I took up Yoga recently but have had MS for many years which we already found the humor in but trying to do a balancing act on top of it can add to the hilarity. At the end I found myself kneeling, with my face in the mat and holding on to my upper left arm praying for a good day. It was interesting because I realized I was twisted and life can be twisted, I was holding my upper left arm and my husband is missing his lower left arm and I always hold the lower half and he supports me through everything and when I looked up you were smiling at the camera. That was comforting. Thanks Kate.
I love you Kate. I am grateful for 30 Min Gentle Morning Yoga with Full Body Stretch. This session is amazing as it lifts my spirit for the entire day. I love everything you do: your smile, your gesture, your move. They reveal your heart is in each of every pose. Any tips about it? Do you teach or train in class as well? Love to figure if you teach any classes😇😇🤩🥰😘
Dear Kate, you are such a delighted heart and a beautiful soul. Doing my yoga with you throughout these 3 years, you are my heart and soul mate. Love your energy and devotion. Thank you ❤
This was a gentle evening class for me. I needed your kindness and softness of this class. Perfect for this evening. I appreciate your sharing of your practice.
I have recently found your page.. I absolutely love your content. I teach yoga and I need my own daily practice and you’ve been heavy in my rotation. 🙏🏼❤️✨
A wonderful practice.... I did it in the evening and not in the morning due to the time zone. I also found it perfect for soothing the body and refreshing the mind. I thank you from the bottom of my heart.♥ 🙏NAMASTE
Love it! I think it'd be a great nighttime class too since it's gentle :) So honored to practice together, Frances. Your consistency is not lost on me.
AAAAhhhhhhh! What an awesome morning practice. I love your bringing the spiritual aspects to yoga versus as just an exercise. I am ready to celebrate my son's 28th Birthday. You are sooo loved Kate Amber. And I grew up near Tampa and went to school in Panama City and Miami. So watching you on the beach reminds me of the West Coast!
Kate, you are so sweet. Reminding us when we love ourselves, we can be kind and loving to our children and partners. Thank you so much, and Breath is the key. 0paid
Thank you Kate! Loved the class. Could not do the grabbing of my foot with the opposite hand in the lizard pose - not flexible enough. Any suggestions on how to get around this and move towards achieving the pose would be greatly appreciated. Many thanks again
Thank you so much Kate for this beautiful practice! Really enjoyed & loved the way you built into the relaxing experience of this practice 💜👩🏻🖤🍑💋👌🏻🙏🏻🥰😇✨truly a spiritual experience
Hi Amber, First thing you are so beautiful Second i try all you video by the practies I hope that you make new one minimum 30 minutes maximum 1 hour. All body medium/advance level Thank you a lot for your video Every day you are my theacher ❤️
I hope you feel ready for your day! Here are more good morning classes! ☀ ruclips.net/p/PLRilQg5Mq58niR497uRD47RuFLxO6AM02
Yoga is so feminine and elegant. My mom says that yoga is art of elegance. Namaste❤.
Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world..
I took up Yoga recently but have had MS for many years which we already found the humor in but trying to do a balancing act on top of it can add to the hilarity. At the end I found myself kneeling, with my face in the mat and holding on to my upper left arm praying for a good day. It was interesting because I realized I was twisted and life can be twisted, I was holding my upper left arm and my husband is missing his lower left arm and I always hold the lower half and he supports me through everything and when I looked up you were smiling at the camera. That was comforting. Thanks Kate.
This class was so nice. I loved how slow it was and the meditation at the end was really calming.
Thanks so much ❤ my daily dose of self love ❤❤❤
Fab practice! I’m just getting back into a standing practice and this is helping enormously. 🙏
Namaste, much love thank you!
This was a lovely way to start your day! Thank you!!
Loving doing yoga with you in the mornings! Thank you!! ❤
Thanks
Thank you for the support Svetlana! I hope your wrists are happy and mind is calm 🤍🙌
Thank you very much ❤
Beautiful!! I crave these grounded exploratory practices in the morning rather than big grand movements first thing 😂 thank you so much! ❤❤
I love you Kate. I am grateful for 30 Min Gentle Morning Yoga with Full Body Stretch. This session is amazing as it lifts my spirit for the entire day. I love everything you do: your smile, your gesture, your move. They reveal your heart is in each of every pose. Any tips about it? Do you teach or train in class as well? Love to figure if you teach any classes😇😇🤩🥰😘
Thank you so much for the kind words. I'm honored to practice with a soul like yours :)
Agree ,i love kate too 🤩🥰 every day i following yoga class by kate in my home.
Although my body litle or short but kate is my role model 🥰🤩😘
Thank You 🙏🏻
Such a good session ✨
You are amaizing Kate! Thanks for all the clases! You are a beautiful person in and out❤
You see in others what you have in yourself ! 🙏
Thanks!
Thank you so much for the super Buster! 🙏🙏
Another beautiful morning class. Thank you so much Kate ❤
Dear Kate, you are such a delighted heart and a beautiful soul. Doing my yoga with you throughout these 3 years, you are my heart and soul mate. Love your energy and devotion. Thank you ❤
The meditation at the end of the class was really nice. Thank you.
Lovely and envigorating! Thank you
Thank you so much for such a wonderful morning ❤
Kate, thank you so much for this morning with you❤ following your voice together with the music is the best beginning of the day ❤❤❤
I'm so glad you enjoyed! Have a wonderful rest of your day!🙌
This was a gentle evening class for me. I needed your kindness and softness of this class. Perfect for this evening. I appreciate your sharing of your practice.
Needed some gentile movement today. Thank you so much!❤❤
So glad it met you where you're at :)
The Marjariasana position is very beautiful Namaste 🙏🌸
Thank you, Kate!
I have recently found your page.. I absolutely love your content. I teach yoga and I need my own daily practice and you’ve been heavy in my rotation. 🙏🏼❤️✨
Girl!!! You are the best!!! Thank you!!! ,🌺🌺
A wonderful practice.... I did it in the evening and not in the morning due to the time zone.
I also found it perfect for soothing the body and refreshing the mind.
I thank you from the bottom of my heart.♥
🙏NAMASTE
Love it! I think it'd be a great nighttime class too since it's gentle :)
So honored to practice together, Frances. Your consistency is not lost on me.
@@KateAmberYoga 🙏Thank you for these beautiful words
Another legendary class! Thank you so much Kate. Namaste 🙏
Amazing practice, amazing energy! Thank u so much , Kate 🌺❤️
Good stretches and calming breaths- feeling good Namaste 🙏
Thank you again Katie. I ❤ this morning practice . I’ve seen a difference in my right knee already . Breathe 🧘♀️
Love that there was more space and peace for your knee - that's an important joint :)
What a beautiful practice! Thank you, Kate, saved your morning series. 😘
Thank you very much 💛
Each day I think my body feels fresh than before thank you Dear Kate ❤
I can't be as flexible as you. You are awesome.
You very much could be. It takes practice (though there are some skeletal variations to consider)
@@KateAmberYoga Haha. Well I wish I could learn from you one on one. So, do you take yoga classes too?
I love your energy and your classes Kate, thank you very much!!
Merci Kate! Tres belle seance! 🙏🧡💛
AAAAhhhhhhh! What an awesome morning practice. I love your bringing the spiritual aspects to yoga versus as just an exercise. I am ready to celebrate my son's 28th Birthday. You are sooo loved Kate Amber. And I grew up near Tampa and went to school in Panama City and Miami. So watching you on the beach reminds me of the West Coast!
Happy birthday to your son!! What a special day. I'm so glad you liked the class. We're beach friends :)
Namaste❤ Thank you!
Thank you dear Kate Amber ❤
Just found your channel and already so thankful for the practice you bring and share! Thank you 🥰
Doing this tomorrow! Looks like it hits a lot of my target areas, and some mobility. 👍
Yessss! See you tomorrow John!
@@KateAmberYogaI saw you today and loved it!
Outstanding! Perfect start to my day
I'm so glad - I hope you have a magical weekend!
Thank you for sharing Kate 🙏
Fantastic gentle way to start the day 🙂
So glad you liked it, David!
Thanks Kate - was great today after a weekend of a lot of running
So nice morning yoga class for the begginining of the dayQ Thank you sooo much..
Thank you Kate. This was great 👌
Катя, как всегда супер! Отличные практики, очень нравятся, продолжай в том же духе!❤
Perfect class to start my day.
Thank you so much for sharing ✨
So glad it hit the spot, Allison! I hope you're doing great and thawing out from winter. Bloomin' season is upon us! 🌸
Wonderful! Thank you 💕
This was such a beautiful practice, thankyou so much kate
I LOVED (& needed this)! So perfect to get centered, esp if low on energy!
That was so delicious! Definitely a practice I will be coming back to. Thank you! 🙏
Thanks Kate, another great class. You always seems to introduce a new posture.
Good morning Kate The Great. Beautiful session. Thank you universe for sending Kate with what my body needed exactly today. 💕🌺🌹🙏🌷🌻❤️🌈😊
Great practice!
Loved it! thank you ✨✨
Thank you Kate
I feel great - thank you!!!!❤🙏
I'm so glad to hear that! Thanks for practicing with me Danielle!
Thank you a lot, Kate! It was so nice to stretch after long flight and start the new week with you by doing this gentle practice❤
Yoga after a flight just hits different! I'm so glad you feel more balanced - have a wonderful week ahead!
I know this class is going to be fun!
I appreciate how you end this video, genuine:) Thank you.
Thank you! I don't always think of it ahead of time, sometimes I like it straight from the heart - even if it's a little clunky :)
Congrats @KateAmberYoga on 100K+. what a great morning class, Namaste
Namaste, Rich!
Kate, you are so sweet. Reminding us when we love ourselves, we can be kind and loving to our children and partners. Thank you so much, and Breath is the key. 0paid
Awesome 💖
Loved the class, really liked the cat cow puppy variation! keep posting great content. Namaste
So glad you liked it Yoni! More coming right up 🙏
That was great 🙏
ı love your classes 😍
You are just perfect!!!
I really needed this , Thank you ❤️
1000% my pleasure!
Thank you Kate! Loved the class. Could not do the grabbing of my foot with the opposite hand in the lizard pose - not flexible enough. Any suggestions on how to get around this and move towards achieving the pose would be greatly appreciated. Many thanks again
Thank you so much Kate for this beautiful practice! Really enjoyed & loved the way you built into the relaxing experience of this practice 💜👩🏻🖤🍑💋👌🏻🙏🏻🥰😇✨truly a spiritual experience
thank youuuu so much 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Tank you cate
Gracias,
How could you be so generous
Not a half bad way to start your Monday
Don’t know how I missed this notification 🔔 wasn’t on check it out after I do my Tai chi in the park 🌳
Love have!! nothing like some outdoor movement :)
Done❤
Hi, Kate! I wanted to ask you a question. Do we need to do warming up exercises before your yoga classes?(yoga for full body, split or back)
Visto. Bueno.Avanzado.
Дякую ❤❤❤❤❤❤❤
This is too difficult for a beginner like me. I feel I have to do another gentle yoga to recover after this one 😂
Hi Amber,
First thing you are so beautiful
Second i try all you video by the practies
I hope that you make new one minimum 30 minutes maximum 1 hour.
All body medium/advance level
Thank you a lot for your video
Every day you are my theacher
❤️
🌺❤️🔥🌺❤️🔥🌺❤️🔥🌺
😍😍😍
I am breathing into my stomach. I mean, my stomach expands while I breath in. How to correct myself?
🔋🧗♀️
We have very different definitions of gentle lmao
Feb 26 2024
One more yoga for traumas
U and me alone in the cool island kissing each other so badly
This is wonderful Kate. 💜 thank you. ❤
Why thank you Mr. Rob! :)
Thank you!
Thank you for the beautiful class, Kate ❤
Thank you for receiving it 🙏
Thank you!