BARBELL ENDURANCE // Mayhem 440 Challenge Workout 3 + GIVEAWAYS

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  • Опубликовано: 7 фев 2025
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Комментарии • 17

  • @gjmjajaj
    @gjmjajaj 14 дней назад +14

    another killer workout that looks easy because Rich is doing it but when i start i know I'm in deep trouble.

  • @ashleyshowers3715
    @ashleyshowers3715 12 дней назад +2

    Thank you Rich for suffering alone in these videos. I did the workout alone at home but threw on this video during my working sets and it felt like I had a workout buddy 😉 thanks for the push!!

  • @silviaespana747
    @silviaespana747 13 дней назад +3

    It's always enjoyable watching Rich doing fitness 🙌🏼 I will definitely try this one 👀

  • @NickAnderson-k4i
    @NickAnderson-k4i 14 дней назад +3

    RICH FRONING BABY!!! THE MAN!!! 🙌🙌

  • @quantumgamer388
    @quantumgamer388 13 дней назад +1

    Just hit this! Was crazy!!! Great workout!

  • @vaycheslavshem4859
    @vaycheslavshem4859 14 дней назад

    I already have a complex for Tuesday, thank you!💪

  • @edgarmayoral697
    @edgarmayoral697 12 дней назад

    I did just 2 rounds and 65 reps, and Rich 5+, wow he is a fu$%&in machine.

  • @LUCA.precept
    @LUCA.precept 13 дней назад

    I hit it at 7AM. Came out way too hot on the deadlifts 🥵this one was fun

  • @jgro9
    @jgro9 14 дней назад +1

    my forearms and lowback are on fire just watching

  • @albertogarcialuengo5816
    @albertogarcialuengo5816 14 дней назад +1

    16 min Amrap 😂😂😂 No rest

  • @Waldenberger9
    @Waldenberger9 13 дней назад

    Still the Champ ...i am a Fan of Rich since 2010 ...He Made CrossFit big i think ...He is what the most of us want to be as an Athlete ...and He still would win the Games if he trains for ..Just my Opinion as a Fan ...i started CrossFit because of Rich ..Not because of CrossFit...stay healthy and fit Mr.Rich Froning

  • @kelleylewis8264
    @kelleylewis8264 14 дней назад

    The app had us resting 4:00 between sets. Thought it felt like too long of rest

    • @Educator4Him
      @Educator4Him 13 дней назад

      So is it a 4 minute rest or 2?

  • @NoQuarter483
    @NoQuarter483 13 дней назад

    2+67 Rx

  • @chesterbelcher8076
    @chesterbelcher8076 14 дней назад

    Ok if I die, I’m not watching any more videos

  • @_majohn92
    @_majohn92 13 дней назад

    I understand (at least from an outside perspective) the reason Rich retired from competition, but man..! It would’ve been cool to see him continue for a little bit longer as an individual competitor.
    But thanks for the years of inspiring and motivating the fitness community through example, Rich!🫡💪🏾⚔️

  • @jeremyeatworld807
    @jeremyeatworld807 7 дней назад

    "This will not be impressive and will probably be boring to watch" Proceeds to put on a show by obliterating the workout. Always impressive champ 🫡