@@harvdog5669 That's typically (although your mileage may vary) an issue of one or more of the following: not enough hydration, not enough fat/oil, not enough sodium and or magnesium, or not enough minerals in general,
exactly! On this kind of lifestlye, I am quite strong, fit, active, and motivated at 76. I never "preach" this, just stay engaged in my busy life... and now amd then somebody says they wish they had half my energy and I make an offhand comment to see if they're interested in learning more.
My husbands doctor never expressed concern over my husband’s A1C. He sat back until it elevated to the point where he was diagnosed with type 2 diabetes, then prescribed metformin(sp). Although I didn’t convince my husband to go strict keto, I did feed him mostly keto and he substantially lowered his carbs. He was able to come off the meds. Doctors don’t want you well, they want you to be a perpetual customer.
I've learned over the last 15 years that there are doctors are there who are actually criminals in disguise. They care more about making you sick to make money off you with meds than they care about you as a human being.
Doctors don’t want you well? I think your doctor was just poor. Most doctors I work with care about people and apply their medical skills to help them. It’s just that the skills they are taught do not usually revolve around healing people with dietary changes. Just can’t get the compliance out of 99% of people.
Metformin is a terrible drug with horrible side affects .., I stopped it too ; but doctor was supportive .., but my A1c was like 6.7 … it up to ME to control what I eat .., fight everyday not to eat carbs because I love bread , pasta and rice … must carefully watch sugar because it’s in almost everything!!! But I must if I want to reverse the type 2 diabetes 🤣
Thank you guys. Both of you are an inspiration. I am 45 years old and was told by my doctor that I am pre diobetic. I have stated to walk every morning for 45 min. I lost 5 pounds in one week of walking, this is my second week of walking.
I did carnivore for 4 years. It was the best time of my life. It’s been a year since I reintroduced little by little everything, now I’m a mess! I put on 17 kilos. I’m trying to go back on track and joined the gym … 😓 can’t wait to be that woman again! Thank you for your video!
I can relate... I was powering on keto and let it slide. Wishing you great success on your journey ahead. This time I am on carnivore to rein in my sugar cravings. Cheers.
@@pinkflamingo1292 my story mirrors yours! Now my husband and I are starting to see the disastrous results of the SAD. It’s been two years that we’ve been off the diet and we are back at square one. We are preparing our minds and will be getting back in the groove again soon. It’s really inspiring that Laura and Chris are still doing this after four years
You two are inspirational. I’m down 30lb (200lb to 170lb) since November doing intermittent fasting, keto, and resistance training. I know I’ve lost more but I’ve gained muscle. Heading to Hawaii in a few weeks for family vacation and for 1st time in long long time I will not be embarrassed at the beach!
Wow, wow, wow!!!!! This video was simple, and easy to comprehend. Yet, EXTREMELY awe-inspiring!! Thank you!! I just, had my last meal (lamb-chops, vegetables, & distilled, lemon water...zilch carbs). Also, I'm pre-diabetic, & am beginning my 5-day, H2O fast, tomorrow. Wish me, well!!
I've been maintaining 100 lb weight loss (total 107 lbs) for 3 years (keto) .. welp, I'm 9 lbs up & ready to do carnivore. There's no freaking way I'm going back to 241 lbs. I'll be watching your channel for ideas & inspiration. Thank you Laura!
I have lost 100 lbs since finding yall and ken berry and a few others I have about 50 lbs left to go to goal weight its been about 14 months so far I have had a few slips here and there but focused on getting right back to it instead of giving up. I have been trying to introduce extended fasts but over 4 days get brutally hard I usually do omad but sometimes do tmad
You are both amazing! A real inspiration! I have lost 4 stone following Keto and incorporating intermittent fasting and exercise. I feel like a new person and have kept the weight off for over 2 years. It works! 👊
Thank you for sharing this! I can listen to experts all day but it’s so inspiring to see people who actually overcame insulin resistance. Much appreciated!
Good evening and hello from Down under, I stumbled across your video when I typed “insulin résistance”. I can’t thank you enough for the fantastic tips and the real-life experiences that You were so bold and brave to share for the goodness of communities and health. I am looking forward to more amazing videos , and I have SUBSCRIBED !! >3
I am doing a rolling 48hr fasting regime 4wks in and have reversed a lot of symptoms. Down 25lbs! Great vid. Electrolytes are also key especially after 50.
It's great that you 2 took the time to male and post this video. More and more people are realizing they don't need a doctor to get healthy. Both of yiu are proof of that. Kudos for sharing your approach and helping your mom. She looks great now and I bet she feels better now.
Great info. I have been carnivore for several months now & was keto before that. I have lost 60 lbs so far & would like to lose another 25. I've been doing some if & have done some extended fasts. I will get into some weights now that I have seen this.
That was a really inspiring talk and something I really need to do.. I need to lose about 50 lbs .. struggled all my life with a sweet tooth and constant cravings.. you both look great and the health benefits are immeasurable 👍🏻
Hey you 2, so glad I came across your video! I have followed Dr. Berry, Fung and Berg, along with Tom Delaur, and Maria and Craig Immerich (insert spell check here)! I started Feb 28, 2022. I am down from 230lbs to 190, 4 inches of belly gone! I had some bumps along the way dropping my sugar so dramaically, however, never consulted my Dr. Always consult your Dr. before attempting dieting extremes! Anyhow, I am much better now because when I did see him in April he ripped me off 3 medications. My sugar was the lowest it's been at 5.4 A1C. I told him as I was leaving...I'll be back in 3 onths and I will be off the rest of these meds! (next apt is July) and I will be! My man boobs went from a C to an A cup too! LOL Thanks for the video, I will look for you both more often! Keep to your commmitment with each other, and with your health! Great job!
Both of you are great for this . Inspiring. In my case , I went down from 300 lbs to 246 lbs from last year . Currently following a strict chicken w/ brocolli diet along with body workouts 3-5 times a week .
Thanks so much for this video!! I have been diagnosed with type 2 diabetes and fatty liver! But my doctor never mentioned changing my diet in any way! Just gave me metformin! Appreciate your video!!
Thank you for your good work. I was on 90 units of U500. Dropped 82 lbs on Keto, OMAD, 3 7 Day fasts and carnivore since January. Just got taken off insulin today. A1C from 10s down to 6.1. Thank you & Dr. Jason Fung. HALLELUJAH!
Another super video! Loved it. And the back history makes it real. Many of us were or are there. For me day 61 and haven't a single complaint...was born for this stuff. Know that your videos and the maybe dozen or so I follow now are what has made me go from near house bed bound person feeling pain to unbelievable (personal in -physical, mental actual health, emotional, an so -on for real!,) achievements too numerous and meaningless to many, but utterly insane to me in only 61 days life is as different for me today as night is to day. That is huge! Your video channel helped as did the others I have followed or watched. Thanks to all of you.🏆👍
You are a great and beautiful couple! The best sport is trampoline!!! It's fun. And the best thing is that you never get sore muscles, no matter how hard you train.
I use work as exercise. Caring for animals. Hauling the food bags. Mowing, gardening. That kind of stuff I do have a exercise bike and should be using it. I keep some weights around.they helped in winter.
I watched a few of your guys videos when I first started carnivore 11 months ago. I would like to say thanks for your testimonies. you both look great I hope you feels good as you look and I want to say to the husband you look so much better 11 months after I had first seen you. your wife youth came back quicker interface but yours is now there as well, congrats to both of you!
You both look AMAZING!! Your before pics, beside the size difference, what's incredible is to see how unwell you look compared to now. Your eyes are wide open and clear, not half open and exhausted. Thanks. Love your vids!
I'm here to let y'all know, as I watch this video... that I have made a firm and magical and miraculous and complete commitment, that from this moment forward, I am 100% changing my life around (for the better!). I receive and accept: health, wealth, and love. what a beautiful day to be be alive!! May 22nd, 2022. it's the 22/22 pleadian portal of magic! stay blissed and stay blessed, my friends.
the skin tag stuff is interesting - I've started getting them as I age, and insulin resistance is what I finally discovered was the probable cause. Now just gotta work on the diet and exercise... Well done!
Thank You for this video. Very inspirational!! I can see that you two are real and really did this ... I am 100% convinced that I am insulin resistant, I have almost all of the symptoms listed! Time to re-implement the intermittent fasting, add the extended fasting and go back to the carnivore diet.
Its lovely to see you both. You look very healthy.My husband and I went through this and both lost a lot, but got sick of eating meat and keto… Now I am thinking of starting again, but something different.
Setting aside the fact you are now both absolutely gorgeous, you have given your children the BEST GIFT POSSIBLE! (Healthy, keenly focused and able to take on the greatest challenges in life! Give yourselves a HUGE HUG for what you have done!) Now you are educating the poisoned masses and that is an immeasurable contribution! Bless you both!
That’s nice that you BOTH did these changes as a team. My husband is a MD, but will not make changes like these . I cut out a lot of carbs and do treadmill 4 miles/weights , but haven’t incorporated intermittent fasting. It’s harder when health changes aren’t done together as a team.
Absolutely love you two! You were among my top inspirations for changing to carnivore a little over 2 years ago. Thank you 🙏🏻 for setting such an outstanding example. You both look phenomenal! Truly convincing adverts for this WOE. And your Mother’s transformation is remarkable - she is such an inspiration to those of us who are in our 60s This is a marvellous video!
Fantastic video. Thank you guys for sharing. It is so empowering to see folks that start where most of us are today [sick & tired] and are able to take control of their lives and make real changes for the better. It is possible people, we just need to be willing to put in the work to earn it! So Awesome!
20 hours into a 72 hour fast at the moment. I'm convinced that the long-term health benefits far outweigh the short-term hunger pangs. Drinking plenty of water is IMPORTANT in controlling hunger, but VITAL in helping to flush away the toxins that were previously stored in the fat cells. (Fasting means that insulin will drop, enabling the fat cells to be opened, and the contents used for energy requirements)
Thank you very much. I had just been prescribed carnivore by my doctor with no how’s or why’s have done it a week and then traveled and struggled tiny bit even though I love the way I feel and while struggling you and your fast food shorts popped up and saved my life I thought until I saw this and this is what I really needed to keep going. Thank you both for your transparency you don’t even look like the same persons.
This is a great video for Carnivore beginners Laura! The video was also timely because I just recommended you to an office mate who is interested in Carnivore after seeing me lose 50lbs in just a few months. 😘
So proud & happy for you guys. Just found your channel since I'm getting ready to switch to Carn from Keto. Love your directness and straightforward way of presenting, Laura.
THANK YOU! I'm grateful to hear this information. My doctor did not dive into what is the real health issue I'm having. This information helped me more than a doctor visit.
Excellent useful information! Going on 3rd week of Carnivore. Lost a couple of lbs. I am getting deeper cycles. Will add weights and exercise! Goal is to lower A1c. Last check was 7.1. Will be checked again in June!
Many of the keto advisers point out that a serving of protein is 3 to 4 ounces. If you are not loosing weight , perhaps you would benefit from checking out the videos Dr. Berg posts on RUclips. His explanations are top notch for clarity. Gathering knowledge from several resources helps one decide how they would like to proceed. Just a suggestion, since you mentioned that you have only lost a few pounds after 3 weeks of using the carnivore diet plan.
Wow. You guys look great. I'm in the process of cutting out soda and sweets and it hasn't been too tough but I know how difficult it can be to stay true and regimented. I'm 55 now and figured it was time before anything serious develops. I just need to lose about 15 lbs but the transformation you folks have done is really impressive.
Wow! Great video. It’s wonderful that you did this together & so you understand the hard that went into getting this way. I had no idea about the skin tag thing. Keep up the good work. You both look fabulous!
Super!!! My husband lost 63 pounds and lowered his insulin consumption. Then after some crisis, lost extra 30 lb and all his stomach fat. His blood pressure went to normal for the first time in 20 years just on its own because it is direct correlation btw insulin resistance and blood pressure. Thanks for you video and congratulations with your success. You are inspirational
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Can you both do a video of "our typical day - week of eating" when you were both at heaviest. It could help people realize thier overconsumption
@@harvdog5669 there is none
@@harvdog5669 That's typically (although your mileage may vary) an issue of one or more of the following: not enough hydration, not enough fat/oil, not enough sodium and or magnesium, or not enough minerals in general,
The three things
1. Cut out all carbs
2. Introduce some fasting e.g. 2 meals a day
3. Exercise
and most of all…consistency. Thanks 😊
No - thank you!
& Ignore allopathic medicine, since they have taken NUTRITION 101
exactly! On this kind of lifestlye, I am quite strong, fit, active, and motivated at 76. I never "preach" this, just stay engaged in my busy life... and now amd then somebody says they wish they had half my energy and I make an offhand comment to see if they're interested in learning more.
@Off the Record no? Do you wanna die soon?😂
The no carbs makes me wanna cry. Bread is my favorite thing to eat...panninis are so good. probs my top 3 thing to eat.
My husbands doctor never expressed concern over my husband’s A1C. He sat back until it elevated to the point where he was diagnosed with type 2 diabetes, then prescribed metformin(sp). Although I didn’t convince my husband to go strict keto, I did feed him mostly keto and he substantially lowered his carbs. He was able to come off the meds. Doctors don’t want you well, they want you to be a perpetual customer.
I've learned over the last 15 years that there are doctors are there who are actually criminals in disguise. They care more about making you sick to make money off you with meds than they care about you as a human being.
Doctors don’t want you well? I think your doctor was just poor. Most doctors I work with care about people and apply their medical skills to help them. It’s just that the skills they are taught do not usually revolve around healing people with dietary changes. Just can’t get the compliance out of 99% of people.
Metformin is a terrible drug with horrible side affects .., I stopped it too ; but doctor was supportive .., but my A1c was like 6.7 … it up to ME to control what I eat .., fight everyday not to eat carbs because I love bread , pasta and rice … must carefully watch sugar because it’s in almost everything!!! But I must if I want to reverse the type 2 diabetes 🤣
@@mjolnir9855 people must help themselves and that takes a lot of discipline..
True my doctor diagnosed me with pcos and didn’t say anything he said oh well you’ll have this forever and sent me home
It’s refreshing to see videos like this. No sales gimmicks. Not about money. Just true honest advice. Thank you!
I love how you both as partners came to do this as a team. This must of brought you guys closer 😊.
Literally 😉
@@LauraSpath I get it! 😂
Hard to do things alone ..
Must have.
Thank you guys. Both of you are an inspiration. I am 45 years old and was told by my doctor that I am pre diobetic. I have stated to walk every morning for 45 min. I lost 5 pounds in one week of walking, this is my second week of walking.
I did carnivore for 4 years. It was the best time of my life. It’s been a year since I reintroduced little by little everything, now I’m a mess! I put on 17 kilos. I’m trying to go back on track and joined the gym … 😓 can’t wait to be that woman again! Thank you for your video!
I can relate... I was powering on keto and let it slide. Wishing you great success on your journey ahead. This time I am on carnivore to rein in my sugar cravings. Cheers.
@@janetbransdon3742 , 🙂
You know how to do it and you know you can do it. Good luck and stay consistent.
@@ccc369 💪
@@pinkflamingo1292 my story mirrors yours! Now my husband and I are starting to see the disastrous results of the SAD. It’s been two years that we’ve been off the diet and we are back at square one. We are preparing our minds and will be getting back in the groove again soon.
It’s really inspiring that Laura and Chris are still doing this after four years
You two are inspirational. I’m down 30lb (200lb to 170lb) since November doing intermittent fasting, keto, and resistance training. I know I’ve lost more but I’ve gained muscle. Heading to Hawaii in a few weeks for family vacation and for 1st time in long long time I will not be embarrassed at the beach!
I love the realness of this video, to the point and honest.
Wow, wow, wow!!!!! This video was simple, and easy to comprehend. Yet, EXTREMELY awe-inspiring!! Thank you!! I just, had my last meal (lamb-chops, vegetables, & distilled, lemon water...zilch carbs). Also, I'm pre-diabetic, & am beginning my 5-day, H2O fast, tomorrow. Wish me, well!!
I've been maintaining 100 lb weight loss (total 107 lbs) for 3 years (keto) .. welp, I'm 9 lbs up & ready to do carnivore. There's no freaking way I'm going back to 241 lbs. I'll be watching your channel for ideas & inspiration. Thank you Laura!
I have lost 100 lbs since finding yall and ken berry and a few others I have about 50 lbs left to go to goal weight its been about 14 months so far I have had a few slips here and there but focused on getting right back to it instead of giving up. I have been trying to introduce extended fasts but over 4 days get brutally hard I usually do omad but sometimes do tmad
Wow amazing job!!! 🎉🎉🎉
We personally didn't find a ton of benefit in doing lots of extended fasts like that. A good 48 hours gives me everything I need personally.
@@LauraSpath thanks yeah I have gotten pretty good at 36 to 48 hr fasts once or twice a month
@@sheldonbromen2603 congratulations 🎉🎉🎉
@Sheldon Bromen Congratulations 🎉🎈🎊
You are both amazing! A real inspiration! I have lost 4 stone following Keto and incorporating intermittent fasting and exercise. I feel like a new person and have kept the weight off for over 2 years. It works! 👊
Thank you for sharing this! I can listen to experts all day but it’s so inspiring to see people who actually overcame insulin resistance. Much appreciated!
Good evening and hello from Down under, I stumbled across your video when I typed “insulin résistance”. I can’t thank you enough for the fantastic tips and the real-life experiences that You were so bold and brave to share for the goodness of communities and health. I am looking forward to more amazing videos , and I have SUBSCRIBED !! >3
Loved the His & Her video! Excellent info!!! Congrats on amazing results!!!
It's always a boost to hear from both of you! xo
I am doing a rolling 48hr fasting regime 4wks in and have reversed a lot of symptoms. Down 25lbs! Great vid. Electrolytes are also key especially after 50.
It's great that you 2 took the time to male and post this video. More and more people are realizing they don't need a doctor to get healthy. Both of yiu are proof of that.
Kudos for sharing your approach and helping your mom. She looks great now and I bet she feels better now.
Great info. I have been carnivore for several months now & was keto before that. I have lost 60 lbs so far & would like to lose another 25. I've been doing some if & have done some extended fasts. I will get into some weights now that I have seen this.
well done and thanks for the video. amazing guys
Thank you both for this. I really love the way you speak, with confidence Laura🙌
That was a really inspiring talk and something I really need to do.. I need to lose about 50 lbs .. struggled all my life with a sweet tooth and constant cravings.. you both look great and the health benefits are immeasurable 👍🏻
Things are put in boxed food to kill us slowly , then we support the big pharma by talking all their drugs
Thank you for sharing. Your mom’s success really motivated me because of so many similarities. Age and health issues of weight, BP and pre diabetics.
Hey you 2, so glad I came across your video! I have followed Dr. Berry, Fung and Berg, along with Tom Delaur, and Maria and Craig Immerich (insert spell check here)! I started Feb 28, 2022. I am down from 230lbs to 190, 4 inches of belly gone! I had some bumps along the way dropping my sugar so dramaically, however, never consulted my Dr. Always consult your Dr. before attempting dieting extremes! Anyhow, I am much better now because when I did see him in April he ripped me off 3 medications. My sugar was the lowest it's been at 5.4 A1C. I told him as I was leaving...I'll be back in 3 onths and I will be off the rest of these meds! (next apt is July) and I will be! My man boobs went from a C to an A cup too! LOL Thanks for the video, I will look for you both more often! Keep to your commmitment with each other, and with your health! Great job!
Very nice explain sir God bless you and your family
You are both so inspiring. Thank you for taking the time to share!
Both of you are great for this . Inspiring. In my case , I went down from 300 lbs to 246 lbs from last year . Currently following a strict chicken w/ brocolli diet along with body workouts 3-5 times a week .
I love what you said about taking our health into our own hands and being consistent with it. Being consistent is so key to being successful.
It's great that you guys got healthy together! Such an encouragement, keep going.💕
Nice Job with the video. Two thumbs up 👍😊.
Thanks so much for this video!! I have been diagnosed with type 2 diabetes and fatty liver! But my doctor never mentioned changing my diet in any way! Just gave me metformin! Appreciate your video!!
Thank you, thank you. This was a very encouraging video!
Thank you for your good work. I was on 90 units of U500. Dropped 82 lbs on Keto, OMAD, 3 7 Day fasts and carnivore since January. Just got taken off insulin today. A1C from 10s down to 6.1. Thank you & Dr. Jason Fung. HALLELUJAH!
I started my health journey 11 months ago.
When I see ur before and after pictures I can see that they are genuine and not airbrushed. This is very encouraging to me. Thank u.
Another super video! Loved it. And the back history makes it real. Many of us were or are there. For me day 61 and haven't a single complaint...was born for this stuff. Know that your videos and the maybe dozen or so I follow now are what has made me go from near house bed bound person feeling pain to unbelievable (personal in -physical, mental actual health, emotional, an so -on for real!,) achievements too numerous and meaningless to many, but utterly insane to me in only 61 days life is as different for me today as night is to day. That is huge! Your video channel helped as did the others I have followed or watched. Thanks to all of you.🏆👍
Thank you for sharing your journey
Congratulations you both look fantastic! I'm hoping to loose 100lbs. Yes, please do a video on extended fasting.
Wow! This is amazing. So glad you both did this together and changed your health and lives together. Congratulations.
Oh my gosh!!!!! That was both of you in the thumbnail! Wow!!!!
This is the best information Ive heard in the last two months . I will try this !!
WOW! CONGRATULATIONS YOU TWO LOOK ABSOLUTELY AMAZING
You are a great and beautiful couple! The best sport is trampoline!!! It's fun. And the best thing is that you never get sore muscles, no matter how hard you train.
Good for you guys! It’s so nice to see people working hard and achieving results in any way- but especially health!!
I use work as exercise. Caring for animals. Hauling the food bags. Mowing, gardening. That kind of stuff I do have a exercise bike and should be using it. I keep some weights around.they helped in winter.
I watched a few of your guys videos when I first started carnivore 11 months ago. I would like to say thanks for your testimonies. you both look great I hope you feels good as you look and I want to say to the husband you look so much better 11 months after I had first seen you. your wife youth came back quicker interface but yours is now there as well, congrats to both of you!
Awesome! Nice Job
Congratulations !!! You two look Great !
VERY IMPRESSIVE......both of you. Well done
You both look AMAZING!! Your before pics, beside the size difference, what's incredible is to see how unwell you look compared to now. Your eyes are wide open and clear, not half open and exhausted. Thanks. Love your vids!
I'm here to let y'all know,
as I watch this video...
that I have made a firm and magical and miraculous
and complete commitment,
that from this moment forward,
I am 100% changing my life around (for the better!).
I receive and accept: health, wealth, and love.
what a beautiful day to be be alive!!
May 22nd, 2022. it's the 22/22 pleadian portal of magic!
stay blissed and stay blessed, my friends.
Nothing like some supportive teamwork. You two are both looking gorgeous.
great vid! Chris, this will make a difference for someone, I promise you. thanks for posting.
Thank you for this great video! You really boil it down to the basics of what works. Thank you!
Very loving thing to do for everyone. Inspiring. Thank you
Thank you for sharing your weight loss journey. I will try this. Have a blessed journey to even better health. ❤️
Great work you two and dang, Chris, you look like you came from the movie Soldier with Kurt Russell.
Wow!!
You two were more informative and straight to the point(s) than the overwhelming majority of experts on RUclips.
Thanks for this great video
Loved the execution of this video ! Straightforward, informational and a good testimony to hear and not get bored halfway thru.
I found your path to success a great & BELIEVABLE narrative especially the part about the medical abdication of responsibility. BEST OF LUCK
Thanks for the video! I was just diagnosed with Type II diabetes and am doing research to make a lifestyle change. Love your content!
Me to but the bottom line seems to be cut out all sugar and get walking it’s easy as that no need to eat meat 100% until you get cancer though.
Thank you for continuing to be a great example and encouragement
Wow, I have so many symptoms. Can’t wait to hear more. Good for you two.
the skin tag stuff is interesting - I've started getting them as I age, and insulin resistance is what I finally discovered was the probable cause. Now just gotta work on the diet and exercise... Well done!
Thank You for this video. Very inspirational!! I can see that you two are real and really did this ... I am 100% convinced that I am insulin resistant, I have almost all of the symptoms listed! Time to re-implement the intermittent fasting, add the extended fasting and go back to the carnivore diet.
Its lovely to see you both. You look very healthy.My husband and I went through this and both lost a lot, but got sick of eating meat and keto… Now I am thinking of starting again, but something different.
Setting aside the fact you are now both absolutely gorgeous, you have given your children the BEST GIFT POSSIBLE! (Healthy, keenly focused and able to take on the greatest challenges in life! Give yourselves a HUGE HUG for what you have done!) Now you are educating the poisoned masses and that is an immeasurable contribution! Bless you both!
I need this! Wow, i was going to say, was that you two in the thumbnail! Congatulations🙌🙌
Congratulations🙌 You both look amazing!
I always said I would never do this. However, life circumstances are making me consider it. This was an excellent concise video. Thanks
Thanks guys, you both look great!
Guys you both look fantastic
That’s nice that you BOTH did these changes as a team. My husband is a MD, but will not make changes like these . I cut out a lot of carbs and do treadmill 4 miles/weights , but haven’t incorporated intermittent fasting. It’s harder when health changes aren’t done together as a team.
Great job, congrats. Thanks for sharing.
Great motivational story 👍👍😃❤️
Thank you
Absolutely love you two! You were among my top inspirations for changing to carnivore a little over 2 years ago. Thank you 🙏🏻 for setting such an outstanding example.
You both look phenomenal! Truly convincing adverts for this WOE.
And your Mother’s transformation is remarkable - she is such an inspiration to those of us who are in our 60s
This is a marvellous video!
Fantastic video. Thank you guys for sharing. It is so empowering to see folks that start where most of us are today [sick & tired] and are able to take control of their lives and make real changes for the better. It is possible people, we just need to be willing to put in the work to earn it! So Awesome!
20 hours into a 72 hour fast at the moment. I'm convinced that the long-term health benefits far outweigh the short-term hunger pangs. Drinking plenty of water is IMPORTANT in controlling hunger, but VITAL in helping to flush away the toxins that were previously stored in the fat cells. (Fasting means that insulin will drop, enabling the fat cells to be opened, and the contents used for energy requirements)
Yes, very helpful and encouraging.
You two are such an inspiration, and may I also add you are a beautiful lady. Congratulations on getting your healthy back.
Thank you very much. I had just been prescribed carnivore by my doctor with no how’s or why’s have done it a week and then traveled and struggled tiny bit even though I love the way I feel and while struggling you and your fast food shorts popped up and saved my life I thought until I saw this and this is what I really needed to keep going. Thank you both for your transparency you don’t even look like the same persons.
This is a great video for Carnivore beginners Laura! The video was also timely because I just recommended you to an office mate who is interested in Carnivore after seeing me lose 50lbs in just a few months. 😘
Yes I would love a dedicated video on fasting!
I love this video you two went straight to the point and help us people out here. Thank you so much.
According to your photo, you look really phenomenal!!
Love you both..real people😀😀😀
So proud & happy for you guys. Just found your channel since I'm getting ready to switch to Carn from Keto.
Love your directness and straightforward way of presenting, Laura.
THANK YOU! I'm grateful to hear this information. My doctor did not dive into what is the real health issue I'm having. This information helped me more than a doctor visit.
You both look amazing!! Team work!!
Excellent useful information! Going on 3rd week of Carnivore. Lost a couple of lbs. I am getting deeper cycles. Will add weights and exercise! Goal is to lower A1c. Last check was 7.1. Will be checked again in June!
Many of the keto advisers point out that a serving of protein is 3 to 4 ounces. If you are not loosing weight , perhaps you would benefit from checking out the videos Dr. Berg posts on RUclips. His explanations are top notch for clarity. Gathering knowledge from several resources helps one decide how they would like to proceed. Just a suggestion, since you mentioned that you have only lost a few pounds after 3 weeks of using the carnivore diet plan.
Thank you both!
You both look wonderful and HEALTHY. Congratulations on reclaiming your health through nutrition.
Wow. You guys look great. I'm in the process of cutting out soda and sweets and it hasn't been too tough but I know how difficult it can be to stay true and regimented. I'm 55 now and figured it was time before anything serious develops. I just need to lose about 15 lbs but the transformation you folks have done is really impressive.
Wow! Great video. It’s wonderful that you did this together & so you understand the hard that went into getting this way. I had no idea about the skin tag thing. Keep up the good work. You both look fabulous!
Dr Ken Berry has a list of issues that indicate metabolic syndrome/insulin resistance, including skin tags.
I have just begun carnivore life style. I love your videos. Very helpful. Thank you
Great video tfs
Great information and ENCOURAGING🙏❤
Super!!! My husband lost 63 pounds and lowered his insulin consumption. Then after some crisis, lost extra 30 lb and all his stomach fat. His blood pressure went to normal for the first time in 20 years just on its own because it is direct correlation btw insulin resistance and blood pressure. Thanks for you video and congratulations with your success. You are inspirational
Yes, a video on fasting would be great! You two have done an AMAZING job!!!
Great job, thank you. 💯