BARBELL ENDURANCE // Mayhem 440 Challenge Workout 3 + GIVEAWAYS
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- Опубликовано: 7 фев 2025
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another killer workout that looks easy because Rich is doing it but when i start i know I'm in deep trouble.
Thank you Rich for suffering alone in these videos. I did the workout alone at home but threw on this video during my working sets and it felt like I had a workout buddy 😉 thanks for the push!!
It's always enjoyable watching Rich doing fitness 🙌🏼 I will definitely try this one 👀
RICH FRONING BABY!!! THE MAN!!! 🙌🙌
Just hit this! Was crazy!!! Great workout!
I already have a complex for Tuesday, thank you!💪
I did just 2 rounds and 65 reps, and Rich 5+, wow he is a fu$%&in machine.
I hit it at 7AM. Came out way too hot on the deadlifts 🥵this one was fun
my forearms and lowback are on fire just watching
16 min Amrap 😂😂😂 No rest
Still the Champ ...i am a Fan of Rich since 2010 ...He Made CrossFit big i think ...He is what the most of us want to be as an Athlete ...and He still would win the Games if he trains for ..Just my Opinion as a Fan ...i started CrossFit because of Rich ..Not because of CrossFit...stay healthy and fit Mr.Rich Froning
The app had us resting 4:00 between sets. Thought it felt like too long of rest
So is it a 4 minute rest or 2?
2+67 Rx
Ok if I die, I’m not watching any more videos
I understand (at least from an outside perspective) the reason Rich retired from competition, but man..! It would’ve been cool to see him continue for a little bit longer as an individual competitor.
But thanks for the years of inspiring and motivating the fitness community through example, Rich!🫡💪🏾⚔️
"This will not be impressive and will probably be boring to watch" Proceeds to put on a show by obliterating the workout. Always impressive champ 🫡