4 Essential Agility Ladder Drills for Boxing Training At Home |
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- Опубликовано: 30 июл 2024
- FightCamp Trainer Flo Master breaks down 4 essential ladder drills for boxers to improve speed and agility in boxing.
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#boxingtraining #ladderdrills #footwork
Chapters:
0:00 - Introduction
0:11 - Drill 1 - Jab In - Jab Out
1:00 - Drill 2 - Hop Scotch
1:36 - Drill 3 - Hot Hands
2:34 - Drill 4 - Hot Feet
3:37 - Join FightCamp 
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bruh i love this guy😂😂
He loves you :)
Appreciate the personality. Thank you !
Love your personality bruda!
oh shit thats hot oh its burning
Instant sub bc u weren’t boring and very informative
Good energy bro! 👍🏾
Love this!!! A few months into boxing and wanting to find conditioning drills to increase endurance. I just got a rope ladder so can’t wait to give this workout a go
Did the ladder drills work?
You made me smile. Thank you.
bruh you educated me and made me laugh something fierce. Thanks @fightcamp
Hella cool dude and nice drills
This Guy Is Hilarious 🤣🤣 But Informational💯✨️
Love the ladder work! MORE PLEASE! Where do we get the heavy bag weights that I see in the background??? Have been searching for them......
this made me laugh and learn so much! HAHAHA thank you!
i love this guy.
Good ish bro
wonderfull info
Dope video. I don’t have an agility ladder but I could probably just use tape or chalk to draw those lines. Thank you!
They're $12 at Walmart
Awesome 👍👌
Real good
These Fawqqn Drills Are Fire O.G 🥊😎🥊
Good job bru
Lets go!
Ha ha, you´re funny. I like you : )and your exercises.
“You wanna get a rhythm” can I get a AMEN!
dude hella vibrant
Good content but I ain't gonna lie I subbed for the person
Hahahaha he’s good 👍🏽 😂
Hahahaha niceeeeee 🤣🤣🤣🤣🤣🤣🤣
How big should the square be does it mater
not too much, your foot should fit in it of course and you should not need more than one step to move to the next square. at least a couple inches around your foot.
Why is he a tall kevin heart i live this guy
He looks more like TI to me 😂😁
He worth a subs 👍👍👍😅
U look like the lighter version of anderson silva😂❤