Exercise Scientist Critiques Larry Wheels' OUTRAGEOUS Lifts

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  • Опубликовано: 5 янв 2025

Комментарии • 1 тыс.

  • @RenaissancePeriodization
    @RenaissancePeriodization  3 дня назад +79

    If you want to see the full episode, become a channel member! Super long😉, totally UNCENSORED episodes of exercise scientist in our member's area, and hundreds of other exclusive videos too! -> ruclips.net/channel/UCfQgsKhHjSyRLOp9mnffqVgjoin

  • @Iron.Historian
    @Iron.Historian 3 дня назад +2428

    Legend has it Larry’s laugh itself can bench 3 plates

    • @ericbBlack
      @ericbBlack 3 дня назад +7

      Love it! Who's the next video on?

    • @Iron.Historian
      @Iron.Historian 3 дня назад +10

      @@ericbBlackthe myth 😮‍💨

    • @visweshbaskaran3169
      @visweshbaskaran3169 3 дня назад +1

      @@Iron.Historian sergio?

    • @ericbBlack
      @ericbBlack 3 дня назад +2

      @@Iron.Historian thank you man! I'm keeping my eye out for that notification🫡

    • @Rasul-traini
      @Rasul-traini 3 дня назад

      @@visweshbaskaran3169yes

  • @BreadTeleporterAndii
    @BreadTeleporterAndii 3 дня назад +1159

    Mike is hiding his hypertrophy skull with this one.
    Love ya Mike.

    • @Daniel_WR_Hart
      @Daniel_WR_Hart 3 дня назад +14

      Why is he wearing a white hood in this particular video?

    • @superprototo
      @superprototo 3 дня назад +2

      Are you a man? Cause he will probably love you too

    • @BreadTeleporterAndii
      @BreadTeleporterAndii 3 дня назад

      @ oh yeah, and 18! 💀

    • @plinkert22
      @plinkert22 3 дня назад +1

      Brought it visually back to a monoceps

    • @revanshy498
      @revanshy498 2 дня назад +2

      😂😂😂😂😂😂😂​@@Daniel_WR_Hart

  • @subankans.4080
    @subankans.4080 3 дня назад +850

    The transition to the ad was devious...

    • @rearedrain9722
      @rearedrain9722 3 дня назад +8

      💀💀💀💀💀💀😭

    • @ihatethissitejkh
      @ihatethissitejkh 3 дня назад

      give scott the video guy a raise for that one 😂

    • @libertarianpunk8558
      @libertarianpunk8558 2 дня назад +3

      That’s all these videos are for he puts famous people’s names in the headline to sell ad space.

    • @pgsmith22
      @pgsmith22 2 дня назад +9

      So smooth, you had to respect it.😂

    • @gregorkorosec6131
      @gregorkorosec6131 2 дня назад +11

      @@libertarianpunk8558 Man that's like half of youtube

  • @ratshy2359
    @ratshy2359 3 дня назад +366

    5:10 that Ronnie impression was on point actually

    • @gutshotgreaser
      @gutshotgreaser 3 дня назад +33

      The "4 hunnerd 5 solid ass pounds" at 7:05 too 😂

    • @rickysevens
      @rickysevens 2 дня назад +3

      Thanks for comment, i must have missed this part! 😂

    • @chrisw395
      @chrisw395 2 дня назад +7

      @@gutshotgreaser 7:50

    • @gutshotgreaser
      @gutshotgreaser 2 дня назад +1

      @@chrisw395 oh right..my dyslexia must be acting up 😂

    • @thuroB30
      @thuroB30 5 часов назад

      Yeah, his impression was effortless.😂

  • @chrismiksworld
    @chrismiksworld 3 дня назад +811

    I believe the scientific term for this lifting is called Horse Cockery

    • @JackgarPrime
      @JackgarPrime 3 дня назад +83

      Gotta get JACKED and STACKED

    • @therealjeff8086
      @therealjeff8086 3 дня назад

      Horse cocking huge loads

    • @doug2555
      @doug2555 3 дня назад +97

      @@JackgarPrime SUCCULENT and DENSE and ENGORGED

    • @nick191088
      @nick191088 3 дня назад

      @@doug2555HOLY BUCKETS!!

    • @DG-mi7yf
      @DG-mi7yf 3 дня назад +46

      Holy buckets!

  • @eratoisyourmuse659
    @eratoisyourmuse659 3 дня назад +332

    I work in nursing, and my patients who retain this kind of water are in congestive heart failure.

    • @GustavoSantos-gz7uj
      @GustavoSantos-gz7uj 2 дня назад +12

      From creatine?

    • @RiceEater45
      @RiceEater45 2 дня назад +18

      This is a weird question but since you work in nursing. Look at Mikes fingertips, are they "clubbed" or whatever it is called? I noticed it just now and haven’t seen it on his older vids.

    • @IceTTom
      @IceTTom 2 дня назад +2

      ​@@GustavoSantos-gz7uj
      He on that creatine!! 💪🏻

    • @IceTTom
      @IceTTom 2 дня назад

      ​@@RiceEater45welcome to the channel.. 😐
      They've always been hella deformed, like his noggin. His finger nails and finger tips look giant.
      Like his head, it seriously might be the HGH. Along with genetics 🧬 etc

    • @Hosshoggbossdogg
      @Hosshoggbossdogg 2 дня назад

      @@GustavoSantos-gz7ujno way.

  • @darrylfoster8253
    @darrylfoster8253 3 дня назад +340

    The 930 DL should have kept playing. He launches that belt against the wall 😂

    • @matarono
      @matarono 3 дня назад +20

      I just looked for this clip, it's way too funny 😂😂

    • @Rhdew34
      @Rhdew34 День назад

      He probably eats leather DL belts like beef jerky

  • @vulgaros
    @vulgaros 2 дня назад +146

    I like to fool myself into believing that the darkness cast by the hood is actually Mikes hair and he's actually sporting a sick medieval bob haircut

    • @DJEyeBee
      @DJEyeBee 2 дня назад +9

      I can't unsee this now, thanks 😅

    • @PietroShitzberg
      @PietroShitzberg 2 дня назад +1

      Yeah, once you see this it’s over 😂

    • @JT-dl7tw
      @JT-dl7tw 2 дня назад +1

      This is the best comment anyone has ever left on his videos

    • @lennyowens5422
      @lennyowens5422 2 дня назад +1

      I think it's called a "Prince Valiant"

    • @valcian1
      @valcian1 2 дня назад +4

      Lord Firequaads

  • @JetVLB
    @JetVLB 2 дня назад +69

    I'm currently studying exercise science at the college you were teaching at. I discovered you and your videos while I was already attending and was looking forward to potentially taking a class with you. So I'm disappointed you said former professor but I hope you were able to move on to bigger and better things. Good luck Dr Mike!🙏🏽

    • @Dana__black
      @Dana__black 21 час назад

      The meat riding is INSANE

  • @amogusBob69
    @amogusBob69 3 дня назад +340

    9:28 His PR is 675lb /307 kg touch and go and 661 lb/ 300 kg competition bench, that is another order of magnitude of strength.

    • @fitnessprobably
      @fitnessprobably 2 дня назад +4

      What competition? Open PL’ing list 645 raw.

    • @Moose92411
      @Moose92411 2 дня назад +2

      That is ludicrous strength

    • @tomrhodesmays
      @tomrhodesmays 2 дня назад +6

      @@fitnessprobablygym lifts

  • @jameereugene9035
    @jameereugene9035 День назад +373

    At an age of 38 I just dropped from 280lbs to 220lbs over the last 6 months with healthy + restrictive eating and 10k-15k steps. I followed meal plan I found at Onlymeal, and I never skip meals. I am really excited for 2025 and your content makes this excitement even bigger. Thanks for being my fav yt channel, and keep it up in 2025 as well.

    • @geort45
      @geort45 День назад

      damn, very good mate... only exercise walking?

    • @Eddyffs1
      @Eddyffs1 День назад

      nice, thats is really impressive. Did you take supplements?

    • @andyyy-e5p
      @andyyy-e5p День назад

      I am 43 years old, and I weigh 280lbs, is it possible that I also drop 50lbs by walking? Do you have more tips please? It looks like meal plan is the most important, so I will check that one

    • @DanialLewrone
      @DanialLewrone День назад

      good result Jamee, just stay focused

    • @Jamiiemac
      @Jamiiemac День назад +3

      @@andyyy-e5p yes, that’s possible via just walking. The one and only rule you need to follow is, more calories out, than calories in. Just work out roughly what you burn in an average day + walking, then ensure you eat less. You WILL lose weight!
      Now how much and how fast, all depends on how hard you take it. But just do what’s easiest for you, don’t try to do it all at once or you’ll just burn out!

  • @ahmadjamalmughal47
    @ahmadjamalmughal47 3 дня назад +173

    Scott has really natural, smooth answer to anything mike throws at him

    • @kickgreven3921
      @kickgreven3921 2 дня назад +23

      yea he's one witty guy

    • @karm00n29
      @karm00n29 2 дня назад +2

      Dr mike cant take criticism

    • @freqeist
      @freqeist День назад +1

      @@karm00n29 he talks alot of arrogant nonsense..wrapped in a hoodie, low down in a chair

    • @karm00n29
      @karm00n29 День назад +1

      @@freqeist yup, weird how noone knows the real him

  • @OlGregg954
    @OlGregg954 3 дня назад +304

    I can't wait for Dr. Mike to look at and critique the ONE and ONLY EL CAMPEON - the human definition of a peak physique

    • @Namenotneeded470
      @Namenotneeded470 3 дня назад +13

      That guy is such a dumpster fire

    • @Daniel_WR_Hart
      @Daniel_WR_Hart 3 дня назад +11

      I don't get why Larry collaborated with that guy

    • @Famincho
      @Famincho 3 дня назад +27

      ​@@Namenotneeded470El Campeon is not just "that" guy he’s THE guy, so have some respect

    • @hussainthebane
      @hussainthebane 2 дня назад +1

      @@Daniel_WR_Hart same

    • @TheYondaime008
      @TheYondaime008 2 дня назад +3

      I think the video will have to be 3 hours long minimum

  • @midas8620
    @midas8620 3 дня назад +88

    If Larry keeps on going like this and he still gets to his 50s, I will light a candle.

    • @ShinzoMachimoto
      @ShinzoMachimoto 2 дня назад

      One of his organs are gonna give out or fail before het reaches 50.
      It's just a matter of time before we hear that Larry is dead.

    • @Failedstateofcali
      @Failedstateofcali 2 дня назад +2

      You should tell Larry to stop what he’s doing.

    • @scottyscrumptious2321
      @scottyscrumptious2321 7 часов назад

      My sentiments exactly...Larry won't make it to his 50's at this rate.

    • @gregpettis1113
      @gregpettis1113 Час назад

      He might be in a wheelchair someday

  • @charlesl2593
    @charlesl2593 3 дня назад +187

    I would love to see Dr. Mike do a critique of classic kung fu training sequences from an exercise science perspective. Like carrying buckeets of water with your arms outstretched and stuff. I remember being taught that those kinds of exercises are creating a "different" kind of strength from lifting weights.

    • @strider5474
      @strider5474 3 дня назад +10

      For me thats a lot of training the mind. Like soldier stuff. Very interesting Suggestion

    • @ElloAsty
      @ElloAsty 3 дня назад +19

      It would probably be muscular endurance rather than hypertrophy. Probably just feasible ways to get resistance when commercial gym equipment wasn't a thing.

    • @sergiosantiagojalao8126
      @sergiosantiagojalao8126 3 дня назад

      Totally agree. I think the aim of those exercises is to make you yourself, both physically and psychologically, more tolerant to pain and struggle ​@@strider5474

    • @TraceOran
      @TraceOran 3 дня назад +2

      That would be fun to watch

    • @ElijsDima
      @ElijsDima 3 дня назад +1

      Capital idea.

  • @youtube_coms
    @youtube_coms 3 дня назад +43

    10:30 smoothest transition

  • @JdSpoof
    @JdSpoof 3 дня назад +56

    We need a critique of the one and only king of horse cocking and heaving rotund loads, Rick del stick Bugenhagen

    • @RareAries323
      @RareAries323 2 дня назад

      Frickin 🐎🐓💪🏽

    • @brsvideos8143
      @brsvideos8143 2 дня назад +3

      Mike won't do it. He's scared to attract the attention of the Top Chook.

    • @rickyhang1862
      @rickyhang1862 2 дня назад

      Boogzz!!

  • @SeeToTheLemson
    @SeeToTheLemson 3 дня назад +36

    Can we get a full RP app ad read with the Ronnie impression?

  • @teufelhund53
    @teufelhund53 3 дня назад +49

    I gained like 25 lbs in a few days after my first ever physique show. I was naive and uneducated, and had a whole gym support system that didn't tell me about rebound or reverse dieting. My legs were basically squishy with edema and would become painful walking up and down steep incline. My stomach seemingly had no limits to how much food I could eat and it was hard to stop. DO NOT rebound after a show and eat everything in sight for days! Shit sucked and all that time to get lean was gone in a week lol

    • @chessophiler
      @chessophiler 2 дня назад +2

      This video and your comment first I've of this post"rebound" affect on body. Sounds extremely dangerous and self-defeating!

  • @JoshS24
    @JoshS24 2 дня назад +45

    "oh sshhhiitt hes black too" - fucking has me in tears

  • @Thaulopi
    @Thaulopi 3 дня назад +10

    I tend to work out whilst watching your videos: I was doing triceps and watching this fine man displaying godly strength while it improved my rep count by 10...awesome...love you both

    • @JM-ou5ro
      @JM-ou5ro 2 дня назад

      *while

    • @Thaulopi
      @Thaulopi День назад

      @@JM-ou5ro while, yes...have a nice day Sire

  • @amogusBob69
    @amogusBob69 3 дня назад +40

    You can’t exclude the belt throw at 7:11, it is just too iconic.

  • @yoeyyoey8937
    @yoeyyoey8937 3 дня назад +17

    Larry seated shoulder pressing two 185lb barbells is what gave him goat status in my mind

    • @ndog1234765
      @ndog1234765 2 дня назад +9

      The double 225 bench was absolutely insane. 1 barbell per hand is just horse cockery.

  • @Imurai
    @Imurai 2 дня назад +5

    I'm not a bodybuilder. Heck, I haven't been to a gym in years!
    But dude, Dr Mike's humor is just so so good!

  • @Tsavttanem
    @Tsavttanem 2 дня назад +8

    That Ronny Coleman impression is hilarious 😂 LIGHTWEIGHT BABY

  • @christopherbryant6957
    @christopherbryant6957 День назад +1

    Im 28 ..A year ago I was 385 today I’m 205 I lift 45 min a day 4 days a week and control my diet like Mike said it’s just consistency this channel has been a huge help for me from lift form to diet suggestions just wanna say thanks for all you guys do and keep the videos rolling in

  • @Xkdnenwnen99.w
    @Xkdnenwnen99.w 3 дня назад +16

    I love dr.mike's blink when he tells about smth amazing

    • @NZM_Fitt
      @NZM_Fitt 2 дня назад +2

      its a tell like in poker, sign of emotion, good emotions in this case

    • @Xkdnenwnen99.w
      @Xkdnenwnen99.w 2 дня назад

      @NZM_Fitt yess

  • @jankracik4956
    @jankracik4956 2 дня назад +1

    first video i've seen from you. instant subscribe before it even finished. great humor, good objective content. super job!

  • @bewarebear22
    @bewarebear22 2 дня назад +18

    You should do a video on Magnus Midtbø! He’s a Norwegian rock climber who’s done some insane lifts. He’s done videos with Larry and Eddie Hall, going pound for pound with them on some lifts. Would love to see Dr. Mike’s take/reaction to Magnus!

  • @ChirsSmedely
    @ChirsSmedely 2 часа назад

    Dr Mike is the only youtuber who's ad transitions actually entertain me

  • @MissJ1972
    @MissJ1972 3 дня назад +3

    Mike you are really on today! Slap and a hug! Masterful!

  • @shaungregory1827
    @shaungregory1827 3 дня назад +6

    Timing of "the most impressive physique ever" was absolutely perfect. Kudos

  • @DragonKingGaav
    @DragonKingGaav 3 дня назад +5

    Happy birthday Dr. Mike!

  • @MichaelHughes124
    @MichaelHughes124 3 дня назад +2

    I normally double-tap through the app ad spot, but that segue was so smooth I watched it out of respect for the editor lol

  • @alijahan
    @alijahan 3 дня назад +3

    Wish ya'll would have put some of his recent calisthenics stuff in the video aswell, would have been cool to get Mike's opinion on some calisthenics stuff.
    Speaking of which, a Chris Heria workout review or a collab would be sick.

  • @BTonTV
    @BTonTV День назад +1

    "So you can treat that bih right" is WILLLLDDDDDD 😂😂😂😂😂😂😂

  • @Justanotherguypodcast
    @Justanotherguypodcast 3 дня назад +13

    Larry is from an another planet

  • @gruskie7477
    @gruskie7477 День назад

    Mike is hilarious. Some of the best content on this platform.

  • @Broccoli31256
    @Broccoli31256 3 дня назад +16

    Exercise scientist critiques big lennys diet and form

  • @bulldozer269
    @bulldozer269 2 дня назад

    Thanks for the lessons 💪🏽. Love from the Netherlands 🇳🇱 🫡

  • @CaneFu
    @CaneFu 2 дня назад +6

    NO, Larry Wheels does NOT have that "young man testosterone" energy as by his own admission his body is no longer capable of producing any testosterone because of his many years of steroid abuse. YES, Larry still has a lot of testosterone surging through his veins but it all comes out of a bottle at this point in his life...
    I'm not judging, just stating the facts here for accuracy, as I have the same complication myself after being a juicer when I was younger and am now on TRT.

    • @malchir4036
      @malchir4036 День назад +2

      Trt my ass, dude is cruising on 250mg test per week and 20mg anavar per day and calls it trt.

    • @TheMudsnake
      @TheMudsnake Час назад +1

      @@malchir403612:34 timestamp just for you bud

  • @really_unusual_edits
    @really_unusual_edits 2 дня назад

    versa gripps biggest tip i`ve got from this channel so far! thx guys

  • @LukasJamesParry
    @LukasJamesParry 3 дня назад +4

    That Ronnie Coleman Impression made me giggle 😂

  • @bilboswaggens2975
    @bilboswaggens2975 3 дня назад +2

    It's like the show prep puts the body in a similar state to those that are saved from a survival situation. Low water, low caloric intake with calorie burn through the roof. That's why they teach you that after you're stuck in a situation like that, you have to very closely manage your diet.

  • @cl1399
    @cl1399 3 дня назад +29

    dr mike is the michael vick of gerbil fights

  • @BriefcaseBanks
    @BriefcaseBanks 2 дня назад

    Dude, I didn’t realize how funny you are. I’m gonna start watching.

  • @xl8751
    @xl8751 3 дня назад +4

    Loved the lil Ronnie voice cameo

  • @DarthMahlgus
    @DarthMahlgus 2 дня назад

    @ Renaissance Periodization Really good video. I actually enjoyed this one most, because of the specific things that i learned and the subjects brought up, and the way Mike was teaching it. Nice

  • @bam111965
    @bam111965 3 дня назад +4

    Refeeding syndrome is a potentially fatal condition, caused by rapid initiation of refeeding after a period of undernutrition. It is characterised by hypophosphataemia, associated with fluid and electrolyte shifts and metabolic and clinical complications.

    • @PickleThePig
      @PickleThePig 2 дня назад +1

      Where did you ‘copy and paste’ that from?

  • @mazimas5424
    @mazimas5424 День назад

    Dr Mike you are smart and the way you talk interests the viewer love your vids bro

  • @officialftbl4u_77
    @officialftbl4u_77 3 дня назад +4

    Hey dr mike, Can you please do a critique on tnf's Training sessions 🧐❤️

  • @jonathangomez2317
    @jonathangomez2317 День назад

    I switched from push pull to a mix of chest and bicep and back and tricep. The logic is that I can independently exhaust both of them without the synergistic movements tiring out my triceps. When I’m benching for example, I can switch to bicep and allow my triceps to recover from the little bit of activation and fully exhaust itself at maximum potential the next day with my back workout

  • @marvs.artbook
    @marvs.artbook 3 дня назад +14

    Larrying my wheels to this video

  • @ironman2326
    @ironman2326 2 дня назад

    I got some Versa Grips for Christmas. Been lifting since 1997 and never liked straps. I love the versa grips though! Been using them for a few weeks and have already seen some strength gains.

  • @mico77720
    @mico77720 3 дня назад +25

    0:38 sry for your lost.

  • @jeffrey-is-Rook
    @jeffrey-is-Rook День назад

    The end of this video was the exact thiing I needed for a solid birthday present!

  • @roundup1253
    @roundup1253 3 дня назад +3

    Mike, please make a Video about the Training of Leonidas Arkona, one of the strongest germans alive. He has a lot of good stuff waiting for your comments. He is in the Larry wheels Range of strength

    • @johnhawes2262
      @johnhawes2262 2 дня назад

      Also a pretty talented arm wrestler who’s making his way up.

  • @ariannathorsrud2839
    @ariannathorsrud2839 2 дня назад +2

    1:14 that piano🔥

  • @BrainRotVideosAF
    @BrainRotVideosAF 3 дня назад +23

    I feel so inferior just simply listening to Dr. Mike. His roid-stunted yet superior knowledge that goes beyond any and all other coaches combined, mixed with his superiority to Mike Mentzer, his will power that surpasses everyone else on the planet, his ability to become an authority in the field in which you think you are good, and his incredible TAN all just leave me in awe. He truly blesses us plebeians by giving us a moment of his time when he could be rage thinking about hurting commenters from Bangladesh.

  • @zaccopeland1916
    @zaccopeland1916 18 часов назад

    Real good advice.one of your best

  • @MarcoIsBig
    @MarcoIsBig 3 дня назад +6

    The modern day Ronnie Coleman with regards to his crazy strength.
    Remember that when Ronnie would do those heavy lifts he would be weeks out from the Mr. Olympia competitions... imagine his strength if he wasnt extremely shredded...

    • @TheShattan
      @TheShattan 3 дня назад +1

      Also on the same path to end up like big Ron

    • @MpMan-w5d
      @MpMan-w5d 2 дня назад

      ​@@TheShattan he's gonna end up worse then ron atleast he's still alive in good health surrounded by his huge family he has like 8 daughters how many kids larry's gonna have barely one

    • @Samosayummyyay
      @Samosayummyyay 2 дня назад

      @@MpMan-w5d Nah. Larry is severely downsized. His gear usage is mostly gone too. You can tell by how much smaller he is now. All his lifts are much weaker too, still insane, but not even close to prime geared up Larry.

    • @MpMan-w5d
      @MpMan-w5d 2 дня назад

      @Samosayummyyay but he's been on gear since he was 16 to now never really came off i hope he has rock nd mike or hearn levels of genetics to tolerate drugs otherwise it doesnt look good

  • @ddevilxdude
    @ddevilxdude 2 дня назад +1

    That Ronnie impression was INCREDIBLE 😂😂😂😂

  • @KhushwinderSingh-kx2jd
    @KhushwinderSingh-kx2jd 2 дня назад +5

    Larry has more steroids in his arms than a 1500 gymgoers combined

  • @TheCooPeer
    @TheCooPeer 2 дня назад +2

    10:30 Love that ad read for androgenic drugs! Will definitely have to grab some next time I'm at the store

  • @zhongxina3052
    @zhongxina3052 3 дня назад +5

    I love you Mike.

  • @maplex123
    @maplex123 День назад

    @Michael Israetel ... You're a fucken legend in Australia.. We love you hardcore with the honesty and calling out the bullshit thats exists!

  • @N8.the.Gr8
    @N8.the.Gr8 2 дня назад +7

    20:58 and fine women with 18 curves 😂😂

  • @Dana__black
    @Dana__black 21 час назад +1

    Thank you Greg

  • @rolandantoniogeldres8960
    @rolandantoniogeldres8960 3 дня назад +4

    The one in the hoodie ain’t Jordan, he never did that move

  • @leonestello
    @leonestello 2 дня назад +2

    All in Favor of a Video explaining the "Two Dogs, One Gerbil" story, Say "Ey" 😊

  • @Paroex
    @Paroex 3 дня назад +6

    If this comment gets deleted I fully understand because after all, RP makes money off sponsorships. (I don't mean that conspiratorially; I mean that I genuinely wouldn't be sour about it, because it's their account and their finances.)
    But I've found figure 8 straps to be much, much easier to setup than regular straps. Can you get them as tight as regular straps? Probably not, but I've never found myself in a situation where the figure 8 straps slipped off or were even close.
    At the same time you can find them for less than $10 and while I'm sure there could be some theoretical additional functionality to the Versa Gripps, anyone strapped for cash would probably be happy with 90 % of the benefits for 1/8 the price.
    So if you're a lifter who's not in a financial situation to spend $80 on gym accessories but think that regular straps are a hassle to set up, I would recommend figure 8 straps, preferably in some sort of non-abrasive cotton weave.

  • @rdbm-uo5zt
    @rdbm-uo5zt 58 минут назад

    Some time ago, I heard that the most anyone could do with a strict chest supported one-arm dumbbell row was 100 kg: chest resting on a firm flat surface, and the weight pulled up until the humerus is just parallel to the floor ... and a discernable pause at the top, and not just up and then immediately down as is usually done.

  • @ulfg4692
    @ulfg4692 3 дня назад +28

    Nobody presses 280lbs dumbbells???? Somewhere, I can hear Eddie Hall saying - "Hold my beer".. 😅😂

    • @JaelPendragon
      @JaelPendragon 3 дня назад +1

      You mean Oleksii Novikov

    • @Trumpet-eb7in
      @Trumpet-eb7in 3 дня назад

      Exactly what I was thinking

    • @ulfg4692
      @ulfg4692 3 дня назад

      @@JaelPendragon Only if its a circus dumbbell.

    • @JohnTCampbell1986
      @JohnTCampbell1986 3 дня назад

      Julius Maddox and The Gym Reaper probably can as well, wouldn't be shocked if CWeng as well.

    • @ulfg4692
      @ulfg4692 3 дня назад

      @@JohnTCampbell1986 Not if we're talking overhead presses. Eddie has so far pressed 100kg dumbbells over head. On an axle-bar, he strict-pressed 216kg. He's by all means most likely the best overhead presser ever.

  • @jrat697
    @jrat697 2 дня назад +2

    Dr. Mike's Ronnie Coleman impression is actually super good lmao

  • @BadgerBJJ
    @BadgerBJJ 3 дня назад +19

    I was shooting for 405 (drug free)... I made it to 390 lbs at age 50 and stuff started hurting. I feel like a failure!!!! my ego...

    • @nickwojtow6787
      @nickwojtow6787 2 дня назад +4

      Man up and get on some test or dbol for a few months. Not gonna kill you.😂

    • @BADVIBEZ8
      @BADVIBEZ8 2 дня назад +1

      That’s absolutely gnarly dude 😮🙏😆😩

    • @fitnessprobably
      @fitnessprobably 2 дня назад +2

      @@nickwojtow6787Dudes just one of those humblebraggs that are on trt and call it natty. Ignore him

    • @BadgerBJJ
      @BadgerBJJ День назад +1

      @@fitnessprobably lol… that was a humble brag. But, no… no TRT. No anything. But I did injure my shoulder screwing around in a weight vest and now I can’t bench at all… so perhaps I need something.

    • @hooktraining3966
      @hooktraining3966 День назад

      I understand the desire to do it naturally, HOWEVER, the health benefits of TRT on older guys cannot be denied. I really recommend that you talk to your doctor about getting on TRT. Aside from a boost in strength it is a boost in all forms of performance for anyone who is old enough that their natural T levels have fallen off. You will heal faster, many of your little aches and pains will stop and you will feel younger and stronger.

  • @thehomiefletcher
    @thehomiefletcher День назад

    Love the humor it keeps you on your toes

  • @merc3nt930
    @merc3nt930 3 дня назад +33

    39 seconds ago is diabolical

    • @Q-nt-Tf
      @Q-nt-Tf 3 дня назад +11

      everything is diabooolical. my sister? diaboolical. my morning coffee? diaboolical. i just turned 11 years old and that's sooo diabooolical.

    • @SHOUTxHIxHEYxHELLO
      @SHOUTxHIxHEYxHELLO 3 дня назад

      Get a life & a new cmnt npc

  • @killerkhatiby009
    @killerkhatiby009 День назад

    Dr. Mike would love to see you critique the old-school P90x and Body Beast at-home workout programs!

  • @7orqu3
    @7orqu3 2 дня назад +3

    The fraction of people in a normal distribution doesn't drop by an order of magnitude (factor of 10) as you move away from the mean. Instead, it decreases according to the specific shape of the bell curve, which is governed by an exponential decay determined by the standard deviation. A "factor of 10" drop per "notch" (standard deviation) would imply a logarithmic or fixed-ratio decay, which doesn't describe the normal distribution. In a true normal distribution, the drop-off is much smoother and follows an exponential trend, meaning the fractions shrink, but not consistently by a factor of 10."

    • @miromulus
      @miromulus День назад +1

      You can't explain a gaussian distribution in a clip about bodybuilding

    • @user-cy9vd7rl4h
      @user-cy9vd7rl4h 17 часов назад

      Also, he specifically said he was describing just the tails, not the entire distribution.

  • @ahmadjamalmughal47
    @ahmadjamalmughal47 3 дня назад +4

    00:53 so you are Stewie Griffin

  • @kidfromsky
    @kidfromsky 3 дня назад +1

    Dayum, amazing Ronnie Coleman impression on the fly. Chapeau 🎩

  • @srleplay
    @srleplay 3 дня назад +111

    Talent is wasted on Larry, he could have been absolute legend in powerlifting history by now if he didn't decide to do something else every 6 months

    • @Justafreesheep
      @Justafreesheep 3 дня назад +82

      Now he’s just a multi millionaire making millions per year from the empire of social media, supplements, and gyms he’s built

    • @angelarios2931
      @angelarios2931 3 дня назад +11

      I find him rather annoying, like a clout chaser

    • @Q-nt-Tf
      @Q-nt-Tf 3 дня назад +8

      That something else has turned out very lucrative though.

    • @calvs420
      @calvs420 3 дня назад +30

      You here commenting on his potential that’s ultimate irony. Get your weight up not your hate up

    • @highfructosedreams
      @highfructosedreams 3 дня назад +4

      True, but as niche a sport as powerlifting is, he gets to be more successful this way as an influencer, which I guess matters more to him. In the real world no one really cares about comp numbers.

  • @croaker4163
    @croaker4163 2 дня назад

    I love this channel I'm 33 and I'm learning how to work out again I was taught by my dad who learned in prison so a whole lot of misinformation and not good on longevity for joints keep it up man great content

  • @AC-zy9tz
    @AC-zy9tz 2 дня назад

    The more creative the intro to adds, the more likely i am to watch them.

  • @srleplay
    @srleplay 3 дня назад +5

    If Larry was Bane a lot of influencers would be his Batman, because he broke a lot of them

  • @donniegrande9186
    @donniegrande9186 День назад +2

    Can you do Peg Watson next?!

  • @5acha
    @5acha 3 дня назад +5

    One of egolift’s main bosses

  • @Tangnimation
    @Tangnimation 2 дня назад

    The only reaction channel I enjoyed watching to the end 😂😂😂
    Does your app suits a female beginner?

  • @DiwakarDiwakar-br2th
    @DiwakarDiwakar-br2th 2 дня назад +63

    if everyone read the book 'Magnetic Aura' by Takeshi Mizuki, the way we see the world would never be the same

    • @jessebrown8359
      @jessebrown8359 2 дня назад +1

      This dude trolls everything even frequency music feeds

    • @phenning2477
      @phenning2477 2 дня назад

      shuttup shill

  • @mattbishop2021
    @mattbishop2021 3 дня назад +2

    I really need more instances in my life of Dr. Mike speaking with a Ronnie Coleman impression. . .

  • @czbrat
    @czbrat 3 дня назад +3

    15:37 it's not genetics, it's physics. You have to be in a greater calorie deficit to lose weight quicker. So don't overfeed.

  • @krashh07
    @krashh07 15 часов назад

    You're probably the only exercise scientist that I've ever heard of

  • @keengkai8175
    @keengkai8175 3 дня назад +3

    21:49 RIP BTC

  • @joshstientz
    @joshstientz 2 дня назад

    Dude, your Ronnie Coleman is impeccable! 😂😂😂

  • @MrColtwayne
    @MrColtwayne 3 дня назад +3

    Ol Ego Larry Hweels and the hunt for the full rep. At least he don't lie about PEDs. (Edit before anyone gets defensive, Larry is cool it was a joke)

  • @GreggBuckley
    @GreggBuckley 2 дня назад

    I always enjoy your videos Dr. Mike, (you silly dope) 🤪.

  • @Magnificent729
    @Magnificent729 2 дня назад

    Seamless into the advert for the app… possibly the smoothest yet 😂

  • @DrewPWebos
    @DrewPWebos 3 дня назад +6

    U have very little respect from the BB and powerlifitng community to do any sort of "critiquing" only my opinion...

    • @odtube
      @odtube 3 дня назад +1

      Dude, it's entertainment with some facts thrown in. Go find some respect for yourself instead of that pathetic comment.

    • @joeofdoom
      @joeofdoom 3 дня назад

      God forbid anyone actually talk about the problems with these lifestyles.

    • @DrewPWebos
      @DrewPWebos 3 дня назад

      @@odtube horrible 🤦‍♂️

    • @DrewPWebos
      @DrewPWebos 3 дня назад

      @@joeofdoom horrible 🤦‍♂️

  • @VictorHernandez-kg7ex
    @VictorHernandez-kg7ex 2 дня назад +1

    These plug ins are seamless 👌😆