GOLF: This ONE Hip Move Could Fix Your Entire Swing | Mike Malaska Shows Me This INCREDIBLE Move!

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  • Опубликовано: 8 янв 2022
  • Get golf swing feedback and coaching from Eric: www.cogornogolf.com
    We were beyond fortunate to get to spend an afternoon with one of golf’s most legendary instructors, Mike Malaska. Mike’s knowledge of the golf swing, as well as his expertise at incorporating physical fitness programs and the ability to physically analyze the body his golf instruction, has made him by far one of the world’s most recognized teachers. His long list of honors includes PGA Southwest Section Teacher of The Year in 2010 and The National PGA Teacher of the Year in 2011. He is currently the Director of Instruction for the Nicklaus Academies Worldwide, Superstition Mountain Country Club, and a member of the National Advisory Board for TaylorMade Golf. You can learn more about Mike and his instruction at www.malaskagolf.com.
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    #golfswing #golftips #ericcogorno #cogornogolf #golfswingmechanics
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Комментарии • 336

  • @elliscarson7678
    @elliscarson7678 Год назад +24

    This is probably the most helpful golf instruction video you will find anywhere. The concept of "turning your hips" can lead to a ton of problems but this shows the correct way to do it very simply. Thanks guys!

    • @CogornoGolf
      @CogornoGolf  Год назад

      Thank you, Ellis! Appreciate you watching!

  • @ej9315
    @ej9315 2 года назад +21

    Malaska is one of the very best. Glad to see him on your channel. Brilliant teacher.

  • @yankcivelek7478
    @yankcivelek7478 5 месяцев назад +3

    The title doesn’t lie. Took a break for about a year and handicap went from 7 to 12. Swing felt off and I probably watched nearly 90% of golf videos on internet to fix it 😅. Always thought it was the a tempo or backswing fault etc. But this video literally is the missing piece in the puzzle. Thank you so much

    • @CogornoGolf
      @CogornoGolf  5 месяцев назад +1

      Love to hear this one helped my friend!

  • @Ouscazz
    @Ouscazz 2 года назад +31

    This is pure magic! I started this move about a week ago after watching a Mike Malaska video. Totally blown away by the result, this really helped me a lot. Thank you Mike!

    • @CogornoGolf
      @CogornoGolf  2 года назад +2

      Love to hear that!

    • @okie9724
      @okie9724 Год назад +1

      B4178

    • @bobdenham1441
      @bobdenham1441 Год назад +1

      Mike had a great way of explaining the direction of the movement.

  • @johndudzinski4663
    @johndudzinski4663 2 года назад +10

    I’ve never heard the “turn” explained this way. This really makes it clear. It’s a whole different way of thinking about that move.

    • @CR7hg
      @CR7hg 2 года назад +3

      And completely different feel too for me

    • @CogornoGolf
      @CogornoGolf  2 года назад +1

      Hope it serves you well, John. Mike is awesome!

  • @mwen39
    @mwen39 26 дней назад +1

    Couldn’t wait to practice in a driving range! Thanks.

  • @fb_777
    @fb_777 2 года назад +3

    Eric, thanks for this great series of videos with Mr. Malaska
    Two great teachers working together, perfect !

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Thanks, Frank! Lots of fun---Mike is awesome!!

  • @michaeldodd6864
    @michaeldodd6864 2 года назад +3

    These guys are magic together!! Eric has so much knowledge but he lets Mike take the lead and perfectly clarifies key points Mike is making. Clay Ballard is awesome too but these guys are special together!

  • @monsieurzoronov612
    @monsieurzoronov612 2 года назад +2

    this video is pure coaching gold thank you so much!

    • @CogornoGolf
      @CogornoGolf  2 года назад +1

      Thank you! Appreciate you tuning in!

  • @domnicholls3944
    @domnicholls3944 2 года назад +2

    Incredible video. Crystal clear and the notes you provide to screenshot are perfect. Thank you so much gentlemen.

    • @CogornoGolf
      @CogornoGolf  2 года назад

      You got it Dom...Mike is great!

  • @CajunDeerHntr1
    @CajunDeerHntr1 2 года назад +1

    Love the videos with Mike. He is a very good teacher and great at explaining these concepts.

  • @bexigesky2599
    @bexigesky2599 8 месяцев назад +1

    That’s by far the best explanation for hip rotation l have ever heard and made me understand the missing part in my swing. Absolutely BRILLIANT! Thanks a lot

    • @CogornoGolf
      @CogornoGolf  8 месяцев назад

      Appreciate that! Mike is great!

  • @andreb4125
    @andreb4125 2 года назад +2

    Thanks for sharing another great video, Eric.

  • @stanlee399
    @stanlee399 3 месяца назад +2

    Less is more. Nice work, no extra comments 👏 Great video 💥

  • @gabrielutasi
    @gabrielutasi 2 года назад +6

    Best tip ever for those of us who wake up with lower back pain after golf. Thanks!

  • @asphaltmilkshake4596
    @asphaltmilkshake4596 2 года назад +5

    Awesome content, thanks for capping it off with a quick drill!

  • @ChrisRumin
    @ChrisRumin 2 года назад +1

    Wow, very interesting. I can’t wait to get on the rage and work on this. Thanks as always Eric!

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Our pleasure Chris! Hope it helps!!

  • @timhayes8071
    @timhayes8071 Год назад +5

    To simplify this even more the feeling on the downswing is to get the weight on to my left heel. Everything else sorts itself out from that movement.Thank you Mike and Eric.
    If you look at the end of the video Eric really goes onto that left heel (eureka moment)

  • @stevebatty2518
    @stevebatty2518 2 года назад +1

    What a fantastic explanation. Love it!

  • @nkutnikar
    @nkutnikar 11 месяцев назад +1

    after 10 yrs of playing golf,started following mike.s videos fervently again and again, improved handicap enormously- i am a weekend golfer,even tried it in Scottish courses -worked like a charm, great instructor to follow, his explanation is simple to understand,,,

    • @CogornoGolf
      @CogornoGolf  11 месяцев назад

      Love to hear that---hes awesome!

  • @davecollins1998
    @davecollins1998 2 года назад +1

    Like the flow & production of this video. Really good content. Thanx!

  • @maurimyllymaki5087
    @maurimyllymaki5087 2 года назад +1

    Great stuff again , thanks to Mike too!!

  • @shanebotha257
    @shanebotha257 2 года назад +2

    Once again a beautiful and simple explanation which is easier to understand and execute. Thanks 👍

  • @tparkergallagher
    @tparkergallagher 2 года назад +2

    This clears up what to do to create proper hip movement, vs. straightening lead leg, sliding, or pelvis twisting. Thanks!

  • @Hawkgolf72
    @Hawkgolf72 Год назад +1

    This is golden! Thank you!

  • @markcaldwell3341
    @markcaldwell3341 Год назад +1

    There are a lot of golf videos online. This might be the best golf video out there. Seriously.

    • @CogornoGolf
      @CogornoGolf  Год назад

      Thanks so much, Mark! Appreciate you watching!!

  • @devendati
    @devendati 3 месяца назад +1

    Exactly what I needed to see!!! Great video. Thank you!

  • @johnrheiner3234
    @johnrheiner3234 2 года назад +1

    Elegant explanation with clear, concise demonstration.

  • @johnschwartz1536
    @johnschwartz1536 2 года назад +1

    Great seeing Malaska working with you! I also subscribe to Mike's channel and the thing I like about him is his explanation about the golf swing is "simple and understandable!" Like the way you methods blend together!

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Thanks John! Appreciate you watching!

  • @Michael_MJ
    @Michael_MJ 2 года назад +2

    Wonderful video - 2 great teachers

  • @eysinternational797
    @eysinternational797 2 года назад +1

    I love the video, easy to understand what I should to work on

  • @jeff4348
    @jeff4348 2 года назад +1

    Great video. Appreciate the wonderful content and your hard work.

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Thanks so much Jeff!! Thanks for being here with us!

  • @jamescraven1781
    @jamescraven1781 6 месяцев назад +1

    Great info. Really clears up the hips for me. Thanks

    • @CogornoGolf
      @CogornoGolf  6 месяцев назад

      You got it James---great stuff from Mike!!

  • @chrishuckson8020
    @chrishuckson8020 Год назад +1

    All your videos are outstanding- thanks

  • @jameswirth3117
    @jameswirth3117 Год назад +1

    This is one of the best golf video’s that I have seen.

  • @TraderACX
    @TraderACX Год назад +2

    EUREKA MOMENT. I've also been trying to slide to get into front foot pressure. After watching this I just keep the thought of pulling my left hip behind me and the club is falling perfectly into the slot too. Thank you!

    • @CogornoGolf
      @CogornoGolf  Год назад +1

      Our pleasure! Happy to hear this one helped my friend!

  • @1radit
    @1radit 2 года назад +1

    Thanks for having Mike Malaska.

  • @LostHisSoninIraq
    @LostHisSoninIraq Год назад +1

    Best tip. Feeling like the left leg pushing that left hip socket back. No more shanks. Thank you.

  • @oznurcakman9201
    @oznurcakman9201 2 года назад +1

    Great lesson and explaination. Thanks.

  • @thetomschaeffer
    @thetomschaeffer Месяц назад +1

    THIS IS GOLD.

  • @dseveno8254
    @dseveno8254 2 года назад +1

    I could watch you two break down the golf swing for hours. That said, there's a lot of wisdom packed into ten minutes here.

  • @dennisconnelll1914
    @dennisconnelll1914 Год назад +1

    Excellent . Simple explanation of a swing principle that's not often talked about . Slante

  • @maxwired2235
    @maxwired2235 2 года назад +1

    Absolutely love it!

  • @ThomasPfieffer
    @ThomasPfieffer Год назад +1

    YES!!! Thank you for the content

  • @JT-ue4hc
    @JT-ue4hc 2 года назад +1

    Great explanation. Keep the content coming

  • @ernestjordan7056
    @ernestjordan7056 10 месяцев назад +1

    This is an amazing video!!!!! I struggle with rotation BAD!! I am looking forward to this drill. I am really enjoying all of you coaching videos. Truly remarkable. Thank you

    • @CogornoGolf
      @CogornoGolf  10 месяцев назад

      Our pleasure---hope this helps ya Ernest!

  • @mikecarlson6505
    @mikecarlson6505 2 года назад +1

    A few videos back you talked about having the right (trail) shoulder pointing at the ball at contact. This lesson reinforces that concept and makes it easier to do. Can’t wait to try it.

  • @johncreet1254
    @johncreet1254 2 года назад +2

    I watched this when it was first posted and a few times since. It was a real eye-opener for me as I used to try to push my right side around in an attempt to turn. Mike's approach is so much easier and, as he explained, removes all the stress on my lower back. It was good watching it again to cement the relevant thoughts in my mind.

  • @chon_jung
    @chon_jung 2 года назад +1

    Probably two of the best instructors working in tandem. Thank you.

  • @arfalify
    @arfalify 9 месяцев назад

    this is exactly what I need! been a year struggle with hip rotation, always ended up with my right foot early extension. thanks Eric & Mike

    • @CogornoGolf
      @CogornoGolf  9 месяцев назад

      Our pleasure! Hope it helps!!

  • @healthysilver-2019
    @healthysilver-2019 Год назад

    숏 어프로치에서 생크가 자주나서 고민됐었는데 문제를 분명히 알었습니다 잘 배웠습니다 감사합니다

  • @kevinwright7026
    @kevinwright7026 2 года назад +2

    For me, keeping the left knee flexed through impact has helped me the most. Thanks for the content!

  • @gurujay1
    @gurujay1 2 года назад +1

    As always Mike gives right explanation , love it

  • @CoryProducts
    @CoryProducts 2 года назад +2

    Love it! Nice to know I'm on the right track. Took awhile to figure out slide, rotate, turn, etc. My body does this hip back naturally :) Cool Beans!

  • @integrito3323
    @integrito3323 2 года назад +2

    Nice video, Eric! All the very best to you and yours for 2022! I can see the respect/reverence you have for this guy! I wonder if you will be like him when you get to his current age ;-)! The venerable Mike Malaska!

    • @CogornoGolf
      @CogornoGolf  2 года назад

      :) Appreciate it---same to you and yours!

  • @thetomschaeffer
    @thetomschaeffer Месяц назад +1

    Mike is a genius.

  • @slalomdude68
    @slalomdude68 2 года назад +1

    Absolute gold 👏

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Appreciate it----great day with Mike last year!

  • @VintageTubeTone
    @VintageTubeTone 2 года назад +1

    This may be the single best golf advice I've ever been given. Making sure the left hip is going back, away from the ball, rather than simply shifting weight to the left helped me make crisper contact with my irons and launch my driver further. Thank you so much for posting this video.

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Thanks so much for watching! Our pleasure!

  • @mikewest1385
    @mikewest1385 Год назад +1

    Absolutely the best downswing drill ever. The results are immediate.
    Thank you so much!

    • @CogornoGolf
      @CogornoGolf  Год назад

      Our pleasure, Mike! Thanks for watching!

  • @saizn9sr
    @saizn9sr 2 года назад +1

    Very articulate explanation. Even practicing without club in hand to get the feel.

  • @ewaver9761
    @ewaver9761 Год назад +1

    🤯Thank you!!!

  • @julierader2322
    @julierader2322 2 года назад +1

    Very helpful!!!

  • @Brandon-0300
    @Brandon-0300 9 месяцев назад +1

    Hey.....I mean how did I not see this a year ago? Complete game changer and something about it just made sense to me. Went to the range today and felt like a new man.

    • @CogornoGolf
      @CogornoGolf  9 месяцев назад

      Love it Brandon---better late than never :)

  • @weiyu9342
    @weiyu9342 2 года назад +1

    Wow, that really help my golf swing.

  • @michaelb6801
    @michaelb6801 2 года назад +1

    Cogorno and Malaska combined are the coaching dream team🤙

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Thanks, Michael! Wish we were closer and could do more often!

  • @tomasm007
    @tomasm007 Год назад +1

    This was the missing link in my golf swing. Thank you very much!

    • @CogornoGolf
      @CogornoGolf  Год назад +1

      Our pleasure, Tomy! Appreciate you watching the channel!

  • @johnanthony6214
    @johnanthony6214 Год назад +1

    Wow what a great tip everything falls into place when you do this, and your finish looks correct .Takes the mystery out of the swing 😊😊

  • @KyKicks23
    @KyKicks23 2 года назад +1

    You two together are the best

  • @user-ts6el7su3s
    @user-ts6el7su3s 8 месяцев назад

    Sounds and looks great but a lot to remember. Need to practice. Thanks for the series.

    • @CogornoGolf
      @CogornoGolf  8 месяцев назад

      Thanks for watching! Hope your practice goes great!

  • @shaynebernard
    @shaynebernard 14 дней назад +1

    If everyone watched this video the world would be a slightly better place. Mandatory for every man, woman and child.

    • @CogornoGolf
      @CogornoGolf  14 дней назад

      :) Thanks for watching Shayne!

  • @workongolfhomework.8214
    @workongolfhomework.8214 2 года назад +1

    great~!! feel the sensation. thank you~!!👍

  • @josch5736
    @josch5736 2 года назад +1

    Pure wisdom.

  • @ww-oo7ic
    @ww-oo7ic Год назад +1

    Best explanation i have seen period. I take lessons and have been working this very thing and the "hips clearing" just never made sense and frankly has caused discomfort in my back. Former high level athlete that understands how ot move and it just didn't feel natural. this explanation makes so much sense and more imprtantly just works

    • @CogornoGolf
      @CogornoGolf  Год назад +1

      Happy to hear this one helped! Thanks for watching!

  • @richyclubsport5155
    @richyclubsport5155 2 года назад +1

    Top class instruction

    • @CogornoGolf
      @CogornoGolf  2 года назад +1

      Thanks, Richy! Mike is great!

  • @jammuu
    @jammuu 2 года назад +1

    Best video yet

  • @marbles8901
    @marbles8901 Год назад +1

    I learnt this over the weekend and my contact improved so much I was shocked!

  • @dru11151999
    @dru11151999 2 года назад +2

    awesome vid!

  • @anomad6314
    @anomad6314 2 месяца назад

    best golf vid of all time? it's up there for sure

    • @CogornoGolf
      @CogornoGolf  2 месяца назад

      Appreciate your support!

  • @thedragon2084
    @thedragon2084 3 месяца назад +1

    The connection between the hips and my wrists was my Aha moment. From inconsistent strikes to consistent contact through the ball complety changed my swing. Each person has there own swing puzzle but this for me got me down to a single figure handicap. Great video.

    • @CogornoGolf
      @CogornoGolf  3 месяца назад

      Love to hear that!! Thank you!

  • @winston1234
    @winston1234 6 месяцев назад +1

    Another amazing vid. Good lord this is the greatest channel ever.

    • @CogornoGolf
      @CogornoGolf  6 месяцев назад

      Thank you, Winston! Appreciate the support!

  • @charlieleake639
    @charlieleake639 2 года назад +2

    Great tip and I’ll work on that! I took your early extension master class because that is probably the biggest problem in my swing but I’m definitely going to work on getting that feel with the left leg pushing the hip out of the way thanks for the tip Mike

    • @623baller
      @623baller 2 года назад +2

      Nice video perfect explanation that’s easy to understand . Another winning advice from the pro

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Appreciate it, Charlie!

  • @dede007
    @dede007 Год назад +1

    Incredible. I didn't even know that early extension was killing my swing and crashing my iron shots. Mike, I will never thank you enough. This correction is a game changer. My swing is so much more fluid and consistent now. I never could really put my finger on the problem before, no matter how many videos I watched and I watched many. I'm having much more fun now.

  • @paulbradbury8149
    @paulbradbury8149 Год назад +1

    Superb.

  • @KIRSTEINS13
    @KIRSTEINS13 Год назад +1

    This is without one of the best tips I have ever seen. Thank you for sharing,

  • @jasonlee5279
    @jasonlee5279 2 года назад +1

    Really good explanation of the hip "rotation". Danny Maude has similar videos about the hip movement being in straight line which are great to watch

  • @ebitalian02767
    @ebitalian02767 9 месяцев назад

    I even started incorporating this into my chips. My hips just swing my arms around my body now. Pull right hip back / out of the way. Then repeat on the left side. Great stuff guys

    • @CogornoGolf
      @CogornoGolf  9 месяцев назад

      Love it! Appreciate you watching!

  • @archheel1
    @archheel1 Год назад +1

    My interpretation of this is an imaginary "belt" from my left hip to my right wrist...when the left hip gets pushed behind me, the wrist "throws"...syncs everything up.
    Best Cogorno vid ever.

    • @CogornoGolf
      @CogornoGolf  Год назад

      Thank you, Joel! Appreciate you watching the channel!

  • @joeblowjohndoe206
    @joeblowjohndoe206 2 года назад +2

    Two of my favorite RUclips golf coaches in one video! Athletic motion golf has a great video that actually proves this with sensors on pros vs ams. This is exactly that happens. The term turn messed me up for years.

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Appreciate the support Shaun!

  • @jaychu3850
    @jaychu3850 2 года назад +1

    THIS IS SOOOOOOO GOOD

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Thanks, Jay! Mike is awesome!

  • @donschmidt8203
    @donschmidt8203 2 года назад +2

    Mike Malaska is simply one of the greatest instructors out there. He probably has more knowledge of the way the body should move than a kinesiologist. That one simple move of pushing the hip socket back makes everything fall in line like tumbling dominoes. Many bigger name instructors like Leadbetter and Harmon can't touch this man for knowledge. Or how to impart it. There probably is no man alive that understands movement in a golf swing like Mike Malaska. Genius.

  • @gabrielilles6506
    @gabrielilles6506 Год назад +4

    The key feel to me for this is getting my right hip moving toward the target without letting it go toward the ball like he said around 6 minutes. THAT is what finally has helped this click for me. Has had a great impact for me.

  • @feltn78
    @feltn78 Год назад +1

    As I watch this two things come to mind, Tigers back surgery and me having a tendency to tip forward sometimes when I swing. Brilliant

  • @tAkg-bk3qt
    @tAkg-bk3qt 2 года назад +1

    The two best coaches on RUclips

  • @jeffb8331
    @jeffb8331 2 года назад +3

    Great timing. I have been working on this very move. I tend to sway my hips toward the target too much which leads to the right hip coming forward especially with the driver. I have found that my exaggerated feel needs to be the left hip clearing by pushing back and away from the target . It doesn’t do this on video but it’s the exaggerated anti sway feel I need.
    Great video. Thanks!

    • @CogornoGolf
      @CogornoGolf  2 года назад

      You got it Jeff!

    • @jeffb8331
      @jeffb8331 2 года назад

      One mistake I’ve been making is not doing enough face on videos. Looking at one recently I noticed the excessive hip thrust. I didn’t understand the linkage with this thrust and the right hip moving forward until this video. I now feel like my hands have room to go down the line vs right field. I have fought blocks especially with the longer clubs for a long time especially swinging fast. I can’t wait to put this into practice.

  • @maurice2014
    @maurice2014 Год назад +1

    Mike has a way with words that allows anyone to get it. That's the Malaska difference.

  • @AndyPlaysGolf
    @AndyPlaysGolf 2 года назад +1

    I'm documenting a full swing change on my channel. Can't wait to try this.

    • @CogornoGolf
      @CogornoGolf  2 года назад

      Awesome Andy! Hope it helps!!

  • @802471497
    @802471497 2 года назад +1

    You are “smart” Mike! This is the nitty gritty for me. Very well done both. Best wishes. Tim

  • @gypsyboysla
    @gypsyboysla 2 года назад +1

    Very good video

  • @fasteddie328
    @fasteddie328 Год назад +1

    Shot, that is exactly my problem. My hip stopped rotating and caused all kind of problems....great video, thank you Eric.

  • @fentontaylor9021
    @fentontaylor9021 Год назад +1

    One of the most important things in a good golf swing. BTW, as Im sure you know, the driving range at El Segundo is now a Top Golf.

    • @CogornoGolf
      @CogornoGolf  Год назад

      👊Appreciate you watching, Fenton!