Energy Boosting Ultimate Fruit Smoothie

[@maaikewilhelmina1457]

Thx!
My go to smoothie is;
3 frozen kale chunks
Handfull of pomegrante seeds
Little water and let the machine turn a minute
Then add avocado
Blueberries and raspberries
Lovely!
I also take the lemon mush as you advised!

[@khaleefax9553]

*A little too much sugar for me if I add two bananas and then mangoes and pineapple - but looks pretty good. Thanks.*

[@michp7]

I LOVE to add a handful of Arugula to my smoothies ... gives it a slight peppery taste - YUM!!!

[@H.C.Q.]

Me too. I use arugula and beet root powder together because they boost nitric oxide very well.

[@julissatudor]

Thank you for sharing 🤗

[@michaelnavarrette1380]

Just wondering would it be safe to add olive oil and apple cider vinegar

[@janettempest716]

Are they organic very important 🤷‍♀️

[@lobilly]

Why don't you throw in a whole lemon?

[@roygbiv7025]

Doctors need to learn a bit about food combining. Mixing fruit and nuts and vegetables, etc.
all in one meal is a NO-NO.

[@jerseytony1]

WHY BOYG????

[@Falzeee]

Frozen = Useless you're killing all the beneficial elements of the produce...

[@jameskneller6895]

great ideas here