Pregnancy Digestion Protocol

Pregnancy and digestion 😱☹️
- heartburn
- nausea
- constipation
- “rot gut”
These are just some of the lovely symptoms we can have while pregnant. 😩 Our digestion purposely slows down so we can extract maximum nutrition from our food to nourish our baby, which is great! But, they’re can be side effects like the ones mentioned above! Also, various hormones relax our muscles, ligaments, etc. to accommodate our growing baby but they can also relax our esophagus sphincter, hence heartburn. 🙃
To ease your discomfort, try this daily protocol made with natural ingredients you probably already have in your pantry 👍🏻

[@RJHW13]

I have chronic gastritis.
Nothing has helped except PPIs.
AVC makes it worse for me.😢

[@josie9583]

My kids are talking loudly in the backround, so i didnt fully hear. Also use a straw to protect teeth if youndidnt saybit already! ❤

[@lakiamonet]

Gonna try the apple cider vinegar water.
This summer I’ve been putting ginger in my morning smoothies because it’s been so hot I avoided tea.
Now that it’s cooling down, I’m drinking more lemon and ginger tea. It’s definitely helpful. 👌🏿

[@mamanatural]

That's a great tip!

[@daniellemarie8793]

LOVE this

[@corashaw7774]

🙌🏽🙌🏽🙌🏽

[@tyt9928]

Isn’t apple cider vinegar unpasteurised?

[@whatheavensaid]

Thanks! Vinegar def. helps my heartburn.

[@mamanatural]

Great tip!

[@sq6696]

The smell of apple cider vinegar makes vomit as I have morning sickness

[@deannab8890]

The lemon is way to acidic, I would throw up immediately