Clear all your doubts regarding protein supplements | Mukesh Gahlot

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  • Опубликовано: 26 окт 2024

Комментарии • 257

  • @joyofmusic4523
    @joyofmusic4523 11 месяцев назад +28

    you are one human being from fitness who is very honest and respectable.

  • @jeetukuldeep5360
    @jeetukuldeep5360 Год назад +71

    Best guru ji in world 🌎🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @The_Inquisitive_Indian
    @The_Inquisitive_Indian Год назад +19

    Very practical knowledge! Really liked his concerns about buying supplements only if it's pocket friendly. Honestly speaking, for us Indians, cost of whey protein is really very high compared to what most people earn every month, so it's not easy for most people to spend 3-5K per month on this!

    • @DharminderKumar-u6e9d
      @DharminderKumar-u6e9d 8 месяцев назад

      Bhai main na workout ke baad 4 whole eggs khata hoon or mere pas Protein powder bhi h or uska 1 scoop hi le skta hoon isliye wo main 1 scoop morning main leta hoon kya ye sahi h

  • @RajenderSingh-xm8ve
    @RajenderSingh-xm8ve 11 месяцев назад +7

    thanks for clearing big confusions in such a simple manner

  • @IkramKhan-nr7lz
    @IkramKhan-nr7lz 2 дня назад

    Babut badhiya batate ho sir ji
    Dhanyawaad

  • @sanjeevdirwal
    @sanjeevdirwal 9 месяцев назад +8

    Thank you sir for sharing correct knowledge 🙏

  • @VinodKumar-cu5dn
    @VinodKumar-cu5dn Год назад +9

    गुरु जी आपका मार्गदर्शन हमारे लिए बहुमूल्य है. इसी प्रकार हमें जानकारी देते रहें .आभार ,धन्यवाद. .जय हिंद

  • @anshutrivedi4702
    @anshutrivedi4702 Год назад +1

    So much info in just 3-4 minutes... Pranam guruji... Isliye aap the best hai...

  • @muhammadnasir3162
    @muhammadnasir3162 Год назад

    bht khoob guru ji bht he affective info dety ho ap

  • @KuldeepYadav-w8z
    @KuldeepYadav-w8z 10 месяцев назад +1

    Kya baat h guruji ,, choti si reel me bahut sari problem solve kar diya

  • @AakashKumar-bt2zs
    @AakashKumar-bt2zs Месяц назад

    Namaste
    Guru ji
    Your also videos very very helpful for everyone

  • @Nighttraveler33
    @Nighttraveler33 Год назад +8

    Grateful for this knowledge ❤

  • @vishalchaurasia4173
    @vishalchaurasia4173 Год назад +1

    गुरु आप हमेशा अमर रहो... ये मेरी दुआ h..... Bhaut bhaut love you guru ji

  • @Tarun93063
    @Tarun93063 Год назад +2

    ❤ one of the best guru ji पूरी दुनिया मे

  • @DeepakKumar-df8ov
    @DeepakKumar-df8ov 9 месяцев назад

    Itne clearly koi ni smjhta thank you so much ❤️

  • @rahulbhattarai237
    @rahulbhattarai237 Год назад +2

    Best guruji in the world ❤.....simple explanation

  • @samijan7821
    @samijan7821 Год назад +1

    ❤❤ very precise information in less time love you guru ji

  • @frag_op5940
    @frag_op5940 Год назад +1

    Word no 1 trainer ❤ guruji

  • @Hithere-ni8lq
    @Hithere-ni8lq Год назад +1

    Bahut acha information Diya apne guruji👌👌👌

  • @raigamer864
    @raigamer864 9 месяцев назад +1

    I am right you the rock

  • @DaEnlightenedGORILLA
    @DaEnlightenedGORILLA 3 месяца назад

    VERY HONEST N INFORMATIVE VIDEO !

  • @SONURAM-s8h
    @SONURAM-s8h 6 месяцев назад

    Clear and good information.
    Big salute....

  • @mrhardy8703
    @mrhardy8703 7 месяцев назад

    Short and stik knowledge no bakwass

  • @faraazsubla8454
    @faraazsubla8454 7 месяцев назад

    Guruji you are great ❤

  • @razihaider374
    @razihaider374 10 месяцев назад

    Tha ks this very helpful in such short time

  • @naeemahmad1720
    @naeemahmad1720 Год назад

    Apse behtr koi nhi smjha skta ekdm simple trika

  • @vikrantchouhan28
    @vikrantchouhan28 Год назад +1

    Best tips from guruji❤❤

  • @hiteshjulka
    @hiteshjulka 9 месяцев назад

    Guruji, you are great !

  • @karanrajeshpallikere781
    @karanrajeshpallikere781 Месяц назад

    Thank you Mukeshji...😊

  • @nadeemmirza757
    @nadeemmirza757 Год назад +1

    Guruji salute
    Aap sache aadmi ho

  • @kisordas8706
    @kisordas8706 Год назад +1

    Guruji 🙏🙏🙏🙏

  • @nitinagarwal9780
    @nitinagarwal9780 11 месяцев назад +1

    So cute guruji❤❤

  • @NITINJATAV-o1g
    @NITINJATAV-o1g Год назад

    Dhanya vad guru ji aapka

  • @shadabkhan4695
    @shadabkhan4695 3 месяца назад

    Bahut achcha information di apne sir 🥰❤❤❤❤❤❤💯

  • @pradiptadhara1368
    @pradiptadhara1368 Год назад +2

    Thank you Sir..It is now crystal clear.

  • @sooperboy_official
    @sooperboy_official 5 месяцев назад

    Kitni acchi tarah smjhate ho yr aap. Mene apko dekha to lga khi to dekha h phle bad me yad aya gym me bohot bdi photo lgri thi apki ❤

  • @rajendrahansdah3065
    @rajendrahansdah3065 6 месяцев назад

    Thank you so much for this video.

  • @apka_aniket
    @apka_aniket 4 месяца назад

    Ek video me saari information dedi guru ji ne 😘😘😘😘

  • @pranay1331992
    @pranay1331992 Год назад

    As always, no bakwas, clear hai..... Hats off guruji

  • @sp5152
    @sp5152 Год назад

    Sidhi Baat No Bakwasss... Very Good

  • @jayjoshi6128
    @jayjoshi6128 6 месяцев назад

    Thank you so much Sirji 🎉

  • @NsrXzyplays
    @NsrXzyplays 6 месяцев назад

    Guru ji ❤️🙏🏻

  • @AmanSingh-lv8ct
    @AmanSingh-lv8ct Год назад +1

    Sir you are awesome

  • @Vinaykumar-g3b1d
    @Vinaykumar-g3b1d 6 месяцев назад

    Bohot acche guru ji ha or ek acche insaan bhi

  • @HelpingHand471
    @HelpingHand471 Месяц назад

    Sir i just watch your video for your smile at the end you have avery beautiful smile.

  • @DHANIJAAN
    @DHANIJAAN 5 месяцев назад

    Thanks Guru ji 🙏

  • @BanglarMacTavish
    @BanglarMacTavish 5 месяцев назад

    Pura question clear kar diya!

  • @Kakachibrajput
    @Kakachibrajput 9 месяцев назад

    Thank you sir

  • @asdfghjkl-ce5gi
    @asdfghjkl-ce5gi 11 месяцев назад

    Knowledge hai banda ma tabi itna polite hai

  • @kyshapsharma2585
    @kyshapsharma2585 Год назад +2

    Thank You for the information Guru. Love from Nepal.

  • @Abhik4117
    @Abhik4117 7 месяцев назад

    Good Knowledge💯📖📚📝

  • @Newtonfitness23
    @Newtonfitness23 Год назад

    Thank you sir information k liye

  • @Sultan__writes748
    @Sultan__writes748 6 месяцев назад +1

    Thank you 🙏 😊 I love you brother

  • @vivek9280
    @vivek9280 Год назад +1

    Good advice sir ji👍🤣♥️🙏🇮🇳

  • @parvezbhat9559
    @parvezbhat9559 Год назад +1

    ❤love and respect 🙏

  • @GulluTailors-0586
    @GulluTailors-0586 6 месяцев назад

    The great man in whole world 🌎🌎

  • @being_golu_singh
    @being_golu_singh 6 месяцев назад

    Best guru ji in world 🌎...

  • @ssv8974
    @ssv8974 11 месяцев назад

    Mera dought thaa vo clear ho gaya guru ji thank you so much ❤❤

  • @aakibkhan6454
    @aakibkhan6454 Год назад

    Bahut achcha samjhte ho aap

  • @AnayaBrightening
    @AnayaBrightening 3 месяца назад

    Jai gurudev 🙏….❤

  • @mr.bakerssmith
    @mr.bakerssmith Год назад +2

    Thank you guru ji ❤❤

  • @piyushbhandari4956
    @piyushbhandari4956 Год назад +2

    1:20 धन्यावाद गुरुजी

  • @ImranKhan-uy6cm
    @ImranKhan-uy6cm 11 месяцев назад

    Super sir full respect dil se

  • @kishorkumar-ze4wr
    @kishorkumar-ze4wr 5 месяцев назад

    Thank u 5 min saari confusion dur

  • @prince_rohilla
    @prince_rohilla Год назад +1

    Thanks guruji❤

  • @monuSharma-yc2cb
    @monuSharma-yc2cb Год назад

    Thanks sir

  • @Nathokimaya
    @Nathokimaya Год назад

    Parnam guru ji ..

  • @shivendrapratap8799
    @shivendrapratap8799 9 месяцев назад

    PERFECT MAN

  • @guptashivam19441
    @guptashivam19441 5 месяцев назад

    Best testt testttt testttttt info on protein...

  • @milankumarpatel5033
    @milankumarpatel5033 Год назад +1

    Very nice Sir 👍🌹

  • @kharwarhimanshu
    @kharwarhimanshu Год назад

    Thnx you soo much guru jii

  • @mrugankpatel8339
    @mrugankpatel8339 Год назад

    Thank you Guruji 🙏

  • @adarshpratap9730
    @adarshpratap9730 Год назад +1

    Thank you 🙏🙏🙏 guru ji

  • @mahendersinghgupta9219
    @mahendersinghgupta9219 Год назад

    Bohut badhiya guru ji

  • @dilpreetlambar999
    @dilpreetlambar999 7 месяцев назад

    Thank you boss❤

  • @lopsangngodup6759
    @lopsangngodup6759 Год назад

    Ur best guruji

  • @SanjeevKumar-fp4ru
    @SanjeevKumar-fp4ru Год назад

    Thanks guruji

  • @2427__keshav
    @2427__keshav 8 месяцев назад

    Guru ji dhanyavaad mere ghr valo nee khun pe liye protein ko lekar ab dila dinge yee pkkaa thankuu soo much for this meri 12th hone ke baad guruji apke paas hi training lene aaunga main 💖🤗

  • @jrudresh1
    @jrudresh1 23 дня назад

    Sabse pehle diet sahi se leni shuru karo. Main itne bande janta hun jo literally kuch protein supplement nahi lete but diet acchi lete hain aur unki body kaafi sahi hai. Din ke 7...10 ande.. Non veg ya soya paneer jaise lete hain diet mein. Milk dahi ye sab bhi lete hain. Trust me.. Thida time zaroor lagta hai lekin bahut acchi body banti hai.. Bas junk good mat lo aur sabse important.. Aisi diet lete samay chest meal ke naam pe ek din hafte mein kooda mat khao! Ek ice cream ya thoda sa pizza chalega lekin zyada nahi. If you can avoid then its the best. Diet.. Exercise aur full sleep se bahut badiya body ban jayegi. ❤❤❤

  • @royalautoelectricalworks9698
    @royalautoelectricalworks9698 7 месяцев назад +1

    Mb fish oil mb vite daily multivitamin mb free workout mb creatine monohydrate ek sath le sakte h kya ya inko kaisa use kare

    • @afsarhussain4922
      @afsarhussain4922 2 месяца назад

      Bhai hizda paida hua tha kya, kych takat power hai ya nhi hai jo he sab cheeze leni pad rhi he

  • @ilmaanraza3870
    @ilmaanraza3870 Год назад

    Thank you sir 😊😊

  • @kailashdenval2968
    @kailashdenval2968 7 месяцев назад

    Love you Guru ji

  • @Rahul_Lata_
    @Rahul_Lata_ Год назад

    Great ❤

  • @kultarsingh3011
    @kultarsingh3011 Год назад +1

    Very good information

  • @kamlipaul8498
    @kamlipaul8498 Месяц назад

    Thanks

  • @evilumargaming132
    @evilumargaming132 Год назад

    Thanks ❤

  • @VijayKumar-nv4ns
    @VijayKumar-nv4ns Год назад +2

    Best information good job guru g

  • @hemrajdagar2516
    @hemrajdagar2516 Год назад

    Thnxx bde bhaii...👍

  • @nishantpandit2487
    @nishantpandit2487 Месяц назад

    Superb video

  • @anupampaul8986
    @anupampaul8986 Год назад

    Thanks sir🙏🙏🎉🎉

  • @boomgarvjeet8563
    @boomgarvjeet8563 6 месяцев назад

    Informative 👍🏻

  • @nilesh6304
    @nilesh6304 Год назад

    Tq guruji❤

  • @achindatyal231
    @achindatyal231 11 месяцев назад

    Very good video sir 👍

  • @AqibKhan22333
    @AqibKhan22333 Год назад +1

    All time favorite ❤❤❤❤

  • @ambujgarg4567
    @ambujgarg4567 Месяц назад

    Protein k saath bs 1 dikkt h artificial flavour and sweetener. Unflavoured whey is best if you don't want gut issues and want to use whey for longer period of time.

  • @HamidKhan-yz7bm
    @HamidKhan-yz7bm 7 месяцев назад

    Aapki smile 😍

  • @syandypowerhouse5909
    @syandypowerhouse5909 Год назад

    Guruji ki jay ho ❤❤

  • @Akbhai-sm5to
    @Akbhai-sm5to 2 месяца назад

    जिम करने के कितने देर बाद प्रोटीन पीना चाहिए
    Video बनाये प्लीज

  • @raminderdhiman7638
    @raminderdhiman7638 Год назад

    Excellent

  • @AsliYodha175
    @AsliYodha175 Год назад +5

    One request sirji.. please stop cheap youtubers like rajveer and others who come into your gym and shoot videos to promote their cheap supplement brands such as big muscal and compounder choice products.. these products have heaviliy failed their lab test.. aapke image par v iska asar padta h