Congratulations, I been on the man shake for 3 weeks & lost around 1.6 kilos. - & 8 cms all up. Enjoy your videos. 1st one of the videos I seen was you & your family at last years Easter show & it was yes day for your daughter. Keep up the good work. Also sent you a friend request on Facebook.
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Congratulations, I been on the man shake for 3 weeks & lost around 1.6 kilos. - & 8 cms all up. Enjoy your videos. 1st one of the videos I seen was you & your family at last years Easter show & it was yes day for your daughter. Keep up the good work. Also sent you a friend request on Facebook.
Ayyy congrats on the loss my dude!
Did I see you want my shirt? Loll
@@ThatFatGuy yes. yes you did.
Wooo! Great result! I can't believe I was off by .1!
Thanks bud!! maybe next time
Nice work mate.
Thanks brother
Looking beast in the gym man 👊🏼
Woo hoo! Got it right. It’s been a while since I’ve got it.
What’s your exercise regime like these days ?
Are you focusing more on resistance training and less cardio , or a good mix of both?