4600 Calorie Refeed Day with NPC Competitor Nick Justice | 6 Weeks Out | HOSSTILE
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- Опубликовано: 22 апр 2024
- NPC competitor Nick Justice takes you through a refeed day 6 weeks out from his next competition.
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Damn Nick, those rifles? 😂
I was just thinking the same thing! Don’t go fuckn around his house🤣
Haha and that’s only 4 of the ones I have put😎 gotta stay busy on prep building out rifles haha
@@nickjustice6127 Sick😂🔥🔥🔥
@@bmx4ever20 He is playin COD in real life 😂
Fire as always. Nicks so high energy it’s infectious!
Good to see you post again Nick. Imma need to see that back workout
It’s coming my man, you’ll like it
Can’t wait bro. Hey quick question. Wen will see the trio back together you, Sam, and Jacob?
Nice got me pumped
Big up keep going
First time seeing Nick, im a fan now!
Ayyy my man 🙏🏼
great video
Hello, exercise really gives a person the spirit of life
Lean AF 6 weeks out
Bros the Rambo of the fitness industry 💀
We’ll take that - Rambo is cool as fck!
Super fckn cool mate !!
Fuckin with the artillery brother! 💪🏿🇺🇲 Im glad im not the only one that sweats like a beast, helps ya shred the fat easily though
Bros deficit is 3400 cal 😂 insane
Right!
Damn bro,Don’t see the coffee shaker on the site….
When leg day 🤣
I imagine the fact that sponsors logos etc are in every photo when they are behind the athletes is a big thing?
But it does take away from the event for sure, back in the 90's/00's it was always a black backdrop.
Hey Nick, how do you cook your chicken breast?
What’s going on in that apartment?
Looks like a big tv on one wall and guns next to it.
Switch angles: More screens and some stuff I can’t make out haha
Great video though. I enjoyed it. Looking lean and jacked too. Good luck on your comp.
Nick's an NPC? Non playable character?
💯
why do your eyes look swollen all the time?
fluid retention perhaps?
So refeeding is just a cheat meal day
Not necessarily. It can mean that. Most of the time a refeed day is where you eat more "prep" food than you have been. For example if youve been eating 2800 cals for 4 days straight, a coach may deploy a 3400 calories refeed day based off a ton of different variables
Which one of those meals was a cheat meal lol
no?...
@@Atty2k ohh ok makes sense thank you for that information!
A refeed is calculated exact macros, A cheat meal is not
Nice 😊 🤠🤙💪💯👌👍