HYBRID ATHLETE MORNING ROUTINE | Run,Eat,Stretch!

In this video I take you guys through my full morning routine! It consists of a 16km run, a huge breakfast and my 30 minute stretching/mobility routine.
For online Hybrid Athlete programs (weights + running + nutrition) please check out my website! NEW RACE PLANS NOW AVAILABLE!
www.tommyfit.net/personalised...
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WorkoutMeals code: "TOMMY"
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LSKD code: "TOMMY"
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[@dempseyni1690]

Keeping me motivated mate, super work, love from Northern Ireland 👍

[@livelifestrong1566]

Tommy, I've been watching your videos for a while now, and now I really look forward to your new uploads👍
Keep them coming, my friend !!
All the way from Cumbria, England .
Keep Strong 👍

[@tommynewell]

Thanks, will do!

[@brylant1221]

Every people must have yours routine, becouse every routine make people better, make day and life better🙌
Best for you Tommy and I wish you a lot of goods in your life🤝

[@ronalddelacruz7029]

Good stuffs, Tommy. I love your content. Watching from Kansas, USA.

[@tommynewell]

Awesome! Thank you!

[@francisquinn7904]

Awesome Tommy great video 💪

[@tommynewell]

Legend!

[@aadityakumar1541]

Lots of love bruhhh ❤️❤️🫶🏻🫶🏻

[@aadityakumar1541]

Absolutely loved it 🫶🏻🫶🏻🔥🔥

[@jaimegutierrez5520]

That looks good brother. I am working my way to look that good

[@Running_with_Damien]

Thanks for sharing morning routine bro 👌

[@tommynewell]

No problem 👍

[@martjadex]

Wicked video !!! 🙌

[@tommynewell]

Thank you 🙌

[@MrJohnno89]

Early mornings are the best. 4qm for me every day even weekends. Frees up so much time with work and kids.
Im in the middle of a nice long build up to the GC mara.
All the best mate

[@xkdkwkkd]

W mate 💪

[@tommynewell]

Love that!

[@rhyscushing2554]

good vid tommy

[@tommynewell]

Appreciate it

[@bonbonS1969]

You are literally the real life version of Jimmy Jr from Bob's Burger🥰

[@jamiedavidd]

so lean, you can see all your striations and muscles moving with every movement, what kind of % bodyfat would you be?

[@strongandloyaltv3015]

Hey mate. What time do you usually get to sleep at night?

[@Silveradoroad]

I like your t-shirt

[@zdravkomartarano2668]

U have a physique of a jacked soccer player. Literally the look I want. I’m have trouble losing that stubborn lower body fat! I hate doing core, can you give some tips on house to build muscle along with sculpting your physique?

[@mmd2035]

Sure. Just become a pro soccer player 😂

[@tommynewell]

A jacked soccer player 😂 I haven’t heard that one before. Only way to get rid of that lower belly fat is to drop body fat which all comes down to diet.

[@zedcali6419]

Hey tommy what s ur height and weight?

[@HiiipowerdanniRuns]

I get really bad shin splints... how do I help remedy it so I can do longer runs? Because after about a mile or so, I have intense pain and have to stop for like 10 mins.. to literally walk.

[@xx-rt2hs]

I saw someone say calf excersizes help with this

[@padielpadi6933]

4am?

[@skthebigboss]

❤😮😮😮😮

[@andrei-sd1px]

which headphone is this?

[@gleysercuritiba452]

🇧🇷🙋🏻‍♂️

[@tommynewell]

Hi

[@bobomks9369]

Do you drink alcohol?

[@rainermurphygang4149]

Of course not.

[@jasonwright9405]

Why ask?

[@ore1221]

14:12 A bit creepy but funny moment 😂

[@tommynewell]

haha caught her off guard and she didn't know what to say

[@c.4946]

My all time fav hybrid athlete is Caitlyn Jenner.

[@tylerheath7512]

#goonemore

[@joakimtollerud2172]

Man I wish I lived in a warm country like Austraila. Try getting up 4 am in the winter here in sweden. Dark and freakin cold. 🫤