Transform Your Breakfast Routine with This Incredible Sprouts Chilla Recipe!

Sprouts chilla is a nutritious and delicious Indian pancake made primarily with sprouts, typically moong (mung bean) sprouts, and a few other ingredients. Here’s a basic recipe to make sprouts chilla:
Ingredients:
- 1 cup moong and chana sprouts
- 1/2 cup gram flour (besan)
- 1 medium sized onion, finely chopped
- 1 small carrot, finely chopped
- 1 small capsicum, finely chopped
- few curry leaves
- 1 green chilli finely chopped (optional)
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon cumin seeds(optional)
- Salt to taste
- Water as needed
- Oil for cooking
- Chopped coriander leaves for garnish
Instructions:
1. Prepare the Batter:
- Grind the moong and chana sprouts to a coarse paste using a little water if necessary.
- In a mixing bowl, combine the sprout paste, gram flour, chopped vegetables green chili, turmeric powder, cumin seeds, and salt.
- Add water gradually to make a smooth, flowing batter similar to pancake batter consistency.
2. Cook the Chilla:
- Heat a non-stick pan or a griddle on medium heat and lightly grease it with oil.
- Pour a ladleful of batter onto the pan and spread it gently in a circular motion to form a thin pancake.
- Drizzle a few drops of oil around the edges and cook until the bottom side turns golden brown.
- Flip the chilla and cook the other side until it’s also golden brown and cooked through.
3. Serve:
- Garnish with chopped coriander leaves.
- Serve hot with chutney, yogurt, or any side dish of your choice.
Enjoy your healthy and tasty sprouts chilla!
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[@ShreyaHealthyKitchen9522]

Must try

[@prernagupta3197]

Superb delicious 🤤

[@ShreyaHealthyKitchen9522]

Thank you

[@ShreyaHealthyKitchen9522]

Yummy and healthy

[@shreyasuman9681]

So yummy

[@ShreyaHealthyKitchen9522]

@@shreyasuman9681 thank you

[@MrHivicky]

Delicious 😋

[@ShreyaHealthyKitchen9522]

@@MrHivicky thank you