How much STRENGTH have I lost DIETING?!

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  • Опубликовано: 29 сен 2021
  • ►Christy Senay ► / krispy_kremez
    ►Gary Biceps ► / gary_biceps
    ►I HAVE A NEW WEBSITE! ► jujimufu.com/
    ►We make Grip Tools for YOU! ►gripgenie.com
    ►What am I sniffing!? ► jujimufu.com/ahhh
    ►Injured? GET MY INJURY BOOK! ► jujimufu.com/injury
    ►Edited by Brian ►
    Brian RUclips | / tryingbrian
    Brian Instagram | / brianistrying
    ► Follow Juji!►
    Instagram | bit.ly/jujigram
    Facebook | bit.ly/jujifb
  • РазвлеченияРазвлечения

Комментарии • 245

  • @Zondu
    @Zondu 2 года назад +413

    Just wanna say it's still nice to see how involved and vocal Sam has gotten. Your guys' videos feel much more "homely" than maybe "overprofessional" as they were getting, if you get what I mean.

    • @babremmerkamp
      @babremmerkamp 2 года назад +9

      When was the last time there was an “oh, Sam” cut-in from the animated Lord of the Rings?🤔🤔🤔 I miss those lol

    • @tedlast4896
      @tedlast4896 2 года назад +11

      “Homely” means ugly or unattractive, FYI.

    • @thembones1895
      @thembones1895 2 года назад +9

      @@tedlast4896 he meant "homey" probably.

    • @tedlast4896
      @tedlast4896 2 года назад +7

      @@thembones1895 oh for sure. I’m not trying to be a jerk.

    • @thembones1895
      @thembones1895 2 года назад +6

      @@tedlast4896 hah yeah, didn't think you were. I was more thinking out loud. But, he's right in the vids are are more charming now.

  • @jujimufu
    @jujimufu  2 года назад +194

    The day after this was filmed I caught YOKE FLU. Don't do YOKE in a calorie deficit folks. Ughhhh

    • @enigmatic7665
      @enigmatic7665 2 года назад +18

      Would it have gone better if you ate some yolks beforehand? Buh dum tis

    • @BigColton
      @BigColton 2 года назад +4

      Super stoked to see how you do in the show bud! Good luck!

    • @Kufraa
      @Kufraa 2 года назад +4

      hey juji, this video was filmed awhile ago huh? im very eager to see the new physique

    • @AironNoriaLong
      @AironNoriaLong 2 года назад +4

      what is this yoke flu?

    • @hardfugoo1
      @hardfugoo1 2 года назад +6

      @@Kufraa he said the Olympia was about two weeks out so this is pretty current.

  • @AntoineVaillant
    @AntoineVaillant 2 года назад +441

    oh god Juji just relax lol

  • @bunsandbiceps812
    @bunsandbiceps812 2 года назад +85

    Christy and Gary here! We are mostly on IG :) but damn this was fun!!!! What you see is what you get. This workout was tough. Juji gains even more of my respect because he did heavy yoke on less daily calories than what I had for my breakfast that morning 😆 can’t wait to see Jon kill it on stage soon!

    • @TheBcoolGuy
      @TheBcoolGuy 2 года назад +1

      haha the big muscle lady is stronger than me and has a nice butt :))

  • @Zondu
    @Zondu 2 года назад +130

    Also I do love Bryans little interjections that he does. Personally I think they're funny. Editors are much more likely to be a "normal" person, ie not bodybuilder, and there's a funny different perspective as well as funny things maybe you don't notice in the moment you pick up on in post.
    Thanks Bryan!

    • @TryingBrian
      @TryingBrian 2 года назад +44

      Cheers for that, they're fun to edit :)

    • @jujimufu
      @jujimufu  2 года назад +47

      Brian is Getting Shit Done. Dude has saved my ass during this prep taking care of these videos. 🙏

    • @Kongrisser
      @Kongrisser 2 года назад +8

      Brian is a hero. Just the perfect amount of interjection without centring himself.

    • @JuggoJuggo
      @JuggoJuggo 2 года назад +6

      Brian is no wimp, he has at least achieved Gym Bro status.

  • @alvarostanic1357
    @alvarostanic1357 2 года назад +53

    There's not a single Juji video that fails to cheer me up all the way. Love it!!!

    • @jujimufu
      @jujimufu  2 года назад +8

      Thank you Alvaro!

  • @gary_biceps
    @gary_biceps 2 года назад +64

    This was my 4th time training legs that week and it took me another week to recover from this one!

    • @MeanBeanComedy
      @MeanBeanComedy 2 года назад +3

      Hey, at least you're not skipping Leg day! 😤😤💪🏻🦵🏻

    • @TryingBrian
      @TryingBrian 2 года назад +3

      Killed the workout and looked great doing it though!

    • @gary_biceps
      @gary_biceps 2 года назад +3

      @@MeanBeanComedy haha unfortunately leg day is the only option while this tricep heals up

    • @gary_biceps
      @gary_biceps 2 года назад +3

      @@TryingBrian thanks dude!

  • @Dagraine
    @Dagraine 2 года назад +12

    I really like Sam doing camera work, it feels like she is as much a part of these videos as Juji! Hope she enjoys it as much as we enjoy watching the vids

  • @mis209
    @mis209 2 года назад +30

    Gary is my coach and I can confirm that every leg day is like this...these guys go hard. I felt bad for Juji...

  • @dylanmathers7221
    @dylanmathers7221 2 года назад +9

    Manifesting juji and cbum collabing in a video

  • @TryingBrian
    @TryingBrian 2 года назад +66

    Christy's reaction to getting legs destroyed in a workout: "oh hahaha"

  • @jakestanley190
    @jakestanley190 2 года назад +27

    Usually when a couple is trying to decide who is in good enough shape to drive home, its at the bar lol. This is like a healthy version.

  • @afz3003
    @afz3003 2 года назад +20

    I'm sure that leg exercise is one of John Meadows' crazy inventions lol RIP John!

  • @houseofsaudisthebeast
    @houseofsaudisthebeast 2 года назад +9

    hey i finally benched my bodyweight today

  • @SvenicusGermainus
    @SvenicusGermainus 2 года назад +11

    I love working out in my garage but then I see videos like this and realize I don't have any cool machines to do workout with. Almost makes me want to go back to a commercial gym.

    • @jujimufu
      @jujimufu  2 года назад +12

      Do both! I did for years, between my dining room gym and commercial gyms!

  • @xinsanedefeatx
    @xinsanedefeatx 2 года назад +16

    Haven't watched yet, but I think this is exactly what I needed... Currently weighing less than I have in 6+ yrs (altho definitely not intentionally) and the strength loss has really been messing with my head

  • @HehehexDD
    @HehehexDD 2 года назад +2

    sam has the cutest giggles

  • @tonycrispin
    @tonycrispin 2 года назад +24

    Cristy and Gary seem like really fun people, this whole video seemed fun...in a painful and deadly kind of way lol

  • @thebiggestpanda1
    @thebiggestpanda1 2 года назад +5

    You gonna try to get Brian Alsruhe back on?

  • @SkogKniv
    @SkogKniv 2 года назад +10

    Always a mood lifter when a juji video posts.

  • @thomholio
    @thomholio 2 года назад +6

    Thanks to Sam for filming this, and keep up the great work with editing, Brian! Hope Juji feels better soon, there was definitely some crazy hard work done in this training session.

  • @khajiitthecat1462
    @khajiitthecat1462 2 года назад +128

    You’ve got a serious death face Juji. Solid sign of great conditioning

    • @stu2729
      @stu2729 2 года назад +18

      Those Derek accounts get out of hand

  • @Dyl.Vanture
    @Dyl.Vanture 2 года назад +6

    Gary's arm brace is as big as the one for my leg after my ACL tare

  • @INDAMOMENTFilms
    @INDAMOMENTFilms 2 года назад +10

    Holy crap you actually got Krispy Kremez (Christy Senay) on board with the video, never expected to see this Collab happening but I'm glad! LETSSSS GOOOOOO 🤙💪🔥

    • @bunsandbiceps812
      @bunsandbiceps812 2 года назад +4

      Yesssss! I never thought it would happen either! It was a dream come true!

    • @INDAMOMENTFilms
      @INDAMOMENTFilms 2 года назад +2

      @@bunsandbiceps812 ITS YOUUU 🤙😍💪 AYEEEE!

  • @drew72493
    @drew72493 2 года назад +8

    ive been following her for a while, nice to see u guys collab

  • @hansweil6788
    @hansweil6788 2 года назад +2

    Keep on bring all the variety of videos juji

  • @morgenglende-michalski369
    @morgenglende-michalski369 2 года назад +8

    Juji I feel like your chest is DEFINITELY getting bigger man. Maybe it’s the effect of being crazy lean, but you’ve also been learning a lot lately and working hard, so it wouldn’t surprise me if you are improving while prepping for a show haha

  • @CopenhagenCollabo
    @CopenhagenCollabo 2 года назад +10

    what did I not understand when I thought that you didn’t want to put more online content on RUclips .?😊
    Now I’m smiling again..
    Thanks juji ☕️🧄💪🏻

    • @jujimufu
      @jujimufu  2 года назад +7

      I'm taking a break still. I just be happening to be making videos. LOL

    • @CopenhagenCollabo
      @CopenhagenCollabo 2 года назад +4

      @@jujimufu it’s that damn mindset sometimes, everyday, all day ..😆
      Thanks to Sam for being behind the Cam
      Copenhagen support

  • @arheru
    @arheru 2 года назад +6

    Love the output! Note to the editor: All content from the new gym has a shrieking noise just around and above 20 kHz. Not everyone hears those frequencies, but it's a major pain for me. Perhaps you could EQ and lower the highest-end? Much love, though!

    • @dimitri2132
      @dimitri2132 2 года назад

      I didnt even know this was a thing, fascinating tbh

    • @imdabeast100
      @imdabeast100 2 года назад

      I wonder if it’s something to do with the hvac system or maybe lighting? I can hear a little something as well but kinda only if I’m looking for it

  • @seanmagnusson2581
    @seanmagnusson2581 2 года назад +3

    I've actually been waiting for this collab for a while.

  • @AJH3518
    @AJH3518 2 года назад +6

    Christy is a beast

  • @phoenixfosterbaseball3308
    @phoenixfosterbaseball3308 2 года назад +1

    LETS GOOOO NEW JUJI VID!!!

  • @andyazfishing7179
    @andyazfishing7179 2 года назад +23

    If you watch juji in the "Body builders try 5th grade fitness test" video a year ago you can really see how much more massive he is now.

    • @augustljungdell3302
      @augustljungdell3302 2 года назад +9

      @@Yy-ig6fm yeah especially hes organs lol

    • @leevikamarainen1493
      @leevikamarainen1493 2 года назад +1

      @@andyazfishing7179 It's the stacks on stacks of drugs

    • @anaussie213
      @anaussie213 2 года назад +1

      @@augustljungdell3302 his organs wouldn't actually have grown much if at all (his heart would have but the rest no).

    • @banditkramer
      @banditkramer 2 года назад +3

      It’s more likely to be the massive amount of carbs bloating his digestive track than actual organ growth. That hasn’t been proven, despite being a popular theory

    • @MeanBeanComedy
      @MeanBeanComedy 2 года назад +3

      @@banditkramer Exactly. It's food volume.

  • @skullcrusher6012
    @skullcrusher6012 2 года назад +1

    Love strongman encouragement in training and in events💪🏽

  • @mambutuomalley2260
    @mambutuomalley2260 11 месяцев назад

    There's sooo much charisma in this video. What an amazing squad!

  • @Canadianswiss
    @Canadianswiss 2 года назад

    I love these two, thanks for introducing them to us!

  • @ericsalazar3812
    @ericsalazar3812 2 года назад +1

    I love these types of videos. 🔥🔥

  • @kevinmitsui3002
    @kevinmitsui3002 2 года назад +2

    Ive commented a couple of times about the Kazmier face on your insta, its good to see that reference in the video

  • @kuanxD
    @kuanxD 2 года назад +3

    I missed this kind of videos!

  • @denissobolevski8521
    @denissobolevski8521 2 года назад +1

    That yoke gotta be good for stablizing the core, i love it !!

  • @centralparkjoe1290
    @centralparkjoe1290 2 года назад +1

    Outstanding collaboration 🤙💪🔥

  • @ellisroberts3495
    @ellisroberts3495 2 года назад +1

    Juji is literally becoming a buff Final Fantasy character at this point.

  • @1TieDye1
    @1TieDye1 2 года назад +1

    These two are really cool. They are really funny. Great vibes.

  • @francoisstrength
    @francoisstrength 2 года назад +6

    I'm peaking for a powerlifting meet, 2 weeks out. After that I have 6 weeks before Africa's Strongest Man. That hack squat 10 second eccentric is getting incorporated.

  • @HickLif3
    @HickLif3 2 года назад +1

    Juji you should build a deck around that trampoline, like a 2' kinda boardwalk that butts up to it for a better finished look. I think that would look awesome and you could just walk right on top of it

  • @entiliojones4696
    @entiliojones4696 2 года назад +1

    love the royalty free music

  • @silvia393
    @silvia393 2 года назад +5

    Man unchained and untamed logos looking like twinsies

  • @AlwayzPr0
    @AlwayzPr0 2 года назад +2

    i love krispy kremes!!!!

  • @drip369
    @drip369 2 года назад +3

    8:00 okay Sam

  • @hoofhearted4
    @hoofhearted4 2 года назад

    i liked these guys. these were good guests!

  • @enigmatic7665
    @enigmatic7665 2 года назад +2

    Hey I’m early as hell! Hope all is well man!

  • @impressivestory
    @impressivestory 2 года назад +1

    Inspiring me to get to the gym today, thanks Juji! You’re looking awesome!
    Out of curiosity, how much of a deficit for you is 2200 calories?

    • @dylangiesbrecht2163
      @dylangiesbrecht2163 2 года назад +3

      They did a dexa scan video awhile back that gave him his bmr, which I think was around 4000cal, don't take my word for it tho my memory is shit lol

  • @bigchris2939
    @bigchris2939 2 года назад +3

    More gripgenie grip work please

  • @stormshadow2002
    @stormshadow2002 2 года назад

    like sam doing all this way more she is very good and finally out and about doing things with juju love it

  • @Caderfixloxa
    @Caderfixloxa 2 года назад +1

    Christy is awesome

  • @FuckYoutubeHandles
    @FuckYoutubeHandles 2 года назад +2

    dude youre looking crazy vascular

  • @user-dx6eg4lo3l
    @user-dx6eg4lo3l 2 года назад

    good work bro

  • @MacFabi22
    @MacFabi22 2 года назад +8

    I am for sure stealing that squat machine set. I cant wait to not be able to drive home from the gym without sitting in the car for 30 minutes

  • @youknowwho69
    @youknowwho69 2 года назад

    Very Good workout guys 👍

  • @wrench_n_ride8159
    @wrench_n_ride8159 2 года назад +1

    It looks like Juji is wearing cycling shorts wrong side out.🤣

  • @chozen0018
    @chozen0018 2 года назад +2

    "Its a mindset"

  • @MeanBeanComedy
    @MeanBeanComedy 2 года назад +4

    Boy, you'd better be careful! Don't hurt yaself in that deficit!! 😤😤😬

  • @DensityMatrix1
    @DensityMatrix1 2 года назад

    How do you choose what facility to work out at? Why not just center on the Gym?

  • @pascovicidinmoscova
    @pascovicidinmoscova 2 года назад

    'No deficit talk' 🤣🤣
    17:24

  • @mrleggman98
    @mrleggman98 2 года назад +2

    From apartment squat rack to whole ass gym and more......

  • @CelticGod220
    @CelticGod220 2 года назад +1

    You should hit up Some of the top strongmen in Murica or Canadia since you go there too.

  • @Kongrisser
    @Kongrisser 2 года назад +2

    Mrs. Kong, catching a glimpse of the start of this video over my shoulder: "Are you watching some softcore farmer porn?"

  • @zfortyounce
    @zfortyounce 2 года назад

    "TRAIN UNCHAAAIIINNNNEEDD!!!" - Adam Paul

  • @uncertaintytoworldpeace3650
    @uncertaintytoworldpeace3650 2 года назад +1

    How i feel after forgetting my protein shakes at home before work

  • @joshuanewsome979
    @joshuanewsome979 2 года назад

    Where did Juji get that leg day flamingo shirt? And how can I get one?

  • @jonahlondon648
    @jonahlondon648 2 года назад

    18:30 Same thing used to happen to me back in the day when I used to hit legs

  • @Duf
    @Duf 2 года назад

    Odd question probably but what camera are you guys using for most of your shooting?

  • @d_ball_dimee
    @d_ball_dimee 2 года назад +2

    So when the reign refrigerator giveaway

  • @Hobosdkcheese
    @Hobosdkcheese 2 года назад

    Juji, in these typical kind of leg days, do you typically only need to do about 4 different exercises?

  • @josharave2736
    @josharave2736 2 года назад +1

    Ok now imagine this, blood flow restricted tempo hack squats, followed by the Bulgarian split squat dropset of death....... Might have to try this

    • @koleary1798
      @koleary1798 2 года назад

      I actually felt like throwing up just imagining it...Good job you sicko 😉

  • @Thecyclingeconomicsdoc
    @Thecyclingeconomicsdoc 2 года назад +1

    Juji's shorts have built in ventilation? WTH? LOL LOL LOL

  • @evannicholson4990
    @evannicholson4990 2 года назад

    Do you include the weight of the yoke into the overall weight?

  • @jesseb5378
    @jesseb5378 2 года назад +2

    I'd watch that ad....

  • @SirSketchable
    @SirSketchable 2 года назад +2

    TRAIN UNCHAINEDDDDDDDDDDD

  • @sillysalvent961
    @sillysalvent961 2 года назад +3

    If you want to really get a good jolt get this mans ammonia

  • @sddyck
    @sddyck 2 года назад

    He is so dang big.... I pop by and watch the odd video. Not as many lately, wow!

  • @mrleggman98
    @mrleggman98 2 года назад +1

    Juji still recovering from that 2 hour long leg video lol jk

  • @matthewgillman5198
    @matthewgillman5198 2 года назад +1

    lit

  • @theredgoatviking4686
    @theredgoatviking4686 2 года назад

    Hey I’m wearing that same brace.

  • @anaussie213
    @anaussie213 2 года назад +5

    Damn juji you look like a real life action figure from the 90s.

  • @100KGNatty
    @100KGNatty 2 года назад +1

    I guess there is a trend of biceps being torn lately

  • @Tagerrun
    @Tagerrun 2 года назад +3

    Lol “look strong naked” sounds a lot like that brand “ train to look good naked” 😂 shits ridiculous these days too many people trying to get a piece of the same pie.

  • @okankorad57
    @okankorad57 2 года назад +5

    It felt like i was bout to throw-up just watching ya'll. Especially that hackpress...

  • @Psychonaut165
    @Psychonaut165 2 года назад

    “Christy can I see your bicep vein?”
    *flexes*. No vein visible

  • @earlofcockgobblingshire3666
    @earlofcockgobblingshire3666 2 года назад +1

    You gotta sound proof the gym. Just make deadening walls on wheels like you have the mirrors

  • @mr.t4471
    @mr.t4471 2 года назад

    I wanna train legs now!

  • @nikitaw1982
    @nikitaw1982 2 года назад

    What half squat rack doubles as one of those blue things?

  • @lsSmithy21
    @lsSmithy21 2 года назад +2

    love watching this while i eat KFC wicked Wings

  • @andrewsutton4906
    @andrewsutton4906 2 года назад +1

    There no ad breaks lol

  • @bigbobbacharcoal
    @bigbobbacharcoal 2 года назад

    Is that the guy who played Zeus in justice league

  • @ekku1979
    @ekku1979 2 года назад +5

    "Why spend so much time in the gym when you're not gonna look the part?". I can give my answer to that. I don't give a crap what I look like if I'm getting stronger and am healthy. Usually your body won't look terrible if you have those two going for you

    • @earlofcockgobblingshire3666
      @earlofcockgobblingshire3666 2 года назад +3

      Everyone needs to gain a partner, no one needs to lift a car
      I'll take aesthetics

    • @bunsandbiceps812
      @bunsandbiceps812 2 года назад

      That’s still a great mindset! But there are a lot of people busting their ass to look a certain way but they have misinformation (ex. A powerlifter on a SBD program with minimal accessories wondering why they don’t come out lookin like Dan Green)
      So we provide the right guidance for those people!

  • @procrastinatingrn3936
    @procrastinatingrn3936 2 года назад

    Holy Beautiful

  • @jonathanhestroffer4469
    @jonathanhestroffer4469 2 года назад

    Blue Steel

  • @rocketqueen7355
    @rocketqueen7355 2 года назад

    First guy strong af for his size

  • @prostatecansir2783
    @prostatecansir2783 2 года назад +5

    11:20 Juji's hand placement is giving me anxiety.