Oh dear, I've done this one before without the step, because I didn't have one. Today, I realized I could use my fireplace hearth. It's 9 inches high. I managed to finish the workout, but I did have to take a break from the hearth with about 3 1/2 minutes left. I finished the last round with it and boy, did it feel good! Thanks for posting your workouts. I've done all of them many times over, and never get tired of your patter and laughing.
Just done this one without a stepper. Loved it! Rik thank you so much! Your workouts give me a sense of achievement,energy and joy! Thank you for making a difference to people’s lives! ❤🙏
Thanks for incorporating this step routine into your repertoire. I’ve always loved stepping and got an amazing workout with this one. I hope you continue to add more. Thank you
Just done Tina Turner then Ed Sheeran but found this new one so had to do it too. That was such fun & got to say I missed using my stepper. Great to use it again. Thanks as always Rick 🥳
Happy Wednesday. Yes I am out of breath. That was so amazing. Oh my gooie thank you thank you thank you staying positive. Staying motivated catching my breath. See you tomorrow.❤💪🏽👏🏾🎶💋
Love this Rick,thanks so much! Step is my all time favourite but I’d given up on it because it’s so harsh on my joints since having a back operation, absolutely loved doing this!! Hope you add some longer ones in a similar style 😍
Love your content. Just back from a break and I am super happy to have this beginner step workout. Hope there are more of them. If not, please bring on the step workouts! Thanks!!🎉❤
Thanks Rick. It's been a long while since I did your workouts regularly. I had a mental health episode that has required me to swap my early morning workouts to nurturing rest. But today I thought ha! I will do one whilst waiting for my lunch to cook. ❤ glad I did ❤❤
Thanks so much Rick! I really love your walks and dance/walk workouts! I will do this from the start once it’s complete (I got to the “Live” a bit late)… ❤❤ p.s. I did this late yesterday evening and loved it! Thanks again!
Love all your workouts Rick. I always plays it at work. One of my clients said if you can create a walking exercise with BTS background songs particularly “dynamite song”
I’m sorry, but I meant a link to the stepper pad that you are using in the video. I love your videos. I have bad knees & will eventually need to have them replaced. Doing your videos and the help of Tirzepatides I’ve lost 40 lbs since January. These low impact videos are helping my knees so much and of course the pounds lost too. Hopefully I can prolong any future surgery. Thank you
Get involved in my new 8-week Summer Shred program launching Monday 10th June 2024.
Go to www.getfitwithrick.com for full details
Shout out to everyone working to better themselves no matter what level you are. Rick you are absolutley amazing ❤
Thank you. That's a really kind comment 🙏
This is so kind of you! Thanks so much, really means a lot.
Oh dear, I've done this one before without the step, because I didn't have one. Today, I realized I could use my fireplace hearth. It's 9 inches high. I managed to finish the workout, but I did have to take a break from the hearth with about 3 1/2 minutes left. I finished the last round with it and boy, did it feel good!
Thanks for posting your workouts. I've done all of them many times over, and never get tired of your patter and laughing.
This is awesome! Great job!!!
Absolutely love this new stepper workout. Rick's postivity & energy is so contagious!😊
Yay! Thank you so much!!
Can you do some more 5000 steps in 30 minutes please
Love the music and positivity 😊
Did this with hand weights - smashed it!!! Love these work outs 🎉
Great job! Thank you!
Great idea❣️
Just done this one without a stepper. Loved it! Rik thank you so much! Your workouts give me a sense of achievement,energy and joy! Thank you for making a difference to people’s lives! ❤🙏
Ah this is so wonderful to hear, thank you so so much.
No stepper here either and I'm sweaty and exhausted. Thanks, Rick for another effective workout!
Definitely one of my favourite videos you’ve done I love the stepper addition I can’t wait for more 😍
Yay! Glad you like it, thank you!
I LOVE this workout!! Thank you so much Rick! And I'm looking forward to the upcoming Summer Shred program for us members 😃😃
100% recommend Get fit with Rick. Great workouts, fantastic support and motivational members ⭐️⭐️⭐️⭐️⭐️
Much appreciated, thank you!
Thanks for incorporating this step routine into your repertoire. I’ve always loved stepping and got an amazing workout with this one. I hope you continue to add more. Thank you
Will do! Thanks
Love These Workouts ♥️ Thank You From Liverpool 🥰
Glad you like them!
I get so excited when notified of a new GFWR video is being released. This one was so much fun! Loved it!!
Ah this is so wonderful to hear, thank you so so much.
as someone chronic ill is so HARD to find a cardio that I can follow. ty for your videos
You're so welcome!
I enjoy all of your workouts, such amazing and energy !!!!!
Thanks for sharing !!!
Thank you so much!!
Short but very effective. I am exhausted and loved every minute.
Glad you liked it!
Thanks Rick that was fun 😀❤
Well done you
Yay!!! I’m back again! Lovely starter for me to begin again. Thankyou Rick. Off I go again!
Awesome!
Just done Tina Turner then Ed Sheeran but found this new one so had to do it too. That was such fun & got to say I missed using my stepper. Great to use it again. Thanks as always Rick 🥳
Thanks so much, really means a lot.
Another brilliant workout Rick. Thank you 🎉
You're so welcome!
❤️ my stepper! This is a great little pick me up workout
Absolutely
Awesome to find this one when I logged on to you tube this morning (I live in New Zealand). Loved it.
Thank you so much!
Love this. Do you have any others with the step?.
Hooray for a new video!!!
Lessssgoooooo
Happy Wednesday. Yes I am out of breath. That was so amazing. Oh my gooie thank you thank you thank you staying positive. Staying motivated catching my breath. See you tomorrow.❤💪🏽👏🏾🎶💋
Boom, lesssgooooooo!!
So so so good! ❤❤❤❤ tysm Rick!
Glad you like it!
Love this Rick,thanks so much! Step is my all time favourite but I’d given up on it because it’s so harsh on my joints since having a back operation, absolutely loved doing this!! Hope you add some longer ones in a similar style 😍
That's awesome! You got this!
Love your content. Just back from a break and I am super happy to have this beginner step workout. Hope there are more of them. If not, please bring on the step workouts! Thanks!!🎉❤
Yay! You got this!!
Thanks Rick. It's been a long while since I did your workouts regularly. I had a mental health episode that has required me to swap my early morning workouts to nurturing rest. But today I thought ha! I will do one whilst waiting for my lunch to cook. ❤ glad I did ❤❤
Well done you!
That was SO much fun! I had a smile on my face the entire time! Keep 'em coming! (Cleveland, OH) 🦾💚
This had made my day, what lovely feedback!
Great one, Rick! Thank you for sharing another stepper workout with us!! ♥
You are so welcome!
thank you Rick for this appointment filled with energy and good advice🤩
You're so welcome!
Thanks for another awesome step workout😘👊👍
You're so welcome!!
Excellent workout Rick,,,you're keeping me young.
Have a Blessed Day.
This is awesome to hear, thank you!
Grand rising Rick,l.love this new workout 💪 ❤l will revisit this practice again. God bless 🙌 🙏 make it amazing day !
Wonderful!
Waouuuuh 🎉🎉🎉
Merci Rick ! J'ai adoré cette séance tonique !!! 🙏🌞
Lessssgooooooo
Love the sweat today! Thank you 🩷
Well done!
Another fantastic workout, thanks x
Thank you so much!
I have just completed this perfectly and feel greaaaat 🎉
Awesome, well done!!!
Finally , I have found my workout ! Love your music choices as well ! ❤❤❤
Yay! Thanks very much!
Thank you!
You're so welcome!
Woooo🎉 great start to my day. Handsome man dancing on the pier in Dubai ❣️
Ah thanks for the lovely words!!
I love these step workouts!
Thank you!!
That was super fun! Thank you for the low impact workout!
Glad you enjoyed it!
Love these workouts! Fun and time flies
Glad you like them!
Thanks as always Rick ❤ Will be adding this to my stack list for today. You and your workouts are awesome 😎
Awesome! Thank you!
Just did this step workout and loved it!
Thank you so much!
Loved this! So fun to pull out the ole step again! I hope you do more of these :-)
So glad! Thank you so much!
Thanks so much Rick! I really love your walks and dance/walk workouts! I will do this from the start once it’s complete (I got to the “Live” a bit late)… ❤❤ p.s. I did this late yesterday evening and loved it! Thanks again!
This is so kind of you! Thanks so much, really means a lot.
Morning. Lets go!
Lessgoooooo
Great job buddy!
Thanks!
Was awsome 👏
Absolutely!
Great start to my routine, thanks😊
So glad!
Omg! I am buying a stepper!
Lesssgoooooo
Another awesome workout 💪 thank you 😊
Thank youuu!
Thanks for another fab workout 🎉 🥳❤
Thank you so much! More to come!
I just recently stumbled over your videos and you are Amazing!!!!!!!!
That's very awesome, thank you so much!!
Awesome love the workouts!
Glad you like them!
Great energy
Thank you !
Incredible! I like running.
Fantastic!
This is amazing🤩 fun and addictive 😂❤❤❤
Lesssgooooo
Brilliant!!!
Thank you!
More of these please!
More to come!
Love all your workouts Rick. I always plays it at work. One of my clients said if you can create a walking exercise with BTS background songs particularly “dynamite song”
Great idea! Thank you!
It looks great
Thank you so so much!!!
🎉 TY!
This is grrrrreat 😊❤
Thank you!
🏴 more of these please 🙏🏻 loved it 🥵😁
More to come! Thank you!
I really appreciate how you are working out under Dubai’s hot sun 😂😂
Haha this is hilarious, thank you!
Please provide a link to your step platform. Thanks
Heya, www.getfitwithrick.com
I’m sorry, but I meant a link to the stepper pad that you are using in the video.
I love your videos. I have bad knees & will eventually need to have them replaced. Doing your videos and the help of Tirzepatides I’ve lost 40 lbs since January. These low impact videos are helping my knees so much and of course the pounds lost too. Hopefully I can prolong any future surgery. Thank you
👍👍
👏👏
💓
Thanks for another amazing video! Added to my tomorrow list🫶🏻
Yay! Lessgoooo
Whooooo
Lesssgoooo