Low Calorie Budget Meals - Under 500 Cals, £1pp meals | Slimming World Friendly
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- Опубликовано: 23 июл 2024
- #lowcalorie #budgetdinners #dinnerideas
Hi Guys,
Welcome back to my channel @athomewithchelle.
Today's video is all around healthy eating for a great price. The meals I have included in this video, 5 in total, are based around low calorie meals that won't break the bank.
The total price of the meals I have cooked is £23.
I will show you how to cook each meal in a step by step basis.
Ingredients & Cost per meal (I used Tesco pricing)
Veggie chilli £3.45 , £0.86
262 rice, 193 cals, syb free
Red onion £0.19
3 peppers £1.15
3 garlic 0.05
2 courgette 0.60
Veg stock .10
Tom puree .10
Mixed beans in tomatoes sauce 60
Chopped tomatoes x2 28p each
Chilli powder
Smoked paprika
Ground cumin
Ground cinnamon
Marjoram 10p
Chicjen pesto, £4.70. £1.17
471 cals
1 syn plus HExa
2x chicken breasts £2.17
3x bacon £0.60
Pesto £0.28
Tomatoes £0.45
Mozzarella £0.80
Pasta £0.40
Beef and lentil soup £5.85, 6 servings, 97p
221 cals
500g mince £2.89
Red lentils £1.20. - 40p
Beef stock pot 0.25
Tinned tomatoes 0.28
Sweet cinnamon
Ground cumin
Ground coriander
1 tbsp harrissa 2.00/ 25p
Onion 0.19
2 garlic gloves 0.05
3 carrots 10p
2 courgettes 0.60
2 peppers 77p
Frozen cauliflower 1.00. 25p
Beef and lentil pie £1.25
496
Mash and cheese £1
Cheese £0.75
Brocoli and corn
Wrap pizza £1.50, £6
401 per wrap
1 syn
Weight watchers wraps 120 cals £1
Passata 0.39
Basil
Oregano
Sweetener
Mozzarella £2
Mushrooms £0.50
Meat selection £2.50
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Хобби
Just what I needed as was about to google low cal meals under 500 calls! I will be meal prepping for the week with these delicious recipes. Thank you 😊
Fab, absolutely love these meal ideas I’m going to try them all. So handy when your stuck for meal ideas. ❤️
Thank you for this video just what I needed to see has definitely given me some inspiration to try some new meals they all look delicious XX
Thank you Chelle another great video!
thankyou for some great sw meal ideas on a budget, just what is needed in these current climate of ever rising prices. Much appreciate. can't wait to try them. The pizza wrap is already a firm favourite in our house 😋
Brilliant low cost meal ideas everyone can enjoy, just what is needed to help families with the current times TFS xx
Just what we all need at this time when food is so expensive loved the video thanks for sharing x
Always love your meal idea's 😋 x
Brilliant meals
Lovely video the meals were amazing
Pizza looks yummy 😮thanks Tricia
Loving your videos. A pom watching from Queensland. Helping to see the packaging.
Thanks all ordered in Tesco shop ready to try 😊
❤ the meal ideas
I love your chilli, popped to shops straight away and made it for dinner. Like you said, it makes loads so tomorrow will be no cook Friday :0 xx
Love these videos. I use a lot of your recipes. Will try and remember to let you know 😅😅 Pasta dish for tomorrows dinner. xxx
Pasta dish was super xx
Some great ideas...thankyou.
Glad you like them!
Great 🎉
Love your videos good idea going to give them a go for the meal at the beginning you made what would you add if you don’t like courgettes thank you?
Hi Chelle you are a great at showing your meals, you make it so easy to follow many thanks, I'm 85 and not over weight but,needed to make meals for myself that are healthy bless you 😊
Thank you, im glad you find them useful x
I've just found this thank you so much 🥰🌹 xxx
Thank you :)
I do slimming world too
Hope it's going well for you xx
Wraps are not healthy extra b. They're about 9 syns for a large wrap. The mini wraps are about 4.5 syns. If you wanted to you can use a wholemeal pitta and that would be a healthy extra b
Get a touch of gout so can't have stock nor much salt.
Mind the cholesterol in cheese.
😋will definitely try your meals, I’m very hungry lol