How I prep for a week of healthy/real food eating (busy mom + dietitian)

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  • Опубликовано: 27 дек 2024

Комментарии • 59

  • @PursuitOfWellnessVsLife
    @PursuitOfWellnessVsLife Год назад +3

    Girl... I had to take off restriction to comment. You are my match!! I needed this. I been searching but channel's have recipes to hard but healthy or easy and processed. Ur a mix of both and I am not a cook. Thank you for breaking it down to where I can follow. So happy

  • @rosiehelminiak2947
    @rosiehelminiak2947 10 месяцев назад

    I absolutely loved this! I need all the basics to get my family eating healthier and i appreciate the simple approach
    Thank you!

  • @katelyn.grace._
    @katelyn.grace._ Год назад +1

    I just found your channel in the last week or so and I love it!
    Perfect amount of education, showing how to realistically implement habits, etc! Appreciate you!

    • @BeccaBristow
      @BeccaBristow  Год назад

      Aw yay welcome Katelyn!!! Glad you're here!

  • @nataliyamcgregor2570
    @nataliyamcgregor2570 Год назад

    Hi! This is my first video from you. I can’t wait to learn how to cook, eat, prep and all things healthy kitchen related from you. 😅 I’ve been needing help so desperately and it all seems overwhelming but I’m happy I came across your channel! Thanks for sharing!

  • @RebeccaJackson-u1e
    @RebeccaJackson-u1e 21 день назад

    I love your meal prep and ideas u have for your meals. Just fantastic 😍😍😍😍😍

  • @jchoco453
    @jchoco453 Год назад +1

    Excellent video Becca! I love roasting a whole chicken too, I add potatoes, carrots, onion, and celery as a bed under the chicken then that makes for easy side leftovers 😊

  • @Angie2Pink
    @Angie2Pink Год назад +2

    I would really love to see if you ever get stressed out or overwhelmed, how you approach it and what do you do to improve the situation xx

    • @dakiab789
      @dakiab789 Год назад

      Yes we would love to know

  • @mckenna595
    @mckenna595 Год назад +1

    I looove these types of videos! Great motivation. I also love your what I eat in a day videos, and recipe ideas ❤

    • @BeccaBristow
      @BeccaBristow  Год назад

      Thanks so much for the feedback!! So helpful :)

  • @jeanw9160
    @jeanw9160 Год назад +1

    I would love to see a video on diets for crohns and colitis.
    Love your videos! ❤

  • @orsiszlatkovszky4919
    @orsiszlatkovszky4919 Год назад +1

    This was so inspiring Becca 🤍 I'm literally excited about tomorrow to get some meal prep done 👩‍🍳 while it's snowing outside ❄️
    A love your routine videos, all your practical advises and recipes. Oh wait! I'm also interested about all the cottage updates 😍🏡

    • @BeccaBristow
      @BeccaBristow  Год назад +1

      Aw yay that makes me happy!! And it's snowing here today too and I'm LOVING IT! And thank you for the feedback & the support as always!

    • @orsiszlatkovszky4919
      @orsiszlatkovszky4919 Год назад

      @@BeccaBristow 🤍❄️🤍

  • @Cheery1015
    @Cheery1015 Год назад +2

    Thank you, this is so helpful. I really need ideas on make ahead lunches that I can eat during the week. This is definitely something I could improve on because if something is not planned, I make poor choices. -Connie

    • @BeccaBristow
      @BeccaBristow  Год назад

      I hear you on not planning ahead!! Planning is so key for me too. And I love the luch idea - could make a great video!

  • @kinseyjohnson4341
    @kinseyjohnson4341 Год назад

    Totally got insp to start up my bone broth and chia seed pudding again! It's been awhile. Lately I made my whole chickens and then used the leftovers and bones to make a soup but I want to stock up on having to broth available beyond one use.

    • @BeccaBristow
      @BeccaBristow  Год назад

      So yummy! But yes agreed it's so nice to have plain broth on hand/frozen & stored!

  • @sasdncr08
    @sasdncr08 Год назад +1

    Loved this video! I love all your recipe idea videos like these. I would love to know your favorite/most used cookbooks.

    • @BeccaBristow
      @BeccaBristow  Год назад +1

      I should def do a cookbook video!!

  • @PursuitOfWellnessVsLife
    @PursuitOfWellnessVsLife Год назад

    Totally got the pregnancy out of breath but embrace it. These years go quickly. I would love to see how ur fridge is. I have hard time fitting stuff. Glass jars come up missing. How do you keep everything organize?

  • @christinat.7264
    @christinat.7264 10 месяцев назад

    Hi, new to your channel. Love everything homemaking.
    Looking for your bone broth video. How far back should I search??? Thanks ❤

  • @Craftytherapybyl
    @Craftytherapybyl 11 месяцев назад

    chia seed pudding! Have a bag didn't know what to do with. Making today!

  • @joditrudeau1968
    @joditrudeau1968 Год назад

    You’re always so helpful. Would you be able to do a video on how you roast your chicken, cutting and broth making.

  • @tachacruz
    @tachacruz Год назад

    I loved this style of video!! Super helpful!!

  • @biblestudyqueen20
    @biblestudyqueen20 Год назад

    I’m gonna try the chia seed pudding. I was recently diagnosed with PCOS and told to avoided wheat oats rice and potatoes. And to increase my omega 3. That pudding will do my ovaries some good! lol thanks

  • @Rothaomar
    @Rothaomar Год назад +2

    Came here for the oven, stayed for the content! Love how you are out of breath but keep going

    • @BeccaBristow
      @BeccaBristow  Год назад

      Lol! Pregnancy will do that to ya hahaha but thank you for sticking around!!

  • @celestegale8201
    @celestegale8201 Год назад +1

    What is the cookbook you’re using in this video?

    • @BeccaBristow
      @BeccaBristow  Год назад

      Sorry forgot to link it!! amzn.to/4abBZOY it's this one, one of my favs!

  • @sarahsmith3598
    @sarahsmith3598 Год назад

    Great video! I saw you making homemade mayo for your chicken salad. Do you have a recipe?

  • @nutrition.for.littles
    @nutrition.for.littles Год назад +1

    Love these ideas! We make a lot of the same foods haha but I NEVER thought to add cranberry sauce to my yogurt 🤯🤯🤯 would be good on chia seed pudding too! Yum! thank you!

    • @BeccaBristow
      @BeccaBristow  Год назад +1

      Oh my gosh yes why did I not think to put it on the chia pudding?? Genius!!

    • @courtneyelliott4156
      @courtneyelliott4156 Год назад

      I’ve been doing this for two weeks. It’s such a perfect combination

  • @morganbariteau4196
    @morganbariteau4196 Год назад

    Do you have any advice for someone who was just diagnosed with Gestational Diabetes? I’m 29 weeks and have been tracking for 5 days and I’m STARVING bc I feel like I can’t ever think of anything to eat bc of how scared I am to spike my blood sugar. I’ve watched the blood sugar video and that was so helpful but now I need food/snack ideas to fill and fuel me without the blood sugar spikes 🥲

    • @BeccaBristow
      @BeccaBristow  Год назад +1

      Oh man I'm sorry mama! If it were me I would be really focusing on pairing any carbs I did eat with protein, fat, and fiber and would focus on eating mainly complex carbs that are slower to break down!

    • @elizathies6303
      @elizathies6303 Год назад +1

      I'm obviously not Becca, but I would highly recommend the book "Real Food for Gestational Diabetes" by Lily Nichols. Highly informative and helpful in balancing your blood sugar in pregnancy.

  • @kponder5
    @kponder5 Год назад

    What cookbook(s) inspire you? Great video 😊

    • @BeccaBristow
      @BeccaBristow  Год назад +1

      I think I'm going to do a video on this!! :)

  • @BelleandBoos
    @BelleandBoos Год назад

    I found this extremely helpful - thank you!

    • @BeccaBristow
      @BeccaBristow  Год назад

      So glad to hear it!! Thanks for watching!

  • @cassienelson-m2k
    @cassienelson-m2k Год назад

    just wondering if you had the IV antibiotics during labor and birth with the positive gbs result? I am currently pregnant, and wondering if there is a more natural, holistic but still sensible sae option if I test positive but dont want the antibiotics.

    • @BeccaBristow
      @BeccaBristow  Год назад +1

      I was honestly so conflicted about it, but in the end accepted the abx to be on the safe side. I gave my son lots of probiotics after he was born (still do give them to him) in hopes I could help further develop his microbiome since he didn't get the same amount/variety of flora from me during birth. It was a decision I really struggled with, I hope it's not something you end up having to deal with!

    • @cassienelson-m2k
      @cassienelson-m2k Год назад

      Thank you, lovely to hear your perspective :) @@BeccaBristow

  • @jlw7189
    @jlw7189 Год назад

    Tell us about your humidifier - looks interesting!!

    • @BeccaBristow
      @BeccaBristow  Год назад

      It's a diffuser, it's my favorite one ever! tinyurl.com/5xj7n58p

  • @MaureenBrady-qc4ik
    @MaureenBrady-qc4ik Год назад

    Hey Becca! Great video :) Do you have a recommendation for vitamins for toddlers?

    • @BeccaBristow
      @BeccaBristow  Год назад +4

      Hmm I should do a video on supplements I give my kids!

    • @MaureenBrady-qc4ik
      @MaureenBrady-qc4ik Год назад +3

      Yes please! My daughter is in Catholic school and gets sick a lot... I'd rather homeschool but we don't have a great co-op or community here. You should also do a vid of why you homeschool too :)
      @@BeccaBristow

  • @dakiab789
    @dakiab789 Год назад

    New subscriber here thanks for sharing your with us

  • @kaitlync15
    @kaitlync15 Год назад

    Can you just do double the time? Why that time two times ?

    • @BeccaBristow
      @BeccaBristow  Год назад

      You probably can! I just learned doing it this way years ago and never tried anything different

  • @mandiemarburger7628
    @mandiemarburger7628 Год назад

    Great video thank you

  • @nettas7424
    @nettas7424 Год назад

    I am waiting for a what we eat in a week video❤

    • @BeccaBristow
      @BeccaBristow  Год назад

      I keep trying to film one lol but they are so impossible to pull off with hungry kids!! I don't know how other mamas do it! I am trying tho!