ¡Mi nombre no es Valentina! ¡Te deseo un buen día! 🌞 😊 💖
I have been trying to go vegetarian for a while now and protien is very important in a diet .
As a past nutritionist, it still does not meet the daily requirements, and they have recently raised it even higher .
It is now 88 to 120 grams of protein a day .
The reason. I was asking about protein is because because I recently was diagnosed with anemia, and they told me I needed to eat meat and especially red meat.
For some reason, I can not stand the thoughts of putting my teeth into animal flesh any longer.
So, I have decided to take an iron supplement .
Better than eating God's fur creatures .
Reading about the love God had for His animals in the living word wr can see that He wanted us to have more compassion for His creatures than to eat them .
I will continue to eat things like you and others are showing and hopefully I can add more protein of some kind to balance my diet and thank you for your recipe .
I will be trying it tomorrow .
Have a lovely day .
😊 ❤️
Thank you for your comment! Also thank you for watching my friend😄👋⭐️
No salt add oregano
Please feel free to experiment with the recipe! Like your idea! Oregano is in mixed herbs so it's already used for the recipe. Thank you for watching! Have a nice day!
What herbs are in this recipe, please? ❤️😺
Hello! I used a dry herb mix that was store bought in one container. Herbs such as rosemary, would work very well here❤️❤️
@@WeCookVegan thank you.🙏
Looks good but way too much onion for me. That’s a part I’d skip
Hello Rebecca and thank you so much for watching! 🌷 Happy you like the recipe! Yes, you can reduce the onion or just skip it alltogether. Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
No spinach? Popeye is disappointed.
You can use spinach instead of kale. Feel free to experiment and modify the recipe! Thanks for watching!
What happened to the mashed potatoes?
I used cooking ring to present sweet potatoes nicely! Thank you for watching! Sending you my best wishes! 🌞 😊 💖
Have high allergy level with peas. But the other stuff looks good.
Hello MAX FISHER and thank you for watching! Glad you like the recipe! you can use chickpeas or butter beans instead of peas. wishing you a nice weekend! 🌞 😊 💖
Is Lancey An Ocelot?
Lancy looks a lot like Ocelot, you are right. Lancy is Bengal. Thank you so much for watching! 🌞😊💖
0:29 Steaming nutritionals saved
Thank you!🎀
Pass
Thanks for watching Cynthia❤️😀
The potatoes were mashed potatoes???In the final you are showing rondele ?????
Hello Ana and thank you for watching my video!🌷 Yes, this is mashed potatoes. I used cooking ring to shape them for serving. Wishing you a nice day! 🌞 💖
Omg, like nobody has ever mashed potatoes ever.
Thank you so much Claire!🌷 I am delighted you like it! Sending you my best wishes! 🌞 😊 💖
New way to cook sweet potatoes _ um, what's new?
Plus, it seemed more attention was on the vegetable side, than the sweet potato side.
That said... I could see my family eating this; except for the vegan butter, I have all the ingredients.
Hello and thank you for watching! Glad you like the recipe! Hope you enjoy! Wishing you a nice weekend! 🌞😊💖
Looks good but I don't like the pea soup
There is no soup in this recipe. You can substitute peas for chickpeas if you like! Have a nice weekend!
Seems the only thing you did with the sweet potato is boil and mash them. The veggie dish is separate. So how is this a sweet potato dish???
New for plenty of people! It was new for me when I learned it too! Thanks for watching! Have a nice day!
She roll it in a sausage shape and cut it
Thanks for watching Shirine Dudhia! Have a nice day!
Are non-hateful, non-vegan comments allowed, or will I get banned?
Sure! Thank you for watching! Have a nice day!
@@WeCookVegan I would use beef or chicken stock and butter. This can be a great complement to a steak or pork chop, although I’d prefer without kale. Cooked kale>raw kale. I was vegan for 2 years. Thanks.
Where is the protien to balance it out like maybe beans and corn .
Peas
@@elianepereira2598
Not enough protein by far.
It's one meal. You're allowed to enjoy the odd meal that isn't a protein bomb just because its nice 😋
There is a good amount of protein in peas. If you would like more protein add chickpeas. Not every meal should have a high protein content. Thank you for watching!
Mix dried herbs ???😂what's that every herb has different taste and use
Hello Adrian and thank you for watching! Haven't you ever heard of mixed herbs? 😊 It's widely sold in supermarkets. Mixed herbs usually include Thyme, Marjoram, Parsley, Oregano, Sage, Basil. Mixed herbs are used a lot for cooking. 😊 Alternatively you can use the herbs and spices you like the most. Happy you've learned something new today! 👍 🎉 Have a nice day!
Something’s not correct- some steps are left out. Please redo this video to include all the right steps.
Hello and thank you for watching! Please let me know what steps you do not understand. Gave you turned on video subtitles to see the detailed recipe in writing? Many people made the dish and I have the feedback that the video and the recipe is easy to follow.
Can I ask why you are vegan?
Hi Lola! Thank you for watching. I am vegan for many reasons, mainly for the benefits of this nutritious lifestyle and the variety of recipes I can share with my viewers🍽️😇⭐️
@@WeCookVegan thank you x
avoid cooking with butter.
Plant based butter is perfectly fine! Thank you for watching! Have a nice day!
Too much butter and don't peel the potatoes before boiling
Hello and thank you for watching my video! Please feel free to experiment with the recipe and make it your way! I share recipe ideas. Have a nice day!
Area look clean but with the cat in the kitchen picture it turns me off with the food
Thank you for watching and your feedback! Have a nice day!
Noticing so many videos without the dialogue! Sadly, it’s not beneficial for me being a blind person.
Hello and thank you for your comment! My videos are cooking ASMR, I get a lot of feedback from the viewers appreciating videos without talking with just cooking sounds. Please let me know if I can help you in any way with my recipes. Sending you my best wishes! 🌞 😊 💖
Thank you!
Buenas tardes Lancy. Donde vives guapo!!!
Gracias por ver❤️❤️
Sweet potato not potato. Kamote in ilocao
Thank you for watching! Have a nice day! 🌞💖
It’s all good except the “vegan butter”. 100% tropical oil death food.
Hello and thank you for watching! Glad you like the recipe! Nutritionally, the major differences between plant-based and regular butter are that plant-based butters are cholesterol-free, generally lower in saturated fat, and higher in healthier monounsaturated and polyunsaturated fats. So comparing vegan butter and dairy butter plant based butter is a better choice. Have a nice day!
@@WeCookVegan Thanks. And absolutely get that, but better is a relative term. It’s calorically dense and nutritionally void, 110 Kcal per table spoon (wow) and often made with coconut and other tropical oils which as you know have their own constellation of negative effects. I’m just saying: oil free life is the way to.
Thank you so much for your answer! It's so easy to modify and make this dish oil free or to reduct the amount pot butter. For oil free recipe water or vegetable stock can be used. Have a nice rest of weekend!
Too much oil
Easy solution: reduce the oil or use water instead 😊 Thanks for watching! Have a nice oil-free day! 👍🌞
Maybe it's good but no thanks
Okay! Thanks for watching☺️🥰❤️
Way to make or how to make, never way how to...
Thank you for watching my new way how to cook sweet potatoes! 😊 Have a nice day!
Step by step : then you’ll show how to wash ?! Slow but surely
Hello Zara and thank you for watching! Have a nice day!
@@WeCookVegan you too
Thank you so much! 🌞 😊 💖
Not a quick or easy recipe, plus it requires way too many ingredients.
Very simple and easy recipe! What do you find not to be easy in this recipe? Thanks for watching! Have a nice day!
I'm sorry but that's ridiculous.
Absolutely delicious! Thank you for watching! Have a nice day! 🌞