Please let me know in the comments if you enjoyed this full day of eating and which meals you'll be trying? Did you guys want me to share more of my gym workouts? Please let me know in the comments. Thank you for supporting my channel and engaging with my content. I appreciate each one of you so much! ❤
This is by far the best channel for high protein vegan inspiration. And one of the best Vegan channels out here. Really enjoy all of your content so much 💚
You always leave me the sweetest messages on RUclips. You brighten my day and motivate me to keep going on RUclips. I appreciate you so much. Thank you for supporting me and always encouraging me. ❤
Hmm, that sounds yum. I shall try that next time. :) Glad to hear you liked the burrito idea. Its convenient and makes for a perfect on the go lunch :)
You’re my favorite account for vegan weight loss meals, everything always looks delicious and is about the same calories and protein that I am aiming for. ❤
Thanks for watching Subha. I'm glad to hear that you're finding my videos helpful. Yes its easy to get high protein as a vegan if you plan out your protein ahead of time at each meal! Its not so difficult at all :)
Месяц назад+2
Right on point! I was craving pancakes this morning and thought to check and see if you had anything high-protein and here it is, just posted yesterday! I am making them into pancakes this morning and tweaking the ingredients a little to be on point with my macros.💯 Your content is amazing and such a life-savor for wonderful high-protein recipes/ideas for us mid-lifers protecting and building our muscle! 💪
Yay! So happy to hear you found my waffle recipe right on time and helpful. I hope you enjoyed your pancakes :) Thanks for watching and yes MUSCLE is critical as we age and we need to preserve or increase muscle as much as possible. We women can never have enough 💪😃
Thank you for sharing. It is very helpful to see how you train in the gym; please continue to share. I am excited to try the waffle and cheesecake recipes.
So glad this channel popped up for me recently. I’ve been binge-watching your videos all week long. I’m finally at the end of my weightloss journey and this channel is a FANTASTIC resource for fun recipes to keep going in this final stretch and enter into maintenance. Also great useful tips it took me years to learn - all in one place. 🏋🏾
Welcome aboard! I am happy to have you here 😍So happy to hear about your fitness journey. I am happy to hear you’re finding my content helpful. Thx for watching 🫶
Loved this video! I would like to see more like this. I’m going to try all the recipes especially the cheesecake yum! I’ve recently tried soy curls and really like them. I make them like you do with bbq sauce. I like the idea of putting them in a wrap though. I enjoyed seeing your workouts as well.
Thank you for your feedback. I'll definitely try to shoot more this way if time permits. I hope you'll enjoy the meals. Let me know how it goes once you try them out. Glad to hear you liked seeing my workout as well. Thank you for being here. I appreciate you!❤
Thank you. Yes Please go through my playlist called "what I eat for Fat Loss". All recipes in this playlist are lower in calories :) With all my recipes that I share, You can always add less carbs to each of the meals to reduce overall calories.Hope this helps.
Hi Welcome to my community! :) Most of my meals in meal plan do have onions, garlic but you can easily omit those things from the recipes. I do not have low FodMap meal plans in particular. So my recipes will contain everything, you'll just have to modify or not add things based on what you can tolerate.
Everything looks so delicious! I like to find high protein recipes for my family. My only challenge is that I digest protein very slowly so I tend to limit it. Have you ever had to deal with this issue?
Hi, sorry to hear about your digestive problem with protein. Fortunately I don't believe I have this issue. I digest protein okay except normal flatulates that's part of a normal digestive system on a plant based diet as we're consuming lot of fiber. 🤭 I'm not a nutritionist but if you find you have digestive problems then definitely seek out professional help to get to the root cause of your symptoms! Possibly start to record a food log to see how you feel after consuming certain proteins, this will help you eliminate or avoid proteins that are causing problem. I hope this helps. 🙂
Thanks for your response; I think it stems my hypothyroidism, meds don’t seem to help with this. I’m experimenting with increasing my protein and seeing if I can tolerate the slow digestion. I definitely feel more satiated.
Please adjust calorie intake per your needs. You can also go over my Playlist of "what I eat in a day for Fat loss". Calorie content of those meals are much lower :)
Please let me know in the comments if you enjoyed this full day of eating and which meals you'll be trying? Did you guys want me to share more of my gym workouts? Please let me know in the comments. Thank you for supporting my channel and engaging with my content. I appreciate each one of you so much! ❤
This is by far the best channel for high protein vegan inspiration. And one of the best Vegan channels out here.
Really enjoy all of your content so much 💚
You always leave me the sweetest messages on RUclips. You brighten my day and motivate me to keep going on RUclips. I appreciate you so much. Thank you for supporting me and always encouraging me. ❤
I make “beef” and broccoli with soy curls rehydrated in vegan beef bouillon. I never thought about making a burrito! Great idea!
Hmm, that sounds yum. I shall try that next time. :) Glad to hear you liked the burrito idea. Its convenient and makes for a perfect on the go lunch :)
You’re my favorite account for vegan weight loss meals, everything always looks delicious and is about the same calories and protein that I am aiming for. ❤
So happy to hear that! Thank you so much for being here and watching my videos :)
Thank you for sharing and helping us see that high protein vegan is easier than we may have thought 😊
Thanks for watching Subha. I'm glad to hear that you're finding my videos helpful. Yes its easy to get high protein as a vegan if you plan out your protein ahead of time at each meal! Its not so difficult at all :)
Right on point! I was craving pancakes this morning and thought to check and see if you had anything high-protein and here it is, just posted yesterday! I am making them into pancakes this morning and tweaking the ingredients a little to be on point with my macros.💯 Your content is amazing and such a life-savor for wonderful high-protein recipes/ideas for us mid-lifers protecting and building our muscle! 💪
Yay! So happy to hear you found my waffle recipe right on time and helpful. I hope you enjoyed your pancakes :) Thanks for watching and yes MUSCLE is critical as we age and we need to preserve or increase muscle as much as possible. We women can never have enough 💪😃
This was such an informative video and without all the hype. Just good information! Just subscribed 👍🏽
Thank you for sharing. It is very helpful to see how you train in the gym; please continue to share. I am excited to try the waffle and cheesecake recipes.
I'm happy to hear that you found this video helpful. Yes i'll try to share more of my gym workouts in future videos. Thank you for being here. 🥰
So glad this channel popped up for me recently. I’ve been binge-watching your videos all week long. I’m finally at the end of my weightloss journey and this channel is a FANTASTIC resource for fun recipes to keep going in this final stretch and enter into maintenance. Also great useful tips it took me years to learn - all in one place. 🏋🏾
Welcome aboard! I am happy to have you here 😍So happy to hear about your fitness journey. I am happy to hear you’re finding my content helpful. Thx for watching 🫶
Yay!!! Congratulations on 5000! 🎉🤗❤️
Thank you so much!
Loved this video! I would like to see more like this. I’m going to try all the recipes especially the cheesecake yum! I’ve recently tried soy curls and really like them. I make them like you do with bbq sauce. I like the idea of putting them in a wrap though. I enjoyed seeing your workouts as well.
Thank you for your feedback. I'll definitely try to shoot more this way if time permits. I hope you'll enjoy the meals. Let me know how it goes once you try them out. Glad to hear you liked seeing my workout as well. Thank you for being here. I appreciate you!❤
more workout videos, pleaseeeee:-) thanks
Congrats on 5K Subscribers 🌸🌸🌸
Thank you so much! ❤
Congrats on 5K subscribers 🎉
Thank you so much ❤
Congratulations!❤
Thank you so much! 😍
New subscriber. Thx❤
@@drlorrie1019 welcome 🤗
Your recipes look so delicious! Is there options for lower calories for those of us not on maintenance yet?❤❤❤
Thank you. Yes Please go through my playlist called "what I eat for Fat Loss". All recipes in this playlist are lower in calories :) With all my recipes that I share, You can always add less carbs to each of the meals to reduce overall calories.Hope this helps.
@mrsslimonplants are your meal plans easy to adjust and make compatible with a Low FODMAP diet? So grateful to have found your channel ! 😊
Hi Welcome to my community! :) Most of my meals in meal plan do have onions, garlic but you can easily omit those things from the recipes. I do not have low FodMap meal plans in particular. So my recipes will contain everything, you'll just have to modify or not add things based on what you can tolerate.
Everything looks so delicious! I like to find high protein recipes for my family. My only challenge is that I digest protein very slowly so I tend to limit it. Have you ever had to deal with this issue?
Hi, sorry to hear about your digestive problem with protein. Fortunately I don't believe I have this issue. I digest protein okay except normal flatulates that's part of a normal digestive system on a plant based diet as we're consuming lot of fiber. 🤭 I'm not a nutritionist but if you find you have digestive problems then definitely seek out professional help to get to the root cause of your symptoms! Possibly start to record a food log to see how you feel after consuming certain proteins, this will help you eliminate or avoid proteins that are causing problem. I hope this helps. 🙂
Thanks for your response; I think it stems my hypothyroidism, meds don’t seem to help with this. I’m experimenting with increasing my protein and seeing if I can tolerate the slow digestion. I definitely feel more satiated.
Corn salad looks amazing! Thank you! Subscribe! ❤
The meals you prepared look so delicious, but the carb content is a bit high. How can one successfully lose weight?
Please adjust calorie intake per your needs. You can also go over my Playlist of "what I eat in a day for Fat loss". Calorie content of those meals are much lower :)