8-Minute Workout | DANCE, PUNCH, KICK | Let's Get Physical! (w/ Uduak)

This is an 8 Minute Sample from Uduak's 40 Minute Workout Class. Full workout: • 40 Minute | Tabata Wor...
SUBSCRIBE: bit.ly/Subscrib...
🎧 PLAYLIST: bit.ly/TabataPl...
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs​ #tabata #tabataclass
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
Uduak Ikara
/ uduak
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs...​
/ tabatasongs
www.Spotify.com...

[@toniroberts4716]

I LOVE THIS!!!!!!!!!!!!!!!!!!!!!!

[@mejardogav.priscila2602]

Eu amei!! Energia maravilhosa ❤

[@emmamajor5437]

Great enthusiasm and energy - that was fun! Thanks.

[@jowanaasiri4584]

I am very excited to join this workout 😊

[@julianaamorim4203]

Estou amando fazer seus exercicios

[@varshagugale8445]

Nice thanks dear

[@luhbah7271]

Grateful 💙

[@ridhiagarwal8624]

Waiting for the workout!!!

[@Nakacwa-kq8ss]

Wawo I love your work

[@manou1960]

good job!

[@gregbalthazar7675]

Amazing

[@user-lt3qo9gq1g]

👏👏👏👏🏆💜

[@AbigailBarnabas-v4g]

Great workout, happy to be part of it

[@reineolivia8036]

J'ai hate ❤❤❤