Anyone who says this is easy has nooooo idea what they speak about. Try hitting a regular double end bag...let alone this small ball. Shit is way harder than it looks
Im feather weight class. Weight 113 at the time when i did boxing at 14. This ball , helped me a lot of speed and dippin (dodging) punches. I bought one rn and i still can handle it like if i was training for my next fight
Now mosley knows how to train that is exactly how a double bag should be, it should have slack and be small. Those huge and tight double end bags don't train shit. When the bag is small and moves around every time you hit it simulates head movement as if you were in a real fight and because the bag is so small your eyes get trained to their full potential, great job on shane mosleys team.
for anyone asking where to get one of these it's just a tennis ball with two bungee held together by the tape around tennis ball with alot of slack u cld make one at home for like 4-5$
Its a "Winning Byonbyon Ball SB-9000" With the ball being as small as it is, you have much less of a surface area to make contact with when punching , that coupled with the right amount of slack (looser) results in a motion that helps to promote a fighters reactions and ability based on the information our eyes perceive (visual spatial perception) to guide our bodies to that particular action, INSTEAD of anticipating the balls movement patterns as such which are more influenced by your punches on a larger bag. This is just one of the aspects that the slacker, smaller bag is used for. an example of the difference in how the bag functions, depending on how you set it up - when you first try to hit a tight, fast ftc bag you'll probably think its really hard, this is because you instinctively look at the target and release a punch based on that calculation and most times you miss. because its moved by the time you punch... try this , stand in front of the bag and jab it, then close your eyes, don't move and jab again in the same place, your likely going to hit it, despite what your brains telling you when your eyes are open. so you simply cannot put your fist to the target when employing your "visual spatial perception" reaction alone. To be successful in this instance you will need to assume the position of the bag to always be centered and jab there, do this and you will have more success hitting the ball, based off timing and movement patterns instead of reactive perception. So we understand now that its not as simple as one bag set-up being better, or worse then the other , but really its your understanding on what the bag is actually doing for you and how it can be applied in the ring. here is a link to the ball global.rakuten.com/en/store/koubudo/item/791672/
I have this exact same size but mine is yellow.. its not easy at first but after that it becomes simple. Just practice. have good rhythm, hand speed, hand & eye coordination.
The "Chin Ball" was first made by 90 year old Ray Ramos ( 69' lightweight champ Mando Ramos' father). Its called the chin ball, I have been taking this ball to all the gyms since 89'. Only now do biter trainers see its value. I'm able to knock out flies because of it. I have a new improved version of it, for this reason known fighters never want some from me.
@Run DMCRun, my trainer two time world champion Armando "Mando" Ramos had a thing about sparring.... each sparring match I went into had to be going hard. It's the only way Mando Ramos wanted his fighters to train. That's the only way I learned how to box, is to go hard. I'm in shape always, 147lbs.... we'll meet up at the wild card gym in Hollywood anytime, let me know.
@Run DMC Run, I know, that's what I tell myself, it's a joke to me what I can do in the ring. I was part of Mando's Ramos "B.A.A.D" boxing program. Boxing Against Alcohol Drugs. Mando was a great champion and lost it all to alcohol and drugs. Youngest lightweight Champion Mando would mentor to us about the danger of alcohol and drug abuse. This was 1983 at the Wilmington teen center where he taught his Boxing skills. Mando felt great to teach champion Boxing skills to us. Other Champions would come in and teach their skills. Champions Raul Rojas, Bobby Chacon, Paul Gonzalez, Hector Lopez, I have a long list .A lot of years Boxing here. Ash Adams did a documentary "The Distance" boxing documentary.Through Mando I got to throw leather with so many great pros, champions. Azabache Martinez could take punches, my respects to him, I thought he was an old man and I had just turned 18, I learned alot about being hurt. but its good to know what to do when hurt, if ever hurt. Bood and ko's like the old closed Hoover and 77th "The war zone" Boxing sparring gyms(two 16x16 rings) Smitty ran the Broadway and 108th st. Boxing gym,v still open but R.I.P. to all that have paased on. 2 time golden gloves finalist here.Look, let's show up at the wild card and warm up then let's get in the ring? Freddie's gym is about the only place left. David Gonzalez at the DG boxing could be a place to spar. The UFC gym in Long Beach would let us spar, but they would just want to make you were sure beforehand though. I'm still ready, age is nothing but a number here. Another thing, this body throws and turns steel every day for the last 25 years, boxing over 37 years. You have to be able to turn your body on to another level. Be able to blow steam from your traps. When?
I’m off the gym and made one with a soft ball the size of a tennis ball, it’s harder than the double end bag, but I’m a natural so I got the hang of it now
Just from watching Mosley on the double end bag, that was looser, moved faster, and smaller, he looks more focused, determined, and a lot more agile than Canelo.
Tennis ball is too light. I made a double end ball myself (better then any I bought myself). I cut a tennis ball half-open and stuffed it with R6-batteries to get it heavy and hard. This is also good for bare knuckle-sparring against it. It will thicken your skin and make your cartilage grow stronger. Put a elastic cord or rope through the ball and cover it with a sock, then wrap it with silver tape. You can then take a weight plate, put it on your floor and attach the rope/cord to it - and at the ceiling with a hook. Depening on how tight you stretch the cable/rope/cord will change how the ball reacts when it gets hit. It's a really great exercise to develop precision and technique. Any questions about making your own double end bag/ball just hit me up.
@@Airguitarfooker did you have the elastic cord the entire length from floor to roof? Or use rope from the ball to roof and elastic from floor to ceiling?
I had the elastic cord running through the entire ball so it was the same cord. If you want your ball to move more like in this video you will need to use a elastic cord from the floor attached to the ball, and a normal "non-elastic" cord running from the ball to the ceiling. You can also play around with it vice versa. In this case you can instead drill two holes in your ball (top/botton) and tie knots on your cords as attachement inside the ball to hold them steady. Be sure to stuff the ball heavy, as a light ball just will move around too easy. Also, I think the cords in this video are thin long rubber bands.
@@Airguitarfooker do you have instagram or snapchat where I can hit you up? I'd be very fucking grateful if you could teach/show me how to make a mini double end bag myself
Because he knows he won't be able to take their punches. In the sport of boxing, these fighters have less then 8 percent body fat. That means they're extreme athletes meaning every pound makes a difference. If Canelo would've been hit by a fighter who was the same weight the way he got hit he would've been knocked out because the weight would've been transitioned into the punch correctly. Once again, no offense but educate yourself and go to a boxing gym. I trained in Riverside for 13 years
Getting to the point though, if Mosley doesn't come in at 150% and has no game plan he's going to get knocked out by Canelo. Canelo is too big for Mosley. And he hides between those hooks and crosses which can be deciphered correctly by a natural fighter at his weight in their prime
Negative, Canelo is a super middle weight naturally but cuts weight to super welter/middleweight. He's the middle weight version of Nonito Donaire, just taking advantage of smaller fighters. If you knew anything about exercise, boxing or fitness you would know this. Canelo wasn't "Badly hurt" he was getting rocked by a 40 yr old fat ass Baldomir who threw left hooks. Don't watch the highlights watch the full fight. Canelo doesn't want to fight in his division like Chavez
Canelo is a different fighter now because he was getting rocked by two fighters who have no punch. Are we going to deny that? That's why he changed his technique. Anyways, technique has nothing to do with whether you can take a punch or not.
Shane really needs to let the dog out against Canelo, we all know Shane Mosley is a cali fighter and has literally killed mexican fighters all his life. But he wanted to quit against Forrest, Wright, Pacquiao and lost all confidence when Floyd punked him technically. Whatever confidence problems he has, he needs to just let it all lay on the line against Canelo if he wants to come back in good fashion, which he's done in the past.
this is supposed to be impressive? if the bungee cord was tight, maybe it'd be a little bit more of something to watch but as it is, a 10 year old with a little bit of boxing experience could do!
Robert Hamlin Do you know is harder with a loose cord than a tight one,the loose cord has more play on it,moves more,the tight one stays in one place and is easy to hit.
+epidemia2016 This shit is 2 years old but the bag is too lose. No tension on it. It just needs a little bit more tension not like pacquiao or cottos DE but when it got a little more tension it moves even more
Of course it doesn't, when the elastic is tight it will move in a more uniform way, people don't always move in a calculated way....when the elastic is looser, the ball will move and act more randomly....which will sharpen your reaction times because your brain will be constantly challenged by off 'Beat' movement!!...It is quite logical if you think about it. That's probably the reason that the elastic is even off-centre, again just to increase random movement to the ball, I doubt because of the makers incompetence. 'CHARLIE DON'T SURF!'
I purchased both the medium ruclips.net/user/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.
![Run Away - Tzuyu(TWICE) ツウィ 쯔위 [Music Bank] | KBS WORLD TV 240906](http://i.ytimg.com/vi/KnHNNyAYiu0/mqdefault.jpg)
Anyone who says this is easy has nooooo idea what they speak about. Try hitting a regular double end bag...let alone this small ball. Shit is way harder than it looks
Thats what i'm sayin, I have trouble on a normal double ended bag. I'm in awe watching him hit this, that shit has to be hard
i feel like the smaller one is easier lol
Lionel Thompson u were never good at batting in baseball were u?
Im feather weight class. Weight 113 at the time when i did boxing at 14. This ball , helped me a lot of speed and dippin (dodging) punches. I bought one rn and i still can handle it like if i was training for my next fight
Fr tho
Now mosley knows how to train that is exactly how a double bag should be, it should have slack and be small. Those huge and tight double end bags don't train shit. When the bag is small and moves around every time you hit it simulates head movement as if you were in a real fight and because the bag is so small your eyes get trained to their full potential, great job on shane mosleys team.
Please.
The Mexicans have been using the 8" double end bag for decades.
Tony Kras yea and if your close enough to the big wind bag it simulates head movement to watch more boxing videos before you talk
And the ball isn't even centered so it makes it even more unpredictable
Exactly my point. Agree 100%
now thats impressive the ball is tiny and the straps are loose excellent control right there.
I do this every day I'm a badass whiteboy
for anyone asking where to get one of these it's just a tennis ball with two bungee held together by the tape around tennis ball with alot of slack u cld make one at home for like 4-5$
Its a "Winning Byonbyon Ball SB-9000"
With the ball being as small as it is, you have much less of a surface area to make contact with when punching , that coupled with the right amount of slack (looser) results in a motion that helps to promote a fighters reactions and ability based on the information our eyes perceive (visual spatial perception) to guide our bodies to that particular action, INSTEAD of anticipating the balls movement patterns as such which are more influenced by your punches on a larger bag.
This is just one of the aspects that the slacker, smaller bag is used for.
an example of the difference in how the bag functions, depending on how you set it up -
when you first try to hit a tight, fast ftc bag you'll probably think its really hard, this is because you instinctively look at the target and release a punch based on that calculation and most times you miss.
because its moved by the time you punch... try this , stand in front of the bag and jab it, then close your eyes, don't move and jab again in the same place, your likely going to hit it, despite what your brains telling you when your eyes are open.
so you simply cannot put your fist to the target when employing your "visual spatial perception" reaction alone. To be successful in this instance you will need to assume the position of the bag to always be centered and jab there, do this and you will have more success hitting the ball, based off timing and movement patterns instead of reactive perception.
So we understand now that its not as simple as one bag set-up being better, or worse then the other , but really its your understanding on what the bag is actually doing for you and how it can be applied in the ring.
here is a link to the ball
global.rakuten.com/en/store/koubudo/item/791672/
It's not a winning ball
"You're Nobody Til Somebody Kills You" by Notorious B.I.G. playing in the background, very appropriate for such a do or die fight as this.
The only fighter to find Floyd's chin cleanly, but Floyd is a true champion and can adjust to anything.
thats some good timing and rythm
Does anybody know what's the exact name and where can I get a tiny speed ball like that one?
Mosley is a fucking boss on the double end bag
You're Nobody Til Somebody Kills You. The last song on the 2nd disc of Life After Death.
I have this exact same size but mine is yellow.. its not easy at first but after that it becomes simple. Just practice. have good rhythm, hand speed, hand & eye coordination.
he is a nice guy mosely i wish he had more head movement .
wow, hes good at that. Like to see him try it with just wraps on tho
They don't call him sugar for nothing...great fighter...
Mosley is a gent.
i would be honored just to hold his water bottle
Can you give directions and materials for making it?
just give us a good show mr.mosley.
MOSLEY, MOSLEY, MOSLEY !!!!!
U can tell when coaches are on top of their shit, when u have a nice small bag that is loose just right like this.
Where can I get that double end bag
If Shane will let that hands go.. He will have a chance of a knock out!!
This pace is hard enough on a regular sized double end bag, let alone using that damn little ass thing.
This would suprize anyone who watches this
I 50 and one starting to use the same thing it's super fitness
Damn, Shane looks pretty fucking accurate.
I wana work that double end bag!!
good work here Shane
Mosley has Expierance, skill and possibly speed
Vs youth, power, stength, fitness, maybe speed
trust me .. this shit is harder than it look
alaways thought shane was a master at the double end bag.
Smallest double end bag ive seen so far
he look's sharp
"Carr-nelo"
Whats the song at the start
what biggie song is playing in the background ?
Impressive
Is this in his garage or something?
ahhh abel sanchez's gym. this is pretty easy with gloves on... no gloves though, now that's when things get real!
Best way to make one of them balls is to use a cue ball from your pool table.
WTF?
A cue ball is made of resin.
Too freaking hard.
@@joeygonzo exactly that's why a cue ball is best. If you can dodge a wrench u can dodge a ball. Same principle.
@hoang, and it hits you in the eye, you could go blind. You guys probably don't even know how to wrap your hands .
@@joeygonzo I think you missed the reference to the "comedy" movie Dodgeball.
my bad. sorry, that movie looked awful and I was happy to miss it
very skilled
ya alot of people r gonna change their mind today, their gonna want Canelo to win now..
wow didnt know they made double ended bags that size
le's go mosley!!!
If shane fight canelo like he fought margacheato he will knock canelo out! Perfect way to end a spectacular career, if he still got it in him
CASANOVA boxing gloves
The "Chin Ball" was first made by 90 year old Ray Ramos ( 69' lightweight champ Mando Ramos' father). Its called the chin ball, I have been taking this ball to all the gyms since 89'. Only now do biter trainers see its value. I'm able to knock out flies because of it. I have a new improved version of it, for this reason known fighters never want some from me.
@Run DMC Ray was in the army with Rocco Marciaggiano in 1949 and Rays father would make speed bags in the 1920's. Thank you.
@Run DMCRun, my trainer two time world champion Armando "Mando" Ramos had a thing about sparring.... each sparring match I went into had to be going hard. It's the only way Mando Ramos wanted his fighters to train. That's the only way I learned how to box, is to go hard. I'm in shape always, 147lbs.... we'll meet up at the wild card gym in Hollywood anytime, let me know.
@Run DMC Run, I know, that's what I tell myself, it's a joke to me what I can do in the ring. I was part of Mando's Ramos "B.A.A.D" boxing program. Boxing Against Alcohol Drugs. Mando was a great champion and lost it all to alcohol and drugs. Youngest lightweight Champion Mando would mentor to us about the danger of alcohol and drug abuse. This was 1983 at the Wilmington teen center where he taught his Boxing skills. Mando felt great to teach champion Boxing skills to us. Other Champions would come in and teach their skills. Champions Raul Rojas, Bobby Chacon, Paul Gonzalez, Hector Lopez, I have a long list .A lot of years Boxing here. Ash Adams did a documentary "The Distance" boxing documentary.Through Mando I got to throw leather with so many great pros, champions. Azabache Martinez could take punches, my respects to him, I thought he was an old man and I had just turned 18, I learned alot about being hurt. but its good to know what to do when hurt, if ever hurt. Bood and ko's like the old closed Hoover and 77th "The war zone" Boxing sparring gyms(two 16x16 rings) Smitty ran the Broadway and 108th st. Boxing gym,v still open but R.I.P. to all that have paased on. 2 time golden gloves finalist here.Look, let's show up at the wild card and warm up then let's get in the ring? Freddie's gym is about the only place left. David Gonzalez at the DG boxing could be a place to spar. The UFC gym in Long Beach would let us spar, but they would just want to make you were sure beforehand though. I'm still ready, age is nothing but a number here. Another thing, this body throws and turns steel every day for the last 25 years, boxing over 37 years. You have to be able to turn your body on to another level. Be able to blow steam from your traps. When?
@Run DMC ok man, just letting you know that I'll back it up. But it's all right. Later.
@Run DMC ok, Tuesday noon?
damn that target is difficult to hit
I’m off the gym and made one with a soft ball the size of a tennis ball, it’s harder than the double end bag, but I’m a natural so I got the hang of it now
I'm a Shane Mosley fan and I really doubt he wins this fight. I just want to see him give his all and if he does lose, lose like a warrior.
damn that things the size of a fuckin tennis ball!
Just from watching Mosley on the double end bag, that was looser, moved faster, and smaller, he looks more focused, determined, and a lot more agile than Canelo.
Sure thing...
what kind of gloves is he using
old as hell i know, but they're Cassanovas now known around the world as Necalli except for mexico because a pakistani company nicked their copyright
DAMN
What is this really small double end bag called? Does anyone know where to get one this size? I can only find the larger ones
use a tennis ball wrapped in duct tape.
look under ringside,title, and everlast. They carry the smaller versions or listen to the cuban b , building your own is always the best way to go!
Look up Byonbyon Ball, it's $40 from WINNING (Japan)
You ever find the double end chin ball?
shark yeah just kneel down boy!
Carnelo!
Alvarez was getting rocked by a older lighter Cotto. He was getting rocked by a no punch Baldomir
the only mistake that canelo makes is he tends to take shots to the head. against mosley can be a big problem for canelo.
is this just a tennis ball covered in red tape?
yessir..there are videos on RUclips showing how to make one using a tennis ball
Tennis ball is too light. I made a double end ball myself (better then any I bought myself). I cut a tennis ball half-open and stuffed it with R6-batteries to get it heavy and hard. This is also good for bare knuckle-sparring against it. It will thicken your skin and make your cartilage grow stronger.
Put a elastic cord or rope through the ball and cover it with a sock, then wrap it with silver tape. You can then take a weight plate, put it on your floor and attach the rope/cord to it - and at the ceiling with a hook. Depening on how tight you stretch the cable/rope/cord will change how the ball reacts when it gets hit.
It's a really great exercise to develop precision and technique.
Any questions about making your own double end bag/ball just hit me up.
@@Airguitarfooker did you have the elastic cord the entire length from floor to roof? Or use rope from the ball to roof and elastic from floor to ceiling?
I had the elastic cord running through the entire ball so it was the same cord. If you want your ball to move more like in this video you will need to use a elastic cord from the floor attached to the ball, and a normal "non-elastic" cord running from the ball to the ceiling. You can also play around with it vice versa. In this case you can instead drill two holes in your ball (top/botton) and tie knots on your cords as attachement inside the ball to hold them steady. Be sure to stuff the ball heavy, as a light ball just will move around too easy.
Also, I think the cords in this video are thin long rubber bands.
@@Airguitarfooker do you have instagram or snapchat where I can hit you up? I'd be very fucking grateful if you could teach/show me how to make a mini double end bag myself
Because he knows he won't be able to take their punches. In the sport of boxing, these fighters have less then 8 percent body fat. That means they're extreme athletes meaning every pound makes a difference.
If Canelo would've been hit by a fighter who was the same weight the way he got hit he would've been knocked out because the weight would've been transitioned into the punch correctly.
Once again, no offense but educate yourself and go to a boxing gym. I trained in Riverside for 13 years
great eyes great eyes!!! don't make canelo too young! lol
Getting to the point though, if Mosley doesn't come in at 150% and has no game plan he's going to get knocked out by Canelo.
Canelo is too big for Mosley. And he hides between those hooks and crosses which can be deciphered correctly by a natural fighter at his weight in their prime
Negative, Canelo is a super middle weight naturally but cuts weight to super welter/middleweight.
He's the middle weight version of Nonito Donaire, just taking advantage of smaller fighters. If you knew anything about exercise, boxing or fitness you would know this.
Canelo wasn't "Badly hurt" he was getting rocked by a 40 yr old fat ass Baldomir who threw left hooks. Don't watch the highlights watch the full fight. Canelo doesn't want to fight in his division like Chavez
Right now in 24 Canelo seems like a natural smw. Back then was he really a natural smw?
I think you might be surprised! Canelo really still hasn't fought anyone worthwhile until now!
Im actually giving Mosley a shot, I like Canelo but he's going to get ko'ed.
As much as i like Sugar Shane Mosley, Canelo is going to send him into retirement. Canelo is just too strong for Mosley.
当たり前だけど上手いね！
@brandmoney Hate when I read comments like this smh .
Canelo is a different fighter now because he was getting rocked by two fighters who have no punch. Are we going to deny that? That's why he changed his technique.
Anyways, technique has nothing to do with whether you can take a punch or not.
I think Mosley is going knock Canelo out. From what I've heard from Spanish news, Canelo still not training 100%
Guys is that a winning brand double end bag?
omg thats hilarious
hope mosley gets the w and retires
You really think this was all he did?
Shane really needs to let the dog out against Canelo, we all know Shane Mosley is a cali fighter and has literally killed mexican fighters all his life. But he wanted to quit against Forrest, Wright, Pacquiao and lost all confidence when Floyd punked him technically.
Whatever confidence problems he has, he needs to just let it all lay on the line against Canelo if he wants to come back in good fashion, which he's done in the past.
Nazim ..lol
he shouldve retired along time ago in his career
he workin out in his mom's garage?
looks like a dump, to each their own.
+Dawson PD (VSOP) does it matter where he trains? as long as he has the equipment and people he needs he is fine.
didn't ask if it mattered, asked if it's his mom's garage.
this is supposed to be impressive? if the bungee cord was tight, maybe it'd be a little bit more of something to watch but as it is, a 10 year old with a little bit of boxing experience could do!
Robert Hamlin Do you know is harder with a loose cord than a tight one,the loose cord has more play on it,moves more,the tight one stays in one place and is easy to hit.
epidemia2007 lol he's clearly an idiot to say if it was tighter. The tighter it is the easier it is to hit tension is restriction.
+epidemia2016
This shit is 2 years old but the bag is too lose.
No tension on it. It just needs a little bit more tension not like pacquiao or cottos DE but when it got a little more tension it moves even more
Of course it doesn't, when the elastic is tight it will move in a more uniform way, people don't always move in a calculated way....when the elastic is looser, the ball will move and act more randomly....which will sharpen your reaction times because your brain will be constantly challenged by off 'Beat' movement!!...It is quite logical if you think about it.
That's probably the reason that the elastic is even off-centre, again just to increase random movement to the ball, I doubt because of the makers incompetence.
'CHARLIE DON'T SURF!'
canelo is overrated
Wow ! I'm very impressed ! LOL Very good Shane, but the double end bag don't hit back...ROFL
Why he always train hard when he's going against a mexican?! I think shane has a grudge against mexicans!
I purchased both the medium ruclips.net/user/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.