FOLLOW ALONG JIUJITSU - Full drill class from HOME using a pillow

Поделиться
HTML-код
  • Опубликовано: 16 окт 2024
  • Hey Friends! Welcome back! Today’s video is to go along with my “8 Solo jiujitsu drills to practice during quarantine” video. Someone requested a full follow along drill class, so here it is! During this hour class I will lead you through a full jiujitsu warm up, 8 drills you can do on a pillow and a hip opening cool down ALL FROM HOME! I really hope you all enjoy this class, I know it’s not easy being stuck at home and we all miss our academies. But let’s keep up with our jiujitsu, keep our minds positive and our bodies moving. Fun fact! THIS video came from one of your comments!! So if you have any future video requests feel free to write it in the comments! I’m super grateful for you all for watching and I’ll see you next week!!
    Let’s stay connected!
    Instagram: @erikawakefield_

Комментарии • 11