Muay Thai Cardio Training 1 with Keven Haas (Fityess) in Full HD

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  • Опубликовано: 21 сен 2016
  • Level:
    - Intermediate
    Trainer:
    - Kevin Haas
    Style:
    - Cardio
    - MMA
  • СпортСпорт

Комментарии • 500

  • @branislavgabco9261
    @branislavgabco9261 7 месяцев назад +16

    after six minutes I think I had heart attack.

  • @Dan-fp8hf
    @Dan-fp8hf 4 года назад +172

    First time ever I appreciated the ad popping up...

    • @pharden293
      @pharden293 4 года назад +1

      Dan And I actually wished it was a twofer ☹️

    • @barbyonabike
      @barbyonabike 4 года назад +1

      "Right let's do this ten times over. One, two thr- BUY OUR USELESS CRAP! BUY ALL OUR STUFF - Skip - ee, four...

    • @SevensMarkedSeven
      @SevensMarkedSeven 3 года назад +1

      😂

    • @misham2563
      @misham2563 3 года назад

      That’s very funny. Same here. I was confused at first like what just happened I was in a groove. But getting back into it 15 seconds later was tough.

    • @MsCarinyosa
      @MsCarinyosa 3 года назад

      So true

  • @teachmotivaterepeat9712
    @teachmotivaterepeat9712 Год назад +9

    I moved to a new country and there's no muay thai gym around me. This workout made me miss my coaches so much! Sending love to everyone who helps others fall in love with muay thai

  • @paolomartellotta3875
    @paolomartellotta3875 3 года назад +19

    I’m a black belt in bjj and Karate, but I’m 59 years old and I haven’t being doing much for the last year, I thought I couldn’t do it the routine, but I did almost everything. Thanks for the class guys.

  • @hihi1213
    @hihi1213 4 года назад +94

    After 5 days of trying, I finally able to follow this routine IN FULL~
    Thank you and Stay Motivated😃

  • @taylorhirschmusic
    @taylorhirschmusic 4 года назад +15

    I've been doing this routine for about 3-4 weeks, getting further into the routine each time I did. I just went the full 48 mins for the first time and feel great! Thanks to Kevin and everyone who participated in making this video. Can't wait to see the next one!

  • @GutweinBohumil
    @GutweinBohumil 7 лет назад +67

    I'm sweating like hell! Absolutely amazing workout! Big Props to the Trainer, very charming and motivation! Thank you for the lesson.

  • @PatrickSanchezYT
    @PatrickSanchezYT 4 года назад +5

    I just finished this. I was looking for a routine to remind me of my coach. I miss my coach and I haven't trained in about 3 months. You did really well and was calm like my coach. Thank you so much. I loved this routine.

  • @LynneGr
    @LynneGr 6 лет назад +31

    I lack lots of coordination, but did my best to stay with it...I never just stopped. At 56, in 3rd month of getting into shape this was just right for me and added some variations to my push ups!

  • @Catwithlipstick
    @Catwithlipstick Год назад

    A few years ago after I did this workout the first time, it doesn't get old.
    Kevin is so charming, I haven't found many of his fights in YT, but certainly I'm a fan!
    These workouts have helped me twice in my life to get in a better shape, I can only thank you

  • @ivanmartinez3799
    @ivanmartinez3799 4 года назад +2

    Thank you for this great cardio routines of my sport. Keven's routines in your channel is what I do to keep fit during COVID-19 confinement.

  • @dhruvbansal3296
    @dhruvbansal3296 4 года назад +1

    You are such a nice man giving this powerful training without any adds , I wonder why people has disliked your video

  • @anetasordo7803
    @anetasordo7803 4 года назад

    1st time and I LOVED IT! Great instructions and loved the build up. The one thing I appreciated the most is the warm up and stretching. PERFECT from beginning to end :-) Can't wait to do more!

  • @22yakesh
    @22yakesh 7 лет назад +3

    amazing workout. I tried to stick till the end
    started sweating like hell in just starting 15mins. Big thumbs up for the trainer. Thanks :)

  • @ThiagoBenazziMaia
    @ThiagoBenazziMaia 4 года назад

    I learned more in this one video than in years of practice. Thank you

  • @lealeanne4249
    @lealeanne4249 4 года назад

    What a brilliant work out! I haven’t been back to Muay Thai for a while you don’t really well for an at home session! Thank you so much! I am certainly going to do this video and the rest of yours at home too!!

  • @fevermetalofadry
    @fevermetalofadry 4 года назад +2

    Amazing training, this reminded me when I used to do muay thai in my country, loved this

  • @KaiScott
    @KaiScott 3 года назад

    Awesome routine and great energy. I'm drenched and happy. Thank you!!

  • @zohrahbegum8376
    @zohrahbegum8376 6 лет назад +36

    Absolutely love this...20mins later, sweating as though i ran to heavy downpour...feels good

  • @marianalim4520
    @marianalim4520 5 лет назад

    I came here cause i want start my training with my coach..thanks for the video..help me so much..❤

  • @vanessam.2283
    @vanessam.2283 3 года назад

    Hey man! I wanted to say a big THANK YOU!!! Gyms are all closed in my country and I’m really missing my MMA classes, but with your class I had a lot of fun. It was the best workout in a long while. Your encouragements and the tricks with the counting really reminded me of my coach lmao
    I had a great time!! Thank you again!!!!

  • @thetrawellblogger
    @thetrawellblogger 3 года назад +7

    At 9 and a half, my tongue was almost out on the floor.
    Amazing workout man.. day 4 today, I am thoroughly enjoying the 🔥 burn..🔥😂🙏

  • @laceyharris9901
    @laceyharris9901 7 лет назад +14

    I really Enjoyed this workout! Would love to do more!

  • @lajcee
    @lajcee Год назад +1

    One of my favourite workouts on RUclips, thank yu

  • @nanaesposito
    @nanaesposito 2 года назад

    wow that was amazing! It really pushed me while keeping me motivated (even when there were extra 10 reps). Thanks a lot and congratulations on your work!

  • @Worldtravel2013
    @Worldtravel2013 7 лет назад

    I'm trying this workout in the morning. Thanks for sharing.

  • @wurifitriya6048
    @wurifitriya6048 4 года назад +6

    I can't believe I survive! almost die, but it feels so good after the exercise. Thanks guys...

  • @julioortega4344
    @julioortega4344 4 года назад +2

    Gracias por el entrenamiento Keven; realmente valoro el tiempo que te tomas para estirar!

  • @yogacapoeiraconciousness5944
    @yogacapoeiraconciousness5944 4 года назад

    This was amazing love you guys!!! Inspiration to be a fitness instructor

  • @kennyk_7
    @kennyk_7 Год назад

    Great workout, thank you so much! Looking forward to the next one.

  • @mickthealcoholicbear8311
    @mickthealcoholicbear8311 Год назад +1

    thank you so much coach !! i'm learning how to fight and it feels great !!

  • @barrettleverette8518
    @barrettleverette8518 4 года назад

    That was excellent & not that other material that others are pushing .Great job please post more im stoked that i finished strong.

  • @garchuds9202
    @garchuds9202 Год назад

    wow loved this workout. this style of training is bad ass and so much fun. many thanks for all your hard work. love this channel.

  • @MicahFilhaDaLuz
    @MicahFilhaDaLuz Год назад

    I loved the training. Thank you for you time to do it! ❤

  • @riahampton1641
    @riahampton1641 4 года назад

    thanks, it was a challenging workout. I like the thorough warm up and after stretch

  • @dr.ahmedalaa6947
    @dr.ahmedalaa6947 3 года назад

    All thanks & great respect for your effort & for this awesome video , very motivated and healthy exercise 🤩💪

  • @eliasfausto5074
    @eliasfausto5074 6 лет назад +13

    Muito bom esses exercícios , tenho 47anos, gosto de fazer musculação e tenho vontade de praticar artes macias .

  • @meriemmaamouche85
    @meriemmaamouche85 4 года назад

    Thank you so much for these corses it's really instructive

  • @AamirTime
    @AamirTime 4 года назад +1

    Made it to 21 minutes. Will be back again and hope to complete this awesome class one day.

  • @gourmetcorporativo5108
    @gourmetcorporativo5108 4 года назад

    Excelent video ,great to find it during this times, hoping to be on the mat soon againg!!!

  • @hathorpr
    @hathorpr 10 месяцев назад

    These are great exercises for people like me who have never practiced Muay Thai. I felt motivated and did my best.

  • @juanmarte6148
    @juanmarte6148 4 года назад +2

    Loved his energy. Definitely got a decent sweat going. Kudos to him for talking through that while doing it. Good warmup

  • @PaulaJ_C.
    @PaulaJ_C. 4 года назад +4

    Caramba !!!!! 😥
    Muito cansada, mais valeu a pena o treino. Voces estão de parabéns!
    👏👏👏👏👏👏👏👏👏👏

  • @jamalennefai8996
    @jamalennefai8996 5 лет назад

    good work we wants more videos like this one thank you so much coach

  • @aussiejubes
    @aussiejubes 5 лет назад +4

    I can tell I'll be gassed out within 15 mins but this is so great for fitness wow! I'll add it to my playlist & keep at it until I can get all the way through keeping pace 💪

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад +1

    Awesome workout, and an energy boost!

  • @eleonoy
    @eleonoy 2 года назад

    Kevin seems to be such a nice guy ! Thank you for the training !

  • @lacr1000
    @lacr1000 4 года назад +2

    keven, você é fantástico . Seu treino tem sido essencial neste período de distanciamento social, covid19.
    Gostaria de mais treinos seus.

  • @ronaldtwd1557
    @ronaldtwd1557 5 лет назад +2

    This is my first time to exercise of Muay thai. But not so perfect how to punch and kick but i finish 48 min. Thank you so for this video. My body so sweet and i thino my stomach has 2 abs hahahha but it feels like great and i love this video... i will will follow this exercise everyday so that i perfect this mua thai exercise for beginner 😉

  • @user-dj4mj4nr7o
    @user-dj4mj4nr7o 5 лет назад +37

    Glad I wasn't on that video, you guys would've only heard die hard heavy breathing 😂

  • @DynaMike365
    @DynaMike365 4 года назад

    Heyy Keven ! I like all three parts of your Muay Thai training ! I want more !

  • @sandrapatriciaecheverrilug7938
    @sandrapatriciaecheverrilug7938 4 года назад +1

    Excelente rutina para cuarentena...Mil Gracias

  • @emanuelecortesi4846
    @emanuelecortesi4846 4 года назад

    Excellent training, technique, cardio and power

  • @taiwantino227
    @taiwantino227 4 года назад

    Gracias maestro, practiqué todo hasta el final.

  • @pincansaw2507
    @pincansaw2507 4 года назад

    ขอบคุณมากๆค่ะ คุณ Keven @ from Oslo ค่ะ 👍👏👏😁💪🤛🏻🤘💐🙏

  • @davefhergemioduran2845
    @davefhergemioduran2845 4 года назад

    Thank you so much It was a wonderful session, congratulations

  • @FIREMINDFUL
    @FIREMINDFUL 4 года назад

    Very good training can`t do the lasted stretches for the legs, I'm not so flexible but well doesn't matter!!Thanks for the lesson! I'm going to try to do this more!

  • @lianaxavierdesouza8929
    @lianaxavierdesouza8929 3 года назад

    Uau!!!!👏
    Matei a saudade dos meus treinos !!!!
    Aula excelente !

  • @basickidfun
    @basickidfun 6 лет назад +1

    Very very thank you dear Sir..
    For your best.. training..

  • @nasirhossain3824
    @nasirhossain3824 4 года назад

    It's really work like a magic. Love you boss Kevin hass ♥️♥️♥️

  • @kevinwoods9488
    @kevinwoods9488 4 года назад

    Great training video guys! Got me up and going after my coffee!

  • @lpachega
    @lpachega 4 года назад +2

    Great session!! I did once but I’m going to do more times!! Congrats!

  • @jamesmcmanus8567
    @jamesmcmanus8567 2 года назад

    A great workout and instruction. Thank you

  • @nicegalvao_
    @nicegalvao_ 6 лет назад +3

    Simplesmente adorei! I loved the teacher Kevin Haas

  • @halojames7778
    @halojames7778 6 лет назад

    Thank you. Good exercises, I will try.

  • @user-nk1cd6gq8g
    @user-nk1cd6gq8g Год назад +1

    Great class, covered everything

  • @lilitrivino611
    @lilitrivino611 4 года назад

    Me encantó el entreno !!! Muchas gracias

  • @eduardovirginiodasilva3102
    @eduardovirginiodasilva3102 4 года назад

    Sou Brasileiro e adorei o treino. Sucesso e continue postando conteúdos de qualidade...Sucesso

  • @KOllectivebykellyodell
    @KOllectivebykellyodell 3 года назад

    amazing.. we loved it thank you !!

  • @bsaihianaoufel6539
    @bsaihianaoufel6539 4 года назад

    Really you do a good work we need other video man thanks a lot coach ✌✌

  • @marlibenitez2582
    @marlibenitez2582 4 года назад

    Excelente clase!! 😊 Saludos desde Argentina 🇦🇷

  • @pamelagroene5610
    @pamelagroene5610 7 лет назад +1

    Excelente rutina!! gracias!!!!

  • @danielanoboafernandez622
    @danielanoboafernandez622 4 года назад

    Youre classes are amazing!!! I love them!!! Osss

  • @reemezz2775
    @reemezz2775 4 года назад +41

    i can't believe i did it all .. i'm so happy💃😍

    • @pharden293
      @pharden293 4 года назад

      Show off- kidding 😘🤣😂I got thru 20 minutes the first 3 days and I thought “I’m a superhero!!!” After reading your comment, not so much.😕

  • @StageInTheSkyCreations
    @StageInTheSkyCreations 4 года назад

    Gave it a shot and I love it. I was trying P90X but between that and basketball, felt it was taking a toll on my knees. I think the stretching at the end of this video does wonders. Not to mention the different push-ups they do.

  • @alainpoindimie4789
    @alainpoindimie4789 4 года назад

    Hey,
    Un expert. Grand merci. 👍👏🥊🐉

  • @pugscaniche7866
    @pugscaniche7866 2 года назад

    thank you for a great workout, keep up the good work

  • @mahmoudtalebi9380
    @mahmoudtalebi9380 6 лет назад

    Amazing workout! thanks!!

  • @gennasquillaci476
    @gennasquillaci476 11 месяцев назад

    Feeling amazing now thank you

  • @samqwerty
    @samqwerty 7 лет назад

    Great! really useful stuff. We're really thankful for the instructors and everyone who worked on these videos!

  • @lazarovelazquez7484
    @lazarovelazquez7484 4 года назад

    Wow es increíble la rutina. Felicidades.

  • @denisef7414
    @denisef7414 5 лет назад +3

    I used to attend a class like this in the gym. It works miracles!

  • @martincampbell8126
    @martincampbell8126 5 лет назад +1

    done the 48 minz,great workout cheers my friend

  • @bstone5943
    @bstone5943 4 года назад

    I’m doing this!!! Glad I found this!!!!

  • @cyndyramosrodriguez9527
    @cyndyramosrodriguez9527 4 года назад

    Increíble gracias por compartir, la clase genial

  • @jeffersonfiorio7389
    @jeffersonfiorio7389 6 лет назад

    I did the exercise and I like a lot. Hope you can set up more exercise. Thanks, man.

  • @angcoolmotovlog4211
    @angcoolmotovlog4211 4 года назад

    Thanks for the video very useful especially it is lockdown.

  • @adrianarico7507
    @adrianarico7507 4 года назад

    Thank you guys! I feel so great

  • @stevent4955
    @stevent4955 5 лет назад

    Great video ! Good energy

  • @thotprovoking7408
    @thotprovoking7408 3 года назад

    This work out isn't so bad when you take out all the hopping. I joke it's a great work out made it till 30 mins without stopping, my Chucky butt will hopefully be able yo do it fully by the end of the week. Thanks for the great work out!

  • @monstersandghostexplorewit6673
    @monstersandghostexplorewit6673 5 лет назад +6

    I do this every morning I love it thank you so much 🔥🔥🙏

  • @lastlucas1
    @lastlucas1 4 года назад +2

    amazing for the quarentine!

  • @lorieannaguilar1227
    @lorieannaguilar1227 3 года назад

    I love this workout! Intense sweating all throughout.

  • @aprendeconvale2033
    @aprendeconvale2033 4 года назад

    ¡Genial! Una súper clase 💜

  • @MrKupchinsky
    @MrKupchinsky 3 года назад

    Very good! Thanks for it!

  • @alberisfigueiredo3333
    @alberisfigueiredo3333 4 года назад +1

    Muito bom !
    Vou treinar com esse exemplo!

  • @WLOoDE
    @WLOoDE 7 лет назад +4

    amazing video
    waiting for more

  • @bleubel23
    @bleubel23 4 года назад +1

    Wow man you have such an incredible light I mean it's a real pleasure to workout with you. Thanks really

  • @sam_ly
    @sam_ly 4 года назад +7

    Feels like the work out + light jog are good alternative for running, especially in the Covid-19 lockdown period.

  • @jonnymarin6825
    @jonnymarin6825 4 года назад

    Unfortunatelly I found this video when I was ending my workout so I just resisted about 10 mins hahaha, but I'll do it complete tomorrow