These footwork drills are very similar to the forward and reverse triangles I learned practicing Filipino Pekiti Tirsia Kali Knife fighting. Nice to see such a gifted athlete dedicated to perfecting his art
He’s also the first boxer to get three titles snatched by a 23-year-old although the was the HEAVY FAVORITE🤣😂🤣😂🤣🤣🤣🤣😂😂😂🤣🤣 LOMA 14-2 TEOFIMO 16-0 #TAKEOVER
@@elias378 Loma was robbed simple as that... Lopez didnt punch him clean in the face whole fight and he wins hahahaha give me a break... Loma hit him like 20-30 times clean in the face and still loses. Lopez first boxer to win match just by throwing empty punches.
@@alfredoramos2098 I don't like games that end in a tie with players faking getting hit that happens accidentally. You wouldn't last a minute in American football. So yeah, I don't care about soccer and you're too much of a coward to play football.
He normally does this at speed, but for some reason he isn’t doing it here, I think it’s because they are filming it and he doesn’t want to show his actual potential.
Any good tips ... I broke my tiba in the leg abou 7 months ago I've been bk training about 2months but leg that was broke the foot work feels like I just learning how to walk etc any good tips on how to get it footwork bk to usual time frame I have till end of January... Train in MMA but still about cautious about about putting so much strain I have steel rod going up shin ankel screw bar any info or help much appreciated
Take your time. Ask your coach for many tips and go to your doctor for any tips at like a sports medicine center. Maybe a fitness coach is good too.. probably better. Be careful and good luck.
It's important to know Loma's father made him do ballet dancing starting at like age 4 , it's not just boxing footwork that creates Loma's style. Pac man is the only other I've seen that's similar.
From age 8(?) to 12(?) If i remember it right, LomaFather stop him from boxing and just focus on Ukrainian National Dancing for 4 years... Thats why he enter Matrix during his fights.. Master Loma Father know hos to do it
Why is every football fan suddenly watching a boxer do footwork drills, nigga he's a boxer of course he is not as good at it as a football player. He is training for something different and that is agility, not just speed, but overall agility (being light on your feet). Most boxers only train their footwork through roadwork and such, you gotta respect the man for trying to improve in his damn sport
Dude those are standard Highschool Speed Quickness and Agility Latter, Football and Basketball Drills, and he is actually pretty slow on them. Whatcha Pros fly through those..
Nenad IC XC Shuput I’m pretty sure he’s not even trying most boxer don’t put out their best workouts since they don’t want the opponent to know about their ability’s
@@OscarHernandez-il8tv dude this is not boxing skill or technic but over all athleticism. You do want them to see that you are capable but just not of what.
It's training precision dum dum, he doesn't need his feet to move way faster than anyone elses, he needs them to move in the exact right spot to set him up for a strong counter or opening. Boxing ladder work is used way differently than football and basketball dood
U guys really had to put ur logo in the center where I can't see his footwork
Samata Sonavane *
Like : Worst place ever to put a huge almost opaque logo :D
Had to film his ass instead of his feet for a bit too, that was wicked helpful 'k make sure ass jiggles like this while pouncing. Got it' tf
You can don't these drills on RUclips lol
Nothing to see. He’s garbage anyway🤣🤣
He's extremely rhythmic in his movements. You can hear it in the way he steps.
yeppp he did dancing all throughout his younger years, crazy footwork and rhythm in his steps
I do this at my local soccer mom gym and people think I am crazy Thanks for posting,always a fan
These footwork drills are very similar to the forward and reverse triangles I learned practicing Filipino Pekiti Tirsia Kali Knife fighting. Nice to see such a gifted athlete dedicated to perfecting his art
Well god damn man, if that’s not the most savage shit I’ve ever heard
What 😂😂😂😂😂😂
@@streetfightinc 🤣🤣🤣🤣🤣
I could watch Loma train all day. P4P best hands down.
🤡
@@GhostxMenace how have you commented with a picture of your face? Must be a new feature on RUclips.
@@rizwanmahmud93🤡
Got to admire how clinical he is with every aspect of his training.
Frontwards and backwards of these exercises Definitely help strengthen the muscles
The football in me wants to yell keep your damn head up! And pump those arms!
Me having flashback of the countless up downs because the lineman couldnt run a simple ladder that wasn’t timed 😭😂
It really is strange for him to be showing this as drills and lookijg down at his feet like that honestly.
beautiful this also helps in stamina for any sport actually not just boxing
It seriously does help.
@@666kinski how did it help you?
@@dbz676 footspeed,balance,agility.
Also stability in ring mobility
Didn’t help him last night🤣🤣🤣🤣
LOMA 14-2
TEOFIMO 16-0
#TAKEOVER
Wow. I've never seen or heard this guy before what a master class.
You should watch some of his fights. His movement in the ring is like something out of The Matrix.
Its the simple stuff that matters most . Good footwork sets up for good shots
thank you for putting the logo in the way
crazy how he can move like this while punching as well
Movement is good 👍 but stamna is weak
First boxer that can do this drills this fast...awsome footwork!
He’s also the first boxer to get three titles snatched by a 23-year-old although the was the HEAVY FAVORITE🤣😂🤣😂🤣🤣🤣🤣😂😂😂🤣🤣
LOMA 14-2
TEOFIMO 16-0
#TAKEOVER
@@elias378 Loma was robbed simple as that... Lopez didnt punch him clean in the face whole fight and he wins hahahaha give me a break... Loma hit him like 20-30 times clean in the face and still loses. Lopez first boxer to win match just by throwing empty punches.
@@Fighting-Spirit7 you can’t be serious..Loma got whooped he didn’t start fighting till like the 6 round it was too late and Lopez clearly won....
Football players and soccer players do that too but they dont have to defend themself for 12 rounds.
Really. Obviously you never played football where 11 opposing players are trying to take your head off on every play.
Larrypint ikr bro , i was gonna comment same thing
You obviously don't know nothing about soccer either but at least you tried😁
@@alfredoramos2098 I don't like games that end in a tie with players faking getting hit that happens accidentally. You wouldn't last a minute in American football. So yeah, I don't care about soccer and you're too much of a coward to play football.
@@rspcoach619 please get in the ring with vasyl big boi.
I still love you loma😥
I bought one of these and ima definitely be using it amazing for improving foot work
Does anybody know what kind of shoes he's wearing
Some of today's boxing superstars lacks this.
So cool, must start training and learning. I just need something similiar to that rope latter thingy, or just improvise.
agility ladder, they're pretty cheap
dawg you can use tape
Cheap? Use tape? just draw the dam thing
ya i know, id love this type of training
Lomachenko can make song out of these drills💀
I’m more interested in his drills for angles
Move that fight hub icon to the left
Shit ive been doing these for like 2 hours, he makes it look so easy but this is really hard
Вот у Васи скорость. И координация. Россия болеет за тебя Василий!
They should lift the ladder by inch everytime he finishes 1 run lmao xD
Football drills that’s why I got my kid in boxing and football
Nice exercises !
Damn he’s a beast bet he can dance even better
The fun fact is Vasyl's father put him through some Ukrainian dance regimen so that he could have good footwork.
And yep it worked wonders.
@@__punarvasu__ true and reall shit. ;)
Fucking magic! He makes it look sooo easy! Beautiful!
This is obviously just part of the footwork workouts. Its not all about speed but being light of foot.
Always have to train the basics
He normally does this at speed, but for some reason he isn’t doing it here, I think it’s because they are filming it and he doesn’t want to show his actual potential.
So true
Latter drills are so effective
Football drills very old but super cool
Boxing excist longer than football.. how is it "football drills" ?
Great movement
Dude probably a clean salsa dancer too
Any good tips ... I broke my tiba in the leg abou 7 months ago I've been bk training about 2months but leg that was broke the foot work feels like I just learning how to walk etc any good tips on how to get it footwork bk to usual time frame I have till end of January... Train in MMA but still about cautious about about putting so much strain I have steel rod going up shin ankel screw bar any info or help much appreciated
Take your time. Ask your coach for many tips and go to your doctor for any tips at like a sports medicine center. Maybe a fitness coach is good too.. probably better. Be careful and good luck.
3:56 is that TJ Dillashaw on the right? Wearing the backwards cap?
Sure looks like him...I'm not sure tho
yep
Yep that's TJ. They sparred together.
Football players do it for speed he is doing it for his footwork.
huge difference
... why wouldnt football players do it for footwork as well :/
Reminds me of varsity soccer warm ups
What shoes is he wearing?
NICE FOOTWORK Training
El mejor boxeador en las 135 y el mejor libra x lbra del planeta vasil lomachenko saludos desde mexico
I could watch this champion all day long.. the best.. you won't ever see mayweather ever calling him out he knows better than that
lomachenko is rare. no one has ever been that light and quick on their feet. the best for damn sure haha
He’s a beast!!!
He was.
@@1984Cece He is.
All that better be ready to fight the best and hungriest from here on out.
This shows why these elite boxers from the Ukraine are so good with their legs and movement in a fight. Completely different training techniques 🥊🥊🥊🥊
💯
Lol..everyone trains this way.hes slow opposed to others..
The footwork is impeccable
Love u bro I am also coming in pro boxing
Can some one tell me where i can buy a similar speed ladder that dosen't twisting and moving away.?
T.D.F C.Saint draw it
Super
Practicing side stepping and L step, it's good to be evasive. when being against the ropes or a wall, they do it in mma too.
My love BOXING
Ladder agility exercises
What did he do before? Strength? Resistance? Sparring? Upper/lower body????
Thanks! I don’t some like that but nowhere near what Vasyl does! I do frontwards and backwards and side to side but Vasyl is FAST
This Guy Tattoos His Knuckles Every Time He Punches
Go Loma...
Pongan el logo a un lado de la pantalla ...
No dejan ver los ejercicios....
Gracias
Ettore Majorana ESO MISMO PENSÉ 😁
TITLE: Move like Lomachenko
VIDEO: Him hopping on 1 leg
ME: 🤔😒
your logo is directly in the way
Is it TJ Dillashaw on the right at 3:55?
Yes, good eye. Also, EPO
@@GypsyKingTF 😂😂
Yessirski
EXCELENTE!!!
Вася Одесса, за тебя болеет.
Красава! 💪🤝
Excelente, simplemente el mejor.
a move like Jagger
Perfect execution. 3VERYTIME.
THE GREATEST P4P BOXER TODAY IS VASYLY. DONT KID YOURSELF if u think otherwise
Terence Crawford *
He's fucking up
THE MEXICAN FLAG IN THE BACK.......VIVA MEXICOOOOO & VIVA LOMACHENKO#1P4PCHAMP
hes obviously exhausted doingbthese drills, yall crazy whoever critisizing him.
Do a Barrel Roll!
Mexican flag 🇲🇽 hanging on wall upper left!! Nice 👍🏼
Yes, an inspiration and motivator to retire every Mexican he meets alomg the way. The new Mexicutioner. NOMASCHENKO!
Yea air. Gotta try that.
#LomaTheBest
It's important to know Loma's father made him do ballet dancing starting at like age 4 , it's not just boxing footwork that creates Loma's style. Pac man is the only other I've seen that's similar.
Not ballet, it was Ukrainian National Dancing x.
From age 8(?) to 12(?) If i remember it right, LomaFather stop him from boxing and just focus on Ukrainian National Dancing for 4 years...
Thats why he enter Matrix during his fights.. Master Loma Father know hos to do it
One job camera man
1:10 thats me leaving work on a Friday evening
Вот это подвеска!!!)))
Anyone know where I can get those shoes he's wearing? Brand? I think they might be good for my son.
yeah they're reeboks
SKETCHERS, I believe they light up too. 💡
😂 jk bro idk
PanchoTaquito You teaspoon 😂
I'm not a fan of the camera man and the editing crew rn.... 🤦🏽♂️🤦🏽♂️
TJ Dillishaw in the back
Why is every football fan suddenly watching a boxer do footwork drills, nigga he's a boxer of course he is not as good at it as a football player. He is training for something different and that is agility, not just speed, but overall agility (being light on your feet). Most boxers only train their footwork through roadwork and such, you gotta respect the man for trying to improve in his damn sport
...with the fight hub tv logo hiding the skills from view!
Y is that logo in the center???
🤦🏼♀
I can't do the last one ugh idk why
Cos it fries your legs. Keep doing them and you get used to it
Can't wait till he gets rocked
no knockdowns in 400 fights. YOu might die in waiting.
Linares dropped him
Aqui en mi pueblo se llama brinca la tablita o el avionsito jajaja
Those Ukrainian dancing classes really paid off.
camerawork・・・NO
Whomever was working the camera should be fired for incompetence
Hes fast because he is lightweight. But he can fly in the featherweight.
Escalera 😁😉
He makes it look easy lol
Who is he ?
Мировой рекорд ДАПСТЕПА ПО БОКСУ
Nice crip walk Loma
Dude those are standard Highschool Speed Quickness and Agility Latter, Football and Basketball Drills, and he is actually pretty slow on them. Whatcha Pros fly through those..
Nenad IC XC Shuput I’m pretty sure he’s not even trying most boxer don’t put out their best workouts since they don’t want the opponent to know about their ability’s
@@OscarHernandez-il8tv dude this is not boxing skill or technic but over all athleticism. You do want them to see that you are capable but just not of what.
It's training precision dum dum, he doesn't need his feet to move way faster than anyone elses, he needs them to move in the exact right spot to set him up for a strong counter or opening. Boxing ladder work is used way differently than football and basketball dood
Лома молодец,оператор не путь.
like a pacmn? style?