7 Amazing Pain Relief Hacks that Give Instant Results

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  • Опубликовано: 17 окт 2024

Комментарии • 511

  • @cwcwilson
    @cwcwilson 2 года назад +35

    Dr. Berg is a super hero in real life. It's all about saving and helping people. Thank you.

  • @pga972
    @pga972 4 года назад +69

    After 3 months of right shoulder pain and 2 different chiropractors Dr Berg you did it. Thank you

  • @maem7636
    @maem7636 4 года назад +59

    " Thanks for sharing this with your viewers, Dr. Berg. This is so cool to see and now know what to do about pain. I appreciate your kindness and support of your viewers' health issues ! "

  • @shafiaz4230
    @shafiaz4230 4 года назад +35

    You’ve made more difference to my health than anyone ❤️

  • @AngelGirl2482
    @AngelGirl2482 3 года назад +55

    Dr.Berg, you are not only knowledgeable, but you also have a great sense of humor.

  • @jenlilyani
    @jenlilyani 4 года назад +205

    A good way to start my day is by watching dr. Berg's video.

  • @Amor-Fati.
    @Amor-Fati. Год назад +3

    I just love Berg, he is easy to listen to ,explains himself well and can be silly at times.

  • @jeanettew6079
    @jeanettew6079 Год назад +3

    Thank you. I'm 74 and just didn't his for my knee...did opposite massage.. in front of and behind knee... amazing. I'm by myself.. so i used a child's rolling pin for calf... did deep massage with fingers around the cap area.. blessings...you do so much to educate and fill in the gaps where medical schools teach pill pushing in every direction... and dependency.. it's just not opoids.. there are others just as bad.. opiods get the bad rap because it's so obvious.
    My parents and g.parents, scientists from way back ... many doctors, taught this kind of treatment to others.. a gifted personality keeps people out of the pharma clutches.. Thank you....

  • @kymelatejasi
    @kymelatejasi 3 года назад +29

    This just helped my shoulder and headaches I woke up with. Dr. Berg is one of the few doctors I absolutely trust and start with his videos when I need help. 💖

  • @elizabethfrancisco916
    @elizabethfrancisco916 2 года назад +9

    Thank you Dr. Berg for the information. I will try some of the excercises.

  • @VEE02010
    @VEE02010 Год назад +6

    I did the massage on the opposite side of my pain... It works. Thanks, Doc! 🙏😁

  • @olgaelizalde5221
    @olgaelizalde5221 2 года назад +8

    Dr. Berg, you truly amaze me. I continuely learn from you. My health is improving and I'm getting healthier. And my improved physical health is improving my mental and emotional health. I am so appreciative to you. Thank you so very very much. The difference in my improved health is unbelievable. God bless you.

  • @MassInfinity
    @MassInfinity 2 года назад +8

    I appreciate your generous sharing of your medical knowledge, Dr. Berg, and I love that you do it with such care and humor.
    You are a rare breed of Doctor AND makes it obvious that you see yourself as a human being just like us.

  • @Bri-wi8kq
    @Bri-wi8kq 2 года назад +10

    Dr Eric, this fascinating!
    Thank you for improving our awareness in pain management.
    Brian

  • @freemontsolutions6766
    @freemontsolutions6766 4 года назад +12

    Amazing relief found for my long term shoulder pain. Thank you very much. (:

  • @thixuanlevu9694
    @thixuanlevu9694 2 месяца назад +1

    ❤ Thanks alot dr Berg. It is so helpful

  • @mariabentele7909
    @mariabentele7909 3 года назад +5

    You are just a sweet to share your knowledge. Thank you 💜

  • @jacquelinreyes1095
    @jacquelinreyes1095 Год назад +7

    Thanks Dr. I have 2 traumas, the first one since I was 8 years old due to a fall and the 2nd one since 2019 from a surgery. Because of this video I understand why I have problems sleep and the pain in some areas of my face and head. I am practicing some of these techniques and they seem working.

  • @sovereign_soul_2024
    @sovereign_soul_2024 4 года назад +29

    What an incredible discovery. Were you taught this in med school, Dr. Berg, or was it maybe a personal epiphany of sorts?
    Thank you so much for all you do for humanity. You are gift to us. Quite literally. I hope you know this.

  • @maryjmedrano4425
    @maryjmedrano4425 8 месяцев назад +1

    Thank You Very Much
    God Bless You

  • @jubabiee22
    @jubabiee22 2 года назад +6

    Thanks a bunch Dr. Berg. Always patient and detailed.

  • @valenciapullin3199
    @valenciapullin3199 2 года назад +6

    You're truly a Godsend Dr. Berg. Thank you for this important information we all need. God bless you!

  • @superwomman
    @superwomman 4 года назад +16

    Wow! This really works! I have been having pain on my right shoulder since adopting this woe, and after massaging my left calf I was able to raise my right arm higher without pain. Thank you as usual Dr. Berg...Also, I need to give up the nuts!

  • @rethalockhart5452
    @rethalockhart5452 2 года назад +4

    My youngest grandson was born with bilateral cleft lip and pallet. He’s had corrective surgery and I’m going to start gently applying some of these techniques for him. He has horrible allergies also. Im already working on his diet while I keep him. What he does with mom & dad hopefully won’t undo too much of the good.

  • @Nellyamaksim
    @Nellyamaksim Месяц назад

    This works , ! I don’t have any nose injuries but it was stuffy and I did these massages on the both sides and on top of my nose and I immediately could breathe, wow !!!!

  • @mjsmith-jones7607
    @mjsmith-jones7607 Год назад +1

    May the lord bless you for all your help on these sites. You are amazing.

  • @JC-il4or
    @JC-il4or 4 года назад +3

    Ok, just tried it on a lingering injury to my face. What a surprise to feel a pain on the opposite side which then abated. Thank you so very much!!!

  • @theresasolancho8105
    @theresasolancho8105 2 года назад +3

    Doc , what is pain relief for knee pain coz by arthritis?

  • @optimizewithscience8883
    @optimizewithscience8883 4 года назад +22

    Damn that could be helpful. I need to try it.
    I always focus a lot on nutrition when it comes to pain relief and but I tend to forget other methods.

  • @soodymazloomi7101
    @soodymazloomi7101 4 года назад +7

    Million times thanks Dr Berg. 💗

  • @Cerecia61
    @Cerecia61 Год назад +6

    This was absolutely BRILLIANT!! was massaging the right spot on my shoulder whilst watching this video and realised after the video, the left shoulder was 99% better. Just like that! Amazing! Thanks Dr. Berg!

  • @garrycooper8967
    @garrycooper8967 Год назад +1

    I cycle a lot and I've been getting pain in my right shoulder, so I took your advices and massaged my left calf muscle, there's a definitely a bit of a knot in my left calf, when a massaged this area I swear the pain in my shoulder went away. Amazing!

  • @ZilSilva08
    @ZilSilva08 Год назад +1

    I can't express my gratitude to you enough, Dr. Beg! Thank you so much for such wonderful, vital information. You're amazing!!! ❤❤❤

  • @shelbythomas709
    @shelbythomas709 2 года назад +1

    Dr. Berg, i really enjoy your videos. I am 82 and have pain in a few places you mentioned. Do you have a video on how to control a chronic cough? Have been to many dr. ,, even Mayo clinic, and Vanderbilt in Nashville, according to dr. I have been treated for gerd, etc. Can you help me? Had the cough for over25 years

  • @cjf9810
    @cjf9810 4 года назад +5

    If the pain is caused by a nerve is there any technique that can be used? I have been gliding the nerve in my leg to relieve the pain. I had a massage on the leg but it felt worse.

  • @yoliegiraldo7540
    @yoliegiraldo7540 2 года назад +2

    Absolutely fantastic!
    Thank you so much Dr🤩

  • @PortCanon
    @PortCanon 4 года назад +40

    DIY is when I get a paperless degree 👨🏼‍🎓 from watching My Choice of instructors 👨🏻‍🏫 on YT 📺
    Many thanks, Dr. Berg 🙏🏼🙏🏼

    • @jacobclark89
      @jacobclark89 6 месяцев назад

      You tube University is the best place to get an education !

  • @bastje
    @bastje Год назад

    Man we need million like you. This is such valuable information.

  • @EuphroseneLabon
    @EuphroseneLabon 4 месяца назад

    THANK you! Yes, it seems to work.

  • @heavenlymessages3863
    @heavenlymessages3863 2 года назад +1

    Thank you so much for having a loving unselfish heart, that's such a blessing in these days when you can't trust most doctors.

  • @bessieyoli3364
    @bessieyoli3364 Месяц назад

    Thank you Dr Berg you realy keep us healthy and strong❤🎉❤

  • @rendablanche3593
    @rendablanche3593 2 года назад +1

    Good to know what to do with gee pain in the back and neck and shoulders.thank you dr.

  • @carlosettienne5412
    @carlosettienne5412 Год назад

    impressive pain relief techniques...tried the technique while looking at the video.

  • @gwortman3515
    @gwortman3515 Год назад +1

    I love your humor as well as your teachings Dr. Berg.

  • @paulasmith6169
    @paulasmith6169 2 года назад +4

    Dr. Berg what are your thoughts on tinnitus in the ear?

  • @susanpickett6666
    @susanpickett6666 2 года назад +1

    Your advice in invaluable and has helped me through lots of health issues especially when I couldn't speak to a Doctor during Covid. You are a mine of information and I love listening to your advice. Thankyou

  • @fazanafonseka7709
    @fazanafonseka7709 Год назад

    Bless you for sharing these valuables tips on social media. Thanks much.

    • @Drberg
      @Drberg  Год назад

      That's nothing. Glad to share this info.

  • @thomasbayer2832
    @thomasbayer2832 4 года назад +5

    Excellent advice and information ☝🏻

  • @janinemaddox1356
    @janinemaddox1356 4 года назад +3

    Thank you Dr berg you are a blessing.😇

  • @samuelamotuliki5164
    @samuelamotuliki5164 4 года назад +18

    I do the one that Dr Berg has shared before on another video to help with sinuses, helps my daughter every time😊

    • @Mike669100
      @Mike669100 4 года назад +4

      which one is that?

  • @monaelisemuhammed4316
    @monaelisemuhammed4316 4 года назад +2

    Looks great. I will also try. Thanks doc.

  • @DVan-ew3il
    @DVan-ew3il 2 года назад

    Hi Dr. Eric Berg,
    I love your videos. Do you have video for Bell’s palsy’s ?

  • @iamshe3275
    @iamshe3275 4 года назад +6

    Needed this! Thank you❤❤❤

  • @angiegillman4025
    @angiegillman4025 2 года назад +1

    Pls advise a self help exercise for lower back pain, caused by wear & tear? Your insights are fascinating. I can see that I may have a colaration between bouts of tinnitus and comfort carb eating! Thank you.

  • @denisegaliano6724
    @denisegaliano6724 4 года назад +1

    This is wonderful! Thank u. What about pain and tightness in the right groin area and right knee. Wierd how it is both on the same side. Started with knee I believe.

  • @DonnaSteinmetz-t4g
    @DonnaSteinmetz-t4g Год назад

    Dr, what do we do for back injury? I have an old fracture at T12 along with arthritis. I’m presenting dealing with an injury and agonizing pain.

  • @_inveterate
    @_inveterate 11 месяцев назад

    This dude is absolutely gifted 🌞

  • @martyvalle5151
    @martyvalle5151 8 месяцев назад

    I love learningfrom Dr.Berg and he's free. Thank you for the pressing on opposite sides for pain relief.

  • @henriettailarina6080
    @henriettailarina6080 Год назад

    Thanks so much for your helpful demonstration.

    • @Drberg
      @Drberg  Год назад

      Awesome! Glad it was helpful.
      Dr. Berg's Support Team

  • @noemevelarde1110
    @noemevelarde1110 2 года назад

    Wow, Thank you so much for sharing this very helpful video Doc😀👍😍God bless you and use you more to bless others like me❤️🙏😍😇

  • @lornahawkins.1_and_only
    @lornahawkins.1_and_only 2 года назад +3

    I enjoy your teachings so much. I tried you're organic raw wheat grass it's amazing. My last check up was off the chain wonderful . I picked up another one and I use in my smoothie.

  • @maxibake9323
    @maxibake9323 4 года назад +4

    Absolutely brilliant. Thank you muchly for sharing this very important information with us all. & Take care of yourself to. ❤🙂🐶

  • @katieirish5765
    @katieirish5765 4 года назад +2

    Fascinating!
    And it works! Thank you!

  • @CatholicWhisper
    @CatholicWhisper Год назад +1

    You’re an earth Angel

  • @thixuanlevu9694
    @thixuanlevu9694 3 месяца назад +1

    ❤🙏 Thanks alot dr Berg

  • @charmaineashman2319
    @charmaineashman2319 2 года назад +1

    Thank you very much for all your help of showing how to get rid of pain I have done it and it works very well wow 👍❤❤❤

    • @Drberg
      @Drberg  2 года назад

      Most welcome! Glad you found it helpful!

  • @claritaharvey8405
    @claritaharvey8405 Год назад

    Thank You So Much Dr. Berg...you are truly a GOD ALMIGHTY Sent

  • @marianb2530
    @marianb2530 4 года назад +4

    I will show this to my husband. He is a massage therapist and I would complain that he is doing the wrong side, lol! Dr. Berg is in shape and looking good! Love your channel even though some things are way over my head...

  • @patriciaoribabor1414
    @patriciaoribabor1414 2 года назад +1

    Thanks very much for all your teaching, it has really helped me

    • @Drberg
      @Drberg  2 года назад

      You're most welcome!

  • @denisbarriault6781
    @denisbarriault6781 Год назад

    For a miniscus injury.Would we massage opposite knee?And massage the thigh?

  • @canadagreat2024
    @canadagreat2024 4 года назад +3

    Great info. Very helpful. Thanks and more in this regards please.

  • @jo-annebrown9256
    @jo-annebrown9256 4 года назад +9

    Thank You Dr. Berg - your videos are so helpful and very informative !!!

  • @rmarielapcinski6201
    @rmarielapcinski6201 5 месяцев назад

    Your advice helps so many of us! Thank You Dr Berg!!!😁👍

    • @Drberg
      @Drberg  5 месяцев назад

      Very glad to be of help!

  • @queen-servant-of-allah2822
    @queen-servant-of-allah2822 2 года назад

    Wow supe duper beautiful and so useful video thank u so much for sharing 🥰🥰🥰🥰🥰🥰♥️♥️♥️♥️♥️

  • @T.K.Do-Jeddah
    @T.K.Do-Jeddah 4 года назад +2

    Doctor, thank you . you're the best

  • @perfectday777
    @perfectday777 4 года назад +2

    Gonna try these techniques 😉
    Thank you for this!

  • @JennyB957
    @JennyB957 2 года назад +1

    This is so spot on . Almost crazy .

  • @allykat3416
    @allykat3416 4 года назад +4

    Could you address cellulitis in a video? Causes, symptoms, early warning signs, and treatments. Thanks Doc.

  • @darshanarajput4518
    @darshanarajput4518 Год назад

    Thank you Dr Berg. God bless

  • @carolynnicholls594
    @carolynnicholls594 2 года назад +1

    Watching this is wonderful I have things wrong what you say which is very interesting and what your saying true over the years I learnt a lot though things I learned itvery nice of you takeing time for this thankyou👍👋♥️

  • @imawatchin6295
    @imawatchin6295 2 года назад +1

    What can be done about pain in the upper left neck above the shoulder along the hairline to the lower part of the back of the head?

  • @UpcycledByTess
    @UpcycledByTess 2 года назад +1

    Your videos are extremely informative as well as helpful. Thank you for sharing! I do have a question though, what do you do about some of these problems when your gallbladder has been removed? The bile salts help whether you have the gallbladder or not correct? It would be very nice if you would do a video about what to do when you don't have it.

  • @pinkflamingo79
    @pinkflamingo79 Год назад

    How to do the lower back left side opposite? Just the right side of the back or the left side abdominal muscles? Thank you Dr. Berg!

  • @judy5545
    @judy5545 4 года назад +3

    Thanx Doc! Got me some new tools for my too box and some helpful reminders 😁 happy LMT

  • @allhimwithme5115
    @allhimwithme5115 Год назад +1

    Dr. Berg, I'm 51 and finally getting a handle on my health thanks to you! I have a question about the nose inflammation; does it only work for trauma or can it work for chronic rhinitis? I'm doing Keto, IF, and taking D3 and all the other sinus/allergy supplements and NOTHING is working for my inflamed pulmonary system. I believe a seasonal mold allergy kicked it off and now it just won't go away. Thank you!!!

    • @Drberg
      @Drberg  Год назад +1

      Hope these videos help!
      www.youtube.com/@DrEricBergDC/search?query=%20chronic%20rhinitis
      Dr. Berg's Support Team

  • @CraftyRecycler
    @CraftyRecycler 2 года назад +2

    Thank you so much Dr. Berg. This is so helpful!

    • @Drberg
      @Drberg  9 месяцев назад

      My pleasure, anytime!

  • @cindyr4459
    @cindyr4459 2 года назад +2

    Is there a technique to relieve jaw/neck tension and headaches from TMJ?

  • @dianaperrone6473
    @dianaperrone6473 2 года назад +1

    My husband broke his back (area between shoulder blades, don’t remember the C-numbers), years ago. Had to have his spine fused in that area. He deals with pain every day. Any technique I could use to help him there ? Thank you in advance.

  • @missme3331
    @missme3331 2 года назад +2

    Dr. Berg, please do a video for fibromyalgia! How to release, improve, if possible cure.

    • @Drberg
      @Drberg  9 месяцев назад

      Hi! Hope this is helpful: ruclips.net/video/uMIa3HNm7ks/видео.html

  • @LJolie-jz8go
    @LJolie-jz8go 2 года назад +5

    Thank you Dr. Berg, your wisdom is much appreciated it is amazing. Thank you so much for sharing. My husband has had pain in right shoulder for years, and now has headaches at times. He has eaten almonds daily for a few years. This seems very good for his digestion but the correlation of shoulder pain to the gallbladder because of almonds really seems to be the cause. He also has the hard round bloated stomach issue also. Tsk tsk tsk… no nuts. Thank you

  • @donnafarley
    @donnafarley 4 года назад +3

    Fascinating!!!

  • @magosaldana5064
    @magosaldana5064 2 года назад

    Thank You Dr. Burg

  • @debbiefroehlich8456
    @debbiefroehlich8456 Год назад

    This was great. Im a massage therapist and no one ever recommended working on the opposite side. Also loved the bit about the gall bladder affecting the right side. I have a client who had her gb removed and is having r side issues. Especially r side headaches

  • @tatten8266
    @tatten8266 2 года назад +1

    So what do you do if you have dual injuries, pain in the same spot on each side? Like both knees or both feet?

  • @NursemomB853
    @NursemomB853 2 года назад +1

    I had no idea that would work! Wow …my knee is soooo much better. What about foot pain? Opposite ? And how do you get rid of headaches from no particular injury? Such as migraines or similar types

  • @Baishali90bhowmick
    @Baishali90bhowmick 4 года назад +1

    Hey Dr. Eric thanks for your advice.
    Please tell about frozen shoulder.
    Many thanks in advance

  • @Turglayfopa
    @Turglayfopa 4 года назад +2

    how do people do the 1-10 pain measure? Is 10 for the most painful it has been or how painful it could possibly be?

  • @rio1971b
    @rio1971b Год назад

    You are incredible Dr. BERG

    • @Drberg
      @Drberg  9 месяцев назад

      That is great! thanks so much for your message!

  • @michaelrivers4363
    @michaelrivers4363 4 года назад +3

    Awesome vid Dr. Berg.

  • @ChrisT-jv2qm
    @ChrisT-jv2qm Год назад

    I'll try that. Thank you.