Sleek Ballet Bootcamp - Core & Upper Body Workouts
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- Опубликовано: 3 окт 2024
- It is easy to get lost in the choice of workouts out there. Which will give you the best results? What will maximise your time? Sleek Ballet Bootcamp - Switch Up Core and Upper Body are 2 fun, effective, all-encompassing workouts, each with a targeted focus area to switch up daily. Suitable for all levels, you can switch off your mind safe in the knowledge that every muscle in your body is being switched on. Designed hand in hand to be alternated across your workout week the see 2 workouts are all you need to start your ballet fit journey. This workout duo is available to buy or gift or included in Sleek Subscription www.sleekballe...
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Very wunderfull, My flexibility and members and alongaments!!
Awesome!~~~>💓°•○☆💕
Thanks Karissa, we hope you get a chance to try the full workouts V x
I can't seem to do the really fast workouts aka the extremely fast ones
Hi Emalee, Victoria here from Sleek. There is a lot of repartition to make sure you feel comfortable with the sequences and get then most out okf them in these workouts. If you are starting as a beginner, you may like to start with some of the Sleek beginner's programs or a great Sleek barre. We have so many on our sleekballetfitness.com site to choose from. Best Vx
Idk what okf means