8-Minute Workout | DANCE, PUNCH, KICK | Let's Get Physical! (w/ Uduak)
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- Опубликовано: 9 сен 2024
- This is an 8 Minute Sample from Uduak's 40 Minute Workout Class. Full workout: • 40 Minute | Tabata Wor...
SUBSCRIBE: bit.ly/Subscrib...
🎧 PLAYLIST: bit.ly/TabataPl...
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #tabata #tabataclass
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
Uduak Ikara
/ uduak
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs...
/ tabatasongs
www.Spotify.com...
I LOVE THIS!!!!!!!!!!!!!!!!!!!!!!
Eu amei!! Energia maravilhosa ❤
Great enthusiasm and energy - that was fun! Thanks.
I am very excited to join this workout 😊
Estou amando fazer seus exercicios
Nice thanks dear
Grateful 💙
Waiting for the workout!!!
Wawo I love your work
good job!
Amazing
👏👏👏👏🏆💜
Great workout, happy to be part of it
J'ai hate ❤❤❤