बिना टूटे बिना फटे स्पेशल ट्रिक से बनायें व्रत का परांठा और स्वादिष्ट आलू की सब्ज़ी Vrat nashta

A vrat special paratha, a recipe you have never tasted before! Easy kneading, easy rolling, tips for a quick meal! Aloo curry especially for fasting days!
Ingredients for parathas ( 7 parathas):
Sama rice/ samo seeds 1 cup
Water to rinse rice
Water to cook rice 1 1/2 cup
Salt 3/4 tsp (sendha salt for fasting recipe)
Potato 250 g
Ginger, a small piece
Green chilies (2)
Cilantro/coriander leaves
Ingredients for potato curry ( 2 servings)
Potato 500g
Oil 1-2 tbsp ghee/oil
Cumin seeds 1/2 tsp
Ginger chopped 2 tsp
Tomato 150 g/ chopped 3/4 cup
Green chili paste 1 tsp
Salt 3/4 tsp+ (sendha salt for fasting recipe)
Cumin powder 1/4 tsp
Kashmiri Red chili powder 1/2 tsp OR black pepper powder 1/4 tsp or as per taste
Water 1 1/4 cup
Cilantro/coriander leaves
Tips:
For parathas
1.You could cook samo seeds without pre-soaking. Rinse seeds well. Cook in 2 cup water.
2. Cooked rice should be dry and on the warm side when you add grated potatoes.
3. No water is to be added while making dough.
4. This dough does not need to rest. You could make parathas right after kneading dough. Make sure to knead dough well.
5. Do not over boil potatoes.
Tips for making potato curry:
1. Choose ingredients that you eat during fasting days. Many people do not eat red chili powder, coriander leaves/seeds and ginger during fasts. We do eat, that's why I have used these ingredients.
2. Remember to crumble boiled potatoes. Do not cut with a knife or mash the potatoes.
3. While making curry do not add all the water at once. first cook curry in less water. Then add water to adjust consistency. Adding too much water in the beginning may result in a starchy gravy.
4. To make the same potato curry on a non fasting day, spice it up with 3/4 tsp coriander powder, 1/4 tsp garam masala and 2 tsp kasuri methi. You may also saute 1/2 finely chopped onion along with ginger. allow onion to saute to golden before adding chopped tomato.
For more vrat recipes, check out this playlist
• VRAT RECIPES
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poonamskitchen
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[@ashrafbukhari205]

After a long time I am seeing your video, it's nicely prepared, I like the clarity of your voice

[@poonamskitchen]

Thank you so much 🙂 Stay connected!

[@anjukapoor5007]

This is such a new way to make paratha..will definitely try....thanks for a new and innovative recipe

[@poonamskitchen]

You are welcome dear! I am glad you liked the recipe! I will look forward to your feedback whenever you try this recipe.

[@rajeshkumar-ju6ts]

Healthy recipe for Navratri🙏🙏JAI MATA DI🙏🙏

[@poonamskitchen]

Thanks Rajesh! Jai Mata Di

[@babikumari6205]

👍👍

[@poonamskitchen]

Thanks!

[@yasodhasharma4788]

Nice and superb receipes
Upload some steamed receipes

[@poonamskitchen]

Thank you very much Yasodha! Did you check out my recent steamed recipe for suji rolls. Here's the link ruclips.net/video/QuhL1AdC00g/видео.html
I will be posting more steamed recipes very soon too!

[@saritanegi3183]

Innovative parantha

[@poonamskitchen]

Thank you very much!

[@pratixapatel8070]

Very nice all ietm

[@inderjeetkaur2990]

Nice receipe Mam and wish you happy Navratries Mam.

[@poonamskitchen]

Thanks dear! Happy Navratri to you too!

[@ushadhage8670]

V.nice tricky recipe Poonamji..sam chaval means I think bhagar in Marathi

[@poonamskitchen]

Thanks Usha! Yes, bhagar is same as sama rice!