Learn all about Creatine Monohydrate | Mukesh Gahlot

[@Amit11760]

Sidhi baat no bakwaas 👌

[@ksufiyan11]

Guruji ka style hi alag h. ❤

[@LawrenceIndianGamer]

Sai baat hai ❤👍🏻

[@MrX-xr5zs]

आप बॉडीबिल्डिंग की दुनिया का द्रोणाचार्य हो
❤

[@niteshpradhan3694]

ekdum 101%

[@abhishekbose7674]

Guruji is so knowledgeable 😧...

[@shivamswarnkar8726]

Isiliye guruji aapki respect ek alag level per hai seedhi baat no bakwas.. bahut bahut dhanyavad aapka

[@thunder-ol1xd]

best guide sir hatsoff❤❤

[@puneetkuradiya6938]

Ghalot sir ki honesty ko Dil se pranaam🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻koi Kisi pey vishwaas naa krey to apki videos Dekh ley aankh band krkey🙏🏻

[@Aniketchouhan3010]

Sir ji bht jyada informative video ❤❤❤3000

[@piyushbhandari4956]

धन्यवाद गुरूजी ❤

[@Kapildev_N._Pol]

No bullshit sir sidha straight forward doubt clear kar diye, 100 video creatine pe dekhna aur sir ka ek video poora doubt he clear kar diya, Love you Guruji(Sir)

[@akashdebnath7233]

Like the way of solving thought questions fully cleared answers were served by The Guruji..

[@tusharbhardwaj-mt7um]

Guru ji ne jo bhi bol diya mere liye wo humesha sahi hota h mai home workout krta hun unko follow krke😊

[@Kgofficleshort]

Bhaut bhaut dhyanwaad guruji 🙏🙏😌

[@gillmohan]

True knowledge is gained after long experience.. thanks for your great guidance

[@Ashithkumar26]

Thank you . Crystal clear answer.

[@waksanjayapeiris]

Please insert subtitles in english , your instructions are very vital and presentations are very attractive you are teaching lot in very short period . Tks. and wish you all the best !!!💪💪💪💪

[@somenathhalder9757]

Love u lot GURUJI ❤

[@itsseenujames4912]

Bahut hi information wali video h sir isse phle bahut video dekhi lekin kuch samjh nhi aaya aapne sidhi bat kri Or jaldi samjh aaya thanks ❤

[@beingshivaay28]

Whole information in small video..kya baat

[@animexzone8849]

True legend in indian body building

[@AshishKumar-ww1id]

Bohut shukriya in 6 line main Apne generally sub BTa diya

[@sahilchawaria]

Thankyou guru ji

[@sabbanvlog786]

Thank you so much sir ❤❤❤

[@nishantarya4007]

Thanks you guru ji sahi knowledge koi nai deta free mai

[@altamashkabir7920]

Zayada tar log water intake 4-5 ltr bata dete he.. us bande ki requirement itni ho ya na ho jis bande ki requirement 4-5 ltr hoti bhi nahi he wo banda 4-5 ltr water intake karke pana pet phadne par majboor ho jata he.
Mukesh ji bahut sahi guide karte he seedhi baat no bakwaas. 👍👍

[@aaronsingh6387]

Thank you sir

[@pSycHoXiFiCaToR]

Thanks guruji 🙏 your short videos are extremely informative without any BS 💪

[@ashwanisahu7526]

Guru ji ka thanku bada pyara hai

[@deepdas8286]

Thank You Sir Love Form Assam❤️😇

[@mohdirphan31]

इसको खाली पेट गुलकॉन्डी मिला कर ले सकते है क्या सर मॉर्निंग टाइम में या फिर थोड़ा सा कुछ खा कर

[@MrrSharma]

Directly point pe🙏

[@AtulParashar-b7u]

Sir glucose ka powder hai mere paas to ushe v creatine or pani ke saath mila ke le skte hai kya

[@hiteshjariya9445]

Dhanyvad guruji me ne Aaj phelibar use Kiya he ❤❤

[@abdulwasikhan2941]

No bakwas sidhi baat apne kahi thank you

[@mohitbota9088]

Guru ji ki jay ho🙏🙏🙏

[@humkarachiwalay]

Love from Karachi, Pakistan

[@SonuAlvi-i3q]

Thanks sir😊😊😊

[@zenmumbaikar3961]

Thank you very much Guru ji mera bhi tens kkatam hogyaa k kaisa lena he kal se mera bhi start Creatine 💪

[@shafimohammed3024]

Thank you sir❤

[@kisordas8706]

Guruji 🙏🙏🙏🙏

[@ranjeetmirok5083]

Great guru ji 💪🙏🙏🙏

[@ashwinpraveen687]

Thanq ji

[@ROCKY78785]

Nameste guruji

[@prince_rohilla]

Thanks guruji❤

[@anuragsarkarshorts]

Thank uh sir

[@sahilrawat55612]

Thankyou Guru ji ❤❤❤❤❤

[@ashishdhariwal7363]

Thanku guru g I love you ❤

[@Amitkumar_8120]

Thank you 🎉

[@AsliYodha175]

One request sirji.. please stop cheap youtubers like rajveer and others who come into your gym and shoot videos to promote their cheap supplement brands such as big muscal and compounder choice products.. these products have heaviliy failed their lab test.. aapke image par v iska asar padta h

[@TheKnightTeutonic]

Thank you so much

[@mdrezuanislam2830]

Guruji salam. Main agar kabhi india main aunga to apke shate training karunga.. Inshaa allah

[@hangoutwithsid]

Dhanyavaad guru ji 🙏

[@shivv__vibes]

Thanks sir
You solve my problem

[@vinaysahay299]

Correct guruji

[@tanmoylodh2236]

Thanks guru ji. ❤❤❤
I am from Bangladesh

[@zakhmiitigerr2555]

Sir koi best brand bhi prefer krdijiye jo aapkey sahi lagtii ho kyuki market bahut saari branda h ek ye bhi dikkat rehti h ki konsi brand use krni h

[@pradeepkumar-yc8dz]

Glucose me kya kya prefer krna hai rasna ya kuch or ?

[@TusharKumar-xd2sc]

Thank you 🙏

[@suryabhanujit2090]

❤❤❤

[@anubhawadubey1181]

sir aapka pussup bahut hi achchha tha jaisa aap hamesha batate hai same waisa hi ..yatinder sir jaisa batate hai waisa unhone bilkul nahi kiya ..half puss ups lagane se koi bhi jyada laga lega ..

[@Sam_fitness_fraek]

Guru ji ham creatine genar ke sath bhi le sakhte h kiya bata na jarur guru ji plz

[@hemantojha6319]

Cretine pry workout me lena chahiye ya post workout me

[@user-HARMANDHAMI02]

Sir please answer me kise bhi brands ka creatine le skte hai?

[@pradhanfitness.]

Mukesh Sir Kya post workout me creatine+Glucose le sakte hain kya Please Batayie Reply kijiye ❤🙏🙏

[@hassanalivlogz7284]

thx sir

[@santusarpanch3076]

Workout sai phale use kre ya workout k badd

[@deepakup2773]

Sir ji workout ke pahale 3 gram Lena hai but kitne Pani me ye bata deziye

[@Raghavzhebian]

Sir .. can we take creatine in 100 ml water after workout and drink water in whole day??

[@AtulParashar-b7u]

Sir 3gram ke saath kitne litre paani add krna hai

[@luckydagar0703]

Sir juice me pe skte h kya mix fruit ❤

[@amitraval4059]

Sir ji 1st us Karne ke Liye Konsa crtien lena cahiye or 1-2 Grm se Start karege to Chalega

[@biswabhushanjena2193]

Sir post workout Mai agar whey protein na ho tho water ke sath le sakte hain ky

[@Beatkingprince]

Pr sir in a day 6gm for a beginners shhi rahe ga... Naa..?

[@AtulParashar-b7u]

Sir exercise karte waqt nahi le skte hai kya

[@PriyankaChudhari-dp5gd]

Creatine loading phase me morning me 6 grma post workout 6gram le sakte he ya nahi

[@JavedpatelPatel-r4o]

Sar smoke karte Hain to creating le sakte hain ki nhai plz ser reply

[@RajeshKumar-gv5ml]

Hello sir
Kya L Carnitine Lena thik hai before workout, kya iska koi fayda hai

[@Nishukhanna0071]

Guru ji I ❤ you ji

[@Yash.chaudhary16]

Creatine ko winter me le sakte hai kya????

[@editography_by-abhi]

Yrr glucose k sath lena mtlb water hai kya

[@drxvaibhavchannel4951]

Sir during workout piye to chalega kya?

[@aayushrai7991]

Shilajit workout ke phele le ya workout ke bad me

[@SalmanAhmed-z9r8t]

Bhai kya creatine natural diet m hota hai kya aur bhai kya yeh creatine lena compulsory hai kya

[@rafiquekashif9456]

sir workout ke 2 ghante baad creatine le sakte hai ?? kiu ki sir mai morning me 7 baje workout karta hu fir Breakfast 8 baje karta hu to sir uske baad creatine le sakta hi plzzz reply sir

[@themaverick7707]

Thanks guruji

[@kclegal6658]

Why does guruji stop between? Breathing issues?

[@Sahilk1095]

Creatine or pre workout yek sath liye kay

[@Jasz159]

Agar hum pre-workout and creatine le, fir kaise consume kre?

[@Deveshissar]

Sir i want to shred/lean muscle building. Can i use creatine?

[@shyamrock2855]

🙏 ❤️

[@bharatprajapati3413]

Shilajit lene ke bad creatin le sakh te he????

[@SaifAli-dk5fq]

Guruji namste muje work-out krte hu 2 month hogye hai mai creatine le skta hu mera muscle size badhega ke ni ya phir muje creatine ke sath whey protein bhi lena hoga tab mera muscle size badhega??

[@kastiro100]

Add subtitles in English so we can understand

[@Mtgamer091]

Mukesh sir mana kal hi mangaya tha creatine aaj usme halke halke ganth bangayi kya use lu ya nahi

[@Sam_fitness_fraek]

Guru ji ham creatine genar ke sath bhi le sakhte h kiya bata na jarur guru ji

[@savaansingh3859]

Guru ji broad chest k liye bi btao

[@AkshayJatav-s1x]

Kya sir Jb Hm koi medical test date h for police army etc me aata h ya medical test me

[@mandyrajput7840]

❤️

[@gymaddicted4489]

Guru ji subah khaali pet le skte hai glucose ke sath gym jaane se pehle?

[@THEBHAUBEATS]

Kya Creatine fat loss m use kr sakte h sir ?

[@__official_sohel_07]

Sir post warkout ke kitne time bad creatine Lena chaheye 🙏

[@AkashVerma-nm1bx]

After workout protein me dal kr

[@__official_sohel_07]

Sir Bina protein ke le sakte hai kya creatine