5 minute Ballerina Back and Arm Tone

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  • Опубликовано: 4 апр 2020
  • Sleek workouts effectively produce beautiful lean, firm, muscle definition without any bulk. This short sequence can be done at home anytime or anywhere. Stay safe, stay fit and check out our Free trial and our new workout collaboration with supermodel Tatiana over on her channel My handbook!
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Комментарии • 10

  • @isabelgebuhr3641
    @isabelgebuhr3641 4 года назад +5

    dear Flik and Victoria I found your videos, when training was stopped at the Studio I normally attend in Copenhagen - and I just love your training. Short precise - specifik areas or purpose, and I can mix it according to what I need and the time I have. Right now I am training 4-5 of your videos every or every second day. Especially the video training the back is great these days. Another big + is that Both picture and sound is pro. and you are both great teachers. I enjoy training through ballet - It does make everything beautiful and fun. I am very happy that I found your channel.

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  4 года назад

      So lovely to hear Isabel. Are you using our sleekballetfitness.com site and app? If not there is a free trial and a big discount on the first month to our youtube followers.xx

  • @paucamposgalvez2054
    @paucamposgalvez2054 4 года назад +3

    Thank you!!! ❤
    You're amazing 😊

  • @InSync3912
    @InSync3912 4 года назад +2

    Exercises, beautiful teachers, music, fluidity - all fits in and flows harmoniously. I always feel like a Swan after any of your workouts. And when done in the morning, I walk through the day with a poised posture and cofidence in body and aura around me

  • @CherryProducoes
    @CherryProducoes 4 года назад +1

    Perfeitas 😊🌸

  • @anitaroempke7310
    @anitaroempke7310 4 года назад

    🙏 you are amazing

  • @shawqueenkathleenengler6784
    @shawqueenkathleenengler6784 3 года назад

    As I sweep it happens in prayer position? Thank.

  • @curguzivana9119
    @curguzivana9119 4 года назад

    👌👏💓💓💓💓💓🔝

  • @fundacionvital
    @fundacionvital 4 года назад +1

    03:15 qué es lo que cae por la ventana?

  •  11 месяцев назад

    My only problem with this and other of your videos is the horrible music you have as background. It’s really annoying.