RISE - EliteFTS Gifts and a 650 Paused Deadlift

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  • Опубликовано: 12 авг 2019
  • TIMESTAMPS BELOW the important stuff…
    Programs - Email NEVERsate@Gmail.com (This is what makes the Videos Possible)
    Shirts and Merch - NEVERsategear.com
    Follow on Instagram: @NEVERsate
    Much respect to all of you for watching these and supporting the channel! I hope this was helpful!
    Feel free to jump to wherever in the video is the most useful. But if you found this video helpful, please subscribe and share so my channel can grow. Thank you!
    TIME STAMPS
    0:51 Dave Tate from Elite FTS Gave me a gift!
    4:01 Start of Deadlift Day
    5:15 Paused Deadlift Top Set of 650lbs
    5:35 1,000lbs moved every minute on the minute for 10 minutes
    7:02 Start of Overhead Press Day
    9:45 Loc Clean & Press Top Set of 250 lbs
    9:57 Start Of Lower Body Dynamic Day
    11:39 I almost drop a medicine ball on my head during a slam
    16:06 Team Conditioning Session
    12:46 Leavin’ me hangin’
    13:36 Kona Attack
    14:09 Benching Recovery Work
    15:31 Outro
  • СпортСпорт

Комментарии • 265

  • @JohnBradydoesstuff
    @JohnBradydoesstuff 4 года назад +91

    I feel pretty confident that you're on everyone's radar buddy. Really.

    • @shawnmichaud4484
      @shawnmichaud4484 4 года назад +10

      I think he still calls himself an intermediate lifter also.....he's just being humble, me thinks ;)

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +1

      Haha man, I hope you are right!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +3

      @@shawnmichaud4484 Compared to the people I compete with and train with, my numbers are VERY intermediate brother.

    • @adamh9172
      @adamh9172 4 года назад +2

      @@BrianAlsruheOfficial Maybe, but your knowledge, technique, and coaching are elite

  • @ethanrichey8979
    @ethanrichey8979 4 года назад +70

    I bought a program from Brian. He’s literally the most humble and thankful person I’ve ever talked too. Buy something from this guy.

    • @Johndoe-sy2bu
      @Johndoe-sy2bu 4 года назад +1

      How much was it.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +6

      Thank you so much man, not only for the support but for saying that on here! seriously!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +2

      @@Johndoe-sy2bu Depends on how long of a program you want man. Just email me and I will lay it out for you

    • @dwokie1
      @dwokie1 4 года назад +3

      Ethan Richey Brian did a 12-week, 4-day/wk workout plan for me. It’s the best and most balanced workout I have ever experienced. Nothing compares. For those out there don’t have a program from Brian... Get One!

    • @rileywayne934
      @rileywayne934 4 года назад

      Ethan would you suggest the program for a beginner. By that i mean im a father or 2 that hasnt exercised for 3 years now. But strongman style of lifting has me very intrigued

  • @rohansmith4559
    @rohansmith4559 4 года назад +32

    You have changed my lifting life.

  • @timbotemon
    @timbotemon 4 года назад +50

    Bicep curls in neversate gym!? I've seen everything now

    • @1187steele
      @1187steele 4 года назад +8

      i feel like we caught them up to something dirty lol

    • @Noah-pc6wq
      @Noah-pc6wq 4 года назад +5

      Now we just need some Shakeweights

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +10

      You can ask those guys about that...you won't see me doing them

  • @frodothehobo9938
    @frodothehobo9938 4 года назад +17

    dave tate is a super super nice dude. he makes a point to answer every instagram DM, for free. could be a coaching/programming question that he could easily charge 50$ for an answer, given his resume. doesn't charge anything.

    • @jayc8442
      @jayc8442 4 года назад +2

      frodo the hobo totally agree his whole company is based on giving back and so many hours answering questions out of his busy schedule

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      He has been awesome!

  • @motolifts
    @motolifts 4 года назад +29

    Love all the new content brother. I thought you were a beast when you were sick, it has been a real treat seeing you getting better. Keep up the Awesome work. Glad FTS took note of you. I will certainly consider them again for my next home gym purchase. Loving the program. On my third round of it, so thinking of ordering a new one soon.

  • @markkart7674
    @markkart7674 4 года назад

    This guy is a fucking powerhouse. Strong as hell, explosive as hell, fast as fuck. Insane

  • @alena.alsruhe
    @alena.alsruhe 4 года назад +12

    Thanks for sharing your training !!! Loved having you do conditioning :)

  • @oknativeman326
    @oknativeman326 4 года назад +1

    thanks to your channel brian i pulled my first 440 pound the other day, so if anything you should be proud of your work and content that your putting out.

  • @gmack3739
    @gmack3739 4 года назад +13

    I’m in for the seminar. Looking to do winter wreckage and possibly the Vikingcon strongman in Maryland this year. The trip from Richmond will be worth it!
    2 side notes:
    1. Table talk with Dave?
    2. Given your secret squirrel and firearms instructor history, ever thought about doing some Pat Mac style vids or collabs?

  • @adamspeckert7296
    @adamspeckert7296 4 года назад +6

    Congratulations on your thriving channel!! I still remember when u made that barbell row video for Omar’s channel. That’s when I became a fan.

  • @iftekhar77
    @iftekhar77 4 года назад

    not everyone’s egos bigger than their balls
    we love ya brian , keep it up
    🇨🇦🇧🇩

  • @Simplifyingfitness
    @Simplifyingfitness 4 года назад

    Thank you bro

  • @tuitaco
    @tuitaco 4 года назад

    I'm glad to see you are having fun in the gym, keep it up Brian.

  • @Danny-zf7ib
    @Danny-zf7ib 4 года назад

    Great videos Keep the good work !

  • @Thatbrownguy454
    @Thatbrownguy454 4 года назад

    You are the most motivating person on RUclips!!! I can be in a crap mood and not want to go to the gym then I watch one of your videos. Total game changer for me. Love your content. Keep getting better. Thanks

  • @ShinaEnt
    @ShinaEnt 4 года назад

    Hell yeah! You know I'd be there man! Also love that selfmade shirt!

  • @emsaye
    @emsaye 4 года назад

    Heck yeah!

  • @stev1399
    @stev1399 4 года назад

    You deserve a lot more subs man, i'm also really happy that you are doing much better!

  • @crader4092
    @crader4092 4 года назад

    Brian I never miss your vids. I'm going to Joey's press clinic and would definitely come to your seminar. I always learn from you guys.

  • @edwardstanley5294
    @edwardstanley5294 4 года назад +3

    Awesome as always Brian. I learn something new from every single video you put out. Thanks for all the great content you constantly deliver for us all!

  • @williamthomas4062
    @williamthomas4062 4 года назад

    I'm so glad you're feeling better. I'm excited to see you get all your strength back and then some!

  • @liftingweights4413
    @liftingweights4413 4 года назад +1

    Brian out her fanboying 😂😂but I feel you man

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      If you think that thanking a man for giving you a $400 bar is fanboyoing then you are an idiot and will never have a company support you

  • @TheLcmcbain
    @TheLcmcbain 4 года назад

    Thanks as always for the great content ! And, agreed, the EliteFts SSB is top notch. Hope you continue to get healthier and stronger big man.

  • @jerrymulay1527
    @jerrymulay1527 4 года назад +2

    You are truly motivating. Thank you for changing my goals.

  • @redreapert.8592
    @redreapert.8592 4 года назад +1

    Glad to see you're feeling and looking healthier. I always enjoy seeing new videos from you, and the motivation and education you put out on your RUclips has really pushed me since I started lifting two years ago.

  • @JasonLeeno
    @JasonLeeno 4 года назад

    Glad to see you killing it!

  • @iAmUzaar
    @iAmUzaar 4 года назад

    Fun video! You're the best Brian

  • @APOKALYPSE34
    @APOKALYPSE34 4 года назад

    Thanks for the inspiration to push myself to do strongman training even when people give me crazy looks. Would say yes if I wasn’t on vacation in October but if you do have it in November I’ll make a point to try my best to fly out to a training seminar. Keep being awesome brother!

  • @DJ404GT
    @DJ404GT 4 года назад +5

    Dude, if I had the money I'd be at that seminar, and I'm from the Netherlands. That saying. No worries, people will be there.

  • @KNRBClan
    @KNRBClan 4 года назад

    Count me in for the seminar, keep up the great work!

  • @Asymmetrical.athlete_
    @Asymmetrical.athlete_ 4 года назад

    That’s awesome that Dave did that! You are definitely coming into the big leagues. Keep up the great work man!

  • @matthewnewsome9221
    @matthewnewsome9221 4 года назад +1

    I haven't checked in for a while, it's great to hear you sound optimistic and your strength and output is looking great

  • @kauerpc
    @kauerpc 4 года назад +1

    I'm happy that you are happy, Brian!

  • @joshuaparkes1645
    @joshuaparkes1645 4 года назад

    Its always awesome to see people respond to your positive mentality and work ethic. Can you show us what you are doing to get the upper back and front rack stronger? I could use the info

  • @shaneallen6413
    @shaneallen6413 4 года назад +1

    You've been on a tear lately man, good to see it!

  • @obi-wayne
    @obi-wayne 4 года назад

    Yea man, I'd be interested in attending a seminar and I'm in driving distance. Looking forward to seeing more info.

  • @joshwatson6331
    @joshwatson6331 4 года назад

    I'd love to go to a seminar at your gym, but I live in Montana so I guess I'll just have to keep watching your videos.
    Thanks for all the knowledge that you put out there.

  • @apuuvah
    @apuuvah 3 года назад

    Glad to hear you're better. Do more colabs for sure. Get Cailer to do some strongman etc. Bushcraft videos are fine too. Nature is healing to the mind.

  • @lief915
    @lief915 4 года назад

    I would probably drive from the West Coast to see your seminar, Brian, but alas, I live in Australia. Loved the video, though. It looks like all the good things you deserve are coming your way. Great to see you feeling better and getting stronger again, it's really inspiring to see you overcome your obstacles. Keen to see what's next!

  • @Stonesorrow
    @Stonesorrow 4 года назад

    I like that Swiss bar Row+Bench giant set. I think I'll try that as an accessory set for my regular bench set. Cheers!

  • @boevec1
    @boevec1 4 года назад

    Oh man... I totally would, but unfortunately dont have the means at this time, but mark my word... one day. I love the content you and Uncle N put out.

  • @BurstingVeins1
    @BurstingVeins1 4 года назад

    I bought a RISE shirt and love it. The athletic fit of it is great. Then I wore it to represent when I went to work out at my local gym in Maryland, and had the best workout I've ever had. I'm just going to say because of the shirt and it's my new PR shirt. 😎

  • @jankoskinen3560
    @jankoskinen3560 4 года назад +1

    You always upload at 9pm at my time. Im gettin really hyped in my bed. Cant wait to see you at 100%!

  • @otka4al4o
    @otka4al4o 4 года назад

    I am sure this is just the start to your relationship with EliteFTS, it's awesome that their owner reached out to you! You deserve it, man!

  • @kristinwidmer3722
    @kristinwidmer3722 4 года назад

    My husband and I would love to attend a seminar, we have been watching your videos for a while now and have gained a lot of insight and you have changed the way we want to workout and create our own gym at home, so thank you for that! Please let us know when and how to get set up for a seminar!

  • @aaronwilliams898
    @aaronwilliams898 4 года назад

    Seminar would be awesome, definitely would attend

  • @andrewzarnoch5640
    @andrewzarnoch5640 4 года назад

    Brian you put out great content people will definitely show. I live 90 minutes from Sacramento I own a gym in Sonoma County if you’re in wine country stop by anytime great videos inspiring workouts I have all my clients subscribe to your channel. Keep going strong

  • @austintrotter4114
    @austintrotter4114 4 года назад

    I haven't been watching your videos super long but I have been watching them like crazy! I would love to come out to a seminar or some type of thing that you put together. I think I talk for everyone on your channel when I say let us know!

  • @ballzack4866
    @ballzack4866 4 года назад

    Nice review Bri.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      How was that a review? You an I have very different standards apparently

    • @ballzack4866
      @ballzack4866 4 года назад

      @@BrianAlsruheOfficial
      It's a joke Bri.
      You've got quite a bite there big fella !

  • @urkcan
    @urkcan 4 года назад

    I gotta say, that is the best and my absolute favorite set up to a DL bar.

  • @kennethnicholls8032
    @kennethnicholls8032 4 года назад

    The ss yoke bar is the best ssb i've ever seen. Best on the market.

  • @vlogsbyakkas343
    @vlogsbyakkas343 4 года назад

    Your contents amazing, i watch your videos almost everyday - second best channel after SuperTraining 😀

  • @tatelaporte5983
    @tatelaporte5983 4 года назад

    I love these RISE videos man! Every video I’m finding different exercises to throw into my training. Also what kind of camera are you using for your videos?

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      It is a Sony FDR AX33 or something like that brother. Just a 4k camcorder. I don't know much about DSLR and done;t have time to learn so I just keep it simple.

  • @1985Crystal
    @1985Crystal 4 года назад

    A Seninar would be awesome bro. Your one guy I would aways want to meet and shake your hand. Keep up the good work bro.

  • @jayc8442
    @jayc8442 4 года назад

    I’m so happy you got the elitefts SSB for years every time you talk about the ssb I always talk about elites. Dave has built his company on giving back and is definitely not your same old big company.

  • @NinjaofApathy
    @NinjaofApathy 4 года назад

    Good video man, thank you. Suoer cool about Tate from EliteFTS, right on!
    I think there are a lot of people who respect you and learn from you in their own ways, you have a substanital following that good companies should pay attention to! Shocked that corps like rouge haven't recongnized your work.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +1

      Man, my following is minuscule compared to the people the support. I wish it was different but I will just keep trying!

    • @NinjaofApathy
      @NinjaofApathy 4 года назад

      @@BrianAlsruheOfficial The work you put in regardless of anything is shocking. I have no doubt you're gonna get somewhere even further man.
      And besides, your channel really helps people in a good way, packed with solid info and positive content - that matters more than whether this crazy world pays attention. Thank you for the videos.

  • @danielingiosi2467
    @danielingiosi2467 4 года назад

    Definitely interested in your seminar.

  • @Corbets1979
    @Corbets1979 4 года назад

    Brian, I would love to come out to a seminar, but it’s a bit far from Denmark. ;) Should you ever make it out to Europe, I’m in, promise!

  • @kyleb74
    @kyleb74 4 года назад

    I’d definitely come to a seminar, sounds awesome

  • @randygentry2442
    @randygentry2442 4 года назад

    I’ve picked Dave’s mind many times....always has a good point with his thoughts

  • @andrewtate5652
    @andrewtate5652 4 года назад

    Driving from 2.5 hours to the Lion's Den in October, I would drive to your gym for a seminar in a heartbeat!

  • @tylercarney6873
    @tylercarney6873 4 года назад

    I drive through Westminster every day on my way to work. I'd definitely be interested in visiting your gym for a seminar.

  • @adamspeckert7296
    @adamspeckert7296 4 года назад

    I’ve ordered about 5 different t shirts from loyalbrand. I always get compliments on them .

  • @toddsinclair3214
    @toddsinclair3214 4 года назад

    I would 100% drive down from Maine to a seminar in late October early November! Keep us posted! Really looking forward to these new collaborations
    @the_ninties_kid

  • @Racoulda
    @Racoulda 4 года назад

    I don't leave many comments on RUclips anymore but you're definitely an inspiration and worth the time to comment on. You come across as a very humble n funny person n i wish you luck with the gym mate. Not that you need that seeing as you're rocking it. Keep reading your comment section as most comments i read are about as inspiring as you are. Now it's time for me to incorporate those full contact swings.... Cya in the next vid man, keep up the awesome work you do!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      Thanks so much for leaving that man!

    • @Racoulda
      @Racoulda 4 года назад

      @@BrianAlsruheOfficial Nah man, thank YOU for leaving the videos!

  • @christianmark255
    @christianmark255 4 года назад +1

    This gym looks like a lot of fun!

  • @John-ub6yl
    @John-ub6yl 4 года назад

    I'm in the UK, if it was possible I'd love to make it to a seminar.
    It's crazy how much you and your videos have influenced my training, yet I have never met you!

  • @TheExiledalso
    @TheExiledalso 4 года назад

    I absolutely LOVE the EliteFTS SSB. You convinced me to get a SSB almost a year ago, and that was the one i chose, mostly for the narrow neck profile so my wife and other garage gym rate can get into.. I absolutely love it. Built like a tank, and really like the coating as well. CONGRATULATIONS!

    • @ctvwrest
      @ctvwrest 4 года назад

      Do collars fit on yours? Mine, all collars are too loose

    • @TheExiledalso
      @TheExiledalso 4 года назад

      @@ctvwrest I have the rogue lock jaw axle collars that lock down tight on it. I got them for the hex bar i have, and they are perfect.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      @@ctvwrest Just get OD collars man. Collars never fit strongman bars either.

  • @brockstar1311
    @brockstar1311 4 года назад

    Im in the Pacific Northwest, and I would totally go to a seminar man. I would probably never say this to another Man (100% heterosexual) but I think your message and influence is bigger then you know. You have most definitely helped me and reminded me of some forgotten stoic values when I really needed to hear them. You have my support man! Thanks so much for the work you do!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      This is massive man, thank you so much for this!

    • @brockstar1311
      @brockstar1311 4 года назад

      @@BrianAlsruheOfficial praise and flattery is the least I can do man! One day I will actually buy something from you (probably not a program, you're content is too good😉 people over think this stuff... lift progressively heavy shit on a consistent basis, eat enough food get some sleep))

  • @KAI0178
    @KAI0178 4 года назад

    Depends on when you have he seminar I would love to come up from NC and attend. Problem is I am in Iraq at the moment. Great videos brother !

  • @Gallagher.661
    @Gallagher.661 4 года назад

    Hell yeah. The elite yoke is so much better than the rogue SSB. Glad you finally got one! I am biased since I lift at Elite on the weekends, but there's so many test pads laying around and they're all awesome/miserable in their own way lol

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +1

      Totally agree brother! I should have listened sooner!

    • @Gallagher.661
      @Gallagher.661 4 года назад

      @@BrianAlsruheOfficial you can do so much with it. With the thick pad you can bear hug it to your chest and do carries, you can take the handles off and do JM press, and there's always any squat variation you can imagine lol

  • @harrdawg54
    @harrdawg54 4 года назад

    If I could afford to fly across the country to attend a seminar at NEVERsate I would in a heartbeat!!!

  • @OAndolfO
    @OAndolfO 4 года назад +19

    Please do something with juji and tom please

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +10

      I have done a lot of videos with them man, what would you like to see this time? Help us help you my friend.

    • @OAndolfO
      @OAndolfO 4 года назад +2

      Brian Alsruhe and i watched them all :) i enjoyed the backflip video and all of the strongman theaching stuff very mutch. Now that they know a lot more about the whole strongman game maybe some friendly competitions with them.

    • @gmack3739
      @gmack3739 4 года назад +1

      Eating competitions, once you can handle it again.

    • @DrewLSsix
      @DrewLSsix 4 года назад +2

      Glenn Macknight Of course Brian would win, he makes room in his belly every five minutes or so!

    • @natepike3211
      @natepike3211 4 года назад +1

      Brian Alsruhe I would be interested in seeing you arm wrestle!

  • @HammerPowered
    @HammerPowered 4 года назад

    Not too far away to join in a seminar here (driving in from PA), but it would depend on the date once it's set if I could actually get there or not. That said, I doubt you'll have to worry about an empty house for it - you're a wealth of knowledge and people see it. I know I've personally learned a ton from you and Uncle Nic just watching thru the intertubes.

  • @enriquegm
    @enriquegm 4 года назад

    I will gladly go to a seminar, I live in Mexico but I'll go. As a topic for the seminar I am interested in rack pulls, deadlifts, pull ups, and farmers carry

  • @MegaMrsuperawesome
    @MegaMrsuperawesome 4 года назад +1

    I unfortunately wouldn't be able to get to your seminar seeing as I'm from Australia haha. But if you do it I'd absolutely buy a web ticket if you could set one up.

  • @myronromero7071
    @myronromero7071 4 года назад

    Love videos. Straight to the point . What is point of the pause at knee during deadlift?

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад +1

      Thanks man and just to make it harder by increasing th time under tension and having to control a weight like that. So it helps with positioning as well.

  • @Jeffany22
    @Jeffany22 4 года назад

    I️ heard you say podcast and immediately thought of you talking with joe Rogan! You both have the BJJ background and are beasts in the gym. Would be awesome to hear you guys on the same podcast👍

  • @brendanwoodey7961
    @brendanwoodey7961 4 года назад

    Seminar, yes.

  • @pjm_219
    @pjm_219 4 года назад

    I would. I’m in PA, so it wouldn’t be too far for me.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      We have people who drive 3.5 hours most weekends of the month brother. Email me if you ever want to come for a tryout or drop in.

  • @jmonseur5322
    @jmonseur5322 4 года назад

    Id love to come to neversate for the seminar

  • @williampoorbaugh4746
    @williampoorbaugh4746 4 года назад

    Will 💯 attend a seminar at the gym🙌

  • @hergussmith3177
    @hergussmith3177 4 года назад

    I’d love to go to your seminar if I was in America

  • @hindshoward6021
    @hindshoward6021 4 года назад

    I’d make the trip, depending on the schedule

  • @stevencutting5300
    @stevencutting5300 4 года назад

    It would be cool if you did a seminar at Allen thralls gym in Sacramento. I would go.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      I would but most of the time I spend with him we are just constantly shooting videos. We don't have much free time at all for something like that.

  • @dcarmickle
    @dcarmickle 4 года назад

    I would come to the gym in a heartbeat brother

  • @SFRB1187
    @SFRB1187 4 года назад

    Need to get you to EliteFTS for a Table Talk...

  • @clintbissonnette3433
    @clintbissonnette3433 4 года назад

    I would come to a seminar but I would say dont forget Alan thrall and Joey szat are doing one on Oct 19-20

  • @Brandonwood73
    @Brandonwood73 4 года назад

    Im down in ga but I'd ride up all day long if the seminar didn't cost too terribly much. Love your videos bro.

  • @yannickl.2778
    @yannickl.2778 4 года назад

    If my wife and I get our chance to make a tour through the USA, we're gonna come around for some good hard work.

  • @Bearrorist
    @Bearrorist 4 года назад +1

    The beard is looking good! Are you going full Uncle Nick?

  • @johnh6928
    @johnh6928 4 года назад +1

    Elitefts is the best shit that ever existed

  • @picklehaus864
    @picklehaus864 4 года назад

    I am in for a seminar !

  • @LycaonsMemories
    @LycaonsMemories 4 года назад

    ok question time, i absolutely love the "super hero" pose you do just before grabbing the bar in your deadlift... but is there a reason for it?

  • @pinkpantherpuller
    @pinkpantherpuller 4 года назад

    I'd drive down from Jersey for a seminar

  • @bengoodhart6290
    @bengoodhart6290 4 года назад +2

    Damn, I was going to lure you to Charlotte and my garage gym by suggesting you do a collab with juji and stop by to use my yoke bar.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      Hahah I will be out there soon!

    • @bengoodhart6290
      @bengoodhart6290 4 года назад

      @@BrianAlsruheOfficial I'll use new bait as an excuse to add to the gym equipment. Let me know if you want to stop by and get a workout in, I have everything from your top 10 most used items video sans yoke in a 2 car garage with heat and a/c. Could make a video out of it somehow (or not) if you choose.

  • @rolandolveda9117
    @rolandolveda9117 4 года назад

    What's with the beaded bracelet Brian? Do you use them for meditation?

  • @green15838
    @green15838 4 года назад

    Oral tolerance will help!! 4 to 6 raw egg blended lump of ice cream for taste and drink ,what inside the egg of the skin is stem cells in which they tell the body to turn on collagen production back on, with that said this will heal back and knees and joints, nothing to lose but 4 to 6 eggs a day really cheap and easy.Give it a week, also Dan Webb on facebook will give much more information about oral tolerance.

  • @rowanhealy
    @rowanhealy 4 года назад

    I would be interested in seeing your ssb bar video.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  4 года назад

      Right on! In the meanwhile I have one called a case for the SSB that has a ton of info

    • @rowanhealy
      @rowanhealy 4 года назад

      @@BrianAlsruheOfficial Cool, Thanks Brian!